---
title: "Kids' Fitness & Skill Development: Fun Play to Build Confidence - mytribe"
description: "Transform your child's energy into strength and confidence. Our kids' fitness & skill development program uses learning through play to build physical literacy and essential life skills. Ditch the screen for fun, active learning. Book a session today!"
canonical: https://mytribe.in/invictus.play/kids-fitness-skill-development
last_updated: 2025-09-12
---

# Kids' Fitness & Skill Development in Bengaluru

By [Invictus Play](https://mytribe.in/invictus.play) · We run group classes for kids aged 7 to 13 that combine fitness, movement-based learning, and life skills like teamwork and confidence, all in a screen-free environment.

Typically ₹4,200-7,200 per month (estimate)

## Locations

In-person sessions at Vasanth Nagar

### Visit at

- Studio at Vasanth Nagar, Bengaluru (accessible from Cunningham Road, Shivajinagar, Cantonment Railway Station, MG Road, Cubbon Park)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Trial & Assessment

A single 60-minute drop-in class to assess physical literacy and experience the game-based methodology.

Typically ₹500-800 Per Session (estimate)

#### Session Experience
* 1 full 60-minute class integrated with an existing batch.
* Introduction to the lead coach and facility orientation.
* Participation in standard game-based learning activities like Tag and Cone collection.

#### Movement Assessment
* Informal screening of fundamental patterns like squat depth and coordination.
* Brief post-session verbal feedback regarding physical literacy status.

#### Facility Access
* One-time entry to the rooftop turf facility.
* Use of age-appropriate equipment under supervision.
* Guest profile creation on the system for future booking.

### Standard 8-Session Program

Twice-a-week training focusing on 5 fundamental movement patterns and social skills for consistent development.

Typically ₹4,200-4,800 Per Month (estimate)

#### Program Structure
* 8 scheduled group sessions per month (Twice a week frequency).
* 60 minutes per session of structured training.
* Small group cohort size (approx 8-12 kids) for personal attention.

#### Core Physical Training
* Instruction on 5 movement patterns: Squatting, Hinging, Pushing, Pulling, and Rotation.
* Athletic foundation drills for Agility, Reaction Speed, and Balance.
* Gymnastic basics using soft plyo boxes and floor work like rolls and crawls.

#### Social & Behavioral
* Team interactions including Team Mat Race and Fort Building.
* Goal setting circle time where children articulate weekly objectives.

#### Facility & Tech
* Training on cushioned artificial turf with padded pillars and soft-edge equipment.
* Access to the Invictus Athletic Club App for slot booking and performance tracking.

### Intensive 12-Session Program

Accelerated thrice-a-week training for high-energy kids featuring advanced gymnastics apparatus work and conditioning.

Typically ₹6,000-7,200 Per Month (estimate)

#### Enhanced Volume
* 12 scheduled group sessions per month (Thrice a week frequency).
* Designed for children with high athletic potential or high energy levels.
* Priority flexibility in slot selection via the App.

#### Advanced Skill Modules
* Gymnastics apparatus work on Parallel bars, Rings, and Horizontal bars.
* Strength conditioning using resistance drills (Tug of war) and core stability work.
* Speed mechanics drills focusing on acceleration and safe landing.

#### Holistic Development
* Leadership opportunities to lead warm-ups or explain games to peers.
* Resilience training through complex obstacle courses.

#### Amenities
* Full usage of rooftop facility including air tracks and trampolines.
* Periodic brief consults regarding movement vocabulary progress.

## About Kids' Fitness & Skill Development

### What Drives Us

Kids have way more potential than most people expect. I see that wild energy, and I want to give them a place to use it, beyond phones and screens. Our sessions aren’t just about getting sweaty - they’re about learning to trust themselves and figuring things out with movement and play.

### How Our Program Works

We mix physical literacy for kids and personality development in every class. Every game or drill teaches a movement skill and sneaks in a life lesson. For example, while running sprints, kids learn about teamwork and how to keep going when things get tough. Movement-based learning for children is our thing - kids learn by doing, not just listening.

### What Your Child Gets

- Strength, stability, agility, speed, flexibility, balance - all covered in fun, age-appropriate ways
- Child confidence building activities, teamwork, problem-solving, and goal setting
- Group classes that build social skills and give every kid a chance to shine
- Coaches who actually care, not just shouting instructions

### Who Can Join

This is for kids aged 7 to 13. Whether they’re shy or super active, we make sure everyone feels included and challenged. Twice-a-week classes give them a break from screen time and help them discover what their bodies and minds can do.

