---
title: "Group Fitness Classes: Fun Aerobics & Zumba Workouts - mytribe"
description: "Tired of boring gyms? Join our fun Group Fitness Classes in Gurgaon! We offer energetic Aerobics workouts, Zumba, and HIIT in a supportive community perfect for women's fitness. Ditch the workout, join the party, and book a free trial today!"
canonical: https://mytribe.in/ista_fitness/group-fitness-classes
last_updated: 2025-09-25
---

# Group Fitness Classes in Delhi Ncr

By [ISTA By Rashmi](https://mytribe.in/ista_fitness) · I run group fitness classes for women where you get aerobics, dance, pilates, yoga, and HIIT in a supportive community, no experience needed.

## Locations

Online and at ISTA Fitness Studio in Palam Vihar, Gurugram

### Visit at

- ISTA Fitness Studio at Palam Vihar, Gurugram (near Ansal Plaza, Sector 22, Sector 23, Udyog Vihar, Cyber City)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Unlimited Group Class Pass

30-day full access roster covering Aerobics, Zumba, and Yoga sessions conducted on shock-absorbing wooden flooring.

Typically ₹2,500-3,500 per month (estimate)

#### Core Access
*   **Validity:** 30 consecutive days of unlimited entry.
*   **Session Duration:** 45 to 60 minutes per class depending on intensity.
*   **Class Roster:** Full access to Aerobics, Step Aerobics, Zumba, Bollywood Dance, Bhangra Funk, Power Yoga, Mat Pilates, and Group Toning.

#### Studio Infrastructure
*   **Flooring:** Laminated wooden flooring designed for shock absorption and knee protection.
*   **Climate Control:** Split AC units assisted by ceiling fans with wall-to-wall form correction mirrors.
*   **Audio:** Professional PA sound system with instructor headsets.

#### Equipment Provided
*   **Cardio:** Height-adjustable heavy-duty aerobic steppers.
*   **Strength:** Rubber-coated hex dumbbells (1kg to 5kg range), kettlebells, and stability balls.
*   **Mats:** Standard PVC yoga mats.

#### Facility Amenities
*   **General:** Changing rooms, shoe storage cubbies, and water refilling station.

### Quarterly Hybrid Membership (Studio + Gym)

90-day comprehensive plan bundling unlimited group classes with separate gym floor access, BMI tracking, and event entry.

Typically ₹7,500-9,500 per quarter (estimate)

#### Hybrid Access Zones
*   **Zone 1 (Studio):** Unlimited access to all group classes (Zumba, Step Aerobics, Yoga, HIIT).
*   **Zone 2 (Gym Floor):** Access to cardio section (treadmills/spin bikes) and strength section (pin-loaded machines and free weights).
*   **Validity:** 90 days (3 Months) total access.

#### Progress & Support
*   **Assessment:** Initial and monthly BMI and weight check-ins.
*   **Advisory:** General nutritional guidance and lifestyle correction tips.
*   **Booking:** Priority spot allocation for peak-hour classes (6 PM to 8 PM).

#### Member Perks
*   **Events:** Access to studio-hosted themed workouts (Anniversaries, Navratri, etc).
*   **Challenges:** Entry into internal fitness competitions like plank or burpee challenges.
*   **Communication:** Inclusion in members-only groups for schedule updates.

#### Additional Facilities
*   **Parking:** Free parking availability at the complex.
*   **Ambience:** Studio equipped with disco/mood lighting for dance fitness sessions.

## About Group Fitness Classes

### Real Talk: Why Wait?

If you keep putting off fitness, let’s just be honest, you probably need a push, right? I’ve seen all the excuses and heard every “maybe next week.” Chalo, let’s leave that behind.

### This is a Community, Not Just a Class

Call it a ‘Girlie Gang’, sisterhood, or just your new tribe - here, everyone brings good vibes. The energy is always peppy, the support is real, and you’ll find yourself actually looking forward to showing up. We celebrate together, sweat together, and nobody judges if you laugh in the middle of a squat.

### What We Do

- **Aerobics & Step Aerobics:** High energy aerobics sessions, music pumping, and sometimes a full-on retro throwback.  
- **Bollywood Dance Fitness:** No boring cardio - it's literally a dance party with Bollywood and pop tracks. You don’t need to know the steps, just bring your energy.
- **Pilates:** Group Pilates for beginners or anyone, building strength and fixing that slouchy posture.
- **Yoga & Stretch:** Chill out, breathe, and get bendy.  
- **Strength & HIIT:** Want to feel strong? Join in for group sweat and lots of encouragement.

### Who Fits In?

Mostly women, moms, and anyone who wants to feel stronger and happier, aged 19 to 59. Total newbies, longtime fitness lovers, all are welcome. Hamari jaan hai ISTA (ISTA is our soul) – the vibe is for everyone.

