--- title: "Head & Foot Massage Therapy | Relax & Recharge at IOSIS Wellness" description: "Unwind with our restorative Indian head massage and foot reflexology. Our expert therapists at IOSIS offer deep relaxation to help you melt away daily stress." canonical: https://mytribe.in/iosiswellness/spa-massage-therapy/head-foot-relaxation last_updated: 2026-02-09 --- # Head & Foot Relaxation Therapy Tribe Verified · 15+ years of trusted wellness sanctuary. By [Iosis Wellness](https://mytribe.in/iosiswellness) · 7 spa locations across Mumbai, Raipur & Guwahati · ₹1,200 per session (estimate) Part of [Spa & Massage Therapy](https://mytribe.in/iosiswellness/spa-massage-therapy). [View full gallery](https://mytribe.in/iosiswellness/spa-massage-therapy/gallery) Let go of the shor-sharaba and find your balance. Our specialized head and foot therapies are designed to quiet the mind, soothe tired muscles, and bring you back to your center. ## Photos and videos - [Video: A client enjoying our Indian head massage, or champi. The therapist focuses on the forehead and scalp, using techniques that are known to relieve stress, melt away tension, and calm the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a24480d-b2e0-4b59-815a-1faca4b429dd) - [Video: Our therapist performs a relaxing head massage, gently working oil into the hair and scalp. This treatment not only feels incredible but also nourishes the hair from the roots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355f3842-f6ed-4d16-aa2d-351c9e835aaa) - [Video: This is a moment of pure relaxation during our head massage service. The focused pressure on the forehead helps to release tension headaches and quiet a busy mind, allowing for complete rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7254813c-c0cc-4cb6-8260-4b644d3ec498) - [Video: "This and no stress." A collage showing the different stages of our deeply relaxing head massage, from applying our special oils to working through the lengths of the hair for full nourishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff52ea61-8784-4d70-9b71-29e3d5b5f589) - [Video: A glimpse into our meticulous manicure and pedicure services, which include a relaxing hand and foot massage. We also use specialized tools for cuticle care and reflexology to ensure your hands and feet feel completely renewed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db3d71d6-9fa2-4da7-9015-3f8b496ad2cd) - [Video: From a calming head massage to a beautiful blowout, this is the Iosis experience. We help you relax and then feel your absolute best with our combined spa and salon services.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96942205-117a-4849-9e19-1a25f6608202) - [Video: Our signature head massage includes both a traditional oil massage and a warm herbal potli treatment. The potli is gently pressed on the scalp and neck to relieve stiffness and promote hair regrowth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b7816d-0e33-4d64-bf6a-0d8d782fbe19) - ![A close-up of our foot reflexology in action. The therapist applies firm pressure with their thumbs to specific points on the sole of the foot, which correspond to different organs and systems in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adb73b25-77c1-4766-8922-b38d039948ba) - [Video: A look at our foot therapy, which incorporates a warm herbal potli. This traditional technique helps to soothe tired muscles in the feet and calves, reduce swelling, and improve circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71935486-1e13-4c14-a56a-e4146fa41873) - ![This infographic illustrates the principles of Reflexology. By applying pressure to points on the feet, hands, and ears, we can help reduce pain, anxiety, and fatigue while improving sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2f5bcd4-f62f-4c57-b718-2ec7e6072584) - [Video: A top-down view of our Indian head massage. The therapist uses both hands to create a heart shape, symbolizing the care and love we put into every treatment designed to relax your mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20733f8e-c111-4a81-a1e9-2aaedac4dc66) - [Video: Hand-delivered wellness. This video shows a soothing foot and leg massage, a key part of our pedicure service that helps to relieve tension and improve circulation in your lower legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d23dae1e-c569-4d81-b145-504d030dcd69) ## About Head & Foot Relaxation Don't just pick a generic service. Our therapists personalize the pressure, whether it is the intense release of a Deep Tissue champi or the