---
title: "Ippon Martial Arts & Fitness – Martial Arts Classes & Self-Defence - mytribe"
description: "Join Ippon Martial Arts & Fitness for expert martial arts classes, self-defence training, and kickboxing. Kids and adults welcome. Get fitter, stronger, and join a winning team. Book your first session today!"
canonical: https://mytribe.in/ippon_institute
last_updated: 2024-06-11
---

# Ippon Martial Arts & Fitness

We provide direct, no-frills training in Karate, Kickboxing, and MMA. Our focus is on building practical self-defense skills and peak fitness through disciplined, team-based hard work.

## Services

### [Brazilian Jiu-Jitsu (BJJ) & Grappling](https://mytribe.in/ippon_institute/brazilian-jiu-jitsu-bjj-grappling)

Classes at studio in HSR Layout

Typically ₹2,000-4,500 per month per person (estimate)

- [Video: A look at a live No-Gi grappling session on the mats. This is where we apply BJJ techniques in real-time, focusing on control, positioning, and submissions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706cba69-d511-47ba-a1cc-4e17a3629816)
- [Video: Our classes include a mix of agility drills with hurdles and ladders, mobility exercises like bridging, and fundamental partner drills to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d2669e-3668-4db6-b3a6-3db8bd1e9cec)
- ![Team iPPON representing at the Fight Pundit Grappling League. Competing together is a key part of our journey, pushing our skills and building camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89940855-2c7c-426d-9d12-c3db81f74f4a)
- [Video: We integrate strength training into our BJJ program. Here you see kettlebell workouts and ground-and-pound drills on the bag to build explosive power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ec595f-dad6-4a78-9413-ae28ec179006)
- ![The mats are set for a conditioning session. We use agility ladders, cones, and hurdles to improve footwork, speed, and coordination, which are crucial for grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281b1008-1466-4059-9345-68a2f99524d6)
- ![Proudly representing our team at the Bangalore Open SJJIF International Jiu Jitsu Championship. Consistent training and dedication lead to results on the competition stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2433a472-8839-401a-906b-dfc0114e8cfb)

### [Karate](https://mytribe.in/ippon_institute/karate)

Classes at studio in HSR Layout

Typically ₹1,500-3,500 per month (estimate)

- [Video: We train to be dynamic and powerful. This video shows an advanced kicking technique, a result of dedicated practice in form, flexibility, and explosive strength that we teach in our karate classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4579d445-4e66-4ed6-8fcd-177e61fcc6e8)
- ![This is what hard work looks like. We are incredibly proud of Team Ippon's performance at the South India Karate Tournament, bringing home numerous medals. Our competition team is a testament to our effective training and strong community spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/828ca3d6-6b85-4bcf-b8e6-61876a3eb259)
- ![Focus and discipline start early. Here, two of our youngest students practice a fundamental karate stance, building a strong foundation in Kenyu Ryu Karate. Our kids' classes are designed to be engaging while teaching core martial arts principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d06fe4c2-ce6f-48a5-81f0-c49b8e65bcc8)
- ![Our training goes beyond traditional drills. We use modern agility and conditioning equipment like ladders, cones, and hurdles to improve footwork, speed, and overall athletic performance for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281b1008-1466-4059-9345-68a2f99524d6)
- ![Leading by example is key to our teaching philosophy. Here, I am guiding a class through fundamental karate stances, ensuring every student understands the proper form and technique required for effective martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3c86f5a-89ef-4824-87bf-a053c2995a19)
- ![Training is not just about individual skill, it's about the team you build. This is a look at our adult class after a productive weekend sparring session, where we practice kumite techniques in a controlled and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15d0d385-b8c0-4729-8189-ba25ef6d8246)
- [Video: We bridge the gap between form and function with practical drills. This clip shows a student practicing a high kick on pads, a crucial exercise for developing power, accuracy, and timing for self-defense scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee13f48d-8480-4c53-b758-75daf2afdbc7)

### [Kickboxing](https://mytribe.in/ippon_institute/kickboxing)

Training at studio in HSR Layout

Typically ₹2,000-4,500 per month (estimate)