### Why It Works

Nobody else can make you healthy if you’re not ready to start. I believe fitness should feel fun and real, not stressful. If you want a community that hypes you up, this is it.

*Mai apni favourite hun, ab mai apni STRONGEST bhi banungi* (I am my own favourite, now I’ll also be my STRONGEST).

## Highlights

Browse through ISTA By Rashmi's best work.

### [Featured](https://mytribe.in/ista_fitness/group-fitness-classes/featured)

- [Video: I've always been my own favourite, and now I'm becoming my strongest. This is more than just a workout, it's about discovering the power you've had all along. Here, we build strength, both inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64a9d469-d4cd-4df6-aa34-20f0a9b46fee)
- [Video: This is what our aerobics classes are all about: pure, unfiltered energy! We move, we sweat, and we get closer to our goals with every beat. The best part is hearing how amazing everyone feels afterwards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903bd0f9-84c8-47cf-897e-ab76756a5e0e)
- [Video: I believe fitness is also about finding calm in the chaos. Our Pilates sessions are like therapy for your body and mind, helping you build core strength, improve posture, and feel more balanced and connected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df1fb98-ec68-4cf3-adfd-2a402a35cdbe)
- [Video: Don't just take my word for it. Hear from one of our long-term members about what makes ISTA different. It's the complete package of workouts, the personal connection, and the empowering community that makes this place a second home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30c32155-1904-4f46-a446-a4d93bbd5894)
- [Video: The journey to fitness is always easier when you have a tribe cheering you on. In our group strength classes, we share the work, the sweat, and the success, making every session something to look forward to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7a74ac3-a5c3-4b2b-82ce-5cd519600d1c)
- [Video: When the vibe is 'sirra', the studio has to be 'sirra' too! This is what our dance fitness classes feel like. It's a party where you can let loose, have fun, and get fit without even realizing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ce7497c-92ab-4a5c-8507-212dafed430f)
- [Video: Want to see what ISTA Fitness is all about? Here is a full 360-degree tour of our space. I've designed it to be a clean, motivating, and fully equipped environment for your entire fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/335a5327-13b0-4c28-961a-61eb1f5b7b17)
- [Video: To every woman who was ever told she couldn't: this is for you. At my studio, we don't just lift weights, we lift each other up. This is a place where you can be strong, bold, and completely unstoppable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/127a8c87-f42b-40c7-b40b-8e45ba779628)

### [Our ISTA Family: The Vibe & The People](https://mytribe.in/ista_fitness/group-fitness-classes/our-ista-family-the-vibe-the-people)

