--- title: "Kickboxing & Boxing Classes in HSR Layout | Train at iPPON" description: "Build real power and technique with kickboxing and boxing classes at iPPON, HSR Layout. Join our authentic striking program for fitness and self-defence today." canonical: https://mytribe.in/ippon_institute/mixed-martial-arts-mma/striking-kickboxing-boxing last_updated: 2025-09-02 --- # Striking: Kickboxing & Boxing Classes in HSR Layout Tribe Verified · HSR Layout's hub for competitive MMA training By [Ippon Martial Arts & Fitness](https://mytribe.in/ippon_institute) · Training at studio in HSR Layout · ₹800 Per Session (estimate) Part of [Mixed Martial Arts (MMA)](https://mytribe.in/ippon_institute/mixed-martial-arts-mma). [View full gallery](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/gallery) Build power, speed, and technique with our authentic striking programs. Whether you want to compete or just get fit, we teach real-world boxing and kickboxing drills in a no-frills environment. ## Photos and videos - [Video: This clip shows a student practicing powerful kicks on the heavy bag. We focus on generating force from the ground up to maximize impact in every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee05116-3e1c-41b1-ad9e-e83cb527efd8) - [Video: The heavy bag is a fundamental tool for developing striking combinations and stamina. Here, a student works through a sequence of punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e3927f-37b6-4f6e-bfd8-212b261a82d0) - [Video: Our training incorporates dynamic and acrobatic kicks drawn from various martial arts like Karate and Taekwondo. This helps improve flexibility, balance, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4579d445-4e66-4ed6-8fcd-177e61fcc6e8) ## About Striking: Kickboxing & Boxing Our striking sessions are built on repetition and proper form. You will spend your time on heavy bags and focus mitts, with every punch and kick corrected by our coaches. We focus on generating power from the ground up, ensuring your movements are efficient and effective for real-world application, not just fitness cardio. ### The Training System At iPPON, we don't believe in choreography for the sake of looking good. Our striking program is built on Muay Thai fundamentals and traditional boxing mechanics. Every session starts with a conditioning phase to ensure your body is ready, followed by drills that focus on accuracy, distance management, and impact. ### What You Will Learn - **Striking Combinations:** We teach you how to chain jabs, crosses, hooks, and kicks so they flow naturally. - **Pad Work:** You will work with our coaches on focus mitts and Thai pads to sharpen your reaction time and striking speed. - **Heavy Bag Conditioning:** This is where you develop real power. You will learn how to hit with intent, engaging your core and hips for every strike. ### Facility & Setup We train in a dedicated space in HSR Layout designed for work, not comfort. The facility features 20mm-25mm interlocking EVA foam mats that provide the necessary grip for footwork while keeping impact low. We use Invincible vinyl heavy bags that can take the punishment of daily training. If you are looking for an air-conditioned studio with mirrors and waiting lounges, this isn't the place. If you are looking for a place to sweat, learn, and actually get stronger, this is it. ### Progression Whether you are a beginner or looking to enter the ring, we cater to your level. We encourage controlled sparring on Saturdays for those who are ready, providing a safe environment to test what you have learned during the week. Our goal is to build your confidence through competence. When you know you can throw a punch correctly, you naturally stand taller. ## About Ippon Martial Arts & Fitness I'm Ragesh. At iPPON, we don't do flashy stuff for the camera. We do the work. Whether you are a complete beginner or training for a tournament, you will find a team here that pushes you harder than you would push yourself. [See all of Ippon Martial Arts & Fitness's services](https://mytribe.in/ippon_institute) ## More from Mixed Martial Arts (MMA) by Ippon Martial Arts & Fitness - [Featured](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/featured) - [Grappling & Groundwork](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/grappling-groundwork) - [Functional Conditioning](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/functional-conditioning) - [Kids Martial Arts](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/kids-martial-arts) - [Team Ippon: Community & Competition](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/team-ippon-community-competition) - [Our Training Facility](https://mytribe.in/ippon_institute/mixed-martial-arts-mma/our-training-facility) ## More services by Ippon Martial Arts & Fitness - [Kickboxing](https://mytribe.in/ippon_institute/kickboxing) - [Karate](https://mytribe.in/ippon_institute/karate) - [Brazilian Jiu-Jitsu (BJJ) & Grappling](https://mytribe.in/ippon_institute/brazilian-jiu-jitsu-bjj-grappling) - [Self-Defence Workshops](https://mytribe.in/ippon_institute/self-defence-workshops) ## Similar work from other experts - [Boxing and Kickboxing Classes in HSR Layout](https://mytribe.in/bohofitofficial/group-fitness-classes/boxing-kickboxing) by Bohofit · Group Fitness Classes · Visit Studio in HSR Layout - [Mastering the Striking Arts: Boxing & Kickboxing](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/the-striking-arts-boxing-kickboxing) by United Martial Arts & Activity Club · Mixed Martial Arts (MMA) Training · 2 Dojos in HSR Layout & Bommanahalli - [Kickboxing and Boxing Training in Bangalore](https://mytribe.in/saimma_academy/mma-mixed-martial-arts-training/striking-kickboxing-boxing) by Shiljith · MMA (Mixed Martial Arts) Training · Classes at studios in HSR Layout and Basapura - [Striking Skills: Boxing & Kickboxing Classes in Bangalore](https://mytribe.in/jagapathibabuk1996/kids-martial-arts/striking-skills-boxing-kickboxing) by Jagapathi Babu · Kids Martial Arts · 3 training centers across HSR Layout and Basapura - [Master Striking Arts: Boxing & Muay Thai in HSR Layout](https://mytribe.in/thedojoblr/striking-arts/striking-arts-boxing-muay-thai) by The Dojo · Striking Arts · Training at studio in HSR Layout - [Master Boxing, Kickboxing, and Muay Thai](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/striking-boxing-kickboxing-muay-thai) by Kaizen MMA · Mixed Martial Arts (MMA) Training · Classes at studio in HSR Layout ## Book To book Ippon Martial Arts & Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Kickboxing%20%26%20Boxing%20classes%20at%20iPPON%20in%20HSR.%20Could%20you%20tell%20me%20about%20the%20current%20batch%20timings%20and%20pricing%3F)