---
title: "Brazilian Jiu-Jitsu (BJJ) Classes for Self-Defense & Fitness - mytribe"
description: "Start your Brazilian Jiu-Jitsu journey in Bangalore. Our BJJ for beginners program focuses on effective self-defense and grappling in a supportive community. Learn from expert coaches at the Institute of Jiu-Jitsu. Enrol today and build confidence!"
canonical: https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj
last_updated: 2025-09-02
---

# Brazilian Jiu-Jitsu (BJJ) in Bengaluru

By [Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu) · We teach Brazilian Jiu-Jitsu with a clear curriculum, personal guidance, and hands-on training for beginners, advanced students, women, and kids in both Gi and No-Gi formats.

## Locations

Training at Institute in Sadashiva Nagar

### Visit at

- Institute at Sadashiva Nagar, Bengaluru (Close to Malleswaram, Mekhri Circle, Bangalore Palace, Sanjaynagar, Vasanth Nagar, Seshadripuram)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Drop-in / Trial Session

Single access to one scheduled Gi, No-Gi, or Open Mat session to assess coaching style and facility suitability.

Typically ₹750-950 per session (estimate)

#### Training Experience
* One scheduled class entry valid for Beginner Fundamentals, Advanced Concepts (if eligible), or Saturday Open Mat.
* Direct oversight and technical correction from head coaches.
* Partnered technique drilling and rep-building.

#### Facility & Gear
* Access to high-quality jigsaw mat area.
* Usage of basic changing rooms and open cubby storage.
* Environment: Industrial setting with high ceilings and wall fans (No AC).
* Potential loaner Gi availability (subject to stock); athletic shorts and rash guard recommended otherwise.

### Monthly Unlimited Access

Unlimited 30-day entry to all morning and evening batches, including Gi, No-Gi, and open sparring sessions.

Typically ₹5,500-6,500 per month (estimate)

#### Schedule & Access
* Unlimited attendance for Morning (6:30 AM) and Evening (7:00 PM) batches.
* Full access to both Gi (uniform) and No-Gi (grappling shorts) curriculums.
* Daily supervised sparring opportunities and Saturday Open Mats.
* Structured learning based on Caio Terra Association methodology.

#### Amenities & Mentorship
* Progress tracking and technical critique by the head coach.
* Access to restroom, shower facilities, and RO water station.
* Non-AC training environment using industrial wall-mounted fans for conditioning.

### Quarterly Membership Package

90-day unlimited access with member rates for seminars and reduced monthly effective cost.

Typically ₹15-17K per quarter (estimate)

#### Training Continuity
* 90 days of unlimited access to Morning, Evening, and Weekend schedules.
* Eligibility for merit-based grading and promotions based on attendance consistency.
* Long-term integration of both Gi mechanics and No-Gi wrestling concepts.

#### Financial Benefits
* Approx. 10-15% savings compared to the month-to-month rate.
* Waiver of standard one-time administration or joining fees.
* Eligibility for discounted "Member Rates" on external seminars and workshops.

#### Facility Access
* Full usage of mats, showers, changing areas, and strength equipment.
* Potential for overnight gear storage in cubbies (subject to space).

## About Brazilian Jiu-Jitsu (BJJ)

### Why We Do This

Jiu-Jitsu here isn't about racking up belts or just learning to fight. We take it slow, steady, and real. It’s a craft - something you build, test, and live. We want people around us who are keen to learn, question, and work hard. If you’re just after a quick win, this probably isn't your spot.

### How We Teach

Everything’s built on three things: a curriculum that makes sense, instructors who break things down step by step, and attention that’s actually personal. You’re seen and guided. Here, you’re not just filling a spot on the mat.

### Who’s Welcome

- New folks, total beginners - we’ll get you started with BJJ fundamentals for beginners. No pressure, just learning the basics right.
- Already rolling at blue belt or above? This is where we get into advanced Jiu-Jitsu techniques and start really dissecting the game.
- Women’s self-defense BJJ classes run by our own competitors and coaches. Supportive, practical, and no nonsense.
- Kids (age 4-12) get more than grappling - they learn focus, problem-solving, and confidence.