- [Video: "This is my second home." "My day is incomplete without ISTA." Hearing these words from my clients is everything. This is what we've built together: a place that's loved by hearts and makes people feel amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3c3e2db-2e98-4226-979a-6632c8757ab4)
- [Video: From members who have been with me for all 12 years to those who joined just 10 days ago, the energy is the same. Listen to our members, from age 43 to 59, share what makes ISTA so special for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a4a2354-ab3c-48ed-82dc-7fc398819ff4)
- [Video: Celebrating 12 years of ISTA! A long-time member shares her journey through all the ups and downs and how this community has been her best support system. We come, we stay, and we will keep coming back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ddf5b77-04e0-4c1b-bb7a-13d9a5cc64a2)
- [Video: A member since 2018 shares her story. She explains how after prioritizing career and family, ISTA became her second home for transforming not just her physical health but her mental health too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae996ca-d95e-4a45-9d0b-aa427ae16985)
- [Video: It's always inspiring to see our younger members embrace a healthy lifestyle. Here's Pakhi, 19, sharing how her two months of Zumba and group training at ISTA helped her gain stamina and have fun while working out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b6377a-d0c9-4d65-a633-6a05d2378c81)
- [Video: This is what I call dedication. One of our members shares how she finds our studio so addictive that she drives all the way from West Delhi to Gurgaon just to be here. For her, it's a happy place after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac056699-8b4a-45e4-aa58-55cac8c59952)
- [Video: "This place is my daily dose of endorphins." A member who joined seven months ago talks about the addictive aura of our studio workouts and the personal touch our dedicated trainers provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adee04f3-5bc3-4fa8-9b48-a737b1a679d7)
- [Video: I love this story from our youngest trainer, who started as a 10-year-old dance student in my first studio. She shares how she has grown up with ISTA and how it has brought discipline and joy into her life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a2fa5ad-90f8-4dc3-a06f-b39d1c617225)
- [Video: A member shares his experience about our amazing ambiance, well-maintained equipment, and cooperative, qualified coaches. It's this complete package that makes the experience at ISTA so good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caae8a32-478d-45f2-aca1-1fa5712b61d0)
- [Video: This is what true transformation looks like. One of our members, Ruby, performing Zumba on stage with confidence and energy she built right here at ISTA. I am so proud to see her shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a5ea8bd-5da5-47db-81fc-b9a643f34d13)
- ![A screenshot of a message from a member of 7 years. She talks about the confidence she gained from our positive environment and constant encouragement, which helped her perform on stage for the first time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61353819-3d59-48f8-a0d7-96701011b26f)
- ![This message made my day. A former client who now lives far away sent this, showing how the foundation we built together has stayed with her. Seeing our ISTA fam continue their fitness journey is my biggest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbb00a51-7b95-4132-a22b-dfe069af1c8a)
- ![A closer look at a heartfelt message from a former client reflecting on her fitness journey. Her words about how our guidance transformed her approach to fitness and life are why I do what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd17cc9d-6ea3-4230-bb1a-6d5be6089838)
- ![A heartfelt message from a client acknowledging the positive impact our studio, staff, and trainers had on her fitness journey and overall well-being. This is the supportive atmosphere we strive to create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acac940c-3707-4f27-9d50-857a705481e4)
- ![Another wonderful message of thanks for our trainers and the beautiful platform we've created. It's amazing to see someone come for a month and decide to stay for the entire journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfb5768-cb0d-451c-90d9-3ff0ee31703d)
- [Video: A video showcasing the energy of our classes paired with a client's thank you note. It perfectly captures how our motivating workouts and dedicated trainers make a real difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5537afe-b775-49cd-9ab2-2eae75cc09c3)
- ![A Google review highlighting the personalized attention, knowledgeable trainers, and regular diet counseling that makes ISTA stand out. We focus on providing an exceptional experience for every fitness enthusiast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504facdf-bee4-45a0-ae22-1d83a637b49e)
- ![A review from a member of almost 9 years who says no one else in Gurgaon can beat our aerobics classes. She calls ISTA a must-try place for overall development, and I couldn't agree more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0490682c-b417-4d08-a5c5-a363fd9cda5f)
- !["One of the best places to workout in Palam Vihar." A review praising our dedicated trainers, courteous staff, and great facilities. We are here to help you see changes faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1703cb0d-5c45-4e06-9c48-a54a7fd9e6e9)
- [Video: The 'Girlie Gang' vibes are real here. This is what sisterhood looks like: women working out together, supporting each other, and building strength in a fun, judgment-free zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c51143a1-c861-43f8-99b6-27c8d12f8bbc)
- [Video: The workout might be over, but the connection isn't. This is a common sight after our group classes, where members relax, chat, and bond. It's these moments that build our strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4163382-7769-445d-a860-a6bb6ba3c1eb)
- [Video: For one hour a day, it's not about being a mom or a wife. It's about being a woman taking care of herself. This is a space for you to focus on your own strength and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afc08a8f-10d9-4312-b20d-8665002ea811)
- [Video: A salute to every woman who takes care of her body, her family, and her goals. At ISTA, you will find a group of strong, brave, and tender women with an indomitable will.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08519460-1388-43e9-be0f-505f7f53c02f)
- [Video: A little gym humor. When you're a fit mom focused on your workout, you have your priorities straight! It's all about that commitment to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/283c616d-c789-4fea-b50a-ad7b199062ba)
- [Video: A tribute to all the fit moms in our community. A healthy mom raises a healthy child, and taking care of yourself is the best way to take care of your kids. Be a healthy role model.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707438b3-0218-4f10-b366-b231577e2827)
- [Video: It's not just a workout, it's my happy place. This is the feeling we want everyone to have when they step into our studio. A place where you feel good, strong, and joyful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f3d8cb0-33f7-42cc-b2d1-a0f1c2fc879e)

