---
title: "Brazilian Jiu-Jitsu at Institute of Jiu-Jitsu - Real Training & MMA Classes - mytribe"
description: "Join Institute of Jiu-Jitsu for authentic Brazilian Jiu-Jitsu, MMA classes, and martial arts for kids. Earn every belt, build confidence, and grow with a passionate community. No shortcuts—just real progress."
canonical: https://mytribe.in/instituteofjiujitsu
last_updated: 2024-06-11
---

# Institute of Jiu-Jitsu

We offer authentic training in Jiu-Jitsu, Wrestling, and MMA grappling for all ages and levels. Our community is built on the principle of deliberate study and hard work; progress is earned here, never just given.

## Services

### [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj)

Training at Institute in Sadashiva Nagar

Typically ₹3,000-7,000 per month (estimate)

- [Video: This is our philosophy in action. We focus heavily on wrestling because control is everything in a fight. Whether your opponent shoots or you do, we train to dominate the position and score.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e986b04b-d48a-4f85-83c6-59ca27433853)
- [Video: We believe in a detailed, intellectual approach to Jiu-Jitsu. Here is a look at a seminar where we break down the K-guard, showing not just the moves, but the strategy behind them. You can also hear directly from our students about their experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c643674-0c5c-43f1-99fc-a3931226b86a)
- [Video: Belts are not given here; they are earned through dedication and hard work. This was a surprise promotion from Professor Yuri Simoes, a moment that shows our commitment to authentic progress and recognizing the labor our students put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0de55eb-d2b0-48c0-a2af-cf3f3a546b36)
- [Video: Training in the Gi is a core part of our curriculum. This is a look at our students applying techniques during live rolling, focusing on grips, leverage, and control that are unique to fighting in the kimono.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f9d2c7b-d990-495b-bcb9-1f996fe876b3)
- ![This is our Saturday morning Gi class. A packed mat with students of all levels, from white to black belt, sharing knowledge and pushing each other. This is what our community looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2b29ce9-3e23-4fe2-bc36-a8c4e16a9410)
- ![Our coaching team is built on three pillars: a clear curriculum, detailed instruction, and personal attention. Here, our instructors are leading a beginner's class, ensuring every student understands the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a15f87e-090b-4081-bfe7-064a8bb49ef0)
- [Video: Everyone starts somewhere. This is a glimpse into our beginner's rolling session, where new students can apply what they've learned in a controlled and safe environment. It's about building a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1d81dc-8c04-4c60-9e1f-555b20c20e62)
- ![This is our night schedule. We offer a structured timetable with classes for fundamentals, MMA grappling, wall-wrestling, and specific groundwork sessions to fit your training goals after work hours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff783faf-c439-44be-8e31-9383ded5dbab)

### [Kids Jiu-Jitsu Program](https://mytribe.in/instituteofjiujitsu/kids-jiu-jitsu-program)

Classes at Institute in Sadashiva Nagar

Typically ₹2,000-4,500 per child per month (estimate)

- [Video: This is what a typical kids' class looks like. We start with dynamic warm-ups and agility drills using cones and ladders to build coordination, then move into interactive games that teach reaction time and basic grappling concepts. It's all about making learning practical and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ee083b7-67e7-465b-b99f-068a05ed9855)
- [Video: I focus on teaching proper technique from day one. Here you can see our students practicing fundamental movements like forward rolls and learning positional control, like maintaining the mount. Every drill is done under careful supervision to ensure safety and real skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6cd9e7-5488-48ff-bd5c-38933eb04ba3)
- ![Here is our weekly class schedule. You can find the dedicated time slots for the "Juniors" program, designed for kids aged 4 to 12. I also offer a range of classes for adults, including Beginners, Advanced, and Kickboxing, so the whole family can train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a7ec27-dc61-4641-b2e8-f7541a61cf31)

### [Mixed Martial Arts (MMA)](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma)

Training at Institute in Sadashiva Nagar

Typically ₹2,500-6,000 per month (estimate)

