--- title: "Yogakshema: Authentic Iyengar Yoga Studio in Delhi" description: "Experience Iyengar Yoga at Yogakshema, our serene Mandi House studio. Join our community for precise alignment, therapeutic sessions, and mental clarity in Delhi." canonical: https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/our-studio-community last_updated: 2025-09-21 --- # Our Iyengar Yoga Studio and Community in Delhi Tribe Verified · Serene Iyengar sanctuary in Mandi House. By [Nivedita Joshi](https://mytribe.in/iyengaryogakshema) · Online sessions & at studio in Mandi House, New Delhi · ₹5,000 per month (estimate) Part of [Iyengar Yoga Classes (All Levels)](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels). [View full gallery](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/gallery) Yogakshema is my sanctuary in Delhi. It is not just a studio; it is where the practice of Iyengar Yoga meets stillness. Whether you are walking through our garden or stepping onto the mat, you will find the clarity to align your body and calm your mind. ## Photos and videos - ![A sanctuary of peace and mindfulness. Our center, Yogakshema, is surrounded by tranquil waters and lush greenery, inviting you to pause, breathe, and reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a842231-9fef-4c1d-b3d7-f4258ddb1760) - ![Amidst lush greenery and calm waters, our center is a reflection of balance and harmony. This is the perfect setting for your yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7176e1d-244f-40b5-80e0-5a0f558759c7) - ![The view from our studio, overlooking the pond. The round window frames the natural beauty, bringing a sense of calm and connection to the outdoors into our practice space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3a862cc-ba79-467f-938a-5bcc36761391) - ![The mats are ready. Our studio is a space of order, cleanliness, and potential, prepared for students to begin their practice with a clear mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66127964-295e-4a5c-903a-d8afe9db4423) - ![The architecture of our studio, with its high ceilings and natural light, is designed to be open and inspiring. The space itself is a tool for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b32e3fb-f088-4b07-ae16-002438d61bec) - ![Our yoga center is a sanctuary of serenity. The beautiful garden and pond create a calming energy that helps you connect more deeply with your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/216c97fe-e94f-4eea-b5df-a747208d94ed) - [Video: This video montage showcases the beauty of our center, from the flowers in the garden to the focused energy inside the studio. It is a place to begin your healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2879a5-a2df-4214-99ef-f74aa20e3416) - [Video: A look inside our center, decorated with flowers. The space is prepared with care to welcome students and honor the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/334c2175-d639-4226-9572-db368a871c38) - !["As leaves move in the wind, your mind moves with your breath." This quote from B.K.S. Iyengar overlooks our serene pond, reminding us to connect our practice with the nature that surrounds us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea62a115-0660-49ab-b7f2-ef868c55b84d) - ![The entrance to Yogakshema, decorated with marigolds for a special occasion. This path leads to a deeper connection with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/282bf2f3-11e2-4bcd-aff9-62e841ecad5b) - ![Celebrating female energy on International Women's Day. Here I am with students, demonstrating how yoga helps us step into our fullest, most radiant selves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea9c0d0-be19-4f56-a083-e65a07910a5f) - [Video: This video honors the women who uplift and empower others every day. It shows our community celebrating International Women's Day with a special practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3547aab-6299-4152-a9b3-42558373f5e6) - !