---
title: "Youth Boxing Classes to Build Confidence & Strength - mytribe"
description: "Looking for youth boxing? Our program uses fun games to teach kids (7-14) boxing fundamentals, discipline, and focus. We help build confidence and physical literacy in a safe, supportive environment. Channel your child's energy productively. Book a class today!"
canonical: https://mytribe.in/invictus.play/youth-boxing
last_updated: 2025-09-12
---

# Youth Boxing in Bengaluru

By [Invictus Play](https://mytribe.in/invictus.play) · We teach kids boxing basics and life skills through games and playful workouts, not drills or lectures.

Typically ₹4,500-6,500 per month (estimate)

## Locations

Boxing classes at Vasanth Nagar

### Visit at

- Studio at Vasanth Nagar, Bengaluru (close to Palace Grounds, Mount Carmel College, Commercial Street, Frazer Town, Ulsoor)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Introductory Trial & Skill Assessment

Single 60-minute session to evaluate physical literacy and boxing aptitude before regular enrollment.

Typically ₹499-799 per session (estimate)

#### Session Structure
* Duration: 60 minutes guided session
* Format: Group environment or small group orientation
* Coaching: Boxing coach instruction with behavioral psychologist observation

#### Assessment
* Movement Screen: Agility ladders and cone shuttles to test balance and rotation
* Boxing Basics: Introduction to stance and jab technique
* Consultation: 10-15 minute post-session brief for parents regarding the methodology

#### Amenities
* Equipment: Loan of sanitized junior boxing gloves and pads
* Facility: Access to padded rooftop turf area
* Safety: Non-contact introduction hitting mitts and bags only

### Monthly Boxing & Athletic Development

Standard membership covering technical boxing, strength conditioning, and behavioral discipline 3 times a week.

Typically ₹4,500-6,500 per month (estimate)

#### Training Format
* Frequency: 12 sessions per month (3 classes per week)
* Duration: 60 minutes per session
* Cohorts: Age-segregated batches for safety (7-10 years and 11-14 years)
* Ratio: Low student-to-coach ratio (Estimated 1:8)

#### Core Curriculum
* Boxing Technicals: Footwork, punching mechanics, defense, and bag work
* Strength & Conditioning: Body weight training, monkey bars, and light kettlebells
* Neuro-Cognitive Drills: Gamified drills designed to improve reaction time

#### Digital & Tracking
* App Access: Yoactiv app for booking and attendance
* Progress Monitoring: Monthly tracking of physical metrics and skill acquisition
* Behavioral: Goal setting and focus training monitored by on-site sports psychologist

### Intensive Seasonal Boxing Camp

High-frequency holiday program offering accelerated learning and cross-training over 6 to 8 weeks.

Typically ₹12-16K per camp (estimate)

#### Camp Structure
* Duration: 6 to 8 weeks intensive program aligned with school holidays
* Frequency: High frequency training (4-5 days a week)
* Focus: Accelerated learning curve combining technical boxing with physical literacy games

#### Camp Deliverables
* Merchandise: Includes Invictus branded T-shirt or training gear
* Reporting: Detailed end-of-camp report card mapping strength and agility improvements
* Certification: Certificate of completion provided at the end of the term

#### Activities
* Cross-Training: Exposure to gymnastics basics and kickboxing elements
* Team Building: Dedicated sessions for group problem-solving tasks

## About Youth Boxing

### Why We Do This

Kids have energy for days, right? We see it getting wasted in front of screens. At Invictus Play, we give them a place to move, play, and learn about themselves - not just about boxing. We want them to get creative, trust their bodies, and feel good about what they can do.

### Our Approach

We don't do boring drills or lectures. Everything is built around play. Our "From Play to Performance" model combines sports science with fun, so kids actually want to show up. It's all about using boxing discipline for children as a tool for bigger life lessons.

