--- title: "Kids Jiu-Jitsu Program for Fun Self-Defense & Confidence - mytribe" description: "Enroll your child in our Kids Jiu-Jitsu Program in Bangalore. We teach practical self-defense and build confidence in a fun, safe environment. Perfect for ages 4-12, our classes boost coordination and focus. Book a trial class today!" canonical: https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program last_updated: 2025-09-02 --- # Kids Jiu-Jitsu Program in Bengaluru By [Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu) · We teach kids real self-defense and grappling skills, focusing on actual progress instead of just handing out belts. ## Locations Classes at Institute in Sadashiva Nagar ### Visit at - Institute at Sadashiva Nagar, Bengaluru (Close to Malleswaram, Mekhri Circle, Bangalore Palace, Sanjaynagar, Vasanth Nagar, Seshadripuram) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Trial Session Single 60-minute session to assess interest and comfort with contact sports before committing to a term. Typically ₹500-800 Per Session (estimate) #### Session Format * Full 60 minute class participation with regular students * Includes warm up drills (animal walks, tumbling) * Introduction to one basic safe control position #### Evaluation * Coach assessment of coordination and instruction following * Observation of live sparring sessions * Brief post class consultation on program fit ### Monthly Membership (3 Days/Week) Recurring plan covering 12 sessions of fundamental grappling and self-defense drills without long-term lock-in. Typically ₹4,000-5,000 Per Month (estimate) #### Schedule & Duration * Access to 3 classes per week (Mon, Wed, Fri) * 60 minute sessions (5:30 PM start) * Total of ~12 supervised training hours per month #### Core Curriculum * Fundamental BJJ techniques: Safe breakfalls, positional control, and age appropriate submissions * Wrestling drills for takedowns and ground recovery * Controlled positional sparring (rolling) against resisting partners #### Training Environment * Dedicated grappling facility in Sadashiva Nagar with impact absorbing mats * Non AC industrial setup to encourage physical resilience ### Quarterly Term Package (3 Months) Discounted 3-month commitment covering ~36 classes designed for deeper technical retention and muscle memory. Typically ₹11-13K Per Quarter (estimate) #### Volume & Commitment * Upfront coverage for 3 full months * Access to approximately 36 classes total * Structure designed for muscle memory retention #### Technical Depth * Progression from static drills to fluid combinations (chain wrestling) * Exposure to both Gi and No Gi concepts #### Development * Direct feedback from Head Coach on technical game * Preparation for merit based internal promotions ## About Kids Jiu-Jitsu Program ### How We Work With Kids I don’t just hand out belts for showing up. My Kids Jiu-Jitsu Program is all about real skills and actual progress. I want your child to walk away with practical self-defense moves, not just a colored belt. Here, every lesson is broken down so kids can really understand what they’re doing and why. ### What Kids Actually Learn - Self-defense that makes sense outside the gym. - The basics of grappling and positional control, both in Gi and No-Gi. - Confidence, better coordination, and sharper thinking - not just on the mat but everywhere. ### The Class Vibe Kids work hard, but it’s not all serious. - I start with dynamic warm-ups: running, agility drills, simple movements. - We use games to teach core ideas and keep things fun - learning should feel like play. - Every session includes technique practice and controlled sparring ('rolling') with partners their own size. ### Who’s It For? If your kid is between 4 and 12, this is their zone. Doesn’t matter if they’re shy, super active, or somewhere in the middle. All are welcome. ### What Really Matters It’s not about collecting belts. It’s about your kid building real confidence and resilience by earning every step, just like they’ll have to do outside the gym. The rest? Honestly, that’s just noise. ## Highlights Browse through Institute of Jiu-Jitsu's best work. ### [Featured](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/featured) - [Video: This is what a typical kids' class looks like. We start with dynamic warm-ups and agility drills using cones and ladders to build coordination, then move into interactive games that teach reaction time and basic grappling concepts. It's all about making learning practical and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ee083b7-67e7-465b-b99f-068a05ed9855) - [Video: I focus on teaching proper technique from day one. Here you can see our students practicing fundamental movements like forward rolls and learning positional control, like maintaining the mount. Every drill is done under careful supervision to ensure safety and real skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6cd9e7-5488-48ff-bd5c-38933eb04ba3) - ![Here is our weekly class schedule. You can find the dedicated time slots for the "Juniors" program, designed for kids aged 4 to 12. I also offer a range of classes for adults, including Beginners, Advanced, and Kickboxing, so the whole family can train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a7ec27-dc61-4641-b2e8-f7541a61cf31) ### [Fun, Focus, and