### [High-Energy Aerobics & Step](https://mytribe.in/ista_fitness/group-fitness-classes/high-energy-aerobics-step)

- [Video: Some people say seeing their crush raises their heartbeat. I say, for a real metabolism boost, you have to do step aerobics! Feel the burn and the beat in our super fun classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1acbd36-9d55-48a1-93d1-1b4a8e82b2b2)
- [Video: Are you bored of the treadmill? I get it. That's why we have step aerobics. It's a high-intensity, high-energy workout that feels more like a dance party than a cardio session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/614f451c-c585-4976-ae77-b3f29dfdb035)
- [Video: Throwing it back with some retro aerobics! We bring the classic moves and high energy for a workout that's as fun as it is effective. Come join the throwback party and sweat it out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e218e9-2519-4e03-a220-dd11073bec5a)
- [Video: Your body was made to move, not to settle. Our aerobics classes are a celebration of movement and vitality. We keep the energy high and the heart racing to help you stay active and fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/605e2666-e95c-458e-a618-a28aedb8e812)
- [Video: Finding my rhythm and burning calories with every single step. This is a glimpse into our step aerobics class at the biggest fitness studio in Palam Vihar, Gurgaon. The energy is always electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a64ed84-dfb2-44e7-98b8-a683603037a0)
- [Video: Ready to get fit and groove? Our group aerobics classes combine a great ambiance with certified training. Step up your fitness game and have fun while you sweat it out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecd2d01f-54de-4b19-8443-92e8d79151d3)
- [Video: "Koi kahe, kehta rahe..." We don't care what anyone says, we just want to dance and have fun! Join our step aerobics trial on Thursday and experience this energy for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a8f19a7-09a9-454c-8d68-32fd51429b3b)
- [Video: Working out doesn't have to be a chore. If you're bored with your routine, our fun fitness classes like step aerobics will spice things up and get you out of your exercising rut.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ec25342-158d-43a3-a076-91c3c673add1)
- [Video: We even do step aerobics to Telugu songs! It's all about keeping the workout fresh, fun, and full of energy. Watch till the end to see the amazing coordination and vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c9b8e34-1208-445f-a212-17ee1389ed3a)
- [Video: You might think aerobics isn't a cool workout, but you'd be wrong. It requires incredible discipline, flexibility, and fitness, all while keeping a big smile on your face. Come see for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da2f6cb-296d-48e0-903d-fda26076b392)
- [Video: Do you want to be a part of this vibe? Our aerobics sessions are buzzing with energy. Come for a trial class and experience it firsthand. Let's get you moving and grooving with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ebefd92-a85f-4762-abed-ce2b89685929)
- [Video: That feeling when you're in your workout zone and everything else just fades away. For many of our members, these two hours are the best part of their day. This is what our step aerobics class feels like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/436e988a-29da-43e3-8322-ed6a2c98d3aa)
- [Video: The energy in this step aerobics class is just off the charts! The instructor's counts push everyone to give their best, creating a powerful and synchronized group workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c004c1-4281-4108-b76f-4039bf87687a)
- [Video: Ready, set, groove! A quick look at our members getting into the rhythm during a step aerobics session. Every step brings you closer to your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26d1e338-a7bd-4d8c-a029-78163c330064)
- [Video: Just killing it in step aerobics. The focus and energy here are incredible. This is what happens when you combine great music with a challenging routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6429e13-f51f-418a-8c78-0be4155fbf6b)
- [Video: Feeling down? You're just one workout away from a better mood. Join our exciting aerobics and Zumba sessions to boost your energy and feel the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f82bf6ec-9597-421c-97e5-6fa7d417ee2b)
- [Video: Live from our aerobics class! The energy is high and everyone is pushing through. This is what commitment looks like. Come on, last five!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab5bbbee-3f3b-4426-9dbd-36154e6ae027)
- [Video: One, two, three, four! The beat drops and the energy soars in our aerobics class. Following the instructor's lead, our members move together in a fun, coordinated routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f29c8c5a-d77b-4e89-a9e7-09bae35b0d5c)
- [Video: Looking for fun-filled classes that boost your cardiovascular fitness and your mood? Our step aerobics sessions are the perfect fit. Call us for a free trial class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da35831-efab-406e-aa45-0fa42c159583)
- [Video: Exercise is a celebration of what your body can do, not a punishment for what you ate. A glimpse into our stepper workout, where every move is about feeling strong and happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3e6663-4989-4339-8ff4-fbba877a0a0b)
- [Video: Ditch the workout, join the party! That's our motto for aerobics. It's all about having fun, feeling the music, and getting fit with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbacfbb0-c2a6-4437-b8eb-da1dbf664d37)
- [Video: Monday motivation in full swing! Starting the week with a high-energy step aerobics class is the best way to set a positive tone for the days ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0dceba1-3499-49e6-a1f1-12ffd8fe9e4b)