### Why We Do It

My goal isn’t just to get kids moving. I want every child to leave feeling a little braver, a little stronger, and a lot more curious about what they can do next.

## Highlights

Browse through Invictus Play's best work.

### [Featured](https://mytribe.in/invictus.play/kids-fitness-skill-development/featured)

- [Video: This is the Tail Grab Drill, a perfect example of how we make fitness fun. It’s a high-energy game that looks like pure play, but it’s secretly building your child's agility, reaction time, and spatial awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/770a4d2a-6c20-4f63-ba5e-ede8bc4a81cd)
- [Video: Safety and proper form are fundamentals we never compromise on. Here, I am demonstrating the correct technique for a box jump, ensuring kids learn to jump and land safely, building explosive power and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abce9d4e-de45-4db0-a796-8cc92c471f59)
- [Video: There's no better feedback than hearing from the kids themselves. Listen to them share what they love about our sessions, from the games they play to the new skills they're proud of, like learning planks and target squatting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d4bb624-c378-4aef-8b96-5c3a5cbd6793)
- [Video: A parent's perspective is invaluable. Here, Avinash talks about the "crazy" increase in his daughters' flexibility and how our program has become a positive fitness activity for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/391a35dc-b671-4412-afd4-77be418205cd)
- [Video: I believe in developing the whole child, not just the athlete. In this video, I explain our approach to building interpersonal skills, emotional intelligence, and resilience through structured play, helping kids thrive in all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b2826f-7ed0-44ef-9c48-c7faa4d63926)
- [Video: We do more than just exercise; we build character. This clip shows one of our weekly goal-setting sessions, where kids learn to set realistic, achievable goals, fostering a sense of purpose and accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06703503-5967-4bd4-b3c8-93c808700afd)
- [Video: Teamwork makes the dream work. A classic game of tug of war is more than just a strength challenge; it’s a powerful lesson in cooperation, communication, and collective effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d203b0f3-f1f4-43a9-9289-4825db1e8003)
- [Video: Worried about too much screen time? We provide a dynamic, engaging alternative. Watch how we swap tablets for teamwork and agility ladders, boosting brain power and physical health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f330f402-761a-4c12-9d61-6735b0f84d69)

### [Hear From Our Community](https://mytribe.in/invictus.play/kids-fitness-skill-development/hear-from-our-community)

- [Video: It's incredibly rewarding to see a child's confidence blossom. Kenil's father shares how our program helped his son, who was once shy, to start mingling with friends and actively participate in games at school.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa6234e-7bd5-4a68-a9c9-e1e6a288fc2b)
- [Video: Our strength and conditioning coach, Sankrit, explains the philosophy behind Invictus Play. He discusses how we bridge the gap left by modern lifestyles, providing essential developmental activities for both physical and mental growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/322b0862-7df5-4ef7-9e7f-fb96370549cc)
- [Video: One of our coaches explains how we channel a child's natural energy into productive, creative skills. We focus on providing a group setting where kids learn better together, establishing an active lifestyle early on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e99ef2-0f65-4e09-9774-f2c9548d5d6b)
- [Video: A coach breaks down the structure of a typical session. From coordination-based warm-ups and jump-and-land series to team games like the inchworm slider race, every element is designed to build specific skills like foot control, proprioception, and trunk stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/964a068f-a659-4e79-b257-60c877154480)
- [Video: A candid chat between a coach and one of our young athletes. These informal moments are where we build rapport and learn what truly motivates each child, making their training experience personal and enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b56fd000-e8b7-4433-bb1a-aa9583fc3f37)
- [Video: Coach Priyal explains our life skill development model. She details how we use structured and unstructured play to work on decision making, problem-solving, and teamwork for kids aged 6 to 12.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97afd991-4988-4a27-8801-3842c702dd2d)
- [Video: Coach Megan discusses how our program helps kids aged 6 to 12 adapt to new behavioral and physical skills. Through games and activities, they socialize and build emotional intelligence by working towards shared goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a0a9ded-8799-4396-acb6-e0ac9a7190d9)
- [Video: Our coaches share what they love about working with kids. They discuss how a child's fresh perspective and limitless mindset is a source of daily inspiration, and explain their roles in creating a structured yet free environment for exploration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91d5ca1-9e96-46a4-ab97-611a6c164606)
- [Video: Our behavioral and physical education coaches explain their roles. They discuss how we build movement literacy and crucial life skills like creative thinking, resilience, and communication through a gamified approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f3f2501-0bf9-4edd-a631-154ff37fb108)

