---
title: "Personal Self-Defense Training: Learn Realistic Street Defense - mytribe"
description: "Ready to feel safe? Our personal self-defense training is for beginners of all ages. Learn realistic street defense and build a warrior mindset with certified experts. Protect yourself and gain confidence. Book your first class on Tribe today!"
canonical: https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training
last_updated: 2025-09-25
---

# Personal Self-Defense Training in Delhi Ncr

By [Kavach](https://mytribe.in/instructorv_kavachcombat) · We teach practical self-defense for all ages using real-life scenarios and survival skills, not martial arts routines, so you can handle threats at home or outside.

## Locations

2 training academies in Noida

### Visit at

- Kavach Academy at Sector 73, Noida (close to Sector 71, Sector 72, Sector 120, Parthala Chowk, Sector 51 Metro Station)
- STRIKE Academy at Sector 132, Noida (close to Sector 128, Sector 135, Advant Navis Business Park, Jaypee Hospital, Sector 137 Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private 1-on-1 Tactical Session

60-minute personalized session at your home or the academy with a customized threat curriculum and flexible timing.

Typically ₹2,500-3,000 Per Session (estimate)

#### **Logistics & Convenience**
* Location: Instructor travels to Client's Residence or conducts the session at the Academy.
* Duration: 60 minutes of undivided attention.
* Scheduling: Flexible timing based on mutual convenience rather than fixed batches.

#### **Customized Syllabus**
* Tailored Training: Modules adapted to specific lifestyle risks (e.g., carjack defense, anti kidnapping).
* Intensity: Pace dictated entirely by client fitness level.

#### **Equipment Provided**
* Mobile Dojo: Instructor brings focus mitts, strike shields, and simulation weapons to the venue.

### Monthly Survival Training Subscription

12 weekday or 8 weekend sessions at Sector 73 indoor stadium covering strikes, release techniques, and street survival.

Typically ₹4,000-5,000 Per Month (estimate)

#### **Training Schedule Options**
* Weekday Battalion: 12 sessions per month (Mon, Wed, Fri), 1 hour duration.
* Weekend Battalion: ~8 sessions per month (Sat & Sun), 1.5 hour duration.

#### **Facility & Infrastructure**
* Venue: Rise Sports School, Sector 73, Noida.
* Environment: High ceiling indoor stadium with professional high density EVA mats.
* Vibe: Functional, non AC training space focusing on raw intensity.

#### **Curriculum Highlights**
* Striking: Basics of punches, kicks, and elbow strikes using focus pads.
* Releases: Defense against collar grabs, hair pulls, and wrist locks.
* Conditioning: Commando style warmups and stamina drills.

### 3-Month Tactical Course & Knife Defense

Quarterly plan valid for 36 sessions including a specialized knife defense workshop and advanced multiple attacker drills.

Typically ₹10-11K Per Quarter (estimate)

#### **Program Structure**
* Duration: 3 consecutive months of training.
* Volume: Total of 36 standard sessions (or weekend equivalent).

#### **Exclusive Add-ons**
* Workshop Pass: Includes entry to 01 Knife Defense Workshop focusing on edged weapon threats and disarming.
* Simulation Tools: Usage of dummy rubber tactical knives for realistic drills.

#### **Advanced Curriculum**
* Ground Navigation: Techniques for quickly getting up from the ground during a fight.
* Crowd Control: Drills focusing on positioning to handle multiple attackers simultaneously.
* Mindset: Psychological conditioning for fear management and vocal commands.

## About Personal Self-Defense Training

### What I Stand For

After 22 years training elite units in the fauj, I realised real danger can hit anywhere - ghar ke andar ya bahar (at home or outside). Kavach is not flashy moves, it’s about building a mindset and street survival skills. Smartness wins, not fake heroics.

### Who Can Join

Anyone. No martial arts background needed. I work with men, women, kids (9+) and even folks in their 50s. Doesn’t matter if you’re fit or struggling - I’ll work with your takleef (problem) and give practical solutions.

