--- title: "CrossFit Competitions & Events in Bangalore | I Think CrossFit" description: "Challenge yourself with CrossFit competitions, Throwdowns, and events at I Think CrossFit in Yemalur. Join our community for scaled workouts and fitness challenges." canonical: https://mytribe.in/ithinkcrossfit/crossfit-group-classes/test-your-fitness-competitions-throwdowns last_updated: 2025-09-12 --- # CrossFit Competitions and Throwdowns in Bangalore Tribe Verified · Community-led CrossFit gym in Yemalur, Bangalore By [I Think CrossFit](https://mytribe.in/ithinkcrossfit) · Group classes at Yemalur, Bellandur · ₹700 per session (estimate) Part of [CrossFit Group Classes](https://mytribe.in/ithinkcrossfit/crossfit-group-classes). [View full gallery](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/gallery) Fitness is a journey, not a sprint. We host and compete in Throwdowns to celebrate your hard work, build community, and put your training to the test in a fun, high-energy environment. ## Photos and videos - ![The competition floor during The Bengaluru Throwdown. Athletes line up for synchronized push-ups, a test of teamwork and pacing under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e87832fd-ddce-4785-9998-cdbb5568092b) - ![A moment of focus during a competition. A coach and judge watches closely as an athlete prepares for a heavy lift, ensuring standards are met.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11594066-0685-4a79-b058-4ec3573c8062) - ![Synchronized box jumps in action during a team competition. These events are a fantastic display of coordination, communication, and collective effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168a7b42-a57c-47d7-b00e-4dab170dda3a) - ![Celebrating the women's podium finishers at our "Kings and Queens Throwdown." We love seeing our members crush their goals and earn their spot on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34e24e04-cc74-4a32-a79e-68d494e2e87c) - ![The scaled men's podium at the "Kings and Queens Throwdown." These events are for everyone, with categories that allow athletes of all levels to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15716539-6a43-40c2-bb4e-ff2fb94fb669) - ![The Rx men's podium finishers at our in-house throwdown. The energy and hustle from everyone who competed was incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a1f19fb-6dc9-49c1-b8fd-41e0a805c1e1) - ![More podium finishers from our "Kings and Queens Throwdown." It's all about celebrating the hard work and progress of our amazing members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/524b4a47-9049-456c-837b-ce5900da271e) - [Video: Big lifts and even bigger energy during our in-house competition. Members hit new front squat PRs, fueled by the cheers of the community. This is what we're all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3c22db4-ca82-4f24-b082-83083ceadca1) - [Video: The start of our "Kings and Queens Throwdown" was a high-energy relay sprint. This WOD combined rowing, dumbbell snatches, and wall balls, leaving everyone breathless and buzzing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d051e061-e8e8-4542-a565-7b62005b9d24) - [Video: From our box to the Hyrox Mumbai field. Our crew took on this grueling fitness race, proving that CrossFit's methodology prepares you for any physical challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c2da5b-7bc7-4c92-8f9f-83299d0a93b2) - [Video: Our athletes crushing The Yoddha Race. After weeks of guided practice, they took on the intense obstacle course, supported each other, and even landed a podium finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9427cc2a-cd9b-45de-b302-9fe3922f480b) - [Video: The thrilling finale of our "Coach M vs Coach N" challenge. The competition came down to the wire, with a neck-and-neck race across nine different movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1d9654-1d83-4172-9561-2996231b1ccd) - [Video: Kicking off the coach showdown with synchronized burpee broad jumps. This event was an exhilarating challenge for both the participants and the spectators.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c7f3584-6da6-4f84-b3f2-cd03fb39c3ca) - ![The pure joy of competition. An athlete celebrates after a tough event at The Bengaluru Throwdown 2024, supported by the applause of her peers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee389318-ac27-4703-985e-a8ae4bd1cc20) - ![The entire crew of volunteers and organizers for The Bengaluru Throwdown 2024. It takes a village to put on an event like this, and we're grateful for ours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62a0a2a6-6e9d-41b7-9291-0142c15e7be4) - ![A coach briefs the athletes before an event at The Bengaluru Throwdown. Clear communication and standards are key to a smooth and fair competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c1f1287-077c-4fbc-a54d-fd20a6903b27) - ![Athletes and spectators gather for a workout briefing. Our competitions bring the broader CrossFit community from all over the country together under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa72884b-655a-440c-b45b-5233e27f5a4b) - ![An athlete pushing through the pain on the assault bike during The Bengaluru Throwdown. It's all about getting it done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb86de31-0d22-4ad4-85b9-5058c1e9b7b5) - [Video: A recap of the feedback from The Bengaluru Throwdown. We're thrilled our fellow CrossFitters enjoyed the well-designed WODs and smooth execution of the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8af4f6b-9f96-48fa-bfb2-7bac2595f03e) - [Video: Announcing the first workout for The Bengaluru Throwdown Team 1.0. This AMRAP of double unders, rowing, and toes-to-bar was a true test of endurance and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/383375eb-6bd5-4838-a33b-03105104af2e) - [Video: A podium finish for our ITCF Tri-tanium team at The Bengaluru Throwdown. It was a blast to compete, play fitness, and connect with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18081149-ebe8-4cc3-8778-f8fb4f1ee64a) - ![A huge thank you to our indispensable volunteers. From judges to the media team, this crew was the backbone of our smoothly executed