--- title: "Self-Defense Workshops for Student Empowerment & Safety - mytribe" description: "Empower your students with practical self-defense workshops based on Taekwondo. Our on-site school safety programs build confidence and teach essential personal safety skills. Help them live without fear. Book a workshop in Delhi today!" canonical: https://mytribe.in/indotaekwondo/self-defense-workshops-for-schools-communities last_updated: 2025-09-23 --- # Self-Defense Workshops for Schools & Communities in New Delhi By [Shakeel Ahmed](https://mytribe.in/indotaekwondo) · I run practical Taekwondo self-defense workshops at your school or community space, teaching easy moves and building confidence for real-life safety, especially for girls. ## Locations Travels to schools across Delhi NCR; also hosted at Academy in Okhla ### Travels to - Travels to schools and communities across Delhi NCR (National Capital Region, National Capital Region) ### Visit at - Workshops hosted at Indo International Taekwondo Academy, Okhla, New Delhi (conducts workshops near Greater Kailash, South Extension, Lajpat Nagar, Saket, Hauz Khas, Nehru Place) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single-Day Self-Defense & Safety Workshop 2 to 3 hour introductory session for 50+ participants covering vocal assertiveness, three specific escape techniques, and situational awareness. Typically ₹90-150 per participant (min. batch size 50) (estimate) #### Session Structure * **Duration:** Single session lasting 120 to 180 minutes depending on school schedule. * **Team:** Conducted personally by Master Shakeel Ahmed with one Senior Belt Assistant for demonstrations. * **Venue Requirement:** Client to provide open space (playground, assembly hall, or park). #### Curriculum * **Intro:** 10 minute talk on punctuality and overcoming fear. * **Techniques:** Drills on vocal de-escalation and three fundamental releases: wrist grip, hair grab, and throat grab defense. * **Demonstration:** Interactive segment calling 3 to 4 students to test moves on the instructor. #### Logistics * **Equipment:** Provider supplies portable PA system/megaphone and punch pads. * **Dress Code:** Techniques adapted for standard school uniforms; no athletic gear required. ### Intensive Self-Defense Crash Course (6-10 Days) 6 to 10 day regimen (15 total hours) building muscle memory through conditioning, striking drills, and concluding with a certification ceremony. Typically ₹650-950 per participant (complete course) (estimate) #### Camp Structure * **Duration:** 6 to 10 consecutive days with 60 to 90 minute daily sessions. * **Staffing:** One Lead Instructor daily with rotating supervision by Master Shakeel. * **Ratio:** Approx. 1 instructor per 30 to 40 students to ensure discipline. #### Physical Training * **Conditioning:** Daily 15 minute rigorous warm up including jumping jacks and stretching. * **Striking Skills:** Instruction on close range impacts including side elbows, groin defense knee strikes, and palm heel strikes. * **Drills:** Synchronized line drills to build timing and reaction speed. #### Certification & Closing * **Assessment:** Practical test on the final day showcasing learned sequences. * **Deliverables:** Printed Certificate of Completion for every participant. * **Recognition:** 3 to 5 medals awarded to best performers or most disciplined students during the closing ceremony. ## About Self-Defense Workshops for Schools & Communities I believe everyone should live without fear. For me, Taekwondo is much more than kicks and punches - it's about discipline and building the kind of inner confidence that sticks with you, even outside the classroom. ### What I Offer - My workshops use Taekwondo-based self-defense for students, but it’s never just theory. We focus on practical, easy-to-learn moves you can use if you ever need them - even in your school uniform. - It’s not all about physical skills. I push for confidence building through martial arts, because mental strength is the real game-changer, especially for girls. - Expect discipline, teamwork, and unity. My sessions have group drills that build a strong, supportive vibe - no one gets left behind. ### Who Can Join? - Schools (primary to senior secondary), colleges, community groups, NGOs - if you want your students or members to feel safer and more confident, we’re ready. - I’ve run workshops at places like Kendriya Vidyalaya and Sarvodaya Kanya Vidyalaya Noor Nagar, so I know how to connect with young people. - Strong focus on girls' empowerment safety workshops, but everyone’s welcome. ### How It Works - I come to your school or community space in and around New Delhi. You arrange the space, I bring the training. - Workshops can be quick one-day sessions