### How We Train

We train both Gi and No-Gi because being adaptable matters. Live rolling is a big part - you learn by doing, not just watching. If you want to compete, we get hands-on with prep. Belts are earned, not handed out. Everyone here pushes each other to get better. That’s how we do it.

Oss.

## Highlights

Browse through Institute of Jiu-Jitsu's best work.

### [Featured](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/featured)

- [Video: This is our philosophy in action. We focus heavily on wrestling because control is everything in a fight. Whether your opponent shoots or you do, we train to dominate the position and score.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e986b04b-d48a-4f85-83c6-59ca27433853)
- [Video: We believe in a detailed, intellectual approach to Jiu-Jitsu. Here is a look at a seminar where we break down the K-guard, showing not just the moves, but the strategy behind them. You can also hear directly from our students about their experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c643674-0c5c-43f1-99fc-a3931226b86a)
- [Video: Belts are not given here; they are earned through dedication and hard work. This was a surprise promotion from Professor Yuri Simoes, a moment that shows our commitment to authentic progress and recognizing the labor our students put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0de55eb-d2b0-48c0-a2af-cf3f3a546b36)
- [Video: Training in the Gi is a core part of our curriculum. This is a look at our students applying techniques during live rolling, focusing on grips, leverage, and control that are unique to fighting in the kimono.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f9d2c7b-d990-495b-bcb9-1f996fe876b3)
- ![This is our Saturday morning Gi class. A packed mat with students of all levels, from white to black belt, sharing knowledge and pushing each other. This is what our community looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2b29ce9-3e23-4fe2-bc36-a8c4e16a9410)
- ![Our coaching team is built on three pillars: a clear curriculum, detailed instruction, and personal attention. Here, our instructors are leading a beginner's class, ensuring every student understands the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a15f87e-090b-4081-bfe7-064a8bb49ef0)
- [Video: Everyone starts somewhere. This is a glimpse into our beginner's rolling session, where new students can apply what they've learned in a controlled and safe environment. It's about building a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1d81dc-8c04-4c60-9e1f-555b20c20e62)
- ![This is our night schedule. We offer a structured timetable with classes for fundamentals, MMA grappling, wall-wrestling, and specific groundwork sessions to fit your training goals after work hours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff783faf-c439-44be-8e31-9383ded5dbab)

### [Plan Your Training](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/plan-your-training)

- ![Our weekly schedule provides a comprehensive overview of all classes, including beginners, advanced, kickboxing, and women-only sessions. Find the time that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a7ec27-dc61-4641-b2e8-f7541a61cf31)
- ![A detailed look at our day schedule, featuring fundamentals for beginners, advanced training camps, and wrestling sessions. All morning sessions are No-Gi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f9dcf4-ccc4-4eb7-a59c-86eefe67e5be)
- ![The morning batch schedule, with dedicated time slots for beginner and advanced classes in both Gi and No-Gi. We also have women-only and open mat sessions on weekends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769b2005-dfb6-428e-826e-da18c724b547)
- ![An updated morning class schedule showing our Gi and No-Gi sessions for both beginners and advanced practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66cbea4c-6f03-42df-a903-13cd80197b5b)
- ![The evening batch schedule, outlining our beginner classes in both Gi and No-Gi, as well as a dedicated women-only class on Wednesdays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d467ca33-e764-4d71-b563-de34f5a3834b)
- ![A clear view of our evening class schedule, designed for those who train after work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fad153d-98ce-4964-bdd0-5d90e8622c99)
- ![Our morning schedule, with a note that all sessions are No-Gi only, focusing on beginner and advanced training blocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8212e3bf-151c-41f6-85c8-98d7f2944495)
- ![A duplicate view of our No-Gi focused morning schedule, ensuring you have the latest information.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2a0d112-80b2-4db0-9d83-e8d5207a6892)
- ![Our evening schedule, detailing the mix of No-Gi and Gi classes available for beginners throughout the week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740fd793-5ba8-45c6-9192-f3347daf21c0)
- ![Another look at our evening batch schedule, helping you plan your weekly training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05a9c1b-aa97-4ff1-8a75-eee4f1c670d7)
- ![A comprehensive morning schedule that includes our senior batch, strength and conditioning (S&C), and yoga sessions alongside our BJJ classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5534d96c-5e90-48ca-83f7-9500c412e76d)
- ![A clear copy of our morning schedule, detailing the times for beginners, S&C, and our senior batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b36eb9f-2444-44c7-882e-34704294acbd)
- ![The evening batch schedule, showing our 7:00 PM to 8:30 PM beginners class block from Monday to Friday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a617e70-c736-4a5b-9841-428d15a2b229)
- ![A duplicate view of our straightforward evening beginners batch schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b66f3673-6718-4d34-9493-c9711d12c0ca)
- ![We regularly participate in and host tournaments. This poster details the Open House Flamingo Jiu-Jitsu Tournament, a house-based competition testing standup, submission, and guard skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2593bd0d-d72a-492c-b7d5-470e2dd285a3)
- [Video: A personal invitation from our head coach, Rohit Vasudevan, to our 10-year anniversary community day. We believe in celebrating our journey with the people who built this place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ebf7e9e-16b6-4ebb-9d6a-8a2dc513a686)
- ![Meet our founder and head coach, Rohit Vasudevan. This was for a panel discussion at our Jiu-Jitsu Community Day, where he spoke about martial arts learning methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/187e9408-c608-47dc-80ba-99a1324739e8)
- ![Meet our instructor and competitor, Natasha. She was a panelist at our community day, sharing her perspective on the growing role of women in Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71b93c32-4a19-406f-b276-1edb39d9a3a7)