- [Video: My happy place with my happy people. A snapshot from our step aerobics class, where we move with intention and find joy in the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da70f97c-97e2-477b-a9ff-d811b50c8a9e)
- [Video: The energy during our stepper sessions is simply contagious. Everyone is in sync, pushing themselves and having a great time. This is group fitness at its best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3278403d-2187-426d-bcab-329703e52b40)
- [Video: It's stepper day! Our members are ready to take on the challenge with enthusiasm. This workout is fantastic for toning your lower body and improving coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a74dc7b5-633f-4a3b-acad-a7cdcc37de8a)
- [Video: Monday morning energy check! Starting the week strong with a dynamic aerobics routine. The vibe in this room is the perfect motivation to get moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f27e6ffe-33e3-4e48-826d-facdc4ad62f3)
- [Video: Discover the power of fitness at Ista Fitness Studio & Gym. Our diverse offerings, including high-energy step aerobics, are designed to help you transform your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b04e5d18-2651-4cac-84f4-4ea07774cb90)
- [Video: A daily reminder for our Saturday workout crew: when we strive to become better than we are, everything around us becomes better too. Keep pushing in our step aerobics class!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb93b5f-d3d0-4667-9d2b-e10d2a82169b)
- [Video: The energy on a Monday is always on fire! A quick clip from our aerobics class showing everyone moving together and starting the week with a powerful workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aab8834-e24a-43e5-a585-f0e2b396a27d)
- [Video: From the top! A high-energy moment from our step aerobics class where everyone is jumping, moving, and having a blast. The synchronization is amazing to watch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0675e27e-7ee0-4139-ac6d-0d309dba99e6)
- [Video: The energy is electric in our evening class! Here's a glimpse of our members grooving and sweating it out. Come on guys, woo!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbcc40f6-0d16-49d3-9c60-a02aa5034751)
- [Video: Rocking the evening with our young and youthful members. The energy they bring to the class is absolutely infectious and makes every workout feel like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04e48888-4d07-441e-b1b7-a45e1bba6dea)
- [Video: Monday Energy! A powerful start to the week with our members giving their all in this fast-paced aerobics routine. Look at that focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d649043-85cc-4654-b23b-120ff87bc8c2)
- [Video: A Saturday aerobics blast! The perfect way to kick off the weekend is with a fun cardio session that leaves you feeling energized and accomplished.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0915b00-306b-4551-aa9c-934dc736e35d)
- [Video: There is no limit to what we, as women, can accomplish. Our step aerobics class is a testament to that strength and determination. Happy Women's Day to our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4aac129-6dcf-4033-8c2f-8b3b8afdcd89)
- [Video: Your body will be toned, and your mood will be great, you just have to have a little fun! Our aerobics sessions are designed to make you smile while you sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0586e4e-21d0-42b5-90b5-0213eb80ce78)
- [Video: Let your energy speak louder than your excuses. In our classes, we don't just train, we transform. Step in, show up, and let your commitment shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1223a07f-4cac-4f7e-b322-dc173c501e20)
- [Video: A quick, energetic clip from one of our dance aerobics sessions. The vibe is always upbeat and everyone is having a great time while getting a fantastic workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7b4e04-d87a-46dc-b2b0-4bb99856dfd9)
- [Video: The raw energy of an aerobics class captured in a moment. Everyone is moving, sweating, and pushing their limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb6d8304-e524-4fd4-8064-93308f16f8ab)
- [Video: Another high-energy moment from our aerobics class. The synchronized movements and collective enthusiasm make every session powerful and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/292868aa-50d3-4068-921d-e1cbd705647e)
- [Video: The weather can't stop us! Rain or shine, our members show up with full energy for their workout. That's the dedication of the ISTA family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/259c9b08-9fb7-4c05-983f-488a0120925b)
- [Video: Monday motivation in action. A quick glimpse of our members kicking off the week with an energetic routine, full of life and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e77addd3-d684-448a-90d5-ebf9cce8e470)
- [Video: The studio is alive with movement and music. This is a typical scene from our group classes, where everyone is focused and enjoying the workout together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e829d39c-f2c7-46ef-8110-7b85ec55c90e)
- [Video: Just a simple, powerful clip from our aerobics class. The name of the game is energy, and our members bring it every single time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c1450f8-cb98-4d78-ab40-9b97aa54ad54)
- [Video: Pure energy! This clip captures the intensity and fun of our group fitness classes. Everyone is giving their 100 percent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d44adf5-0785-4680-b0a7-cb1d8ce2c9e4)
- [Video: Monday is back, and so is our energy! Kicking off the week with a powerful workout to set a strong and positive tone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceb83281-5475-4ad8-a3c9-1c0f60d06b7f)
- [Video: It's a long process, but this hard work will pay off in the end. A motivational look at our members staying disciplined and consistent in their fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e8b505-1e42-46fe-8a12-61d5c0940dc6)