### [Agility, Speed & Reaction Drills](https://mytribe.in/invictus.play/kids-fitness-skill-development/agility-speed-reaction-drills)

- [Video: Speed is a fundamental athletic skill. Here, our kids are running 10-meter sprints, a simple yet effective drill for building explosive power and improving their running mechanics in a fun, competitive setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f536dee4-0b96-43c9-95c6-ed6ffdfed1de)
- [Video: The Shuttle Cone Collector challenge is a fantastic drill for developing speed, agility, and endurance. It simulates real sports scenarios, requiring kids to sprint, change direction, and think quickly under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc463159-d6e2-43a5-bf83-4d908f9d12bf)
- [Video: This 'Pick-Up Object' drill is a playful way to improve agility and coordination. The kids have to jump, land with control, and quickly collect objects, which enhances their body awareness and motor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01718d71-f62a-496d-b4b5-3606fcb40c38)

### [Strength & Stability Foundation](https://mytribe.in/invictus.play/kids-fitness-skill-development/strength-stability-foundation)

- [Video: Wall squats are a safe and effective way for kids to build lower body strength and endurance. Here, we guide them to hold the correct posture, which also improves their stability and core engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2395a56c-a7c9-4660-a025-2c9174b38dc6)
- [Video: We explore the squat pattern in various challenging ways. A coach provides hands-on guidance to a child squatting on an unstable surface, which enhances balance and proprioception.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd8fbe5b-76eb-4849-ae72-4654682fe2fe)
- [Video: This activity combines squat movements with hand-eye coordination. By throwing and catching while squatting, kids develop their motor skills and functional strength in a dynamic, game-like environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1691919-290b-4f4e-8156-93152959d67c)
- [Video: This partner activity, the Wall Ball Squat, introduces the squat pattern while adding a layer of hand-eye coordination. We focus on teaching good depth and stance, ensuring they learn the movement correctly from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33795d42-2331-4d28-bbef-846ddd53e5e2)
- [Video: Learning through play is our core principle. Here, kids master the hinge movement pattern by forming human bridges, a fun, team-based game that builds core strength and stability without feeling like a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b68dea-4ec3-4e38-a2e6-53051355eee5)
- [Video: This video and the following images explain the 'Pull' as a fundamental movement pattern. We use activities like tug of war to train the upper body, building functional strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3ab49ae-72e3-4162-ae39-c73ed666f346)
- ![An infographic defining the upper body pull as a fundamental movement involving the back, arms, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba142e6e-0db2-4b5f-9de5-baedb68c6d76)
- ![This graphic explains why pulling strength is essential for overall upper body robustness, used in activities from swimming to tug of war.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358acfa6-bca6-454f-95d7-64a8e71e3517)
- [Video: This video and the following images explain the 'Hinge' pattern. We train this movement contextually with exercises like kettlebell swings to ensure it transfers to sports and daily activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/172cedb1-925d-447b-a562-c1fae6975468)
- ![This graphic explains why the hinge pattern is important for generating force in sports like tennis and golf by activating the large posterior chain muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54f31235-89fa-4b2f-8686-d038da1ef1e4)
- ![An infographic defining the hip hinge, a key lower body movement where the spine remains neutral as the person bends forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f36b8a-ba06-4bbe-89d6-cd8ee9c3c131)

### [Balance, Coordination & Gymnastics](https://mytribe.in/invictus.play/kids-fitness-skill-development/balance-coordination-gymnastics)