### [Start Your Journey](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/start-your-journey)

- [Video: A look inside a typical morning beginner's class. We focus on drilling fundamental movements and techniques before moving on to positional sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b06515f8-b40a-411e-b5a4-57c41c1a4137)
- [Video: Evening beginner class in session. Students are practicing positional sparring, learning to control and submit from specific situations in both Gi and No-Gi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f29e044-861b-4223-b949-7a6d60854234)
- ![Our morning beginner's batch. This group shows up consistently to learn the fundamentals of Jiu-Jitsu, building a strong base for their journey in the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77ad027c-15ee-44e6-8e22-e818282713e9)
- [Video: Drilling half-guard positionals during a morning class. We use positional sparring to help beginners understand the objectives and techniques from one of BJJ's most common positions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b145c45-d7f4-4cc1-b92d-aba965c33d35)

### [For Women, By Women](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/for-women-by-women)

- ![Poster for our Women's Edition Jiu-Jitsu Workshop. These events are for all levels and focus on fundamental techniques and strategies for training effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5544ecfa-cd44-4096-83da-72a8e94d48fe)
- ![A group photo from one of our evening classes, showing the strong presence of female practitioners on our mats, training alongside everyone in the Gi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9091aca8-ace7-40d2-be60-316670ef35fe)
- ![The evening batch crew. We are proud to have a growing number of women training with us, contributing to a strong and diverse community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a73c1b-9fe9-44e1-839c-1ae4f83fc67a)