- [Video: This is our core philosophy in action. Whether I shoot or my opponent shoots, I score. We build fighters who can control the engagement through superior wrestling and takedown skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e986b04b-d48a-4f85-83c6-59ca27433853)
- ![Jiu-jitsu is more than just physical moves; it's a deliberate and detailed study. Here, we are breaking down footage, analyzing techniques, and understanding the 'why' behind every action. This is how you build fight IQ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191bdaf6-aa53-4f7d-9a1c-e1d617b411c3)
- [Video: Our training isn't theoretical. It's tested in the cage. This is one of our fighters applying his skills, blending striking with wrestling to control the fight and secure the win at Superhuman Battleground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9a243cc-813a-45ad-8a11-caabef790ce8)
- ![The fight is often won in these moments. This is a look at the technical details of NOGI grappling, where we focus on securing dominant positions and methodically working towards a submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c89b6500-21dd-4606-be40-5c20f0c0df94)
- [Video: In our advanced classes, we dissect every detail. Here, I am explaining how to react to an opponent's stance, using techniques like the arm drag and 'chukpa' to create openings for a takedown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cad428-a368-449d-b978-67384c662cde)
- ![The strength of our institute is our community. This is our team after a tough seminar, a group of dedicated individuals committed to improving themselves and each other on the mats every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bea5b9e4-12d7-45c7-aa90-bb38eca7dff3)
- ![Here is our full weekly schedule. We offer a range of classes to fit your goals, including Beginners NOGI, Advanced GI, Kickboxing, and Women-Only sessions. Find your spot and start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a7ec27-dc61-4641-b2e8-f7541a61cf31)

### [Specialized Workshops & Seminars](https://mytribe.in/instituteofjiujitsu/specialized-workshops-seminars)

Workshops at Institute in Sadashiva Nagar

Typically ₹500-2,500 per workshop (2-3 hours) (estimate)

- [Video: This is what our workshops are about: deep, systematic learning. Here, we break down the K-guard, showing how to enter the position and use it to set up submissions. You can hear directly from our students about the immediate impact and the focused atmosphere we create in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c643674-0c5c-43f1-99fc-a3931226b86a)
- ![We are proud to receive recognition from high-level grapplers like Robert Degle. His words reflect our core mission: to train intelligently and specifically for the modern ADCC rule set, building some of the best athletes in Asia. This is the standard we hold ourselves to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcf08755-7eae-4786-817d-eeb4e34f1176)
- ![We believe in learning from those who compete at the highest level. This is from our seminar with UFC fighter Dustin Stoltzfus, where he demonstrated takedown techniques that are effective in both MMA and pure grappling. Our students get direct access to world-class knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a711f6-e03b-49f3-bf58-f100e46cdc2d)
- [Video: Earning a belt here is a significant achievement because we uphold the highest standards. This moment captures ADCC world champion Yuri Simoes recognizing the hard work and dedication of our team. We believe in authentic progression, not just giving out belts to grow business.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0de55eb-d2b0-48c0-a2af-cf3f3a546b36)
- ![We offer specialized workshops that focus on complete skill systems. This poster is for our Footlock Masterclass, a two hour deep dive into entries, sweeps, and finishing mechanics, designed to give beginners a solid foundation in the leg lock game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3384b025-a809-427c-a271-a4bf4a25afd5)
- ![We are committed to making Jiu-Jitsu accessible to everyone. Our Women's Edition workshops, led by instructor Natasha, provide a dedicated space for women of all levels to learn fundamental techniques and strategies for training effectively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5544ecfa-cd44-4096-83da-72a8e94d48fe)
- ![Our head coach, Rohit Vasudevan, leads sessions that bridge the gap between different combat sports. This workshop focused on a fundamental system connecting takedowns to submissions, applicable for Jiu-Jitsu, self-defense, and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1f2ab90-d120-4d0f-b10d-d1362a3ef7ef)
- ![This is our community. A packed mat for the seminar with UFC fighter Dustin Stoltzfus shows the dedication of our students. We foster an environment where everyone is serious about learning and supporting each other's growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bea5b9e4-12d7-45c7-aa90-bb38eca7dff3)

## Meet your expert

### My story

Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be.

### My work

- **Training for All Levels**: Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
- **Earn Your Progress**: Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
- **Community Vibe**: We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
- **Beginners & Advanced**: Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
- **Kids & Wellness**: Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.