### [Dance Your Heart Out](https://mytribe.in/ista_fitness/group-fitness-classes/dance-your-heart-out)

- [Video: We are dancing our way to our dream bodies. At ISTA, every step is a celebration of health and happiness. Turn up the music, break a sweat, and let your body groove.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59096d17-ba31-44d8-ae33-fd6b96355c8b)
- [Video: Are you looking for Bhangra classes? You've come to the right place. Let the energetic moves of Bhangra speak louder than words in our fun-filled dance sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8faa5b08-47b1-47f2-a879-96afd2194973)
- [Video: "Teri baaton mein aisa uljha jiya." We love bringing the latest Bollywood hits to our dance classes. It's the perfect way to have fun while getting a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bf06778-0c53-4136-b4f4-ef5a5f8a9adb)
- [Video: Dancing to the beats of "Param Sundari" in the studio. Our dance fitness classes are all about enjoying the music and moving your body. Join us today!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af90d24b-a5bb-4b44-b303-daefaa1d679f)
- [Video: Zumba Love! There's nothing like a good Zumba session to lift your spirits and get your heart pumping. Let's move together and feel the rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d8ff3d8-c9f8-4ff9-bb58-ff008fa65e0d)
- [Video: I believe dancing is cheaper than therapy. It's the best way to dance your worries away. If you want to join our fun dance classes, we are just a call away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d4e1049-88e7-4844-b6ca-0fed2c633116)
- [Video: Toh shuru karein? Let's get this dance party started! A fun moment from our class where we are about to break into a new, exciting choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2db10d79-7b85-4a89-bcbf-3dbf97a53222)
- [Video: Three, two, one, go! It's freestyle time in our dance class. This is where everyone gets to show off their unique moves and just have fun with the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5e56ecf-6e9c-4594-aaba-b645c985b773)
- [Video: Energy guys, come on! A quick, high-energy clip from our dance class where the instructor is hyping everyone up to give it their all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f14e3c0-e7ad-4ccc-8803-68946bb7b93c)
- [Video: A fun Zumba session in progress. The vibrant colors and energetic moves make this workout feel like a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f40257-93d8-422d-a49d-f4aa8f6fa89f)
- [Video: A glimpse of our 12th-anniversary Zumba party. We love to celebrate our milestones by doing what we love most: dancing together!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6bebe9d-37ca-4f92-83a9-9787afd13d9b)

### [Strength & Conditioning](https://mytribe.in/ista_fitness/group-fitness-classes/strength-conditioning)

- [Video: Welcome to ISTA, where we train like a beast. Whether you're a beginner or a seasoned athlete, our gym has the environment and equipment to help you crush your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98d3a9cf-526f-4bac-b306-93bd63921f98)
- [Video: Be a woman who proves these lyrics right: "Just like a waving flag." We are building a life we are obsessed with, one strong rep at a time. Prove it, girls!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db77d89-d292-4f4b-ab4b-37d8887d5e2e)
- [Video: They say he is better than you. I say, I don't care. It's always me versus me. I am my only competition, and I work every day to be better than I was yesterday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a0bd735-6b41-4565-8fc9-274e35d4efc9)
- [Video: Experience the energy, power, and transformation at ISTA Fitness. This clip shows the variety of workouts we do, from dumbbell exercises to handstands, all in a community that celebrates results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e35189-96b1-484a-8ce9-1d902b5d73ab)
- [Video: A group of fit, highly motivated, and fitness-minded women with the same goal. Our group classes are the perfect way to stay accountable and have fun while building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6956b1c-d7f8-42e5-9209-ea97a91453f3)
- [Video: Just do it. Sometimes, that's all the motivation you need. A powerful clip showing the determination in both our group classes and individual gym workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/322d93d9-0df6-4104-b125-3b8ce68a707a)
- ![When you start feeling the pain, that's when everything starts. A powerful portrait of our lead trainer, embodying the strength and dedication we preach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923734e4-ffed-4d3e-92b1-47a3604a46c7)
- ![Another shot capturing the essence of our philosophy. The pain of a workout is temporary, but the strength you gain is forever. It all begins when you push through the discomfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0336df34-4da2-4fa8-98bf-dc64c5a639e9)

### [Mindful Movement: Pilates & Yoga](https://mytribe.in/ista_fitness/group-fitness-classes/mindful-movement-pilates-yoga)