- Learn boxing basics like powerful punching and smart footwork, but through games not lectures
- Improve agility, coordination, and strength with age-appropriate, bodyweight workouts
- No heavy weights; think tug-of-war, shuttle cone races, and partner games

### Beyond Just Fitness

Boxing is mental too. We help kids grow discipline and focus that carries into school and life. They practice problem-solving on the spot and set their own weekly goals. It's youth fitness classes mixed with life skills.

### What Changes

This isn't just another activity. Kids come out with:
- More confidence and real self-trust (boxing for self-confidence is real)
- Better posture, balance, and all-around athletic skills for kids
- Emotional resilience, teamwork, and new friendships

We're here to help kids build habits for life, not just for the ring. Let them move, learn, and find out what they're capable of.

## Highlights

Browse through Invictus Play's best work.

### [Featured](https://mytribe.in/invictus.play/youth-boxing/featured)

- [Video: At Invictus Play, we believe learning should be fun. Activities like tug-of-war are more than just games; they are powerful lessons in teamwork, communication, and building physical strength together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d203b0f3-f1f4-43a9-9289-4825db1e8003)
- [Video: Hear directly from one of our parents about the positive changes he's seen in his son. We focus on creating a supportive environment where children can overcome shyness, build confidence, and develop crucial social skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa6234e-7bd5-4a68-a9c9-e1e6a288fc2b)
- [Video: Our head coach explains the philosophy behind Invictus Play. We go beyond physical training to address the whole child, fostering interpersonal skills, emotional intelligence, and resilience to help them thrive in all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b2826f-7ed0-44ef-9c48-c7faa4d63926)
- [Video: We teach children how to set and pursue their own goals. This weekly practice of setting realistic, achievable targets helps develop discipline, focus, and a sense of accomplishment that extends far beyond our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06703503-5967-4bd4-b3c8-93c808700afd)
- ![This is our integrated Skill Development Model. We blend physical skills like speed and strength with psycho-social skills like decision-making and self-awareness, ensuring a holistic and balanced development for your child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3141ae6e-63f2-4a23-9fd8-ee6d03cfae2d)
- ![The smiles say it all. We are proud to build a strong, supportive community where kids make new friends, celebrate each other's successes, and feel a true sense of belonging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c73910f3-5d75-4582-ba7b-7bf05892f37b)
- [Video: A glimpse into the energy and variety of our sessions. From agility drills with ropes and hula hoops to fun, game-based exercises, we keep kids moving, engaged, and excited to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c162ac1-5f37-4329-8fdd-f07154a4ba69)
- ![Teamwork makes the dream work. Here, our students learn cooperation and problem-solving by working together in a fun, physical challenge, building both strength and interpersonal bonds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d601ea-1eaf-48d8-be89-62d98d5d86a8)

### [Meet Our Expert Coaches](https://mytribe.in/invictus.play/youth-boxing/meet-our-expert-coaches)

- [Video: Coach Sankrit explains how our program bridges the developmental gap for modern kids. We provide a wholesome learning environment to build physical and mental skills away from screens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/322b0862-7df5-4ef7-9e7f-fb96370549cc)
- [Video: Meet our behavioral and strength coaches. They discuss how they draw inspiration from kids' creativity and how our structured environment allows for unstructured exploration and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91d5ca1-9e96-46a4-ab97-611a6c164606)
- [Video: Our physical educator and performance psychologist share their passion for being part of a child's learning process. They explain how we build life skills like resilience and creative thinking through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f3f2501-0bf9-4edd-a631-154ff37fb108)
- [Video: Coach Priyal details our life skill development approach for kids aged 6 to 12. We use structured and unstructured play to work on decision making, problem-solving, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97afd991-4988-4a27-8801-3842c702dd2d)
- [Video: Coach Megan explains how we provide opportunities for kids to adapt new behavioral and physical skills. Our goal-oriented activities help build emotional intelligence and social skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a0a9ded-8799-4396-acb6-e0ac9a7190d9)
- [Video: A candid chat between a coach and a student highlights the friendly and approachable nature of our team. We build strong, positive relationships with every child in our program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b56fd000-e8b7-4433-bb1a-aa9583fc3f37)