["Strong women create a strong family and a strong nation!" A group of women from our community practicing Ustrasana (Camel Pose) variations in the garden on Women's Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c51d802-02f4-4ae2-9f5f-6e522a479fd9) - ![A partner yoga pose celebrating connection and trust on Women's Day. This shows the supportive and collaborative spirit of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14d9e999-108c-43aa-aeac-921b6a3ba59d) - ![A group photo of the strong women in our community, celebrating Nari Shakti on International Women's Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9665c8b3-56ac-4b8e-b96b-cf278a01fd78) - ![The women of Yogakshema enjoying a moment of togetherness in our garden. This is what community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e66fb7-bf4c-4731-b7c9-bd4e96f158dc) - ![A student receives a hands on adjustment during our special Women's Day class. This shows our commitment to nurturing the unique needs of women through yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/869d7bf1-8361-451a-b904-f54d1d9ad5fa) - [Video: "She Creates, Nurtures & Transforms Her World." This video is a tribute to the power of women, celebrating their strength with a special yoga class on International Women's Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e251c17-3c18-40a3-8964-c52f738c00e3) - [Video: From healing herself to healing others. This is my story, and the foundation of Yogakshema. This center was established to give new life to others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ae966a6-92e5-47e8-b284-6d339885b7a7) - ![A portrait of me, Nivedita Joshi. My journey from being bedridden to becoming a teacher is the driving force behind my commitment to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95b18828-37da-4539-b12b-04af35d5ae1e) - [Video: Don't ignore that nagging stiffness. In this video, I explain how to check yourself for limitations and invite you to a workshop to learn how Iyengar yoga can help you live pain free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffd52ac2-27ee-4f91-878a-b9984bf087ce) - ![Our sessions offer a calm, welcoming space to find your balance. This image of students in a restorative pose captures the peaceful atmosphere of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1223df39-a0b3-4b1e-8006-c87330c4055f) - [Video: In today's world, we are glued to our gadgets. I suggest you look after yourself by practicing Iyengar yoga. It is the perfect tool to combat stiffness and mental exhaustion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c27be0d6-75bf-4e9a-b63b-b2f602260c63) - ![It is more than just bending and stretching. This image of me assisting a student in a seated twist with a chair and rope shows how we rediscover the core of who you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a8daf12-378f-496b-b8d1-f9935ba6bdea) - [Video: Breathe in peace, breathe out stress. This video shows students practicing in our beautiful garden, reconnecting with their true selves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cab6c3f-8b73-49a1-a3ec-915342bf3e4b) - !["Embrace Your Transformation with Nivedita Joshi." This is my invitation to you. Join me to discover your own transformative power, one pose at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6642e99-0d71-454d-9ecb-e68f147d3f42) - [Video: Ready to feel better and stronger? This video is an invitation to our Medical Yoga Classes, showing students working with props to rebuild their health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2298b2c9-25a7-4e42-aecf-c8f4dd29a937) - ![Invent yourself through our yoga classes. This image of me guiding students in a forward bend promises a journey to becoming limitless, fearless, and full of confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/919a5a61-11e6-4242-9b0a-7a596bb147ad) - ![Selflessness starts with self care. Here I am adjusting a student in Tadasana, helping her reconnect with her inner strength so she can nurture others with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4158ecf-2f31-4ac1-a2d2-18fa10771798) - [Video: Are you scared of practice because of stiffness? In this video, I explain how stiffness impacts your entire health system and how my structured program can take you from fear to the best of health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708b35cc-2cde-4bc5-980e-72dfcf48835d) - [Video: Join our Beginners Yoga classes to explore the foundations of this transformative practice, where precision meets peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68ec7cf5-408b-4667-8207-76d5117a8615) ## About Our Studio & Community This studio was built to be more than just a place to practice. When you walk into Yogakshema in Mandi House, you will notice the sprung wooden floors and the specific layout designed for Iyengar props like wall ropes and teak bricks. This environment is not for show; it is a tool. We keep our batches small, typically 15 to 20 students, so that I can see every micro-adjustment you make and ensure you are not just exercising, but truly aligning. The architecture of Yogakshema is an extension of the practice itself. We designed this space to remove the noise of the city, using high ceilings, natural