- [Video: Are you missing out on one of the most powerful exercises? Pilates strengthens your core, is gentle on your joints, improves posture, and builds a strong mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be555a40-ccc5-4ea2-9a98-ec76e666cd5d)
- [Video: Pilates is the complete coordination of body, mind, and spirit. If you're looking for a workout that gives you flexibility, strength, and muscle tone, our Pilates classes are the answer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bf3eb37-f9c1-48de-8d4e-d4d49d3f2e4e)
- [Video: Every breath takes you closer to balance, strength, and inner peace. Our mindful movement classes help you align your body and mind, releasing stress with every exhale.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0e54cae-dd4c-46b1-8e09-7fa8cb872ced)
- [Video: Yoga is the art of getting back to yourself. In every pose and every breath, you find a quiet moment to come home to who you truly are. Join us to find your center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/284d62a3-9835-4a6a-9f46-8750499920fa)
- [Video: Take the time to make your soul happy. Yoga is not a religion; it is a science of integrating the body, mind, and soul. Change yourself, and the world will change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ed797e0-228a-4677-beb8-83c65814e87b)
- [Video: Sometimes you need to sit lonely in a quiet room to hear your own voice. Meditation is like a gym for your mind, helping you develop the mental muscles of calm and insight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07f28f7a-777e-4ddd-90c8-d28f092756a4)
- [Video: Happy International Yoga Day! A shot from our special session, where members found their zen. Yoga is not just an exercise, it's a path to greater well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26f6de6b-30d6-4d62-98d9-cf665677ffb8)
- [Video: I always teach my clients to be grateful for what they have. In the blink of an eye, it could all be taken away. Gratitude brings abundance and happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5597e7e6-2fef-4ba4-a8e6-ec9cb1dc26ac)
- [Video: More stretching, less stressing. A glimpse into our post-workout stretching routine, where we focus on releasing tension and improving flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0063d07-8461-452f-80f9-36132a3a1222)
- [Video: Working out is like therapy that also makes you fit. Here, our members use stability balls to challenge their core and improve balance in a fun and engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9c342bf-4179-446b-a019-899d794932e4)
- [Video: Find an activity you enjoy. Choose a form of exercise that you find enjoyable to ensure you stick with it. Our group classes provide motivation, accountability, and a sense of community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a083c7a6-265b-4801-bffe-a7af2684110b)
- [Video: Don't just wish for a six-pack, work for it with us. A look at our core-focused group class where everyone is pushing together to build strength and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72fa0dbe-e620-4d4d-9722-155a1ac0831c)
- [Video: I'd rather be uncomfortable for 45 minutes a day than uncomfortable in my body for the rest of my life. This is the mindset that drives us during a tough plank session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05f3a498-0ed6-47a7-9df6-1b8dd320510d)
- [Video: Why do you do it? Because it's spiritual. For many of us, fitness is a responsibility to take care of the gift of life. It's about affirming that gift through movement and self-care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1077a25-8d2b-431a-8ba9-96686e427522)
- [Video: 2025 is just around the corner! What's your fitness goal for the new year? Here are our members setting their intentions with a calming yoga and meditation session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f7b6c6a-257a-47fb-99d1-81f80c8ecb45)

### [Our Studio: Your Fitness Playground](https://mytribe.in/ista_fitness/group-fitness-classes/our-studio-your-fitness-playground)

- [Video: Looking for a fitness center with Pilates, yoga, Zumba, aerobics, and weight training all in one place? ISTA Fitness Gym and Studio is your spot. Just search for us on Google for exact directions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a18ba7-af37-4277-8add-800ff1e239c8)
- [Video: A quick tour of ISTA Fitness. From our welcoming reception to our energetic studio classes, this is a space where hard work meets results. Come see it for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9f71d3c-5374-46db-86fe-5a09d0570296)
- [Video: The gym is a training ground for everyone. Our stairs remind you that every step is a step towards wellness. This is a glimpse of our gym space, ready for you to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/200100be-91dc-4e50-ac0f-2049437be07c)
- [Video: Welcome to ISTA Wellness & Fitness. We offer so many fitness services under one roof. This video gives you a peek into our entrance and the gym floor. Call us for a free trial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad2b0e9-ba51-405a-90d2-d26721c093f4)

### [Fitness & Motivation Corner](https://mytribe.in/ista_fitness/group-fitness-classes/fitness-motivation-corner)

- ![Push harder than yesterday if you want a different tomorrow. This is the core belief that fuels every workout and every goal we set. Let's work for that stronger tomorrow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/909d3479-0e66-4a93-b9cd-a4bac4956c5f)
- ![Which one is your excuse? "I don't have time," "I'll start from Monday," or "I'm not seeing results"? It's time to break the cycle and choose action over excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda23f6b-5dad-4748-97e8-4fa8f6611dee)
- ![The new year is here. Have you started your fitness resolution, or are you just happy watching Instagram motivation? Remember, change happens when you move beyond scrolling and start doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/069fd8f6-22c7-47a2-a98d-391649201757)
- ![Struggling with back stiffness or poor posture? Here is a beginner-friendly yoga routine to strengthen your spine and improve flexibility. Just a few minutes a day can make a huge difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/533e71d6-debd-459a-b624-6db8771ee3fe)
- ![Here are 5 key benefits of joining aerobics classes. From shedding weight and boosting metabolism to reducing stress and enhancing flexibility, it's the perfect mix of fun and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28a9bbf3-7538-4fda-8f82-5d2b52853d48)
- ![Burn it to earn it! This graphic shows the calories burned per hour for different aerobic exercises. Every move counts, so find the one you love and get active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3410b3d-7cf7-4344-993a-8e14c3942cce)
- ![Why warm-ups are non-negotiable. A good warm-up prepares your muscles, protects your joints, and sets the tone for a powerful, injury-free workout. Never skip it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bd54dbb-ac61-419b-ba8a-e9f5c9782bfb)
- ![Here are my top 3 tips for a safe and effective HIIT workout. Remember to warm up properly, focus on your form, and incorporate rest to prevent burnout and maximize results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80c3a1a0-71fe-441b-a3a9-7481b2c1d282)