### [The Science of Movement](https://mytribe.in/invictus.play/youth-boxing/the-science-of-movement)

- [Video: This video explains our core concept of "Play". We show how instinctive behaviors are channeled into activities that improve individual talents and build a foundation for lifelong skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a826baf0-dd1e-4fc2-8354-a9bdee3a0ef8)
- [Video: We explain the importance of social and emotional health. Through team-based activities like building a fort, kids learn effective communication, empathy, and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e089930-00b4-420c-a10b-183a2e25a922)
- [Video: The "pull" is a fundamental movement for upper body strength. We use fun activities like tug-of-war and monkey bars to train this pattern, enhancing functional strength and athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3ab49ae-72e3-4162-ae39-c73ed666f346)
- ![This graphic introduces rotation as a key movement pattern. Understanding how to rotate the body's trunk is essential for powerful athletic actions in sports like boxing and throwing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7560e51f-b6ea-4669-a11a-7de8103cbb07)
- ![Why is rotation so important? It's the key to coordinated, complex movements. This infographic explains how we develop this essential skill for better sports performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a40791-8ccd-48f8-b474-620479d3449e)
- [Video: See how we train rotational power. A stable base combined with a mobile upper body is essential for generating force, and we teach this through dynamic exercises like medicine ball throws.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fab95e1-d149-4693-a0e7-f5a3dca04905)
- [Video: We use free movement and games to ensure that technical skills transfer into real athletic movement. This makes learning effective and keeps our sessions engaging for every child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661c72ea-587f-4e07-be94-a45c00f346ea)
- ![The hip hinge is a fundamental lower-body movement. This graphic explains how hinging correctly activates the large muscles of the back and legs to generate force safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f36b8a-ba06-4bbe-89d6-cd8ee9c3c131)
- [Video: We train the hip hinge pattern contextually using tools like kettlebells. This ensures the strength and coordination gained here translates directly to sports and other physical activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/172cedb1-925d-447b-a562-c1fae6975468)
- ![A coach provides instruction to a small group. We maintain a great coach-to-student ratio to ensure every child receives personalized feedback and guidance on their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797e3732-61e7-4688-bb63-104a0794d296)
- ![Our coaches lead a discussion on the training floor. We believe in explaining the "why" behind the exercises to help kids understand their bodies and the purpose of each movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b49b75-fb4f-4cc6-ae00-1338af1aeab8)