light, and the surrounding pond to cultivate focus. In the Iyengar method, your environment dictates your mental state; a cluttered space leads to a cluttered mind. ### Why the Environment Matters When you practice in a space designed for precision, your focus shifts inward. The props are not scattered; they are part of the studio's anatomy. Whether you are working on standing poses in our open studio or using the wall ropes for inversions, the infrastructure supports your body so you can go deeper without fear of injury. ### A Community of Practice Beyond the infrastructure, Yogakshema is a community. We celebrate milestones like International Women’s Day by emphasizing Nari Shakti, bringing women together to share the strength and resilience that comes from a consistent practice. It is about creating a space where you are seen, corrected, and supported by a group that understands the value of discipline. If you are tired of generic gyms or yoga classes where you are just a face in the crowd, this is where you come to learn. You are not here to copy me; you are here to understand the intelligence of your own body. ## About Nivedita Joshi I am Nivedita Joshi, and I created Yogakshema to be a sanctuary for those who are serious about their practice. My studio is my laboratory, a place where we use B.K.S. Iyengar’s method to strip away the noise and focus entirely on the intelligence of the body. [See all of Nivedita Joshi's services](https://mytribe.in/iyengaryogakshema) ## More from Iyengar Yoga Classes (All Levels) by Nivedita Joshi - [Featured](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/featured) - [Therapeutic Yoga: Healing Through Movement](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/therapeutic-yoga-healing-through-movement) - [The Iyengar Method: Precision & Alignment](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/the-iyengar-method-precision-alignment) - [The Power of Props](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/the-power-of-props) - [For Beginners: Your First Step](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/for-beginners-your-first-step) - [Emotional & Mental Wellness](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/emotional-mental-wellness) - [Asana Library: Pose Breakdowns](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/asana-library-pose-breakdowns) - [Student Stories & Transformations](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/student-stories-transformations) - [Our Lineage: The Teachings of B.K.S. Iyengar](https://mytribe.in/iyengaryogakshema/iyengar-yoga-classes-all-levels/our-lineage-the-teachings-of-b-k-s-iyengar) ## More services by Nivedita Joshi - [Yoga for Mental & Emotional Wellness](https://mytribe.in/iyengaryogakshema/yoga-for-mental-emotional-wellness) - [Yoga for Women's Health](https://mytribe.in/iyengaryogakshema/yoga-for-women-s-health) - [Yoga Therapy for Pain & Injury Management](https://mytribe.in/iyengaryogakshema/yoga-therapy-for-pain-injury-management) ## Similar work from other experts - [Our Yoga Studio and Community in Rohini](https://mytribe.in/yogiparivaar/yoga-therapy/our-studio-community) by Yogiparivaar · Yoga Therapy · Online sessions, home visits across Delhi NCR, and at studio in Rohini - [Our Yoga Studio in Sushant Lok](https://mytribe.in/arogyam.vardan/group-yoga-classes/the-studio-our-sanctuary) by Arogyam Vardan · Group Yoga Classes · At studio in Sushant Lok, Gurugram - [A Look Inside Our South Delhi Yoga Studio](https://mytribe.in/theshaladelhi/private-corporate-events/a-look-inside-our-delhi-studio) by The Shala · Private & Corporate Events · At studio in Greater Kailash or your venue across Delhi NCR - [Our Studio: A Sanctuary for Wellness](https://mytribe.in/nikkiyogastudio/therapy-yoga/our-studio-a-sanctuary-for-wellness) by Nikki Yoga Studio · Therapy Yoga · At studio in Shahdara, New Delhi - [Our Yogshala: A Peaceful Yoga Community in South Delhi](https://mytribe.in/ratidietandyoga/meditation-holistic-healing/our-yogshala-the-space-community) by Rati's Yoga · Meditation & Holistic Healing · At studio in Kailash Colony, New Delhi - [Deepen Your Practice with Certified Iyengar Yoga Workshops](https://mytribe.in/iyengar_yogamandala/specialized-yoga-workshops/featured) by Amina Sarkar Bharat Ram · Specialized Yoga Workshops · Online workshops & in-studio at Katwaria Sarai, New Delhi ## Book To book Nivedita Joshi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20joining%20the%20Iyengar%20yoga%20classes%20at%20Yogakshema%20in%20Mandi%20House.%20Can%20you%20tell%20me%20about%20the%20upcoming%20batch%20schedule%3F)