--- title: "NOGI Grappling Classes in Sadashiva Nagar | Institute of Jiu-Jitsu" description: "Learn NOGI grappling at the Institute of Jiu-Jitsu in Sadashiva Nagar. Build effective ground game skills with our technical, no-nonsense training approach." canonical: https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/the-ground-game-nogi-grappling last_updated: 2025-09-02 --- # NOGI Grappling Classes in Sadashiva Nagar Tribe Verified · 10 years of authentic Jiu-Jitsu training. By [Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu) · Training at Institute in Sadashiva Nagar · ₹2,000 per session (estimate) Part of [Mixed Martial Arts (MMA)](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma). [View full gallery](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/gallery) Real, high-intensity ground game training for those who want to learn effective grappling without the Gi. No fluff, just technical work. ## Photos and videos - [Video: Here I am teaching how to counter a standard leg defense. We focus on the immediate follow-up, ensuring that once you clear a defense, you are already attacking and advancing your position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a00ea6c-2255-4449-9c24-698473dccb88) - [Video: We constantly analyze technique to understand why it succeeds or fails. This is a breakdown of the 'chukpa' takedown, diagnosing why it might not work and how to adjust based on the opponent's reaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de62a8db-4de4-4329-956d-602b6c6d020c) - [Video: A dynamic sequence from a NOGI grappling roll, showing a sweep from the bottom position. This highlights the importance of being dangerous and offensive from anywhere in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ab76451-d5c1-447c-bbd3-9ac2de6fabd6) - [Video: Positional sparring is key to our methodology. These drills from our Tuesday morning class isolate specific scenarios, allowing fighters to sharpen their skills in transitions, escapes, and submissions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40287921-7558-4b23-a87a-b2b99e5d7019) ## About The Ground Game: NOGI Grappling We don't use 'mixed' classes as a catch-all; our NOGI curriculum forces you to link takedowns with wall control, because we train with the reality of an actual fight in mind, not just point-scoring sport rules. You will spend as much time on positional control and transition mechanics as you do on the actual submission work, ensuring you are safe and dangerous from any angle. Transitioning to NOGI grappling removes the crutch of the Gi, exposing every gap in your technique. At our Sadashiva Nagar facility, we strip away the traditional fluff to focus on what actually works under pressure. Our methodology relies heavily on positional sparring, where we isolate specific scenarios—like escapes from bad spots or working from the guard—so you learn to solve problems rather than just mimicking moves. ### Why NOGI Matters When you can't grab a collar or a sleeve, you are forced to rely on pure leverage, timing, and weight distribution. We drill the 'why' behind every movement, covering everything from K-Guard entries to complex leg-lock systems like ashi garami. We don't just drill for the sake of it; we analyze why a technique works against a resisting opponent and how to adjust when they react. ### The Training Environment Our facility features large, continuous vinyl mats and wall padding designed for wall-wrestling and cage-control drills. Whether you are working on ground-and-pound fundamentals or sharpening your transitions, the setup is built for the intensity of competitive MMA grappling. We keep the groups tight, ensuring that you get meaningful feedback from coaches and partners who are there to push you, not just to roll for fun. ## About Institute of Jiu-Jitsu I’m Rohit, and at IJJ, we don’t believe in giving away stripes just to keep people happy. You will earn every piece of progress here through the grind of honest, technical rolling on the mats with a squad that actually cares about your development. [See all of Institute of Jiu-Jitsu's services](https://mytribe.in/instituteofjiujitsu) ## More from Mixed Martial Arts (MMA) by Institute of Jiu-Jitsu - [Featured](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/featured) - [MMA Wrestling: The Foundation](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/mma-wrestling-the-foundation) - [Forging Competitors](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/forging-competitors) - [Learn from the Best](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/learn-from-the-best) - [Find Your Class](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/find-your-class) ## More services by Institute of Jiu-Jitsu - [Kids Jiu-Jitsu Program](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program) - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj) - [Specialized Workshops & Seminars](https://mytribe.in/instituteofjiujitsu/specialized-workshops-seminars) ## Similar work from other experts - [Mastering Jiu-Jitsu: Ground Control and Submission](https://mytribe.in/rawfitnessindia/combat-sports-martial-arts/jiu-jitsu-the-ground-game) by Raw Combat Fitness · Combat Sports & Martial Arts · Studio in Kammanahalli - [BJJ & Wrestling Training in Bengaluru](https://mytribe.in/jagapathibabuk1996/mixed-martial-arts/grappling-bjj-wrestling) by Jagapathi Babu · Mixed Martial Arts · 3 training centers across HSR Layout and Basapura - [Grappling and BJJ Classes](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-ground-game-grappling-bjj) by Indian Combat Sports Academy · Martial Arts & Self-Defense · Centers in Jayanagar, Electronic City & Whitefield - [No-Gi Grappling and Wrestling Classes in HBR Layout](https://mytribe.in/reignmma_india/grappling-bjj-wrestling/no-gi-wrestling-the-raw-grapple) by Reign MMA · Grappling (BJJ & Wrestling) · Training at HBR Layout, Bengaluru - [No-Gi Grappling Training in Bangalore](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/no-gi-grappling-fast-dynamic-and-raw) by The Dojo · Brazilian Jiu Jitsu (BJJ) · Training at studio in HSR Layout - [Practical No-Gi BJJ and Wrestling for MMA](https://mytribe.in/rr.dojo/mixed-martial-arts/no-gi-grappling-bjj) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar ## Book To book Institute of Jiu-Jitsu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20NOGI%20grappling%20classes%20at%20IJJ.%20Can%20I%20drop%20in%20for%20a%20trial%20session%3F)