### [Special Events & Celebrations](https://mytribe.in/ista_fitness/group-fitness-classes/special-events-celebrations)

- [Video: Our 12th-anniversary plank challenge was intense! It's amazing to see the core strength and stamina our members have built over the years. All of you are winners in my eyes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26cc5c05-e3d8-4eb6-9bbf-4c6bd1783995)
- [Video: Looking back at our anniversary challenges. It's not just about looking fit, it's about having the stamina to do 500 jumping jacks or hold a plank for minutes. This is the result of years of consistent workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10c5722c-a86e-4dd3-9223-55fcb7e357a9)
- [Video: A glimpse from our 12th-anniversary Zumba party! We celebrated 12 amazing years with a high-energy dance session. The joy and energy in this room were absolutely incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94546cf8-f32b-4380-84fc-8ff012135f61)
- [Video: Burn calories, not just colors! A look at our special Holi-themed class where we celebrated the festival of colors with energy, fun, and fitness. Wishing everyone a vibrant and healthy Holi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e2855d-0077-4a6d-acdd-eccd180397d0)
- [Video: Our special Dandiya class for the Navratri festival. We love incorporating festive fun into our workouts, and this was a perfect way to celebrate with music and dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f512741-74ed-4844-aac8-5e6c142a3348)
- [Video: Another moment from our Navratri special class. The energy was fantastic as everyone got into the festive spirit with some great dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7387b650-bb5e-46f6-874f-acce7b0269c1)
- [Video: It was a wonderful experience conducting a corporate wellness session for the employees at Panasonic India. We believe in spreading health and fitness everywhere, including the workplace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e9aa98-aee6-44bb-a82a-ce86c17fee64)
- [Video: A live moment from one of our special event classes. I love seeing everyone sing along and enjoy themselves. I hope everyone watching feels the amazing energy too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a7e3b8-d52d-4f16-9295-68eb90f6bbd6)

## Meet your expert

[ISTA By Rashmi](https://mytribe.in/ista_fitness)

### My story

Hey, Rashmi here! ISTA isn’t just another gym - it’s our hangout spot, our ‘Girlie Gang’ adda. Been coaching for 15+ years, watched new moms get their groove back and seniors find their spark. We laugh, we celebrate, we sweat together. Body bhi tone ho jayegi, mood bhi mast rahega (your body will get toned, your mood will be awesome). At ISTA, you’re not just working out, you’re finding your people.

### My work

- **All-In-One Fitness Classes**: Aerobics, Zumba, Step, Dance Fitness, HIIT, Weight & Strength Training, Pilates, Yoga, Diet plans.
- **Everyone’s Welcome**: Young, old, beginners, pros - we’ve got group aerobics classes and senior fitness programs for all.
- **Community Vibe**: We’re more than a gym. It’s a female fitness community where you get personal connect and fun dance fitness sessions.
- **Clean & Safe Space**: We’re strict about hygiene and discipline. Members love our clean, safe, positive gym vibes.
- **Personalized Training**: No random workouts - only personalized strength training plans, tailored for your goals and safety.

## More services from ISTA By Rashmi

- [Strength & Conditioning](https://mytribe.in/ista_fitness/strength-conditioning) · ₹3-12K per month (estimate)
- [Personal Training](https://mytribe.in/ista_fitness/personal-training) · ₹700-1,800 per session (estimate)
- [Nutrition and Wellness Coaching](https://mytribe.in/ista_fitness/nutrition-and-wellness-coaching) · ₹2,500-7,000 per month (estimate)

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- [Group Fitness Classes by Hash Dance Studio](https://mytribe.in/hashdancestudio/group-fitness-classes) · ₹250-500 per session (estimate) · National Capital Region
- [Group Fitness Classes by Fitness Track](https://mytribe.in/fitnesstrackgymandspa/group-fitness-classes) · ₹150-400 per session (estimate) · Fitness Track Gym and Spa
- [Group Dance & Fitness Classes by Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio/group-dance-fitness-classes) · ₹2,000-4,500 per month (estimate) · National Capital Region
- [Group Fitness Classes by Play Fitness](https://mytribe.in/playfitness_57/group-fitness-classes) · ₹2,000-4,000 per month (unlimited group classes) (estimate) · Play Fitness 24/7
- [Group Fitness Classes by Sweat & Shine Fitness Studio](https://mytribe.in/sweatnshinefitnessstudio/group-fitness-classes) · ₹200-600 per session (estimate) · Sweat and Shine Fitness Studio
- [Group Fitness Sessions by Fit N Fab](https://mytribe.in/fitnfabstudio/group-fitness-sessions) · ₹1,250-2,200 per month (estimate) · Fit N Fab

## Book

To book ISTA By Rashmi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20ISTA%20By%20Rashmi.)