### What You’ll Learn

- Warrior mindset: Confidence, fear control, situational awareness training. Spot and avoid trouble before it starts.
- Body as weapon: Strong, quick, and ready. Easy punches, kicks, ground escapes. Build stamina and reflexes for sudden attacks.
- Real-world threat response: I teach stuff that actually happens - street fights, road rage, grabs, knife threats, violent assaults.

### How We Train

No fancy mats or scripted routines. We use scenario-based drills, controlled sparring, and fitness. You’ll learn to react, not freeze.

### Our Tribe

You’re not alone. We’re a pack - ex-commandos, tactical experts, and women instructors. Everyone supports each other. We train for survival, not medals.

Yeh asli fight hai. We make sure you and your people go home safe.

## Highlights

Browse through Kavach's best work.

### [Featured](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/featured)

- [Video: This is the reality of a street attack. We show you how to defend against a knife threat to the throat, using calm, controlled movements to neutralize the danger and create an escape. This is not about fighting, it is about survival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e494215a-b4b7-4248-aee2-96a0575faa03)
- [Video: Strength has no age limit. Here, we are training one of our youngest warriors, instilling confidence, discipline, and the practical skills to stay safe. Our system is designed for everyone, including children aged 9 and above.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdfb556c-e754-4483-9c47-9df18822abbe)
- [Video: I believe a true instructor understands a student's 'takleef' or problem and provides a real solution. Kavach is more than just kicks and punches; it is a mindset, a hope, and a way to reclaim your strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf7fa759-acde-4374-86df-fb71007e1b3e)
- [Video: This is what controlled sparring looks like in our academy. We build reflexes and remove the fear of impact in a safe environment, so you learn to react effectively under pressure. It's about being prepared for the chaos of a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e20b20a-75a2-47e8-8858-17b83621d4c3)
- [Video: A ground attack is a worst-case scenario, especially for women. We teach practical, leverage-based escapes that work against a larger, stronger attacker, turning a vulnerable position into one of control and escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cccb4375-f15d-4da2-a369-303a7d9507cd)
- ![We are more than a team; we are a wolf pack. Here is a glimpse of the Kavach family, a community built on trust, shared struggle, and the commitment to protect one another. When you train with us, you are never alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0079c3b-3021-4e0d-a09c-dad9768dd781)
- ![This is what you will learn with us. We focus on practical self-defense skills, situational awareness, and mindset training to control fear. Our goal is to build your fitness, strength, and reflexes for real-world safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2afd5d29-6f36-4fae-914e-63d8661eec3b)
- ![Joining Kavach is a commitment to improving yourself inside and out. The training enhances stamina, strength, and flexibility while building the self-confidence and mental resilience needed to face any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b971abf-936e-418e-97a9-03d3bf267858)

### [Real-World Defense: Practical Techniques for Street Survival](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/real-world-defense-practical-techniques-for-street-survival)

- [Video: A knife to the throat is a real and terrifying threat. This video demonstrates the Kavach technique for disarming an attacker, focusing on wrist control, body mechanics, and creating a safe exit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e494215a-b4b7-4248-aee2-96a0575faa03)
- [Video: An attacker grabbing your mouth from behind is a common kidnapping or assault scenario. We teach a simple, effective defense using leverage and pressure points to break the hold and counter-attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bf16639-4a8c-454c-9475-a75ed9c9ed0d)
- [Video: A hair pull is a violent and controlling attack. Our female instructor demonstrates how to neutralize the pull, regain your balance, and turn the tables on the aggressor using their own momentum against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4d2b44f-2c90-4c56-9fb8-4fb33df7ba87)
- [Video: Road rage can escalate quickly, often starting with a collar grab. This video shows how to defend against this aggressive move, breaking the grip and creating distance to de-escalate or escape the situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48733662-b560-4627-92c6-329e295b1ed5)
- [Video: This is a controlled demonstration of a side sweep takedown. We teach you how to unbalance an opponent and take them to the ground safely, a crucial skill for controlling a physical confrontation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdb1137b-f9f5-4cea-a386-70017971d913)
- [Video: A surprise slap can be disorienting. We drill defenses that become second nature, allowing you to block the attack and immediately counter, preventing the aggressor from gaining the upper hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1458281e-c8ad-4796-9b9d-6da925661bb6)
- [Video: This video simulates a sudden, aggressive attack. We train you to move from a state of surprise to a defensive stance, using blocks and strikes to create space and opportunity for escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26973192-50f4-4aff-9f62-a75ab913e579)
- ![This image shows a knife-to-throat defense, a core part of our curriculum. We prepare you for the worst-case scenarios so you can act with confidence and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f8b4e7-770f-450c-b347-16ac7d8a94c0)
- ![It's time to fight back. Our training focuses on powerful, direct strikes that are easy to learn and effective in a real-world confrontation. We turn your body into a capable weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c733d88-5b03-479c-b3ff-8fe431e7e1ad)
- [Video: Here, our Cobra Commando instructor breaks down the knife threat defense in slow motion. Notice the emphasis on securing the weapon hand first before executing the counter-move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/204e3307-0376-49b6-b6b9-62783458fc3a)
- [Video: Weapon disarms are a critical skill. This video shows our instructors drilling knife defense techniques, focusing on precision, speed, and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6250bf79-229f-403c-b1af-d9a8ba787938)

