--- title: "Muay Thai & Kickboxing Training: Authentic Coaching in New Delhi - mytribe" description: "Ready for authentic Muay Thai & Kickboxing training? Get a full-body workout, learn real self-defense, and build mental toughness with expert personal coaching in Delhi. All levels are welcome. Book your free trial session today!" canonical: https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training last_updated: 2025-09-25 --- # Muay Thai & Kickboxing Training in Delhi Ncr By [JaiSu Muay Thai](https://mytribe.in/jaisu_muay_thai) · We teach Muay Thai and kickboxing with real fight techniques, practical self-defense, and training for all levels in small groups or one-on-one sessions. ## Locations Training at studio in Vasant Kunj, New Delhi ### Visit at - Training at JaiSu Muay Thai, Vasant Kunj, New Delhi (close to Vasant Vihar, DLF Promenade, Chattarpur, Aerocity, Mehrauli, Hauz Khas) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Personal Coaching Private session featuring dedicated pad holding, video progress analysis, and immediate technical micro corrections. Typically ₹1,800-2,500 Per Session (estimate) #### Personalized Instruction * **Active Pad Holding:** Coach actively holds Thai pads and focus mitts for the full session to provide impact feedback. * **Technical Correction:** Immediate micro corrections on stance, balance, and 'Art of 8 Limbs' mechanics. * **Video Analysis:** Recording of training rounds to visually compare progress and identify technical flaws. #### Curriculum & Schedule * **Flexible Timing:** Sessions scheduled outside of standard group class hours (Mornings/Afternoons). * **Goal Specific:** Focus tailored to specific needs such as self defense, fight camp prep, or weight loss. #### Safety & Gear * **Equipment:** Use of premium, sanitized mitts and pads. * **Guidance:** Instruction on hand wrapping techniques for wrist support and shin conditioning management. ### Monthly Unlimited Group Access 5 days a week access to 90 min Sitmonchai style Muay Thai sessions including partner drills and heavy bag work. Typically ₹4,000-6,000 Per Month (estimate) #### Training Format * **Schedule:** Access to classes 5 days a week (Mon, Tue, Thu, Fri, Sat at 7 PM). * **Duration:** 60 to 90 minutes per session following authentic Thai pacing. * **Style:** Instruction in Sitmonchai style Muay Thai focusing on aggressive heavy low kicks and hooks. * **Drills:** Partner work involving blocking, checking kicks, and Dutch style flow combinations. #### Facility & Equipment * **Heavy Bags:** Usage of RDX and Protect branded heavy hanging bags. * **Shared Gear:** Access to communal Thai arm pads and belly pads for partner drills. * **Surface:** Impact absorption training on 25mm specialized EVA interlocking mats. #### Conditioning * **Burnout Drills:** End of class calisthenics (pushups, burpees) and climbing rope work for grip strength. * **Mental Training:** Integration of 'Mushin' mindset coaching to maintain calm under pressure. ## About Muay Thai & Kickboxing Training ### What Jai Su Means To Me I’m Kabir and for me, Muay Thai is all about having 'Jai Su'—the fighter’s heart. It’s not just throwing punches and kicks, it’s about confidence and grit. I learned this on the mats in Thailand, getting knocked around until I figured out how to keep my cool, no matter what. That’s what I bring to every session here. ### Training That’s Real, Not Fancy With 15+ years in the game, including time at Sitmonchai gym, I teach Muay Thai the way it’s supposed to be. No shortcuts, no fancy stuff—just the art of eight limbs, hard work, and real technique. You’ll sweat, you’ll get tired, but you’ll see what you’re made of. ### Who’s This For? Anyone. Seriously. If you’ve never punched before or you’ve already got some skills, there’s a spot for you. I put extra focus into self-defense training for women, helping you find real confidence and strength. We’re building a community, not just a gym. ### What You’ll Do - Pad work that gets your rhythm and flow right - Technical drills to nail basics like the Teep, roundhouse kick, and footwork - Combinations that mix things up and keep you sharp - Strength and conditioning for full-body toughness ### Personal Or Group? You can train one-on-one with me for the fastest progress, or jump into small group classes where the energy is high and everyone pushes each other. Classes run most evenings. ### More Than Just Kicks And Punches You’ll get stronger, sure, but you’ll also learn how to stay calm under pressure. Mushin—empty mind. It’s about bouncing back, learning discipline, and finding your own fighter’s heart. ## Highlights Browse through JaiSu Muay Thai's best work. ### [Featured](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/featured) - [Video: This is me in Thailand, getting my hands wrapped by a Lumpinee champion before a fight. For me, Muay Thai isn't just a workout, it's a path I've walked for years. I bring that real-world fighting and training experience to every single session we have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51bbab1b-ee9d-44ec-acbc-c580667f4d91) - [Video: This is what a one-on-one session feels like. I'm right there with you, calling out combinations and holding the pads so you can unleash your power. We work on rhythm, technique, and pushing past your limits until the final bell.