--- title: "Boxing and Kickboxing Training in Bengaluru | Master Striking at ICSA" description: "Learn authentic boxing and kickboxing at Indian Combat Sports Academy. Our striking classes in Bengaluru focus on technique, defense, and power. Join the wolfpack for MMA-ready striking training." canonical: https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-art-of-striking-boxing-kickboxing last_updated: 2025-09-02 --- # Master Boxing and Kickboxing Fundamentals in Bengaluru Tribe Verified · Training at 3 Bengaluru locations. By [Indian Combat Sports Academy](https://mytribe.in/indiancombatsportsacademy) · Centers in Jayanagar, Electronic City & Whitefield · ₹1,200 per session (estimate) Part of [Martial Arts & Self-Defense](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense). [View full gallery](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/gallery) Don't just throw punches. Learn the science behind every strike, from footwork to defensive guards, in a space that turns fear into focus. ## Photos and videos - ![Focus and precision in her eyes. Here, a student practices her boxing combinations, honing the timing that makes a good striker great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/185cf394-df80-49d3-a073-38475083a0d6) - ![The power of a perfect cross. This shot captures the intensity and technique of our women's martial arts training during a pad work session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75649e33-75f6-4f36-a868-b61d66bc80c8) - ![Defense is just as important as offense. A student works on her guard and head movement during a one on one boxing drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262f83d7-abcc-42fb-8c1f-9ac7b14c9ef4) - [Video: Our powerhouse striking class in full swing. We drill combinations, footwork, and defense, creating a high-energy environment where everyone improves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69467f13-28d5-4bfd-bdd2-ee12d63beab1) - [Video: An average Monday evening at ICSA. The mats are full of students sharpening their kickboxing and boxing skills, getting the week started right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bb39ee-62d2-4a79-9c0a-0e756064aad8) - [Video: Sparring is where you test your skills. Here, students engage in a controlled kickboxing spar, applying the techniques they've learned in a live scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61d1f485-75fb-4f80-8ae8-106bee6c6d2c) - [Video: We celebrated Diwali by bursting some bombs of our own. A look at our intense pad work and sparring sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83603fa3-c981-469b-a141-2b7da85c1be8) - [Video: The headquarters is always lit. Our striking classes are about constant movement, learning, and pushing each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3516de1-ac87-49eb-9b28-26a5ce834e02) - [Video: In the zone. This is what it looks like when our fighters are deep in their striking drills, completely focused on the rhythm of combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/846eb0cf-9645-45eb-a8ea-11ac0fd953be) ## About The Art of Striking: Boxing & Kickboxing We don't do 'cardio kickboxing' routines where you punch the air for a workout. Here, you will spend weeks on stance, balance, and defensive checks before you even think about throwing a knockout punch. You need to earn your gloves, and if you are coming to spar, be ready to defend what you dish out. Striking is not about aggression; it is about control. At Indian Combat Sports Academy (ICSA), we teach the science of the stand-up game. Whether you are stepping into the gym for your first MMA class or you are a fighter looking to sharpen your jab, the process is the same. ### The Fundamentals We start from the ground up. Before you move to the heavy bags, you need to master your stance and movement. We drill basic jab-cross combinations until they are muscle memory, emphasizing footwork that keeps you balanced and ready to pivot. If your feet are wrong, your punch will have no power. ### Defense and Sparring A good striker knows how to block. We drill head movement, parrying, and checking kicks regularly. Once you demonstrate control, you can join our supervised sparring sessions inside the Octagon. We keep it controlled—this is not a street fight, it is training. You are here to learn, not to get hurt. ### Why It Works * **Technique over Power:** We correct your form so you do not waste energy swinging wildly. * **Conditioning:** You will pair technical drills with functional fitness like battle ropes to ensure your last round is as strong as your first. * **Safety:** We insist on proper protective gear for all members. Whether you are in Electronic City, Whitefield, or Jayanagar, the striking intensity is consistent. You will walk in nervous and walk out knowing exactly how to protect yourself. ## About Indian Combat Sports Academy I am Jitesh, and I don't care how fit you think you are—I care about whether you can keep your cool when things get intense. This isn't a place to hide behind a fitness trend; it's where you come to build real capability. Join my wolfpack, and let's get to work. [See all of Indian Combat Sports Academy's services](https://mytribe.in/indiancombatsportsacademy) ## More from Martial Arts & Self-Defense by Indian Combat Sports Academy - [Featured](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/featured) - [The Grind: Intense Training & Conditioning](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-grind-intense-training-conditioning) - [The Ground Game: Grappling & BJJ](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-ground-game-grappling-bjj) - [Champions in the Making: Our Fight Team's Success](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/champions-in-the-making-our-fight-team-s-success) - [The Wolfpack: More Than a Gym, We're Family](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-wolfpack-more-than-a-gym-we-re-family) - [ICSA Diaries: Stories from the Mat](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/icsa-diaries-stories-from-the-mat) - [Women of ICSA: Empowerment & Self-Defense](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/women-of-icsa-empowerment-self-defense) - [The Coach's Corner: My Philosophy](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/the-coach-s-corner-my-philosophy) - [Future Warriors: Kids Martial Arts](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/future-warriors-kids-martial-arts) - [Life at ICSA](https://mytribe.in/indiancombatsportsacademy/martial-arts-self-defense/life-at-icsa) ## More services by Indian Combat Sports Academy - [Professional Fighter Coaching & Management](https://mytribe.in/indiancombatsportsacademy/professional-fighter-coaching-management) - [Kids' Martial Arts Classes](https://mytribe.in/indiancombatsportsacademy/kids-martial-arts-classes) ## Similar work from other experts - [Master Striking Fundamentals: Boxing & Kickboxing in Bengaluru](https://mytribe.in/cutman_muneer/women-s-self-defense/striking-fundamentals-boxing-kickboxing) by Abdul Muneer · Women's Self-Defense · Self-defense sessions at Richards Town and Horamavu - [Boxing and Kickboxing Fundamentals in Bengaluru](https://mytribe.in/shiljith07/mixed-martial-arts-mma-coaching/striking-fundamentals-boxing-kickboxing) by Shiljith · Mixed Martial Arts (MMA) Coaching · Train at HBR Layout, Amrutahalli and Yelahanka - [Master Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/striking-fundamentals-boxing-kickboxing) by 1026 MMA Academy · MMA & Combat Sports Training · Training at academies in Amruthahalli and Yelahanka - [Kickboxing and Boxing Training in Bangalore](https://mytribe.in/saimma_academy/mma-mixed-martial-arts-training/striking-kickboxing-boxing) by Shiljith · MMA (Mixed Martial Arts) Training · Classes at studios in HSR Layout and Basapura - [The Art of Striking: Boxing & Kickboxing](https://mytribe.in/iron_fist_fight_club_/youth-martial-arts/the-art-of-striking-boxing-kickboxing) by Iron Fist Fight Club · Youth Martial Arts · Kids classes in Hebbal Kempapura & Kodigehalli - [Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/rr.dojo/mixed-martial-arts/striking-fundamentals-boxing-kickboxing) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar ## Book To book Indian Combat Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20Boxing%20%26%20Kickboxing%20striking%20classes.%20Could%20you%20tell%20me%20more%20about%20the%20schedule%20and%20trial%20sessions%3F)