### [Building the Warrior Mindset](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/building-the-warrior-mindset)

- [Video: I am often asked, "What is Kavach?" It is a thought, a hope, a motivation for every person who needs it. We teach you how to find your lost courage and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf7fa759-acde-4374-86df-fb71007e1b3e)
- [Video: Train your mindset first. Physical training is important, but a warrior's mindset is what gives you the hidden potential to survive and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93962731-d1a3-4e99-81dd-76828f0c7ef8)
- ![Silence is the primary weapon of a true warrior. In a world full of noise, we teach you to stay calm, observe, and act with control. No response is a powerful response.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20065d33-84f5-4396-8256-a6b0c81c1fd0)
- ![A true teacher does more than instruct; they guide. My goal is to build humility, integrity, and discipline, shaping students into warriors who face life's challenges with composure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf2a4f8-ad3d-4115-92da-fc58df036d5a)
- ![Until death, all defeat is in the mind. We train you to build a mindset that refuses to be broken, to push through physical pain and exhaustion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9af9b42e-c6b6-40f0-bd95-520ff6ebe286)
- ![There is immense power in believing you will succeed, even when the path is unclear. This belief is the foundation of the warrior mindset we build at Kavach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0777c65-631f-4b00-b732-3792f917c811)
- ![The direction you choose to face determines your path. We help you turn towards strength, new beginnings, and self-belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034671e0-5ed9-47d4-bd94-c2992c94902a)
- ![Your attitude is your introduction. Before a fight even begins, the mind accepts the win. We focus on building a mindset that cannot be defeated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9885ffb7-b95b-477c-a8dc-28f5ca1ce7eb)
- ![The color red is associated with courage, strength, and the warrior mindset. It triggers the "fight" response, keeping you alert, focused, and ready for action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5339001d-b53d-44a7-a252-5e023671a794)
- ![Patience is the ultimate weapon of a warrior. When nothing seems right, it is the one thing you have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09464555-7ca2-49b8-a697-850e94b92484)
- ![Your motive is all you need to succeed. The power to transform and progress starts with self-motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f705c80-ec3b-45b6-b07b-ab2241064781)
- ![Your power to change starts with your power to believe. If you believe you can, you are already halfway there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c34f2c25-50ff-405f-80b9-5fa57abf5a3a)
- ![We train hard to prepare for reality. Accept scratches in training to avoid wounds on the street.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb7d429-15a8-4fb4-9681-c8f1d09d25d7)
- ![Master your fear and you will master your destiny. This is a core principle of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/332aec7a-6a18-468b-b672-4de0c6283ee1)
- ![Some women fear the fire, some women simply become it. We are here to help you become the fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/162b5162-a45f-491c-a579-69be1df316bc)
- ![Fear is nothing more than a bad habit. We teach you how to break it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2298d45-3ee8-4104-8f3c-d76887524db5)

### [For Everyone: Men, Women, and Children (9+)](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/for-everyone-men-women-and-children-9)