### [A Guide for Sport Parents](https://mytribe.in/invictus.play/youth-boxing/a-guide-for-sport-parents)

- ![Our program is designed to develop crucial life skills. This graphic outlines the key areas we focus on, from problem-solving and critical thinking to empathy and stress management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/295d5667-1aa4-4107-a78e-107a40c90441)
- ![This series is for parents who want to support their child's athletic journey. We cover everything from elevating playtime to understanding formal training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61a05ab-f15b-4dd9-b838-5efd54daccd6)
- ![Part one of our guide focuses on elevating playtime. We emphasize unstructured play to develop motor skills and foster a natural love for sports and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46718c11-8d7c-4ca4-a0c8-2f9551dacaad)
- ![Part two explores the benefits of organized sports. We provide insights into teamwork, discipline, and how to choose the right sport for your child's interests.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ed406c-ed07-4f46-a454-184b5dfe9c97)
- ![Part three discusses your key role in formal training. Learn about finding reputable coaches and programs that align with your child's goals and aspirations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd56f3ad-0f00-47de-b7f9-00d2aa4ff51c)
- ![Part four is a skill breakdown. We guide you on how to support your child's development by incorporating sport-specific drills into daily routines in a fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abf07022-20b0-48d2-b778-b9fbc25cacf1)
- ![Understanding the difference between youth sports and high-performance training is crucial. This series helps parents manage expectations and focus on long-term development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e71d8bc8-bb8f-47c4-8522-71f60f027e34)
- ![We believe high performance is the end game of youth development. It emphasizes skill mastery and character development over just winning, laying a foundation for sustained success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13c331e7-f7b1-4f64-b7c3-3c23e78fe2d4)
- ![What is high-performance training? It integrates mental toughness, strategic thinking, and injury prevention to mold well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f67bdd4-f14f-4f5b-bfa0-a48a9cadb7f0)
- ![This graphic discusses developmental timelines. Prioritizing long-term growth over early success is vital to prevent burnout and foster sustained performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dddf424-0fd8-4c9c-9237-35176063da8b)
- ![This series breaks down the basics of physical progression. We cover the core abilities of speed, skill, strength, and endurance that are key to holistic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1f4a8e-e67b-45f4-8958-ca8e451fbaa3)
- ![Progression is the roadmap to success. We focus on a gradual climb, allowing your child to develop skills at their own pace for lasting achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c51edb-c492-4305-b248-a711d3ac0962)
- ![Skill development is key to boosting confidence. Our program focuses on technique and proficiency to make sports a positive and rewarding experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5c6550-7997-4135-bd72-45a77cc541cc)
- ![Speed isn't just about racing; it's about agility and quick decision-making. We tailor exercises to each child's level to enhance speed in a fun, effective way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/541d6cc3-8516-47ed-b180-958678780e62)
- ![We build strength from the ground up. Age-appropriate strength training fosters physical growth and mental resilience without using heavy weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4678359b-2ac7-4158-8ff6-dcede633cf1d)
- ![Endurance is a secret weapon. We teach kids to handle challenges and enhance mental toughness through age-appropriate stamina activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7f9136-3990-4c39-b93b-5078fe2c89fa)
- ![Being a sport parent is a significant role. This series helps you prepare to be a pillar of support and a positive influence on your child's athletic journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fa8906d-8805-446a-800d-35f016fbb615)
- ![This graphic explains why parental involvement is so important. Your active engagement is closely linked to your child's early introduction and enjoyment of sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aab9ca0-3eab-4678-8cbf-cb89fe377c04)
- ![We help parents develop a filter to navigate the complexities of youth sports. This involves consulting experts to make informed decisions for your child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d167f9fc-6b5b-4d26-a4ae-08b03942f9aa)
- ![By engaging with official sources and understanding the training process, parents can ensure their child's development aligns with established standards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fc6e378-fb4b-46ed-88ab-7d81dcac5c2b)
- ![Creating the right environment is essential for growth. We discuss key factors to consider, including facilities, equipment, and coaching style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0607c046-104b-4cc5-8384-daba88126590)
- ![This graphic discusses the balance between parenting and sport parenting. It's about knowing when to provide focused support and when to step aside to foster independence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11251abb-c019-4f76-b569-0700b260343a)
- ![Is weightlifting safe for kids? This series debunks common myths to help parents make informed decisions about strength training for young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/575b43d1-2de4-44fc-b550-f7b3e588570d)
- ![Myth 1: Weightlifting will make kids bulky. We explain how our focus on lighter weights and higher reps promotes endurance and strength without adding bulk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c045e3-16f6-4fcc-92b9-9cdf9cd122ea)
- ![Myth 2: It stunts growth. We clarify that there is no scientific evidence for this. Properly supervised training helps develop strong bones and muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4bff2d5-33c7-4fbe-a6fc-f69647cb3d35)
- ![Myth 3: It can lead to injuries. We explain how proper technique, appropriate weights, and expert supervision significantly reduce risk and can even prevent other injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc7fc07-2a7e-454c-9d53-b0ec1f875a51)
- ![Myth 4: It's not for young kids. We discuss how suitability depends on maturity, and children as young as 7 or 8 can safely start with bodyweight or light weight training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/959a62fa-0d88-4298-8d7d-156b3b6ce0a2)
- ![Myth 5: It hinders sports performance. On the contrary, strength training enhances muscle endurance, power, and coordination, giving children a competitive edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78353317-82e6-4cad-b9f3-d4cddca09903)

## Meet your expert

[Invictus Play](https://mytribe.in/invictus.play)

### My story

We see kids bursting with energy, but so much of it gets lost behind screens. That bugged us. So, we started Invictus Play. For us, play is magic. It’s not just running around - it’s that spark when a kid does something they thought was impossible. Our coaches? Most of us grew up in sports, so we get it. We just want kids to feel strong, happy, and trust themselves. That’s what drives us.