### [Sharpen Your Edge](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/sharpen-your-edge)

- [Video: Highlights from an advanced wrestling class. We drill takedowns, defense, and scrambles that are directly applicable to No-Gi grappling and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48253c49-2d98-4568-b3a6-c1667eedbb67)
- [Video: Coach Rohit leading the morning advanced class through wrestling drills. We analyze stance, movement, and how to create openings for takedowns like the arm drag and chuck by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cad428-a368-449d-b978-67384c662cde)
- [Video: A technical breakdown during a No-Gi session. Here, we are working on clearing the legs and attacking, a key skill for passing the guard in a fast-paced match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a00ea6c-2255-4449-9c24-698473dccb88)
- [Video: A deep dive into the mechanics of a takedown. We analyze why a technique like the 'chukpa' might fail and how to adjust based on an opponent's reaction. This is the detailed study we value.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de62a8db-4de4-4329-956d-602b6c6d020c)
- [Video: More wrestling work from our advanced students. Constant drilling of entries, shots, and finishes is what builds the muscle memory needed for high-pressure competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc0b0c0-3180-4c31-83c5-44013bd7bd28)
- [Video: "Shoot to kill." This is the mindset we cultivate in our wrestling and No-Gi classes. This montage shows our students executing powerful takedowns during live training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7bd72b4-6f55-49f0-be2e-5d84e8d6f690)
- [Video: A look at our competition training. The intensity is high as our athletes prepare for upcoming tournaments, sharpening their wrestling and grappling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a172f97-a87a-4b52-ab47-008e58daaf40)
- [Video: A dynamic sweep to takedown sequence from a No-Gi roll. This shows the seamless transition between groundwork and stand-up that we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ab76451-d5c1-447c-bbd3-9ac2de6fabd6)
- [Video: Positional sparring with the coach during a Tuesday morning session. This direct feedback and active participation from instructors is crucial for refining advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40287921-7558-4b23-a87a-b2b99e5d7019)
- ![A moment of intense focus during a No-Gi roll. Here, a student works to control their opponent from the bottom, showcasing the technical guard work we practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c89b6500-21dd-4606-be40-5c20f0c0df94)
- [Video: Our head coach discussing the strategic flaws in modern BJJ competition. We believe in critically analyzing the sport to make our training more effective and honest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff093f0b-43d4-424e-a0a6-eb4d19ab9725)

### [The Art of the Gi](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/the-art-of-the-gi)

- [Video: Grading day at the institute. This is a significant day where we recognize the progress of our students in the Gi, promoting them based on demonstrated skill and commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7ac1221-3de8-43a3-8a27-441fd6495487)
- [Video: A glimpse into our evening classes, where students are engaged in both Gi and No-Gi rolling. The variety ensures our students become well-rounded grapplers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1acb7008-01af-40eb-b74d-f08bed6a569d)
- ![Our strong Saturday squad after a tough Gi session. Congratulations to the students who were promoted; the hard work continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77b47482-b49d-46d5-b497-f949f9fe2f1d)
- ![We were happy to host Francesco Sitar from FAMA Singapore for a morning Gi session. We welcome visitors to come and share the mats with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c3a7dc-ca19-495e-80e7-517855ef1fea)
- ![This is our Saturday morning Gi class. A packed mat with students of all levels, from white to black belt, sharing knowledge and pushing each other. This is what our community looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2b29ce9-3e23-4fe2-bc36-a8c4e16a9410)

