--- title: "Badminton Coaching by BWF Certified Coach Ishant Rana for All Levels - mytribe" description: "Join Badminton Coaching with BWF certified coach Ishant Rana. From beginner to advanced training, plus fitness and nutrition guidance. Achieve your best—enroll today!" canonical: https://mytribe.in/ishant_rana_ishant last_updated: 2024-12-27 --- # Ishant Rana I am a BWF certified badminton coach, building champions through disciplined training and technical precision. I offer holistic coaching for all ages, focusing on skills, fitness, and tournament preparation. ## Services ### [Badminton Coaching](https://mytribe.in/ishant_rana_ishant/badminton-coaching) 3 coaching centers across New Delhi (Vasant Kunj, Saket, and Lodhi Road) Typically ₹2,000-6,000 per month (estimate) - [Video: This is how we perfect the one-jump smash. I first break down the technique, focusing on the jump, body rotation, and contact point. Then, we drill it until the movement is powerful and instinctive. This shot is a game-changer for adding offensive pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa23ad0-5035-4f44-a921-b26f0302f291) - [Video: Hi, I’m Ishant, your coach. With over 13 years of experience, my goal is simple: to help you become a better player through hard work and smart training. Whether you are just starting or are an advanced player, I am here to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f241eea-a872-4025-9a5a-8abe05b001e0) - [Video: This is Arman's transformation story. In just 1.5 years of training with me, he not only lost 15 kgs but also became a runner-up in the KV regionals. This is what dedication and the right guidance can achieve. I am incredibly proud of him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dac28fb-a04a-4a8f-b3b6-ffd9558f8d37) - ![Seeing my students on the podium is the best reward. Here are some of our young champs from the Smash2play academy with their medals at the District Badminton Championships. Their hard work and spirit are truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6519d4ed-8a4b-47a1-bd08-e87181c82823) - [Video: Multi-shuttle drills are a core part of our badminton fitness program. I use these high-intensity sessions to build leg strength, improve endurance, and develop the mental toughness needed to last through long, three-set matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeda6e79-27f0-4327-bce9-1999b3933377) - [Video: A successful player is strong in both mind and body. Every training session with me starts with meditation to build focus, followed by intense fitness and on-court drills, and ends with proper relaxation. This holistic approach prepares you for every aspect of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fb75f61-482b-4d86-9bbd-899f5173da01) - [Video: I often get asked about the basics. In this video, I answer two common questions: what are the four essential badminton grips, and what is the ideal age for a child to start playing? I believe in building a strong foundation with the right knowledge from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6545ea8-2c04-4a62-8c45-6e182e478142) ### [Summer Badminton Camp](https://mytribe.in/ishant_rana_ishant/summer-badminton-camp) 3 training centers across New Delhi (Vasant Kunj, Saket, and Lodhi Road) Typically ₹5-10K per child per camp (estimate) - [Video: This is the intensity and focus we bring to every session. Here, a student perfects his jump smash, a key attacking shot that we build through dedicated practice and precise coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9cacf2f-2afc-48de-af91-0def0ffcaff4) - [Video: Results speak louder than words. Meet Arman, who not only lost 15 kgs in 1.5 years with us but also became a runner-up in KV regionals. His journey is a testament to our belief that *mehnat se champion bante hain*.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dac28fb-a04a-4a8f-b3b6-ffd9558f8d37) - [Video: It all starts with the basics. In this video, I explain the four fundamental badminton grips: the V grip, thumb grip, panhandle grip, and backhand grip. Correct grip is the foundation for every shot your child will learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6545ea8-2c04-4a62-8c45-6e182e478142) - ![Proud moments from the District Badminton Championships. Our young champs from the academy showcasing their medals on the podium. We train them not just to play, but to compete and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6519d4ed-8a4b-47a1-bd08-e87181c82823) - [Video: This is our multi-shuttle drill with over 50 shuttles. It’s an intense session designed to build incredible leg strength, endurance, and the mental toughness needed to last through long, three-set matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeda6e79-27f0-4327-bce9-1999b3933377) - [Video: Our Summer Camp is starting soon! We are running camps at DAV Vasant Kunj, NGFS Saket, and Air Force Bal Bharti School Lodhi Road. Watch to see a glimpse of our training and enroll your child for a productive summer break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f941ebfe-6e35-4de8-9347-f1088e14c662) - [Video: A player is built both on and off the court. Our training day includes focused meditation for mental clarity, rigorous fitness drills for agility, and of course, intensive on-court practice to sharpen skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fb75f61-482b-4d86-9bbd-899f5173da01) ## Meet your expert ### My story Hi, Ishant here, BWF certified coach, been with badminton for 13 years. For me, it’s not just a sport, it’s about discipline, hard work, and never giving up. I’m not only a coach - I’m a mentor, counsellor, sometimes just cheering on the side. Coaching Delhi Team for Nationals was special, but the real reward? Seeing my students win and grow. Wohi meri asli kamai hai (that’s my real earning). We sweat, we laugh, we push each other. Simple goal - help my players fly high. ### My work - **Badminton Coaching for All Ages**: We train kids from 4-5 years and adults, with batches for grassroot, beginner, intermediate, and advanced levels. - **Holistic Training Approach**: Sessions start with meditation, then ground training, technical skills, and cool-down. Multi-shuttle drills training is a must. - **Fitness & Nutrition Guidance**: We focus on fitness training for badminton and also guide on nutrition for better performance. - **Summer Camps & Tournaments**: We run badminton summer camps in Delhi and prep students for district, national, and international tournaments. - **Who Can Join?**: Anyone with dedication - kids, adults, or pros. All I ask is discipline and a will to work hard.