- [Video: This young warrior is learning to be confident and capable. Our self-defense training for kids focuses on building focus, resilience, and practical skills in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdfb556c-e754-4483-9c47-9df18822abbe)
- ![Our academy is a place for the whole family. Here, our instructors pose with one of our youngest members, ready to train. We offer batches for kids, girls, women, and men.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0818c713-1932-4850-ae96-e15b3e6b35eb)
- ![I am personally overseeing a ground defense drill between two female students. Our training is hands-on, with expert guidance to ensure techniques are learned correctly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b486c32b-c471-4df4-ac9b-29a8c05a631d)
- ![You do not need any previous martial arts background or extraordinary strength to learn with us. We train people from 9 to 55 years old, focusing on techniques that work for anyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbbbe8e5-efa3-4da6-8bb1-58fc1072d7ef)
- ![Kavach self-defense is for men, women, and children. Our instructors lead a group in a basic defensive stance, the foundation of our training system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f09e8c-e2cc-45db-b957-fa0b467a3b59)
- [Video: A kid, a girl, a woman, a man. Nobody is safe, but everyone can be prepared. Our training is open to all, regardless of age, gender, or fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e60b053-a5f6-4ab2-8f6d-9db0358aa631)
- ![During a workshop, one of our male instructors demonstrates a chokehold defense on a female instructor, showing students how to react in a real-life scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3abc7a12-ab31-464e-b06e-18d6ceba1ee1)
- [Video: Our female instructors lead a class in knife defense drills. We believe in empowering women with the skills to protect themselves, taught by experts they can relate to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b6aff8-0e31-4728-8599-d6ed8b2c5d67)
- [Video: A look inside a regular class at our Noida academy. You can see men and women of different ages training together, learning practical techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb0e3214-e093-4593-bf69-67d3a545df16)
- ![Be your own Kavach. This image of our students in a ready stance embodies our mission to empower every individual with the ability to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ca16f4-b2d0-4f37-9eec-645f6c43ade9)
- ![Warriors are not born, they are made. Here, I am demonstrating a ground control technique to students, showing that with the right training, anyone can learn to dominate a threat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d897040-8259-46bb-8373-029af35daac2)
- ![Stay positive, stay focused, stay strong. Our female students embody the spirit of empowerment and strength that we cultivate in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26e14a88-2225-4584-8830-b45e4664f5be)

### [Forging Strength: Sparring, Drills & Fitness](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/forging-strength-sparring-drills-fitness)

- [Video: This is the basics of aggressive sparring. It's about control, timing, and footwork. We teach you to move in, strike, and move out, all while protecting yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e20b20a-75a2-47e8-8858-17b83621d4c3)
- [Video: A friendly but intense sparring match simulating a street fight. We even progress to bare knuckles under supervision to condition the mind and body for the reality of a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6324e424-b91a-46c5-abc8-b684fca1d8df)
- [Video: This is a knockout headshots drill. Our female instructor spars with a male counterpart, showing that technique and speed can overcome a size difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6537589-50e1-43b0-8f9b-d8aaf0e1b967)
- [Video: A grappling match focusing on arm bar techniques. Ground fighting is a reality, and these friendly matches prepare you for it by building strength and fear management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b71d31d6-d914-4cd6-afd2-9d08100e20ff)
- [Video: This is our reflex training. In a real attack, you don't have time to think. We drill instinctive responses to make your defense quick and automatic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3bddf0-d254-4318-a256-6b6795a578ea)
- [Video: This takedown drill shows the full motion of unbalancing an opponent. Training to be a warrior tests your patience, caliber, stamina, and mindset to survive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deeed084-2881-4abe-8443-d83f7c4e28a5)
- [Video: Our team training programs are designed to test your limits. From ground mobility drills to agility exercises, we push you to become your strongest self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49379829-bca4-49bb-bc90-5d13920ea3e4)
- [Video: This is a glimpse of our instructor course training. Even our games are designed to build tactical awareness and teamwork under physical stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2aed78-d691-4c16-9349-aeecc4fa5c5f)
- [Video: Our training is not just about techniques, it's about fun and comradeship. These games build team spirit while challenging your physical strength and body conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e26216-d27c-40cc-b160-2fdfee82a34d)
- [Video: When you arrive as a stranger but leave as family. A high-energy warm-up session at the Kavach academy, where we build fitness and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ddcd05d-93cf-4951-9d74-c71bcd1c0997)
- [Video: We are not just about being fast, fierce, and fatal, but also about fun, family, and friendship. This animal-flow-style drill builds core strength and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1539694d-d20c-4f38-a8b3-7a212fa8af87)
- [Video: Basic kicks and strikes being practiced during our instructor course. Repetition builds muscle memory, making these moves second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d93126d4-e603-447b-b7fa-84b364394235)
- [Video: Chaos is our new fuel. Push-up variations and core exercises are a fundamental part of building the physical endurance needed for a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2cbb1f7-7fb3-444c-9257-8607b97e8560)
- ![We train to change everything. Regular training is not just a skill, it's a stress killer. Here, our instructors practice blocking and kicking drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd667a8-0884-4bf3-a284-69279ae301bd)
- [Video: It may be difficult to start, but we make sure you are unstoppable in the end. This video shows our weapon defense drills and pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4be750f8-af4a-473c-b3ea-96b1e3956b9d)
- [Video: A montage of our instructor training program, showing sparring, stamina drills, and pad work. The final result is a team of confident, capable warriors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c68acfe-e096-4543-9f99-1bccf65971ff)
- [Video: This video showcases various training elements, from stick fighting drills to ground defense and intense physical conditioning. We prepare you for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbffa69b-f858-4aef-ad40-04795b57fe5d)