gentle, rhythmic points of reflexology. We do not rush you off the recliner. Each session includes a warm herbal drink and a hot towel wipe down, giving you a quiet moment to fully transition back to your day before you walk out the door. ### Why focus on head and feet? Modern life holds a lot of tension in the scalp, neck, and soles of the feet. Our head massage, or champi, is not just about hair health. It is a targeted technique to relieve tension headaches and calm a racing mind using our custom, nourishing oil blends. ### Foot Reflexology & Beyond Our reflexology is not just a standard foot rub. We apply precise thumb pressure to zones linked to your body’s organs, helping reduce fatigue and improve sleep quality. Many guests pair this with our warm herbal potli treatment, where heated pouches filled with Ayurvedic herbs are pressed into stiff joints and muscles to reduce swelling and improve circulation. ### What to expect at your appointment You will be seated in our semi-private area, comfortably lounging in plush reclinable spa chairs. We keep the setting quiet, with ambient lighting to ensure you can truly switch off. Whether you have 30 minutes for a quick Express Therapy or an hour to sink into a full session, we ensure you leave feeling lighter, grounded, and refreshed. It is the perfect, low-commitment way to integrate self-care into a busy week. ## About Iosis Wellness I believe that true wellness starts when you give your body a chance to stop, breathe, and reset. I built these spaces to be your sanctuary, where you can walk in feeling weighed down and leave feeling like yourself again. [See all of Iosis Wellness's services](https://mytribe.in/iosiswellness) ## More from Spa & Massage Therapy by Iosis Wellness - [Featured](https://mytribe.in/iosiswellness/spa-massage-therapy/featured) - [Our Serene Sanctuaries](https://mytribe.in/iosiswellness/spa-massage-therapy/our-serene-sanctuaries) - [Therapeutic Body Massages](https://mytribe.in/iosiswellness/spa-massage-therapy/therapeutic-body-massages) - [Special Care & Occasions](https://mytribe.in/iosiswellness/spa-massage-therapy/special-care-occasions) - [Wellness at Your Event](https://mytribe.in/iosiswellness/spa-massage-therapy/wellness-at-your-event) - [Complete Salon & Spa Services](https://mytribe.in/iosiswellness/spa-massage-therapy/complete-salon-spa-services) - [Our Brand & Philosophy](https://mytribe.in/iosiswellness/spa-massage-therapy/our-brand-philosophy) ## More services by Iosis Wellness - [Manicures & Pedicures](https://mytribe.in/iosiswellness/manicures-pedicures) - [Body Contouring & Slimming](https://mytribe.in/iosiswellness/body-contouring-slimming) - [Facials & Skin Care](https://mytribe.in/iosiswellness/facials-skin-care) - [Hair Care & Styling](https://mytribe.in/iosiswellness/hair-care-styling) ## Similar work from other experts - [Head & Scalp Rejuvenation Rituals](https://mytribe.in/sorinspasalon/massage-spa-therapies/head-scalp-rejuvenation) by Sorin · Massage & Spa Therapies · Visit salons in Mumbai, Raipur, and Guwahati - [Ayurvedic Stress Relief & Sleep Therapies at Home](https://mytribe.in/ayursh_ayurveda/at-home-massage-relaxation-therapies/for-stress-anxiety-better-sleep) by Ayursh · At-Home Massage & Relaxation Therapies · Therapist visits available in Bengaluru, Hyderabad, Delhi NCR, Chennai, Mumbai & Pune - [Natural Ayurvedic Solutions for Stress & Sleep](https://mytribe.in/aarivayu/panchakarma-detoxification-therapies/stress-anxiety-sleep-solutions) by Aarivayu · Panchakarma & Detoxification Therapies · In-person therapies at 3 clinics across Mumbai - [Ayurvedic Stress & Sleep Relief Therapies](https://mytribe.in/ayurvedamstore/ayurvedic-pain-stress-management/calm-the-mind-stress-sleep-clarity-therapies) by Ayurvedam · Ayurvedic Pain & Stress Management · Home visits across Mumbai; Clinics in Worli, Bandra West & Ghatkopar East - [Ayurvedic Stress Relief & Sleep Therapy in Mumbai](https://mytribe.in/sheetalayurvedkendra/panchakarma-ayurvedic-therapies/stress-sleep-mental-wellness) by Sheetal Ayurved Kendra · Panchakarma & Ayurvedic Therapies · Therapy centers in Jogeshwari East, Thane West, and Dadar - [Relaxing Body and Foot Massages in Panvel](https://mytribe.in/nailseasonsbybhoomipatel/skin-body-care/relaxing-massages-melt-your-stress-away) by Bhoomi Patel · Skin & Body Care · Visit studio in Panvel, Navi Mumbai ## Book To book Iosis Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20a%20session%20for%20Head%20%26%20Foot%20Relaxation.%20Could%20you%20let%20me%20know%20the%20current%20availability%3F)