--- title: "Grappling & BJJ Classes in Bengaluru | Master Ground Fighting" description: "Learn Brazilian Jiu-Jitsu and wrestling at Indian Combat Sports Academy in Bengaluru. Master the ground game, build strength, and train like a pro fighter." canonical: https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-ground-game-grappling-bjj last_updated: 2025-09-02 --- # Grappling and BJJ Classes Tribe Verified · Pro-level grappling training in Bengaluru By [Indian Combat Sports Academy](https://mytribe.in/indiancombatsportsacademy) · Centers in Jayanagar, Electronic City & Whitefield · ₹1,200 per session (estimate) Part of [Martial Arts & Self-Defense](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense). [View full gallery](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/gallery) Fights are often won on the ground. Learn to control, takedown, and submit with our dedicated Brazilian Jiu-Jitsu and wrestling drills. ## Photos and videos - [Video: Here is a technical breakdown of an armbar from the mount position. We focus on the small details that make a submission effective and efficient.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/423d9262-944c-4bdd-a70e-c09c340b43da) - [Video: There are no edits in a real fight. This is a raw look at a live grappling roll, showing a takedown and the ensuing scramble on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d71c02-ab88-4810-9f1c-6586d83d1ac8) - ![A close-up of a BJJ rolling session, working to pass the guard. This is a chess match of leverage and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74f3d356-cd5b-496b-908f-4ee9b5a17a5e) - ![Working for a submission during a grappling session. Every grip and every shift in weight matters in the ground game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d20e47a5-dace-433b-9eae-78d7bb6f8513) - ![Another angle from our BJJ training, showing the complexity of ground control and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacea74a-7e3e-4030-a378-4be99582d5a4) - ![We are on top of our grappling game. A student works to secure a dominant position during a BJJ training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd7517fe-d227-4838-9432-9fcb8247b749) - ![The whole class engaged in live grappling rolls. This is how we sharpen our skills, by testing them against resisting partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7b7854-ae67-4df2-bcea-4b5436231306) - ![A coach's eye view of a grappling exchange. I am always watching, correcting, and guiding my students through the intricacies of BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88d0686e-804e-4fba-b59a-a439db6b0af4) - ![A wide shot of our grappling class. Multiple pairs are rolling, creating an environment of shared learning and intense practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca3c5d19-7719-4ff4-afc1-ff53b93ba60b) - [Video: Our Hesaraghatta branch is on fire. Here you can see students drilling takedowns and submissions, building a strong grappling foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d9ecaf-f001-4274-9b92-c580c1273073) ## About The Ground Game: Grappling & BJJ You think you are strong until you hit the mat. Grappling is not about using brute force to overpower someone. It is a chess match of leverage, grip, and control. Here, we teach you how to escape bad positions, use your weight effectively, and find that perfect armbar or choke, regardless of the size of your opponent. Ground fighting is where panic sets in for most people, but for us, it is where we find calm. At our academy, we break down Brazilian Jiu-Jitsu and wrestling into simple, actionable steps. ### Why We Drill the Ground Game Whether you are training for MMA or just want to learn self-defense, knowing what to do when you are on your back is critical. Our grappling sessions focus on: * **Positioning:** Moving from guard to mount and holding your spot. * **Takedowns:** Using proper technique to get your opponent to the floor, not just muscle. * **Submissions:** Understanding the mechanics of joint locks and chokes so you can finish a fight efficiently. ### The Wolfpack Culture We do not just teach moves. We build a mindset. Our sessions are intense, but the culture is built on respect. We train in a professional-grade cage and on high-density impact mats, so you can practice throws and rolls safely. You will sweat, you will get tired, and you will learn to endure. As we say, training mein itna jhela na, yeh kuch bhi nahi hai (You have endured so much in training, this is nothing). Whether you are coming to our Jayanagar, Electronic City, or Whitefield location, expect the same standard of coaching. You will learn to survive, you will learn to control, and eventually, you will learn to dominate. ## About Indian Combat Sports Academy We are Indian Combat Sports Academy, and we do not believe in shortcuts. Our team teaches you how to survive and dominate on the ground, whether you are a complete beginner or looking to sharpen your competition skills. We focus on the art, not just the moves. [See all of Indian Combat Sports Academy's services](https://mytribe.in/indiancombatsportsacademy) ## More from Martial Arts & Self-Defense by Indian Combat Sports Academy - [Featured](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/featured) - [The Grind: Intense Training & Conditioning](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-grind-intense-training-conditioning) - [The Art of Striking: Boxing & Kickboxing](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-art-of-striking-boxing-kickboxing) - [Champions in the Making: Our Fight Team's Success](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/champions-in-the-making-our-fight-team-s-success) - [The Wolfpack: More Than a Gym, We're Family](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-wolfpack-more-than-a-gym-we-re-family) - [ICSA Diaries: Stories from the Mat](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/icsa-diaries-stories-from-the-mat) - [Women of ICSA: Empowerment & Self-Defense](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/women-of-icsa-empowerment-self-defense) - [The Coach's Corner: My Philosophy](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-coach-s-corner-my-philosophy) - [Future Warriors: Kids Martial Arts](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/future-warriors-kids-martial-arts) - [Life at ICSA](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/life-at-icsa) ## More services by Indian Combat Sports Academy - [Professional Fighter Coaching & Management](https://mytribe.in/indiancombatsportsacademy/professional-fighter-coaching-management) - [Kids' Martial Arts Classes](https://mytribe.in/indiancombatsportsacademy/kids-martial-arts-classes) ## Similar work from other experts - [Mastering the Ground Game: BJJ and Wrestling in Bengaluru](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/the-ground-game-bjj-wrestling) by 1026 MMA Academy · MMA & Combat Sports Training · Training at academies in Amruthahalli and Yelahanka - [Master Your Ground Game and Grappling at Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/on-the-mat-grappling-ground-game) by Bengaluru MMA · Mixed Martial Arts & Combat Sports Training · Classes at 3 studios across Bengaluru - [BJJ & Wrestling Training in Bengaluru](https://mytribe.in/jagapathibabuk1996/mixed-martial-arts/grappling-bjj-wrestling) by Jagapathi Babu · Mixed Martial Arts · 3 training centers across HSR Layout and Basapura - [Master Groundwork and Grappling Techniques](https://mytribe.in/fightcapitalindia/mma-combat-fitness-training/groundwork-grappling) by Fight Capital · MMA & Combat Fitness Training · Visit Training Center in Bengaluru - [Master Ground Control: Wrestling & BJJ](https://mytribe.in/acemm.a/combat-sports-martial-arts/ground-pound-wrestling-bjj) by Ace MMA · Combat Sports & Martial Arts · Training at Sarjapur Road, Bengaluru - [Mastering Jiu-Jitsu: Ground Control and Submission](https://mytribe.in/rawfitnessindia/combat-sports-martial-arts/jiu-jitsu-the-ground-game) by Raw Combat Fitness · Combat Sports & Martial Arts · Studio in Kammanahalli ## Book To book Indian Combat Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20the%20grappling%20and%20BJJ%20classes.%20Can%20you%20tell%20me%20about%20the%20current%20schedule%20and%20fees%3F)