or longer camps - your call. ### My Mantra Samay ka sadupyog karo. (Value your time.) That’s how real champions are made. ## Highlights Browse through Shakeel Ahmed's best work. ### [Featured](https://mytribe.in/indotaekwondo/self-defense-workshops-for-schools-communities/featured) - [Video: This is the energy I bring to every session. Here, I am leading a large group of students in a synchronized Taekwondo drill, building power and unity with every count. This is how we learn to be strong, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60d5858-276b-480b-85c8-2ff30e102c63) - ![I teach practical skills for real situations. This is a demonstration of a simple yet effective wrist-grab escape, a fundamental technique that gives students the confidence to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1913c4-3825-4b58-969e-15e93142e98f) - ![I am incredibly proud of my students' achievements. This photo captures a medal and belt distribution ceremony, an event honored by the presence of the ACP of the Crimes Against Women Cell, which shows the official recognition of our training's importance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09cd1582-a64e-4cb3-b216-ba0948417f01) - [Video: My teaching is rooted in discipline and valuing one's time, as this is the path to becoming a champion in life. Here, I am addressing a large assembly of students, instilling the core principles of martial arts that build character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e7ca195-c120-4e07-a316-e489a908c8a7) - ![We practice defenses against common types of assaults to build real-world readiness. In this part of the workshop, I am showing a student how to defend against a hair-pull attack, a technique specifically useful for girls' self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb1731a-7c32-4bd5-a9dc-a2bd335ab6a0) - ![Leading a large group of students at a school workshop is where my passion comes to life. You can see the focus and discipline as they all practice a blocking technique in unison, turning a schoolyard into a training ground for confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/609eeaa2-8e2b-419d-8c3a-5974b37dadce) - ![My workshops can be held anywhere, indoors or out. This was a session at Atal Adarsh Vidyalaya, where I used the school hall to teach a large group of girls the fundamentals of self-awareness and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea9e2d4-28c2-495c-bcfe-98b4f0060f28) ### [Empowering Students in Schools Across Delhi](https://mytribe.in/indotaekwondo/self-defense-workshops-for-schools-communities/empowering-students-in-schools-across-delhi) - ![Addressing a large assembly of students at Sarvodaya Kanya Vidyalaya (SKV) in Noor Nagar. It is important to set the tone of discipline and focus from the very beginning of the camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289d22e5-5da1-42d6-9960-dbeb31bc68ea) - [Video: This video shows various moments from our self-defense camp at SKV Noor Nagar. You can see me demonstrating techniques, correcting form, and leading the students through different drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f00b95-b580-44e8-ab04-b3f40bdf9658) - ![Students at SKV Noor Nagar practicing synchronized blocking movements. These drills are key for building muscle memory and ensuring the techniques become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67d7e375-7875-4bd6-bf69-ab30a90c924a) - ![Leading a session from the steps of the school building at SKV Noor Nagar. I adapt my training to any space available to ensure the students get the most out of our time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b844b53-cafd-46f0-92cb-d7a2681a3a99) - ![A group photo with the bright and confident students after a 3-day self-defense camp at Atal Adarsh Vidyalaya. It is rewarding to see their spirits so high after the training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7215bce1-e840-4baa-a3a4-307dcc7cbd2f) - ![This collage captures the energy of our 10-day self-defense camp at the Government Girls Senior Secondary School in Madanpur Khadar. We covered everything from basic stances to advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5481435-0674-472e-afb0-464625eeec35) - [Video: This video shows a typical training session at a Kendriya Vidyalaya. We start with bowing to show respect, move into warm-up stretches, and then practice foundational Taekwondo blocks and stances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b399edf8-6f99-4ccf-a371-82c95e39eddb) - ![A moment of instruction during our self-defense camp at Day Time Secondary School in Kidwai Nagar. Here, I am explaining the principles behind a technique to a seated group