### [The Kavach Wolf Pack: Our Instructors & Community](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/the-kavach-wolf-pack-our-instructors-community)

- ![This is our team, our family, our wolf pack. We believe that if you can laugh together, you can work together. This collage captures the spirit of teamwork and joy in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0079c3b-3021-4e0d-a09c-dad9768dd781)
- [Video: We are committed to grief, grow, and growl together as a wolf pack. This is the Kavach team, a family built on trust, teaching, and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6712dd6b-e6e6-47ce-aac6-cc7a7472fae7)
- [Video: Meet Divya Panwar, one of our certified female instructors. She shares her personal journey from facing harassment to empowering thousands of girls across India with self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/065ffedd-dd26-478f-b39d-653224eaf545)
- [Video: Meet Shashank Arora, a Level 4 Kavach instructor. He explains what the Kavach system is and how it is designed to be simple and practical for people of any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aebefc1-319f-4bfc-bae2-ef04c41718f1)
- [Video: Meet Tania Azad, a certified Kavach trainer. She shares a powerful message about why women deserve to feel safe and respected every single day, not just on Women's Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12114ec6-d4b6-40d3-a6ab-6e7acc775b2a)
- ![When we allow ourselves to fail, we also give ourselves permission to succeed. This is our team, sharing smiles and memories after a tough training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ddde9cc-b51a-4cb6-b2bd-b67fbd78b45e)
- ![Meet Divya Panwar, a Level 4 Strike Self Defense Instructor. She is an expert in police training, civilian self-defense, and VIP protection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f4f8cb-910f-4b29-a3f6-fe5fdee0aa69)
- ![Meet Pushkar Pundir, a Level 4 Strike Self Defense Instructor. He specializes in training law enforcement, special units, and civilians.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cae74cb7-b214-4630-b1bd-0d8de1b8c1d6)
- ![Meet Gautam Tamang, a Level 4 Strike Self Defense Instructor. His expertise lies in military tactical combat and VIP protection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7184345b-6d69-41a7-9011-2dd6800c1ff4)
- ![Meet Shivam Tiwari, a Strike Self Defense Instructor. He is a trainer for law enforcement and civilians, specializing in street self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf131bcb-e425-40bb-8662-5d6d057293c6)
- ![Meet Komal Singhal, a Strike Self Defense Instructor. She is a skilled trainer for law enforcement and women's self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5751eec0-ef2b-4fd3-a680-df2a2f47cf87)
- ![Meet Anjil Dixit, a Strike Self Defense Instructor. She is a trainer for law enforcement and specializes in women's self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c74a5cac-43ad-4f7e-a494-1ea90d137dc2)
- ![Empowerment is just reminding you of your true self. Our team is here to help you discover the warrior within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87a1ae12-d98e-4b04-bf20-3adf8168e192)