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3259df16-1db4-45f1-addc-d9f767f0a0d5) - [Video: I believe everyone has a fighter in them. Here, we create a space where women can build serious confidence and practical self-defense skills. It’s about feeling powerful, capable, and in control, both in the gym and outside of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e01f560a-141f-4330-8355-bf1086e00e56) - [Video: I want to share a key lesson from my time in Thailand: staying calm in the storm is a superpower. We train not just the body, but the mind to achieve 'Mushin' or 'empty mind'. It's about learning to control your attention and stay focused under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55f0bdae-271b-4e92-be91-23286613318f) - [Video: Don't just take my word for it. Hear from Rohan, one of our dedicated students, talk about his experience training here. He can tell you about the authentic techniques and how he feels himself getting stronger and tougher every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a88bc63-3ead-4add-bad6-7ea4abcbd819) - [Video: This is our family in action. Our group classes are full of energy, with everyone from different backgrounds coming together to learn and grow. We sweat together, we improve together, and we build something more than just a gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5b81491-280d-4a01-9323-f8592302de8b) - [Video: Muay Thai is called the 'Art of 8 Limbs' for a reason. Here's a quick breakdown of the eight weapons you'll learn to use: your fists, elbows, knees, and shins. Mastering these fundamentals is the key to becoming a complete striker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3d89c2-95fb-4e95-bde4-0d7d1737c1a2) - [Video: Progress can happen faster than you think when you put in the work. This shows the incredible improvement one of my students made in just one week. With the right guidance, you'll see your balance, power, and endurance improve significantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cbf0d52-c065-4d16-98ff-d50cf751530e) ### [Mastering the Art of 8 Limbs](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/mastering-the-art-of-8-limbs) - [Video: Here I demonstrate a few of my favorite combinations. We work on using one strike to set up another, like using an uppercut to create an opening for a head kick. It’s about strategy and seeing the opportunities your opponent gives you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862197cf-e290-43a9-918a-edb792fef935) - [Video: The Teep, or push-kick, is one of the most important tools in Muay Thai. This drill helps you improve balance, accuracy, and timing by forcing you to lift your knee and extend your kick with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191f9ca0-c077-480d-b718-cb59ba3232c5) - [Video: Let's fix a common mistake in the roundhouse kick. Many beginners forget to pivot on their standing leg, which kills power and throws them off balance. I'll show you how this small detail makes a huge difference in your striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99387973-d887-4bcd-af01-527ee91d36a0) - [Video: Holding pads is an art in itself, and I learned from some of the best in Thailand. Different pad holding styles can focus on power, speed, or rhythm. A good pad holder is a coach who can feel your movement and guide you to become a better fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43ce882f-a246-4e9f-883f-07b8afb00d25) - [Video: Bag work is where you build your power and endurance. It's just you and the bag, perfecting your form and getting in a great full body workout. This is where we sharpen our tools and build the engine for a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bad5fea-9526-4887-affe-23b2c4c952ec) - [Video: Pad work is where theory meets practice. In this clip, we're drilling combinations, focusing on flowing from one strike to the next. This is how we build muscle memory and make our techniques second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b54a857-2ca4-4ccd-841d-4b6a259ae29b) - [Video: Before any training, I put in the work myself. Shadowboxing is essential for warming up, refining movement, and visualizing combinations. This is my moving meditation, where I connect with the fundamentals of the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb4293ad-3863-4424-ab41-b34b7fbb06d5) ### [In the Gym: Personal & Group Training](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/in-the-gym-personal-group-training) - [Video: Don't be afraid to try something new. Every single person you see training here started as a beginner. This clip shows the supportive environment of our group classes, where we guide you step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ac7e6b-a60b-4f59-b056-cfbb45d02606) - [Video: Here is one of our students killing it during a group class. We focus on building real skills and confidence through pad work, ensuring everyone gets personal feedback even in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2d25eb8-8da9-4b6c-86f4-11e700dbc1d6) - [Video: We work hard, but we also have fun. I like to think of building a good combination like baking a cake. You add the ingredients one by one, from footwork to punches and kicks, and then you put it all together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97dd02dd-821c-4e32-b880-ae3052b34a38) - [Video: This is a look back at our very first training class. You can see the energy and excitement as a new community of fighters comes together. It’s amazing to see how far everyone has come since day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec181f8a-90d5-44b1-9e91-3c16375f3041) - [Video: A typical session starts with warming up the body and getting the rhythm right. Here you can see students skipping rope and working