### [Learn From The Best](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/learn-from-the-best)

- ![The announcement for our "Dominate the Mats" workshop with prolific competitor Sanjay Nambiar, focusing on competition-ready techniques and mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/473b2cdc-f111-462f-80e8-5b3d8bff16b5)
- ![The group photo after a very insightful seminar with Sanjay Nambiar. We thank everyone who came to learn and train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/156b300d-8440-4e2d-812f-c4b9e7887a62)
- [Video: We believe in a detailed, intellectual approach to Jiu-Jitsu. Here is a look at a seminar where we break down the K-guard, showing not just the moves, but the strategy behind them. You can also hear directly from our students about their experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c643674-0c5c-43f1-99fc-a3931226b86a)
- ![We were honored to host a seminar with leg lock specialist Robert Degle, focusing on entries and attacks from the guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97a91e29-ac5a-416c-b5a1-044111cbdc45)
- ![Our head coach, Rohit Vasudevan, teaching a workshop at Flamingo Jiu-Jitsu. We believe in sharing knowledge and strengthening the entire BJJ community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1f2ab90-d120-4d0f-b10d-d1362a3ef7ef)
- ![A moment of instruction during a fantastic seminar with UFC fighter Dustin Stoltzfus. Students are gathered to absorb invaluable insights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18a30520-d616-46bc-b364-4df5618601d5)
- ![Another angle of the group listening intently during the Dustin Stoltzfus seminar. Learning is a constant process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6f9fc4c-e49c-48cf-bb65-9a1add09069b)
- ![Dustin Stoltzfus demonstrating a takedown technique during his seminar at our institute.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a711f6-e03b-49f3-bf58-f100e46cdc2d)
- ![A clear shot of the takedown demonstration from the seminar with Dustin Stoltzfus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4efe98a1-bb1f-4c8c-ad66-59aceafa59e3)
- ![Students drilling the techniques shown by Dustin Stoltzfus, with the guest coach providing direct feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f4106ab-ca42-46f4-8f1b-b7a2bc1d305e)
- ![Another view of the students practicing under the watchful eye of our guest instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3649bfe-4542-440a-83ca-4de188e067bf)
- ![A wider shot of the seminar, showing multiple pairs drilling the techniques while Dustin Stoltzfus observes and corrects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb97205d-7308-4def-a7fe-2fa612dfaf3f)
- ![Close-up of the hands-on instruction provided during our guest seminars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6feaf3-4506-4598-a177-c91a6b5ccaff)
- ![Students practicing takedown entries during the seminar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592a82dc-7c80-4438-9e71-5742a7caaf52)
- ![More drilling from the seminar, showing the focused training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6247963b-881c-4d6a-8cb4-61f21ae81739)
- ![A student working on clinch and takedown techniques with a partner during the seminar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/076a659d-a901-43ee-9d81-9fa29c1afd59)
- ![A duplicate shot showing the clinch work from the Dustin Stoltzfus seminar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5545f34a-81ce-4665-968a-e66d9765aa81)
- ![The full group photo after a successful and insightful seminar with Dustin Stoltzfus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bea5b9e4-12d7-45c7-aa90-bb38eca7dff3)
- ![Another take of the group photo, capturing the energy and camaraderie of the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ced734dc-2637-4cda-a577-1e8a9d7f04d2)

### [More Than a Gym](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/more-than-a-gym)

- ![Jiu-Jitsu is a deliberate and detailed study. Here, our students are gathered around a phone, breaking down footage from a roll. This is the intellectual curiosity we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191bdaf6-aa53-4f7d-9a1c-e1d617b411c3)
- ![This is Hiro, one of our most dedicated students. His discipline and refusal to quit, even when injured, is an inspiration to everyone at the institute. Be like Hiro.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/461aa237-9b6f-449b-bea8-2b90cff15d46)
- ![A photo with Robert Degle outside our institute. We are proud to be recognized as a hub for high-level, intelligent grappling in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcf08755-7eae-4786-817d-eeb4e34f1176)
- [Video: Slap, bump, roll. This is the ritual of respect and readiness that starts every roll on our mats. It signifies a partnership in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/984d0e06-323c-46d0-8ef7-5b796874abcc)
- [Video: Belts are not given here; they are earned through dedication and hard work. This was a surprise promotion from Professor Yuri Simoes, a moment that shows our commitment to authentic progress and recognizing the labor our students put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0de55eb-d2b0-48c0-a2af-cf3f3a546b36)
- ![The evening class crew after some good rolls. This is our family, showing up day after day to put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8821fdf3-755b-4d16-82dd-3dee8294c26f)
- ![Our evening batch, a mix of men and women, beginners and experienced practitioners, all training together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a73c1b-9fe9-44e1-839c-1ae4f83fc67a)

## Meet your expert

[Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu)

### My story

Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be.

### My work

- **Training for All Levels**: Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
- **Earn Your Progress**: Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
- **Community Vibe**: We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
- **Beginners & Advanced**: Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
- **Kids & Wellness**: Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.

## More services from Institute of Jiu-Jitsu

- [Kids Jiu-Jitsu Program](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program) · ₹2,000-4,500 per child per month (estimate)
- [Mixed Martial Arts (MMA)](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma) · ₹2,500-6,000 per month (estimate)
- [Specialized Workshops & Seminars](https://mytribe.in/instituteofjiujitsu/specialized-workshops-seminars) · ₹500-2,500 per workshop (2-3 hours) (estimate)

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## Book

To book Institute of Jiu-Jitsu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Brazilian%20Jiu-Jitsu%20(BJJ)%20by%20Institute%20of%20Jiu-Jitsu.)