### [Workshops for Corporates, Schools & Universities](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/workshops-for-corporates-schools-universities)

- ![Here I am leading a presentation at an educational institution, explaining the principles of weapon awareness and defense. We take our mission to empower communities seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fed8ab09-97b7-4a6d-9fb8-4ba9ed22a466)
- [Video: It was an honor to be felicitated by the National Council for Teachers Education (NCTE). In this clip, I explain our philosophy: we teach what you need to learn for your problems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07deb0ba-16ba-4890-95ae-e24fbbde9b65)
- ![Our female instructor demonstrates a wrist-grab escape to a participant during a live workshop. We believe in hands-on, interactive training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99f9d892-4e20-4671-8b56-6a12a43d0b94)
- ![A glimpse from a corporate workshop for women. We create a supportive environment where participants can learn and practice self-defense techniques comfortably.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0983643-cd6e-4463-8289-b600faab80bc)
- ![Explaining the nuances of a defensive stance during a live presentation. Our workshops are not just demonstrations; they are interactive learning sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3c3228f-1884-4284-ac3d-eba729c5a6c1)
- ![A demonstration of a chokehold defense in front of students at Chaudhary Charan Singh University. We show real threats and real solutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3abc7a12-ab31-464e-b06e-18d6ceba1ee1)
- ![Our instructor, Shashank, being felicitated at CCS University after a successful training session for 150 students. We are proud to be trusted with their safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39f47779-4f58-40f9-a0bc-36b1103e74c2)
- ![I was honored to be felicitated at the CCS University event. It is our privilege to share our knowledge and empower the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fc95a38-54b9-4a94-99c8-635ddec7625f)
- ![Proud to receive this recognition from ASIS International after completing a 3-day self-defense program for underprivileged girls. Success is about the courage to continue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce714129-50c7-4dd0-bcb1-e2d794ec5858)
- ![I am deeply grateful to the Anon Global Foundation for recognizing our work in social welfare and women's empowerment at AnonOtsav 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/815a9a29-dc3d-4410-b19e-396d0c198c9a)
- [Video: A short clip from the stage at the Anon Global Foundation event, where I was honored for Kavach's work in self-defense and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81a8e932-fd16-4524-b0ae-06c22d2d5dc4)
- ![Our banner at a corporate training event, outlining our mission to teach defense against threats, street attacks, and weapons. We also have our training knives on display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49336081-10a4-470a-a9e3-563794cabf6c)
- ![Our instructor, Arti, being honored with flowers at the CCS University event. We are a team of professional hunters aiming to end the reign of fear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e45685-fade-4363-9f22-c410c966ca58)
- ![Our instructor, Aniket, receiving a token of appreciation at the CCS University workshop. Every member of our pack is a dedicated professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62be9303-dc78-4d14-9752-490d3203a3ae)
- ![Our lead instructor, Divya, being felicitated at CCS University. Her dedication to empowering women is an inspiration to our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669ae173-2b77-4c12-aea5-5f895f3a6c29)

### [Become a Certified Kavach Instructor](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/become-a-certified-kavach-instructor)

- [Video: This is our Instructor Training Program. We invite those who wish to change their destiny to become a specialist, a leader, and an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04cd691b-3f06-4bee-a085-686fcd753401)
- [Video: A look inside our Instructor Training Program, where we teach the basics of street self-defense, how to manage a class, and how to build self-confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a07aaee3-81bf-43ef-b52c-b2a5ef61eeac)
- [Video: This video highlights our instructor course, showing the beautiful and intense training environment. We offer full accommodation and food facilities at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63200290-dd96-4afb-b394-25938159f61d)
- ![Our Summer Camp is a great opportunity for kids and adults to build confidence and learn realistic self-defense techniques from our expert instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e6186c-18b4-4864-9126-e5fbbd25085a)
- [Video: The closing day of our Strike Instructor Course. This video shows the intense training, the simple but nutritious food, and the final certification of a new instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f5ae6f5-5a46-48d3-bc14-949f5b49cf54)
- [Video: Another look at the closing day of our instructor course, from morning runs to grappling drills and team meals. We build instructors from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ae048ad-80cf-43de-b330-157845ae96de)
- ![An announcement for our Unarmed Self-Defense Professional Courses. The surest way to succeed is to try one more time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceebe784-2463-4d85-b2ca-cf5130a9d13e)