- [Video: This is what our training is all about: focused, one-on-one pad work. We build strong fundamentals like the jab, cross, and hook, ensuring every student develops proper form and power in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a94f5e-9e83-41e8-af45-643574a472ca)
- ![We don't just train, we build champions. Here is one of our athletes with his gold medal from the Bangalore District K1 Kickboxing Championship. This is the result of discipline and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c95450de-d73d-4865-94b2-98b80be1519d)
- ![In-ring coaching is where technique meets application. We provide direct, hands-on instruction during sparring sessions, correcting form and strategy to prepare our fighters for real-world scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb57172e-8d9f-4e54-a449-43b321be0a9f)
- [Video: Our sessions are more than just striking. This video shows a typical circuit involving kettlebell strength training, ground-and-pound drills on the bag, and grappling defense to build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ec595f-dad6-4a78-9413-ae28ec179006)
- ![Success is a team effort. We are proud of Team iPPON's performance at the WAKO Bangalore District Kickboxing Tournament, bringing home six golds and one bronze. We train together and we win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/310b51ba-8d4b-4bed-af79-004b74ac230b)
- [Video: We teach the full spectrum of martial arts, including advanced acrobatic kicks. These drills build exceptional body control, flexibility, and explosive power for our more experienced students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4579d445-4e66-4ed6-8fcd-177e61fcc6e8)
- ![Every class starts with a solid foundation in fitness. Our gym is set up with agility ladders, marker cones, and hurdles for dynamic warm-ups and conditioning drills that improve footwork and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281b1008-1466-4059-9345-68a2f99524d6)

### [Mixed Martial Arts (MMA)](https://mytribe.in/ippon_institute/mixed-martial-arts-mma)

Training at studio in HSR Layout

Typically ₹2,000-5,000 per person per month (estimate)

- [Video: This is where it starts. We focus on building a strong foundation in striking, teaching combinations like the jab, cross, and hook with proper form and power, even for our youngest students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a94f5e-9e83-41e8-af45-643574a472ca)
- [Video: A look at our grappling and wrestling sessions. We drill takedowns, ground control, and submission techniques, blending different styles to create a complete ground game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706cba69-d511-47ba-a1cc-4e17a3629816)
- [Video: Our conditioning is designed for fighters. This video shows some of our agility and mobility drills, using hurdles, ladders, and bodyweight movements to build explosive power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d2669e-3668-4db6-b3a6-3db8bd1e9cec)
- ![We are proud of our competition team. Here is one of our students after winning the gold medal at the Bangalore District K1 Kickboxing championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c95450de-d73d-4865-94b2-98b80be1519d)
- ![Hands-on coaching is key to our method. Here, we are in the ring, refining boxing techniques and footwork with students during a striking session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb57172e-8d9f-4e54-a449-43b321be0a9f)
- ![This is Team Ippon. We believe in growing together, and that includes competing together. This was taken after a great learning experience at the Fight Pundit grappling league.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89940855-2c7c-426d-9d12-c3db81f74f4a)
- ![We train and associate with champions. Pictured here is the first WKN (World Kickboxing Network) India Title Holder, Vaibhav Shetty, showcasing the high level of martial arts we are connected to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2cd40fe-f6ba-4729-8322-b3285c0258c8)

### [Self-Defence Workshops](https://mytribe.in/ippon_institute/self-defence-workshops)

Workshops at studio in HSR Layout

Typically ₹400-1,200 per participant per 1-hour workshop (estimate)

- ![This is what it's all about. A fantastic group of women after a high-energy self-defence workshop. We focused on practical techniques and drills designed to build confidence and improve real-world response effectiveness. The energy in this session was incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bdda309-de1b-45f6-b406-7f2c9327a175)
- ![My self-defence workshops are for all ages, including young girls. Here's a great group learning the fundamentals of personal safety in a supportive environment. It's never too early to start building confidence and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80bfd787-aed7-467e-98f9-890880074d85)

## Meet your expert

### My story

We’re iPPON, and martial arts isn’t just kicks and punches for us. It’s how we live, breathe, grow. Our head coach Ragesh’s journey took him from UFC gyms in Texas to learning from masters everywhere. Still a student, always. Nothing beats watching our folks—kids, adults—walk taller, win medals, and cheer each other on. Team iPPON in HSR isn’t just a gym, it’s our squad, our family.

### My work

- **Martial Arts Training for All Ages**: We offer kids martial arts classes, adult batches, and even tough MMA fitness programs.
- **Traditional & Modern Mix**: Training blends Karate, Kickboxing, BJJ, and practical self-defence for real-world strength.
- **Community & Competition**: Join Team iPPON—medals, tournaments, and loads of team spirit. Competitive Karate coaching is our thing.
- **Special Workshops**: Women's self-defence workshops and custom sessions for anyone wanting extra skills.
- **High-Energy Training Vibe**: No frills, just sweat and learning. We push each other, get stronger together.