- [Video: These momentum-based pogo jumps are an ideal floor drill for young gymnasts. This dynamic exercise enhances tendon strength, coordination, and the reactive, spring-like motions essential for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/affc220d-8ebb-4dc8-be59-f3cbed0cb5f5)
- [Video: Joy in motion. Bouncing on a trampoline is not only fun but also excellent for developing balance, coordination, and lower body strength in a low-impact way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b915838-9e94-474b-944c-d6cab36944fb)
- [Video: The Cup Ball Drill is a simple and engaging game to improve hand-eye coordination. Kids practice tossing and catching, which sharpens their focus and motor control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65d945d7-64e0-48cb-b63b-6d2472f6e310)
- [Video: The Team Mat Race is a fun, fast-paced game that develops hand-eye coordination and teamwork. Kids must work with a partner, passing a ball while moving, which requires communication and synchronized movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfc2119-f813-4695-a87c-d2195a0b0a8d)
- ![This infographic explains the 'Leap and Land' fundamental movement pattern. It highlights the importance of learning to control movements and absorb impact safely, which is crucial for balance and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61f4f1c2-1974-4a7f-9893-c2e2c84ee6ea)
- [Video: A compilation showing various play-based activities in one of our sessions. From balancing acts to precision games, every moment is filled with energy, laughter, and sneaky educational benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/871526b9-1bb6-41a0-ad57-ae660824eb67)
- [Video: A glimpse into the variety of our sessions. Here, kids are engaged in different stations, practicing everything from hand-eye coordination to creative construction with equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d0cce9a-0e6a-4116-bc6d-4418760b3716)
- [Video: This video and the following images explain the 'Rotation' pattern. We use free movement and games like throwing to ensure this complex skill, which is vital for many sports, is learned effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661c72ea-587f-4e07-be94-a45c00f346ea)
- ![This graphic explains why smooth, coordinated rotation is an essential skill for complex tasks like throwing a ball or punching in boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a40791-8ccd-48f8-b474-620479d3449e)
- ![An infographic defining trunk rotation, a fundamental movement pattern that involves moving the body's center of mass around an axis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7560e51f-b6ea-4669-a11a-7de8103cbb07)
- [Video: This clip demonstrates how a stable base and mobile upper body are key to generating power in explosive sporting movements through rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fab95e1-d149-4693-a0e7-f5a3dca04905)

### [Teamwork & Life Skills](https://mytribe.in/invictus.play/kids-fitness-skill-development/teamwork-life-skills)

- [Video: We believe kids can do harder things than we think. By building self-trust through play at an early age, they develop a confidence that stays with them for life, applicable to any challenge they face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc0e45e4-2492-4a66-be22-ad4ecc8d7efc)
- !["Every new friend is a new adventure." Our group classes are designed to build social skills and foster friendships, creating a supportive community where every child feels they belong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/968f4edb-a4fc-4889-9df4-e58fe42faff3)
- !["A child's mind is not a container to be filled but rather a fire to be kindled." This quote captures our philosophy of sparking curiosity and creativity through engaging, problem-solving activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f432fbc-946c-4444-9a19-c3d4b32f9d7c)
- [Video: This video highlights the core benefits of our program. We build a robust physical foundation, promote mental well-being, and foster a lifelong love for sports and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecf4093-a350-4e6c-9f19-fc89c6ee347b)
- [Video: Teamwork in action. Here, kids collaborate to build a structure, learning to communicate, share ideas, and work together to solve a problem and achieve a common goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc2f841e-719f-430f-a354-1a869e585a6d)
- [Video: A look at the vibrant, fun-filled world of our sessions. Every activity, from obstacle courses to team challenges, is an opportunity for joyful adventure and making memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0218f423-82ca-4e55-917b-d4f77922ff27)
- [Video: A coach explains the importance of social and emotional health. We use team games and group discussions to foster empathy, resilience, and effective communication, building a foundation for positive relationships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e089930-00b4-420c-a10b-183a2e25a922)
- ![A group of kids and coaches during a session. Our environment encourages interaction and shapes how children play and develop skills, fostering a unique personal play identity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b49b75-fb4f-4cc6-ae00-1338af1aeab8)
- ![Teamwork is a core component of our program. Here, kids work together to carry equipment, learning cooperation and shared responsibility in a practical, hands-on way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d601ea-1eaf-48d8-be89-62d98d5d86a8)
- ![A happy group photo of our kids and coaches. This image captures the sense of community and friendship that we cultivate in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c73910f3-5d75-4582-ba7b-7bf05892f37b)
- ![A coach leads a group discussion. These moments are crucial for teaching, reflection, and building a strong, communicative team environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797e3732-61e7-4688-bb63-104a0794d296)

### [For Parents: Our Approach & Insights](https://mytribe.in/invictus.play/kids-fitness-skill-development/for-parents-our-approach-insights)