Fundamentals](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/fun-focus-and-fundamentals) - [Video: This is what a typical kids' class looks like. We start with dynamic warm-ups and agility drills using cones and ladders to build coordination, then move into interactive games that teach reaction time and basic grappling concepts. It's all about making learning practical and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ee083b7-67e7-465b-b99f-068a05ed9855) - [Video: I focus on teaching proper technique from day one. Here you can see our students practicing fundamental movements like forward rolls and learning positional control, like maintaining the mount. Every drill is done under careful supervision to ensure safety and real skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6cd9e7-5488-48ff-bd5c-38933eb04ba3) ### [Class Schedules & Timings](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program/class-schedules-timings) - ![Here is our weekly class schedule. You can find the dedicated time slots for the "Juniors" program, designed for kids aged 4 to 12. I also offer a range of classes for adults, including Beginners, Advanced, and Kickboxing, so the whole family can train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a7ec27-dc61-4641-b2e8-f7541a61cf31) - ![This is a sample day schedule that shows how our classes are structured. The color-coded key indicates sessions for different skill levels, including Beginners, Advanced, MMA, and Kids. Note that all morning sessions listed here are NOGI (without the traditional uniform).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f9dcf4-ccc4-4eb7-a59c-86eefe67e5be) - ![This sample night schedule outlines our evening classes. We offer a variety of disciplines including Striking, Wall-Wrestling, and MMA Grappling, alongside our Fundamentals and Groundwork sessions in both GI and NOGI formats. This schedule also highlights our dedicated Women-Only classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff783faf-c439-44be-8e31-9383ded5dbab) ## Meet your expert [Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu) ### My story Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be. ### My work - **Training for All Levels**: Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program. - **Earn Your Progress**: Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized. - **Community Vibe**: We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together. - **Beginners & Advanced**: Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars. - **Kids & Wellness**: Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness. ## More services from Institute of Jiu-Jitsu - [Mixed Martial Arts (MMA)](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma) · ₹2,500-6,000 per month (estimate) - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj) · ₹3,000-7,000 per month (estimate) - [Specialized Workshops & Seminars](https://mytribe.in/instituteofjiujitsu/specialized-workshops-seminars) · ₹500-2,500 per workshop (2-3 hours) (estimate) ## Experts similar to Institute of Jiu-Jitsu on mytribe - [Kids Martial Arts by Jagapathi Babu](https://mytribe.in/jagapathibabuk1996/kids-martial-arts) · ₹1,500-3,000 per month (estimate) · SAI MMA ACADEMY - [Kids' Martial Arts Classes by Indian Combat Sports Academy](https://mytribe.in/indiancombatsportsacademy/kids-martial-arts-classes) · ₹1,800-4,000 per child per month (estimate) · Indian Combat Sports Academy (HQ) - MMA- Kickboxing-BJJ - [Kids Martial Arts by Bodyforce Fight Club](https://mytribe.in/bfc_bodyforce/kids-martial-arts) · ₹2,000-5,000 per month per child (estimate) · BFC Bodyforce Fight Club - [Kids MMA Program by Reign MMA](https://mytribe.in/reignmma_india/kids-mma-program) · ₹2,000-4,000 per month per child (estimate) · Reign MMA - [Kids Martial Arts Program by Fight Capital](https://mytribe.in/fightcapitalindia/kids-martial-arts-program) · ₹1,500-3,500 per child per month (estimate) · Bengaluru - [Capoeira Classes for Kids by Capoeira Academy](https://mytribe.in/capoeira-academy-india/capoeira-classes-for-kids) · ₹600-1,200 per session (estimate) · Dhurii Academy of Arts - [Kids Parkour & Ninja Training by Chaos Faktory](https://mytribe.in/chaosfaktory/kids-parkour-ninja-training) · ₹2,200-3,500 per month (8-9 sessions) (estimate) - [Kids Martial Arts by Ace MMA](https://mytribe.in/acemm.a/kids-martial-arts) · ₹2,200-4,000 per month (estimate) · The Movement Fitness Centre - Best Gym in SARJAPUR - [Brazilian Jiu Jitsu (BJJ) by The Dojo](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj) · ₹2,000-6,000 per month (estimate) · The Dojo | Jiu-jitsu, Muay Thai , Shotokan & Kyokushin Karate - [Kids Martial Arts Program by 1026 MMA Academy](https://mytribe.in/1026_mma_academy/kids-martial-arts-program) · ₹2,500-5,000 per child per month (estimate) · 1026 MMA Academy - [Kids & Youth Fitness by Namma Training](https://mytribe.in/nammatraining/kids-youth-fitness) · ₹2,500-5,000 per month per child (estimate) · NAMMAxFit - [Kids' Gymnastics by Invictus Play](https://mytribe.in/invictus.play/kids-gymnastics) · ₹2,000-4,500 per child per month (estimate) · Invictus Performance Lab Pvt Ltd ## Book To book Institute of Jiu-Jitsu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Jiu-Jitsu%20Program%20by%20Institute%20of%20Jiu-Jitsu.)