on basic drills to prepare for the technical work ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb40bf4-bff4-4969-8636-596d826c3de3) - [Video: Training here is a mix of technical skill and physical conditioning. You'll do exercises like pushups to build strength and then immediately apply that power to your pad work. It's a complete approach to building a fighter's body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2986e28-d65a-4a5e-9c67-7b6e33e3fcf6) - [Video: This is what it means to transform your mind and body. We work on everything from heavy bag drills and outdoor conditioning to core exercises. It's a lifestyle that builds discipline, mental clarity, and helps you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2fc145f-11a5-4d7e-8910-e2831cbc17be) ### [Our Jai Su Family](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training/our-jai-su-family) - [Video: It's been a pleasure to watch Abhishek grow over the last three years. Listen to him share how training Muay Thai with me has been a game changer for his physical condition and why he thinks I'm one of the best instructors for authentic martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a593306-ef2a-4bbb-8fee-af5dd0958c27) - ![It was an honor to have Kru Pasenjit, a respected teacher from Triphura, visit our gym. Having masters like him come and test our students is how we stay true to the art and keep growing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fe4b712-37cb-4943-b0e7-8ac6a6d01711) - ![This is our crew after a tough session with Kru Pasenjit. We believe in learning from everyone, and moments like these strengthen our community and deepen our understanding of Muay Thai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aa0fce5-2284-49f9-8200-d3b678647185) - [Video: Iron sharpens iron. It was a pleasure to have our brother from Arunachal Pradesh drop in to train with us. We are always open to exchanging knowledge and growing together as a martial arts community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b12b4afa-33a1-4268-84a2-6a6f34720981) - ![This is our logo and our philosophy. 'Jai Su' is Thai for 'fighter's heart'. It means having confidence, perseverance, and tenacity. This is what I aim to develop in every person who walks through our doors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b398c74-883e-4feb-a252-bcc30b49002b) ## Meet your expert [JaiSu Muay Thai](https://mytribe.in/jaisu_muay_thai) ### My story Hey, I’m Kabir. Muay Thai’s been my jam for 15+ years. I trained in Thailand, got my hands wrapped by Kongfah Sitmonchai himself before a fight. Sweat, bruises, all of it. Named my academy 'JaiSu' coz it means ‘fighter’s heart’ in Thai. That’s what I want for you – not just tough, but calm and steady when life throws punches. You fall, you get up, and you learn. That’s what it’s all about here. ### My work - **Muay Thai & Kickboxing Classes**: Join our group or one-on-one sessions for authentic Muay Thai training and real fight technique. - **Strength & Conditioning**: Dedicated programs to build power, endurance, and mental toughness development. - **Expert Pad Work**: Pad sessions with me to sharpen your rhythm, balance, and real fight skills fast. - **Open to All Levels**: Never punched before? No stress. Fighters and newbies, everyone’s welcome. - **Lifestyle & Mindset**: It’s more than fitness. Get a fighter’s mindset coaching and confidence for life. ## Experts similar to JaiSu Muay Thai on mytribe - [Muay Thai for Fitness & Self-Defense by Narendra Kumar Tyagi](https://mytribe.in/muaythaiboxingacademy/muay-thai-for-fitness-self-defense) · ₹2,000-4,000 per month (estimate) · Muaythai Boxing Academy (Regd) Since 1989 - [Boxing & Kickboxing for Fitness by Jamshed Khan](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness) · ₹2,500-6,000 per person per month (estimate) · Delhi Martial Art Academy - [Muay Thai & Boxing by Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub/muay-thai-and-boxing) · ₹2,500-7,000 per month (estimate) · Crosstrain Fight Club - [Striking (Boxing, Kickboxing & Muay Thai) by The Combat Lab](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai) · ₹2,500-6,000 per month (estimate) · The Combat Lab - [Kickboxing Classes by Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/kickboxing-classes) · ₹2,000-5,000 per month (estimate) · Traditional boxing academy - [Muay Thai & Boxing by Crosstrain Fight Club](https://mytribe.in/crosstrainoida/muay-thai-boxing) · ₹2,500-6,000 per month (group class) (estimate) · Crosstrain Fight Club Noida - [Striking by Art of Defense](https://mytribe.in/artofdefense_club/striking) · ₹2,000-5,000 per month (estimate) · ArtofDefense - [Kickboxing & Muay Thai by Bodhi Ran](https://mytribe.in/bodhiraan_mma/kickboxing-muay-thai) · ₹2,000-5,000 per month (estimate) · BODHI RAAN- Judo & MMA - [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Self-Defense & Fitness Training by Vishal Duggal](https://mytribe.in/sfl_gym_najafgarh_delhi/self-defense-fitness-training) · ₹1,800-6,000 per month per person (estimate) · King Panther Martial Arts Academy Das Garden - [Striking Classes by Knockout MMA](https://mytribe.in/knockoutdelhi/striking-classes) · ₹1,200-2,500 per month (estimate) · National Capital Region - [Martial Arts Fitness by Sanju Taekwondo Academy](https://mytribe.in/sanju__taekwondo_/martial-arts-fitness) · ₹1,200-3,500 per person per month (estimate) · Bindapur ## Book To book JaiSu Muay Thai, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Muay%20Thai%20%26%20Kickboxing%20Training%20by%20JaiSu%20Muay%20Thai.)