### [Join Us: Academy Info & Schedules](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/join-us-academy-info-schedules)

- ![We train at a state-of-the-art facility with air-conditioned halls, safety gear, and separate washrooms. We also offer parking and an in-house residential hostel facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c877ce4-0e2c-40f0-93db-233546390bb3)
- ![Our class timings are flexible to fit your schedule. We offer morning and evening batches on weekdays, as well as morning batches on Saturday and Sunday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0818c713-1932-4850-ae96-e15b3e6b35eb)
- ![This graphic summarizes the key benefits of Kavach training. You will gain enhanced stamina, increased strength, improved flexibility, and sharper mental focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b971abf-936e-418e-97a9-03d3bf267858)
- ![Our curriculum is focused on what works. You will learn practical skills, situational awareness, scenario-based techniques, and mindset training for fear control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2afd5d29-6f36-4fae-914e-63d8661eec3b)

### [Kavach in the Spotlight](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/kavach-in-the-spotlight)

- [Video: In this clip from my ABP News Podcast, I explain why I started Kavach. After 22 years in the 'fauj', I realized the real need for these skills is among civilians, where the threat can be anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0923d2e2-9007-4cf3-a545-35d6849db0e4)
- [Video: Here I discuss the difference between martial arts for sport and self-defense for survival. Competition is one-on-one, but a real street attack can involve multiple assailants. We train for reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/405727ed-7de8-46e5-9102-326d4a27f177)
- ![I am grateful and proud to have been chosen as a finalist for the OSPAs 2024 in the "Outstanding Contract Security Consultant" category. This recognition shows we are on the right track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e62213-3f94-490e-86ad-e6db09c7af78)

### [Tactical Combat System for Armed Forces](https://mytribe.in/instructorv_kavachcombat/personal-self-defense-training/tactical-combat-system-for-armed-forces)

- ![The Kavach Tactical Combat System is our elite unit for training warriors in uniform. We cater to Law Enforcement, Indian Military, and Special Forces, arming our guardians with a proper Kavach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13ba1942-4724-48a9-846e-ca9a0105691a)
- [Video: Get ready to strike. This video shows a glimpse of our Unarmed Combat (UAC) course for a law enforcement unit, a core part of our tactical training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd550c68-ffdd-44e2-8bb3-2af6186baaa3)

## Meet your expert

[Kavach](https://mytribe.in/instructorv_kavachcombat)

### My story

Jai Hind! Varun Rawat here. 22 years in forces, trained Army special units, Delhi Police - but real danger, I saw, is everywhere for civilians. Road rage, bullying, ghar ke andar bhi (even inside the home). That’s why I started Kavach, meaning shield. Our goal? Give strength to anyone who feels weak. Awards mil gaye, but my team is my pride. We’re not just fighters, we’re family. Kavach Family, ek wolf pack (a wolf pack), growing and growling together.

### My work

- **Self Defense Training & Courses**: We teach realistic street fight self defense for men, women, kids, plus instructor certification and personal sessions.
- **Tactical Military Combat & Corporate Workshops**: Special tactical military combat training, and corporate self defense workshops for teams and groups.
- **Warrior Mindset Coaching**: Fight starts in the mind. We build confidence, mental toughness, and teach fear management.
- **Open to All, No Experience Needed**: No martial arts background? No problem. Anyone from 8 to 55 joins, we build you up from zero.
- **More Than Techniques – Kavach Family**: It’s fitness, stamina, reflexes, and joining the Kavach Gang. You come alone, leave as family.

## More services from Kavach

- [Instructor Certification Course](https://mytribe.in/instructorv_kavachcombat/instructor-certification-course) · ₹16-28K per participant (estimate)
- [Corporate Self-Defense Workshops](https://mytribe.in/instructorv_kavachcombat/corporate-self-defense-workshops) · ₹15-40K per workshop/session (estimate)

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## Book

To book Kavach, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Self-Defense%20Training%20by%20Kavach.)