### My work

- **Programs for Every Kid**: Physical literacy for kids, playful gymnastics classes, personality development, and our kids boxing club. Ages 2.5 to 13.
- **Learning Through Play**: We skip boring drills. Think tug of war, tail grab - games that teach coordination and teamwork.
- **Building Confidence**: It’s more than fitness. We help kids trust themselves, grow confident, and feel good inside.
- **Thoughtful Sessions**: Warm-ups, skill basics, then games. Coaches watch and guide every child, every time.
- **Screen-Free Zone**: Kids move, make friends, build healthy habits. A real space for energy, not just sitting.

## More services from Invictus Play

- [Kids' Gymnastics](https://mytribe.in/invictus.play/kids-gymnastics) · ₹4,800-8,200 per month (estimate)
- [Kids' Fitness & Skill Development](https://mytribe.in/invictus.play/kids-fitness-skill-development) · ₹4,200-7,200 per month (estimate)
- [Kids' Sports & Fitness Camps](https://mytribe.in/invictus.play/kids-sports-fitness-camps) · ₹12.5-16.5K per camp (estimate)

## Experts similar to Invictus Play on mytribe

- [Youth Boxing Program by Anthony's Boxing Club](https://mytribe.in/anthonys.boxing.club/youth-boxing-program) · ₹2,000-8,500 per month (estimate) · Anthony's Boxing Club
- [Youth Martial Arts & Fitness by Tiger Tongue](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness) · ₹2.8-14K per month (estimate) · CrossFit Yuva
- [Youth Boxing Program by Rox Boxing Gym](https://mytribe.in/rox_boxing/youth-boxing-program) · ₹4,400-5,500 per quarter (estimate) · Rox Boxing Gym
- [Youth Martial Arts by Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_/youth-martial-arts) · ₹5,000-6,000 per month (estimate) · IRON FIST FIGHT CLUB
- [Kids Martial Arts by Bodyforce Fight Club](https://mytribe.in/bfc_bodyforce/kids-martial-arts) · ₹3-18K per month (estimate) · BFC Bodyforce Fight Club
- [Youth Martial Arts (Kids & Teens) by Abdul Muneer](https://mytribe.in/cutman_muneer/youth-martial-arts-kids-teens) · ₹3,500-7,000 per month (estimate) · Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore
- [Kids & Youth Fitness by Namma Training](https://mytribe.in/nammatraining/kids-youth-fitness) · ₹3.5-11K per program (estimate) · NAMMAxFit
- [Kids Parkour & Ninja Training by Chaos Faktory](https://mytribe.in/chaosfaktory/kids-parkour-ninja-training) · ₹6-16.5K per program (estimate)
- [Youth Programs (Classes & Camps) by United Martial Arts & Activity Club](https://mytribe.in/unitedmartialartsandfitness/youth-programs-classes-camps) · ₹1,500-3,000 per month (estimate) · United Martial Arts & Activity Club (R) KARATE | GYMNASTICS | BOXING | KICKBOXING | MMA | PERSONAL TRAINING | COMBAT FITNESS
- [Kids' Fitness Programs by The Rock Bull Academy of Arts](https://mytribe.in/rba_of_arts/kids-fitness-programs) · ₹2-14K per month (estimate) · The Rock Bull Academy Of Arts

## Book

To book Invictus Play, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Boxing%20by%20Invictus%20Play.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.