- ![This graphic is the cover for a series on 5 everyday activities to boost learning, showing how experiences like chores and cooking can be learning adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76eff05f-612c-459f-8127-be2d3b1bd34e)
- ![An informational graphic explaining what Invictus Play is. It focuses on building movement vocabulary and personal skills in a fun, gamified environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/463f44fd-612d-4d90-ac92-fc7b2ffd9d29)
- ![This graphic lists the specific life skills developed in our program, including problem-solving, critical thinking, communication, and emotional management, all taught through fun games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f345149a-d108-4446-a107-3ef9ebd9e1c0)
- ![Part of our 'Leveling Up' series, this graphic explains the importance of unstructured play in developing motor skills and a love for sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46718c11-8d7c-4ca4-a0c8-2f9551dacaad)
- ![The title card for our 'Leveling Up in 2024' series, which provides key information for parents on youth sport training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7370649a-4e88-4a3c-9b24-4b11df6cac52)
- ![This graphic discusses the parent's key role in formal training, offering tips on finding reputable coaches and programs that align with a child's goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd56f3ad-0f00-47de-b7f9-00d2aa4ff51c)
- ![A guide to breaking down essential skills for a child's chosen sport, from agility to strategy, and empowering them with personalized practice routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abf07022-20b0-48d2-b778-b9fbc25cacf1)
- ![This graphic explores the benefits of organized sports, such as teamwork, discipline, and a sense of belonging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ed406c-ed07-4f46-a454-184b5dfe9c97)
- ![Part of our 'Youth Sports vs High Performance' series, this explains how high performance emphasizes skill mastery and character development over just wins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f968ca96-75f8-4194-afd0-873d74c8db1b)
- ![This graphic details the nature of high-performance training, which integrates mental toughness, strategic thinking, and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f67bdd4-f14f-4f5b-bfa0-a48a9cadb7f0)
- ![A look at developmental timelines and career peaking, advising parents to prioritize long-term growth to prevent burnout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc3a0d67-a4bc-42c8-9f49-549b215103ce)
- ![The title card for our series comparing youth sports with a high-performance approach, designed to inform parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e71d8bc8-bb8f-47c4-8522-71f60f027e34)
- ![From our 'Progression Basics' series, this graphic explains that developing speed is about agility and quick decision-making, not just racing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe01ff7-6c5c-483e-bc87-03d0ab00bebf)
- ![This graphic introduces the concept of progression as a gradual roadmap to success, allowing kids to develop skills at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c5a658-223b-4089-b54e-d6c55857d504)
- ![Skill development is key to boosting confidence. This graphic emphasizes focusing on technique and proficiency to make sports a rewarding experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5c6550-7997-4135-bd72-45a77cc541cc)
- ![Endurance is a secret weapon. This graphic explains how we teach kids to handle challenges and build mental toughness through age-appropriate activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7f9136-3990-4c39-b93b-5078fe2c89fa)
- ![Flexibility is an unsung hero for young athletes. This graphic highlights its role in reducing injury risk and improving overall performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f584385-e362-4a45-9afd-6174850b8398)
- ![The title card for our 'Progression Basics and Abilities' series, a guide for parents on child development fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1f4a8e-e67b-45f4-8958-ca8e451fbaa3)
- ![This graphic explains that strength training for kids is about building a strong foundation and mental resilience, not just lifting weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4678359b-2ac7-4158-8ff6-dcede633cf1d)
- ![Part of our 'Empowering Sport Parents' series, this graphic discusses how parents can develop a filter to make informed decisions about their child's athletic journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ebebc8-aa54-4488-ad52-2fb7e178145a)
- ![This graphic advises parents on the importance of finding the right environment for their athlete, considering factors like facilities, equipment, and location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0607c046-104b-4cc5-8384-daba88126590)
- ![A reminder of why a parent's role is so important in shaping a child's youth sports educational journey and fostering early engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aab9ca0-3eab-4678-8cbf-cb89fe377c04)
- ![This graphic discusses the balance between parenting and sport parenting, and the importance of stepping aside to let your child lead and grow independently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11251abb-c019-4f76-b569-0700b260343a)
- ![This graphic explains how developing a "filter" by consulting experts helps parents navigate the complexities of the sporting world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92c85173-22b1-43a4-96e4-1792903527fa)
- ![The title card for our series on 'Preparing Yourself to be a Sport Parent,' highlighting the parent's role as a pillar of support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d547a983-ba3e-485a-917b-2feb8d49362b)
- ![Debunking the myth that weightlifting makes kids bulky. This graphic explains that our programs focus on lighter weights and higher reps for endurance and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a4a340-4692-4320-8b29-5178b4bb5f66)
- ![Addressing the fear of injury, this graphic explains that with proper technique and supervision, weightlifting can actually enhance stability and lower injury risk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc7fc07-2a7e-454c-9d53-b0ec1f875a51)
- ![This graphic debunks the myth that weightlifting hinders sports performance, explaining that it actually improves muscle endurance, power, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b90ae3c-7598-4cbe-bd0d-7ceedd97cb03)
- ![Debunking the myth that weightlifting stunts growth. This graphic clarifies that there is no scientific evidence for this claim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4bff2d5-33c7-4fbe-a6fc-f69647cb3d35)
- ![This graphic addresses age concerns, explaining that with guidance, children as young as 7 or 8 can safely start basic strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/959a62fa-0d88-4298-8d7d-156b3b6ce0a2)
- ![The title card for our series 'Debunking Weightlifting Myths,' aimed at informing parents about the realities of strength training for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/575b43d1-2de4-44fc-b550-f7b3e588570d)
- [Video: This video explains that play is an instinctive behavior kids use to develop talents and escape stress, and it explores the nature and origin of play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a826baf0-dd1e-4fc2-8354-a9bdee3a0ef8)
- ![This infographic illustrates our integrated Skill Development Model, showing how we combine physical skills (Speed, Agility, Strength) with psycho-social skills (Creative Thinking, Problem Solving).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3141ae6e-63f2-4a23-9fd8-ee6d03cfae2d)

