--- title: "Jiu-Jitsu Class Schedules in Sadashiva Nagar, Bengaluru" description: "Check the latest Jiu-Jitsu and MMA class schedules at IJJ. We offer kids, beginner, and advanced classes in Sadashiva Nagar. Start your training today." canonical: https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/class-schedules-timings last_updated: 2025-09-02 --- # Jiu-Jitsu and MMA Class Schedules Tribe Verified · Training daily in Sadashiva Nagar, Bengaluru. By [Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu) · Classes at Institute in Sadashiva Nagar · ₹500 Per Session (estimate) Part of [Kids Jiu-Jitsu Program](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program). [View full gallery](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/gallery) Finding time to train is half the battle. Here is exactly when we run our sessions for kids, beginners, and advanced fighters at our Sadashiva Nagar facility. ## Photos and videos - ![Here is our weekly class schedule. You can find the dedicated time slots for the "Juniors" program, designed for kids aged 4 to 12. I also offer a range of classes for adults, including Beginners, Advanced, and Kickboxing, so the whole family can train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a7ec27-dc61-4641-b2e8-f7541a61cf31) - ![This is a sample day schedule that shows how our classes are structured. The color-coded key indicates sessions for different skill levels, including Beginners, Advanced, MMA, and Kids. Note that all morning sessions listed here are NOGI (without the traditional uniform).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f9dcf4-ccc4-4eb7-a59c-86eefe67e5be) - ![This sample night schedule outlines our evening classes. We offer a variety of disciplines including Striking, Wall-Wrestling, and MMA Grappling, alongside our Fundamentals and Groundwork sessions in both GI and NOGI formats. This schedule also highlights our dedicated Women-Only classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff783faf-c439-44be-8e31-9383ded5dbab) ## About Class Schedules & Timings We take our schedule seriously because consistency drives progress. If you are joining us for the first time, note that all our morning sessions are NOGI, and we have a strict policy: if you arrive more than 15 minutes late, you will not be allowed to step on the mat. We respect the time and effort of every student already training. ### Understanding Our Training Schedule Consistency is the difference between a hobby and real skill. Whether you are looking at our Junior programs or our advanced striking and grappling batches, the schedule is designed to keep you moving forward. **Key Class Details:** - **Juniors Program (Ages 4-12):** We hold these sessions between 5 PM and 8 PM. It is structured play with a purpose—coordination, self-defense, and basic control. - **Morning Batches:** These are exclusively NOGI sessions. This is where we focus on fluid movement and agility, without the drag of the traditional Gi. - **Evening Batches:** This is where you will find the full spectrum of our offering, including Fundamental BJJ, Striking, Wall-Wrestling, and MMA Grappling. ### Why the Rules Matter We are not a casual fitness studio. We are an institute for martial arts. Our rule regarding the 15-minute late cutoff is not about being rigid; it is about safety and focus. When you enter a class mid-way through a technical explanation or sparring session, you disrupt the flow for everyone else. Please plan to arrive early to warm up and be ready when the session starts. ### How to Get Started If you are new to martial arts, do not stress about the intensity. Our beginners' batches are designed to get you comfortable with breakfalls, positional control, and basic movements. If you want to see if this is for you, book a trial session first. It is the best way to get a feel for the mat time, the instructor style, and the squad vibe before committing to a monthly or quarterly package. ## About Institute of Jiu-Jitsu I am Rohit. I started IJJ to build a space where people actually show up and do the work. We aren't here to play games; we are here to build a solid squad that pushes each other to get better every single day. [See all of Institute of Jiu-Jitsu's services](https://mytribe.in/instituteofjiujitsu) ## More from Kids Jiu-Jitsu Program by Institute of Jiu-Jitsu - [Featured](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/featured) - [Fun, Focus, and Fundamentals](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/fun-focus-and-fundamentals) ## More services by Institute of Jiu-Jitsu - [Mixed Martial Arts (MMA)](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma) - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj) - [Specialized Workshops & Seminars](https://mytribe.in/instituteofjiujitsu/specialized-workshops-seminars) ## Similar work from other experts - [Martial Arts Classes for Kids and Adults in HSR Layout](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/training-for-everyone-kids-adults) by The Dojo · Mixed Martial Arts (MMA) · Training at studio in HSR Layout - [Martial Arts Training for Everyone in Bengaluru](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training/training-for-all-kids-adults-beginners) by Shiljith · Brazilian Jiu-Jitsu (BJJ) Training · Classes at studios in HSR Layout and Basapura - [Family BJJ and Wrestling Classes in Bengaluru](https://mytribe.in/rr.dojo/bjj-wrestling/fun-for-the-whole-family) by Rama Reddy · BJJ & Wrestling · Online classes available; In-person at Koramangala & RT Nagar - [MMA Training Programs and Coaching Team at Kaizen](https://mytribe.in/kaizenmma.in/self-defense-workshops/our-programs-schedule-team) by Kaizen MMA · Self-Defense Workshops · Workshops at HSR studio and on-site across Bengaluru - [Kids MMA & Martial Arts Training](https://mytribe.in/jagapathibabuk1996/mixed-martial-arts/for-the-next-generation-kids-mma) by Jagapathi Babu · Mixed Martial Arts · 3 training centers across HSR Layout and Basapura - [Kids MMA Classes and Self-Defense Training](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/starting-young-kids-mma-program) by 1026 MMA Academy · MMA & Combat Sports Training · Training at academies in Amruthahalli and Yelahanka ## Book To book Institute of Jiu-Jitsu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rohit%2C%20I'm%20interested%20in%20the%20Class%20Schedules%20%26%20Timings.%20Which%20batch%20would%20be%20best%20for%20me%3F)