--- title: "Iyengar Yoga in Delhi | Learn the Authentic Method with Nivedita Joshi" description: "Experience authentic Iyengar Yoga in Delhi. I teach the precise methodology of B.K.S. Iyengar to help you align your body and heal. Start your journey today." canonical: https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/my-guru-my-lineage-b-k-s-iyengar last_updated: 2025-09-21 --- # My Guru, My Lineage: Carrying Forward the Legacy of B.K.S. Iyengar Tribe Verified · Direct student of B.K.S. Iyengar By [Nivedita Joshi](https://mytribe.in/iyengaryogakshema) · Online sessions & at studio in Mandi House, New Delhi · ₹4,300 Per Session (Booked in Batches) (estimate) Part of [Yoga for Women's Health](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health). [View full gallery](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/gallery) Yoga is a science, not a trend. These images capture the origin of the precision, discipline, and methodology I bring to every class I teach at Yogakshema, directly from the teachings of Guruji. ## Photos and videos - ![In remembrance of my Guruji, B.K.S. Iyengar. It is through his inspiration that the tree of yoga has flourished in this world. My salutations to him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b09aed8a-7def-42e8-bc25-e897834eb18a) - ![A cherished moment with my Guru. He taught us to align not just the body, but the mind and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba1d72ea-d834-422d-9ace-616fcca1e746) - ![My journey in yoga was shaped by my Guru, B.K.S. Iyengar. He guided me not just in asana, but in life, and his wisdom informs every class I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/241c31f2-452c-4367-ad1d-916bfffe300c) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbdb5a2a-d98d-4398-91e3-15ef8945787d) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844f1232-728d-4071-b149-f95d4e1095fe) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3da00fe-30ba-4397-bfb0-bf79b2b599f4) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89d45f6a-2ed1-4b8e-a900-ba18112dc672) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca7972c-c7d4-4ba5-bd1f-16bb3b6481db) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32e305b6-ec0e-4b19-aed8-4c1ffe077c5e) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90e962bb-08d4-471b-86ff-8721cf11c124) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03961213-fb20-4573-8ccb-ec80961b33b2) - ![These are precious moments shared with my Guru, the legendary B.K.S. Iyengar. Each image is a reminder of the profound gratitude I have for his teachings and the honor of being his student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f410123-8377-49d5-aca6-850d5dc7d8e5) ## About My Guru, My Lineage: B.K.S. Iyengar When you walk into my studio, you are not getting a watered-down version of yoga. You are getting the exact same methodology I learned from B.K.S. Iyengar himself. Every prop usage—the bricks, the belts, the specific angle of the chair—is not arbitrary. It is a calculated technique to correct your alignment, just as Guruji taught us. If you are here for a flow-based workout, you are in the wrong place. If you are here to learn the science of your own body, you are exactly where you need to be. The images here are more than just memories. They are the documentation of a rigorous path. Many people assume Iyengar Yoga is just about using props, but the props are merely tools to ensure precision. They are not crutches. They are there to support the body so the mind can learn the correct placement, ensuring that we do not 'spill' our energy, as I often explain in class. ### The Methodology When you study with me, you are studying the B.K.S. Iyengar method. This means we focus on: * **Precision:** You will be corrected until your alignment is exact. There is no 'doing your own thing' in my studio. * **Sequential Learning:** We move from standing poses to inversions only when the body is ready. This protects the endocrine system and builds real, structural strength. * **Therapeutic Intent:** Whether you are dealing with PCOS, back pain, or emotional blockages, every sequence is designed to address the root cause, not just the symptom. My studio, Yogakshema, is designed to facilitate this deep work. It is a quiet, controlled environment where we can strip away the noise of Delhi and focus entirely on the Sukshma Sharir (the subtle body). If you are ready to stop treating yoga as exercise and start treating it as a life science, this is where you belong. ## About Nivedita Joshi I do not teach yoga because it is a trend. I teach it because it saved my life, and because I had the rare privilege of learning directly from the master himself. I hold the standards of B.K.S. Iyengar’s method high in every class, ensuring you receive the same disciplined, scientific instruction that shaped my own path. [See all of Nivedita Joshi's services](https://mytribe.in/iyengaryogakshema) ## More from Yoga for Women's Health by Nivedita Joshi - [Featured](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/featured) - [Real Stories, Real Healing](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/real-stories-real-healing) - [Yoga for Hormonal Health: PCOS & Menstrual Wellness](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/yoga-for-hormonal-health-pcos-menstrual-wellness) - [Therapeutic Yoga for Pain Relief](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/therapeutic-yoga-for-pain-relief) - [Unlocking Emotional Blockages](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/unlocking-emotional-blockages) - [Yoga for Every Stage of Womanhood](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/yoga-for-every-stage-of-womanhood) - [The Iyengar Method: Precision, Props & Practice](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/the-iyengar-method-precision-props-practice) - [Community & Special Events](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/community-special-events) - [Your Journey Starts Here: Beginner Classes](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/your-journey-starts-here-beginner-classes) - [Our Sanctuary: Yogakshema](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/our-sanctuary-yogakshema) - [The Yogic Path: My Philosophy](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health/the-yogic-path-my-philosophy) ## More services by Nivedita Joshi - [Yoga for Mental & Emotional Wellness](https://mytribe.in/iyengaryogakshema/yoga-for-mental-emotional-wellness) - [Iyengar Yoga Classes (All Levels)](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels) - [Yoga Therapy for Pain & Injury Management](https://mytribe.in/iyengaryogakshema/yoga-therapy-for-pain-injury-management) ## Similar work from other experts - [Iyengar Yoga Lineage: Understanding the Guru Parampara](https://mytribe.in/iyengar_yogamandala/therapeutic-yoga-sessions/our-lineage-the-guru-parampara) by Amina Sarkar Bharat Ram · Therapeutic Yoga Sessions · Online sessions & in-studio at Katwaria Sarai, New Delhi - [The Iyengar Lineage and Teaching Method](https://mytribe.in/madhava_r__yoga/online-pranayama-classes/the-iyengar-lineage) by Madhava R · Online Pranayama Classes · Live online classes via Zoom - [My Yoga Lineage and Teaching Philosophy](https://mytribe.in/hityoga_indianyogi/corporate-institutional-wellness-programs/my-lineage-guiding-philosophy) by Hitesh Aras · Corporate & Institutional Wellness Programs · On-site sessions across Bengaluru, Studio in Basaveshwar Nagar & Online - [Authentic Iyengar Yoga with Arunji](https://mytribe.in/arunji_prashant_yogashraya/iyengar-yoga-classes/featured) by Prashant Yogashraya · Iyengar Yoga Classes · Online & In-person classes at Jayanagar Studio - [My Ashtanga Yoga Teachers and Lineage](https://mytribe.in/ashtanga.tanya/online-ashtanga-for-beginners-course/my-teachers-the-ashtanga-lineage) by Tanya Lymar · Online Ashtanga for Beginners Course · Online sessions via Zoom - [My Ashtanga Yoga Lineage and Journey](https://mytribe.in/sonakshidhamija/ashtanga-yoga-classes/my-journey-lineage) by Sonakshi Dhamija · Ashtanga Yoga Classes · Classes at studio in Greater Kailash & across Delhi NCR ## Book To book Nivedita Joshi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20learning%20the%20Iyengar%20method%20and%20would%20like%20to%20know%20how%20to%20join%20your%20classes.%20Could%20you%20guide%20me%3F)