---
title: "Boxing and Kickboxing Training in Bangalore | Iron Fist Fight Club"
description: "Master boxing and kickboxing in Bangalore at Iron Fist Fight Club. Join our expert-led striking program featuring real sparring and professional techniques."
canonical: https://mytribe.in/iron_fist_fight_club_/combat-sports-training/the-sweet-science-boxing-kickboxing
last_updated: 2025-09-02
---

# Boxing and Kickboxing Training in Bangalore

Tribe Verified · Training led by national-level fight coaches

By [Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_) · Train at Hebbal Kempapura or Kodigehalli · ₹5,000 Per Month (estimate)

Part of [Combat Sports Training](https://mytribe.in/iron_fist_fight_club_/combat-sports-training). [View full gallery](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/gallery)

Real striking technique, zero fluff. Master the sweet science with pro-level pad work and controlled sparring at our Hebbal and Kodigehalli gyms.

## Photos and videos

- [Video: Our weekly sparring sessions are where you put your skills to the test. It's a chance to apply the boxing combinations and defensive techniques you've learned in a live setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5e39816-d3ff-4d4c-9345-41676e7f7cd4)
- [Video: Pad work is where a coach and fighter connect. In this session, I'm working with a student on his punch combinations, speed, and power inside the boxing ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d080e649-0bc4-4f31-8729-e31833a8b6ac)
- [Video: The shoulder touch drill is a fantastic exercise for developing reflexes, speed, and footwork. Here, our young boxers are sharpening their reactions in a fun and competitive drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eba742b-018c-493d-a5ce-ca7f90a8fd29)
- [Video: The heavy bag is essential for developing power. This clip shows one of our members working on his boxing combinations, focusing on generating force from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5ea28bc-f9e5-4990-acfc-3d1d918fe701)
- [Video: Controlled boxing sparring between two of our members. They are practicing their jabs, footwork, and defensive guards under the watchful eye of our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05427dd-f329-415d-8723-9546bf7729ad)
- [Video: This video showcases the fast hands and sharp footwork of one of our dedicated female boxers during a pad work session, demonstrating incredible speed and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50098bc1-0d24-4bd4-966a-86951c04227a)
- [Video: A glimpse of me working the heavy bag. This is a fundamental part of my own training, focusing on movement, power, and maintaining technique even when tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/098cebe6-a4a3-44bc-90ea-4057ac55df22)
- [Video: This is what sparring day looks like at our club. Fighters gear up with headguards and work on their boxing skills in the ring, learning to manage distance and exchange combinations safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e08989e9-7819-4853-be7b-d9a9ae814674)
- [Video: Pad work is an art. It's a dynamic drill that builds a fighter's timing, accuracy, and offensive flow. Here, we're working on sharp combinations and defensive movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb6431d-92c5-46e0-bca8-9c30a1884802)
- [Video: I believe in leading by example. Here I am sparring with one of our young female fighters, teaching her how to read an opponent and react under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1af6c9e6-f2a2-4753-9212-fbf03c42f698)
- [Video: The intensity of pad work is unmatched for conditioning and skill development. This female fighter is giving her all, translating raw power into sharp, technical strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b54292c4-1ec0-4b43-84c3-d62b74d04f29)
- [Video: This video breaks down combination drills for kickboxing. We teach our students to flow from kicks to punches, building a versatile striking arsenal for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa38451-fbd6-4c99-8099-dd5473dccb0b)
- [Video: Shadowboxing is the art of perfecting movement. It's a critical tool for refining technique, footwork, and rhythm, whether you're in the gym or on the road.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/855d1270-75b7-4ce3-8206-7b5c65d62691)
- ![A classic black and white shot of me sparring with a student in the ring. This captures the timeless nature of boxing: two individuals testing their skill and heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e16d29-fd76-4fc0-b519-41376b52a12c)
- [Video: I'm demonstrating defensive head movement and counter-punching with a student. Boxing is as much about not getting hit as it is about landing punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1abc6091-21f7-429c-95c2-6cb8da340272)
- [Video: A coach guides a young boxer through a pad work drill, focusing on the fundamentals of a jab-cross combination and proper defensive form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20a673b1-fac9-4823-8a5d-a7b80a0debb2)
- [Video: This kickboxing pad session shows a fighter working on explosive power kicks. We focus on proper technique to maximize impact while maintaining balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfc9a305-634a-4aae-b6ff-148282789367)
- ![A focused moment during a pad work session. I'm extending a straight right hand, demonstrating the proper form and extension needed for a powerful punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41259d02-7522-4546-977d-aef19565d4ca)
- [Video: Here I am holding pads for a student, drilling kickboxing combinations. We focus on both offense and defense, teaching fighters how to check kicks and counter effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587687a5-55a4-47ab-b406-b4e3d3e0c6dc)