### [A Glimpse Into Our Sessions](https://mytribe.in/invictus.play/kids-fitness-skill-development/a-glimpse-into-our-sessions)

- [Video: It's playtime. This video montage captures the spirit of our sessions, from focused drills like cone-hopping to free-form fun with hula hoops, all under the watchful eye of our encouraging coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c162ac1-5f37-4329-8fdd-f07154a4ba69)

## Meet your expert

[Invictus Play](https://mytribe.in/invictus.play)

### My story

We see kids bursting with energy, but so much of it gets lost behind screens. That bugged us. So, we started Invictus Play. For us, play is magic. It’s not just running around - it’s that spark when a kid does something they thought was impossible. Our coaches? Most of us grew up in sports, so we get it. We just want kids to feel strong, happy, and trust themselves. That’s what drives us.

### My work

- **Programs for Every Kid**: Physical literacy for kids, playful gymnastics classes, personality development, and our kids boxing club. Ages 2.5 to 13.
- **Learning Through Play**: We skip boring drills. Think tug of war, tail grab - games that teach coordination and teamwork.
- **Building Confidence**: It’s more than fitness. We help kids trust themselves, grow confident, and feel good inside.
- **Thoughtful Sessions**: Warm-ups, skill basics, then games. Coaches watch and guide every child, every time.
- **Screen-Free Zone**: Kids move, make friends, build healthy habits. A real space for energy, not just sitting.

## More services from Invictus Play

- [Kids' Gymnastics](https://mytribe.in/invictus.play/kids-gymnastics) · ₹4,800-8,200 per month (estimate)
- [Youth Boxing](https://mytribe.in/invictus.play/youth-boxing) · ₹4,500-6,500 per month (estimate)
- [Kids' Sports & Fitness Camps](https://mytribe.in/invictus.play/kids-sports-fitness-camps) · ₹12.5-16.5K per camp (estimate)

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- [Kids & Youth Fitness by Namma Training](https://mytribe.in/nammatraining/kids-youth-fitness) · ₹3.5-11K per program (estimate) · NAMMAxFit
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- [Developmental Gymnastics Classes by The Little Gym](https://mytribe.in/tlgindiranagar/developmental-gymnastics-classes) · ₹4,500-6,800 per month (estimate) · The Little Gym Indiranagar
- [Kids Jiu-Jitsu Program by Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program) · ₹4,000-5,000 per month (estimate) · Institute Of Jiu Jitsu
- [Youth Martial Arts & Fitness by Tiger Tongue](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness) · ₹2.8-14K per month (estimate) · CrossFit Yuva

## Book

To book Invictus Play, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids'%20Fitness%20%26%20Skill%20Development%20by%20Invictus%20Play.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.