of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0569eca2-949a-4f5a-917c-7113fac1a251) - ![Students at Day Time Secondary School stand in formation, ready and attentive for the next instruction. This posture itself is a sign of newfound discipline and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44047a40-3d18-4e38-8b88-dc19a4e8fa63) ### [Hands-On Self-Defense Skills](https://mytribe.in/indotaekwondo/self-defense-workshops-for-schools-communities/hands-on-self-defense-skills) - ![This is a demonstration of a simple yet effective wrist-grab escape, a fundamental technique that gives students the confidence to protect themselves. The goal is to use an attacker's force against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1913c4-3825-4b58-969e-15e93142e98f) - ![We practice defenses against common types of assaults to build real-world readiness. In this part of the workshop, I am showing a student how to defend against a hair-pull attack, a technique specifically useful for girls' self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eb1731a-7c32-4bd5-a9dc-a2bd335ab6a0) ### [More Than Kicks: Discipline, Respect, and Teamwork](https://mytribe.in/indotaekwondo/self-defense-workshops-for-schools-communities/more-than-kicks-discipline-respect-and-teamwork) - [Video: This is the energy I bring to every session. Here, I am leading a large group of students in a synchronized Taekwondo drill, building power and unity with every count. This is how we learn to be strong, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60d5858-276b-480b-85c8-2ff30e102c63) - [Video: My teaching is rooted in discipline and valuing one's time, as this is the path to becoming a champion in life. Here, I am addressing a large assembly of students, instilling the core principles of martial arts that build character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e7ca195-c120-4e07-a316-e489a908c8a7) - ![Leading a large group of students at a school workshop is where my passion comes to life. You can see the focus and discipline as they all practice a blocking technique in unison, turning a schoolyard into a training ground for confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/609eeaa2-8e2b-419d-8c3a-5974b37dadce) - [Video: This video shows a typical training session, beginning with the traditional bow of respect. We then move into synchronized warm-ups and drills, which builds unity and ensures every student is on the same page.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b399edf8-6f99-4ccf-a371-82c95e39eddb) ### [Community Partnerships & Achievements](https://mytribe.in/indotaekwondo/self-defense-workshops-for-schools-communities/community-partnerships-achievements) - ![I am incredibly proud of my students' achievements. This photo captures a medal and belt distribution ceremony for the Indo International Taekwondo Academy, an event honored by the presence of the ACP of the Crimes Against Women Cell.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09cd1582-a64e-4cb3-b216-ba0948417f01) - [Video: This video shows a free, two-day self-defense camp I conducted in collaboration with the NGO Aaghaaz-e-Taleem. It is my mission to bring these essential life skills to children in every community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb1d5b5f-1e60-4445-b701-1774a997d2ef) ## Meet your expert [Shakeel Ahmed](https://mytribe.in/indotaekwondo) ### My story I'm Master Shakeel Ahmed and Indo International Taekwondo Academy is my second home. Taekwondo’s not just kicks and punches for me - it's about building character, living fearless. My students? We’re one big family. Nothing beats watching kids nail their first flip or win medals at the Seoul Cup. But honestly, the best part's seeing girls walk out of our free self-defense camps with their heads held high. That’s real gold. ### My work - **Taekwondo & Acrobatics Training**: We train all ages in Taekwondo and mix in acrobatics like flips and cartwheels for fitness. - **Competition Prep**: If you’re aiming for Poomsae or Kyorugi medals, we’ve got advanced Taekwondo coaching for serious competitors. - **Self-Defense Camps**: Our self-defense classes for girls and women help build real confidence. We run these free at schools and with NGOs. - **Discipline & Character Building**: ‘Jisne samay ki keemat jaani, wo ho jaata hai duniya mein naami’ (Who values time, becomes famous). We build respect and inner strength first. ## More services from Shakeel Ahmed - [Taekwondo Training](https://mytribe.in/indotaekwondo/taekwondo-training) · ₹1,500-4,000 per month per student (estimate) ## Book To book Shakeel Ahmed, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self-Defense%20Workshops%20for%20Schools%20%26%20Communities%20by%20Shakeel%20Ahmed.)