## About The Sweet Science: Boxing & Kickboxing

At Iron Fist, we don't waste time on cardio boxing routines or dancing in front of mirrors. You're here to learn how to throw a real punch and how to defend against one. Every class forces you to manage distance, read an opponent's movement, and apply technique under pressure through live pad work and controlled sparring.

### The Art of Striking

Boxing and kickboxing are about more than just fitness; they are the foundation of any serious fighter. We focus on the 'Sweet Science'—developing your footwork, head movement, and punch combinations until they become second nature. You won't find treadmills here. You will find heavy bags, a professional ring, and coaches who know what it takes to win a fight.

### What You Will Learn

*   **Foundational Movement:** We break down your stance and footwork. If your feet aren't right, your power doesn't travel.
*   **Punch & Kick Combinations:** You will drill sequences until they flow naturally. This isn't just about hitting hard; it's about hitting accurately and with purpose.
*   **Defensive IQ:** The best boxers don't just land shots; they don't get hit. We teach you how to slip, block, and parry so you can stay safe while you work.
*   **Controlled Sparring:** This is where theory meets reality. We run supervised sparring sessions where you test your timing and reaction speed against partners of similar skill levels.

### Why Train With Us?

Whether you are looking to step into the ring for a competitive fight or just want to get in the best shape of your life, our coaching is the same. We operate out of Hebbal and Kodigehalli with a focus on real-world conditioning. We don't sugarcoat the training because champions aren't born in comfort zones. You will sweat, you will get tired, and you will get better. If you are willing to show up and work, we will teach you the rest.

## About Iron Fist Fight Club

I’m Charles Peter, and I built this club because I was tired of gyms that treat fighting like a hobby. I’ve spent over 25 years in the ring, and I’m here to teach you the truth about striking. If you’re ready to stop playing games and start training like a fighter, I’ll see you at the gym.

[See all of Iron Fist Fight Club's services](https://mytribe.in/iron_fist_fight_club_)

## More from Combat Sports Training by Iron Fist Fight Club

- [Featured](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/featured)
- [MMA Training: Inside the Octagon](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/mma-training-inside-the-octagon)
- [Strength & Conditioning for Fighters](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/strength-conditioning-for-fighters)
- [Women Who Fight](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/women-who-fight)
- [Next Generation Warriors: Youth Program](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/next-generation-warriors-youth-program)
- [The Iron Fist Community](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/the-iron-fist-community)
- [Our Facility: The Proving Grounds](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/our-facility-the-proving-grounds)
- [From the Source: Testimonials & Endorsements](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/from-the-source-testimonials-endorsements)
- [Meet the Coach: Charles PB](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/meet-the-coach-charles-pb)
- [Events & Competitions](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/events-competitions)

## More services by Iron Fist Fight Club

- [Self-Defense Training](https://mytribe.in/iron_fist_fight_club_/self-defense-training)
- [Competitive Fighter Training](https://mytribe.in/iron_fist_fight_club_/competitive-fighter-training)
- [Strength & Conditioning](https://mytribe.in/iron_fist_fight_club_/strength-conditioning)
- [Youth Martial Arts](https://mytribe.in/iron_fist_fight_club_/youth-martial-arts)

## Similar work from other experts

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- [Striking Skills: Boxing & Kickboxing Classes in Bangalore](https://mytribe.in/jagapathibabuk1996/kids-martial-arts/striking-skills-boxing-kickboxing) by Jagapathi Babu · Kids Martial Arts · 3 training centers across HSR Layout and Basapura
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## Book

To book Iron Fist Fight Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20starting%20boxing%20and%20kickboxing%20classes%20at%20Iron%20Fist%20Fight%20Club.%20Can%20I%20book%20a%20trial%20session%3F)