--- title: "Start Your Jiu-Jitsu Journey in Bangalore | IJJ Fundamentals" description: "Begin your Jiu-Jitsu journey at IJJ in Sadashiva Nagar. Learn fundamental BJJ techniques, Gi and No-Gi grappling, and build a solid foundation with expert coaching. Start training today." canonical: https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/start-your-journey last_updated: 2025-09-02 --- # Jiu-Jitsu Fundamentals Training in Sadashiva Nagar Tribe Verified · Real BJJ training in Sadashiva Nagar By [Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu) · Training at Institute in Sadashiva Nagar · ₹750 per session (estimate) Part of [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj). [View full gallery](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/gallery) Whether you have zero experience or are looking to build a solid foundation, our fundamentals program breaks down Jiu-Jitsu into simple, repeatable techniques. We value steady growth over quick wins. ## Photos and videos - [Video: A look inside a typical morning beginner's class. We focus on drilling fundamental movements and techniques before moving on to positional sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b06515f8-b40a-411e-b5a4-57c41c1a4137) - [Video: Evening beginner class in session. Students are practicing positional sparring, learning to control and submit from specific situations in both Gi and No-Gi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f29e044-861b-4223-b949-7a6d60854234) - ![Our morning beginner's batch. This group shows up consistently to learn the fundamentals of Jiu-Jitsu, building a strong base for their journey in the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77ad027c-15ee-44e6-8e22-e818282713e9) - [Video: Drilling half-guard positionals during a morning class. We use positional sparring to help beginners understand the objectives and techniques from one of BJJ's most common positions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b145c45-d7f4-4cc1-b92d-aba965c33d35) ## About Start Your Journey You will not just be watching demonstrations here. From your first class, we put you into positional sparring, where you learn to apply and defend techniques under actual resistance. It is not about being in shape before you start; it is about showing up and doing the work. ### A Systematic Approach We do not teach random moves. Our fundamentals curriculum is structured to build your understanding of the game from the ground up. Whether you are learning the nuances of the half-guard, understanding basic submission mechanics, or drilling defensive transitions, everything has a purpose. ### Why Our Environment Matters Our space is industrial by design. You will find high ceilings and wall-mounted fans, not air conditioning. This is intentional. We believe that training in a gritty, real-world environment prepares you better for the unpredictable nature of live sparring than a polished fitness club. It keeps the focus on the grind. ### The Path to Progress Jiu-Jitsu is a long-term study. Belts and stripes are not given out based on attendance; they are earned through technical proficiency and the ability to apply what you have learned under pressure. You will make mistakes, you will get caught, and you will have to reset. That is part of the process. ### What to Expect in Class * **Technical Drilling:** You will work with partners to cement movement patterns. * **Positional Sparring:** We isolate specific situations so you can practice in a controlled, live environment. * **Gi & No-Gi:** We train both to ensure you are adaptable, regardless of the rule set. Come in for a single drop-in session to test the water and see if our squad's approach matches what you are looking for. ## About Institute of Jiu-Jitsu I am Rohit. Ten years ago, I started this to build a proper squad, not just a gym. At IJJ, we don't hand out belts; we earn them. You come here to learn, to work, and to get better alongside a team that actually cares. [See all of Institute of Jiu-Jitsu's services](https://mytribe.in/instituteofjiujitsu) ## More from Brazilian Jiu-Jitsu (BJJ) by Institute of Jiu-Jitsu - [Featured](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/featured) - [Plan Your Training](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/plan-your-training) - [For Women, By Women](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/for-women-by-women) - [Sharpen Your Edge](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/sharpen-your-edge) - [The Art of the Gi](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/the-art-of-the-gi) - [Learn From The Best](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/learn-from-the-best) - [More Than a Gym](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/more-than-a-gym) ## More services by Institute of Jiu-Jitsu - [Kids Jiu-Jitsu Program](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program) - [Mixed Martial Arts (MMA)](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma) - [Specialized Workshops & Seminars](https://mytribe.in/instituteofjiujitsu/specialized-workshops-seminars) ## Similar work from other experts - [Jiu-Jitsu Fundamentals: Build Your Ground Game](https://mytribe.in/rawfitnessindia/kids-martial-arts/ground-game-jiu-jitsu-fundamentals) by Raw Combat Fitness · Kids Martial Arts · Studio in Kammanahalli - [BJJ Technique Breakdown: Master Grappling Fundamentals](https://mytribe.in/jagapathibabuk1996/brazilian-jiu-jitsu/technique-breakdown-learn-the-art) by Jagapathi Babu · Brazilian Jiu-Jitsu · 3 training centers across HSR Layout and Basapura - [Master Brazilian Jiu-Jitsu Techniques at The Dojo](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/brazilian-jiu-jitsu-bjj-techniques) by The Dojo · Mixed Martial Arts (MMA) · Training at studio in HSR Layout - [No-Gi Grappling Classes in Bangalore](https://mytribe.in/rr.dojo/bjj-wrestling/on-the-mats-no-gi-grappling-in-action) by Rama Reddy · BJJ & Wrestling · Online classes available; In-person at Koramangala & RT Nagar - [Gi Jiu-Jitsu Training at Reign MMA](https://mytribe.in/reignmma_india/grappling-bjj-wrestling/gi-jiu-jitsu-the-art-of-the-gi) by Reign MMA · Grappling (BJJ & Wrestling) · Training at HBR Layout, Bengaluru - [Gi Jiu-Jitsu Fundamentals Training](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training/gi-jiu-jitsu-fundamentals) by Shiljith · Brazilian Jiu-Jitsu (BJJ) Training · Classes at studios in HSR Layout and Basapura ## Book To book Institute of Jiu-Jitsu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I'm%20interested%20in%20the%20Start%20Your%20Journey%20fundamentals%20classes.%20Is%20there%20a%20trial%20session%20I%20can%20book%20for%20this%20week%3F)