throwdown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a693a3dc-4636-4910-aca9-6d05e1347bd2) - ![All the teams lined up and ready to go at The Bengaluru Throwdown. The energy and anticipation before the first event is always electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53d61978-c4aa-446e-ad0d-7a8a2a7e934b) - [Video: An epic recap of The Bengaluru Throwdown Team event. Competitions are a special time for the community to connect and share moments of suffering and happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e0923f-ad23-42cf-920d-6d181af6d91e) - [Video: Introducing the teams for The Bengaluru Throwdown. We love to see athletes from different boxes coming together to test their fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de338467-617d-46ad-b77c-d63792f6d19c) - [Video: A detailed breakdown of Workout 1 for The Bengaluru Throwdown. This video explains the flow and movement standards for the 15-minute AMRAP.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ae2f1b-c581-49e3-876f-0c98beac503b) - ![The official announcement for The Bengaluru Throwdown Team 1.0. We invite all fitness enthusiasts to form a team and participate in our one-day competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c866d08a-4342-41d6-8c7a-354fce6aba0c) - [Video: A look back at the Festivus Games. We are so proud of our ITCF athletes who participated and secured multiple podium finishes across different categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b976f994-1f7f-4f2c-b46e-0346194fdafb) - ![Announcing our new competition identity: "The Bengaluru Throwdown." We're leveling up to embody the fierce determination of Bengaluru's fitness community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0939f361-0c07-47d9-8551-f4a68840dc22) - [Video: More hype for "The Bengaluru Throwdown." Get ready for the ultimate fitness showdown, featuring wall balls, double unders, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a6aac37-beb2-4e96-8da2-8bd4e764c1be) - [Video: Our athletes showcasing their fitness at the Elite Hybrid competition. CrossFit prepares you for anything, and we're proud to see our members excel in other events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaf30211-7d2b-4bf0-af53-bde5c89795b1) ## About Test Your Fitness: Competitions & Throwdowns You don’t have to be an elite athlete to join our in-house throwdowns. Whether you are aiming for the Rx category or the scaled division, our events are designed to be accessible to everyone at our Yemalur box. We make sure that every challenge is safe and scalable, so you can test your limits while surrounded by a community that cheers for your first pull-up just as loudly as your Personal Record. Competitions at I Think CrossFit are about more than just winning; they are about applying the skills you build during the daily grind in a high-intensity setting. We believe that testing your fitness shouldn't be intimidating, which is why we break our events down into clear categories—Rx for experienced athletes and Scaled for those just starting or working on technique. From our signature 'Kings and Queens Throwdown' to external races like Hyrox Mumbai and The Yoddha Race, we prepare our members to handle any physical challenge. Our coaching staff uses a 'Tell-Show-Do-Check' methodology, ensuring that whether you are lifting heavy in a front squat PR session or navigating a relay sprint, your mechanics are sound and injury prevention remains the priority. We regularly host events that bring the CrossFit community together from all over the country. These gatherings—like The Bengaluru Throwdown—are high-energy days filled with team spirit, loud cheering, and celebration. If you have ever wondered if you are 'fit enough' for CrossFit, these events are the perfect way to see that the journey is open to everyone. Come for the challenge, stay for the high-fives and the community that pushes you to be your best self every single day. ## About I Think CrossFit We are just a bunch of fitness nerds who believe in good vibes and real connections. Our head coach Nishanth has been in the game for 17 years, and we started this box to make fitness fun, not just sweaty. This is our fitfam, and we are here to support you through every rep, whether it's your first day or your fiftieth competition. [See all of I Think CrossFit's services](https://mytribe.in/ithinkcrossfit) ## More from CrossFit Group Classes by I Think CrossFit - [Featured](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/featured) - [Our Community: The ITCF FitFam](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/our-community-the-itcf-fitfam) - [Real Results: Member Stories](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/real-results-member-stories) - [The Daily Grind: A Look Inside Our WODs](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/the-daily-grind-a-look-inside-our-wods) - [Master the Movements: Skill & Technique](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/master-the-movements-skill-technique) - [Expert Coaching: Learn From the Best](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/expert-coaching-learn-from-the-best) - [Hero WODs: Workouts with a Purpose](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/hero-wods-workouts-with-a-purpose) - [Strength & Gymnastics](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/strength-gymnastics) - [Specialty Training: Hybrid & Mobility](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/specialty-training-hybrid-mobility) - [Our New Home](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/our-new-home) - [More From the Box](https://mytribe.in/ithinkcrossfit/crossfit-group-classes/more-from-the-box) ## More services by I Think CrossFit - [Personal Training](https://mytribe.in/ithinkcrossfit/personal-training) - [Advanced Skill & Competition Training](https://mytribe.in/ithinkcrossfit/advanced-skill-competition-training) ## Similar work from other experts - [Our Community Events and Fitness Celebrations](https://mytribe.in/oncemorecrossfit/crossfit-group-classes/our-community-events-celebrations) by Once More CrossFit · CrossFit Group Classes · Group workouts at K. 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