--- title: "Specialized Outdoor Training Indian Athletic Academy Bengaluru - mytribe" description: "Outdoor training in Bengaluru by Indian Athletic Academy. Prices from ₹1,500. Sand workouts, natural terrain, traditional techniques, personalized plans." canonical: https://mytribe.in/indianathleticacademy_/athletic-performance-personal-training last_updated: 2025-09-05 --- # Specialized Outdoor Training in Bengaluru By [Indian Athletic Academy](https://mytribe.in/indianathleticacademy_) ## About Specialized Outdoor Training ### Specialized Outdoor Training We offer unique outdoor training programs combining sand workouts and uphill running sessions. Our approach integrates traditional "GARADI MANE" techniques with modern athletic training methods to build functional strength and endurance. ### What Makes Us Different - Sand-based workouts for enhanced strength and agility development - Natural terrain utilization for cardiovascular conditioning - Blend of traditional and contemporary training techniques ### Ideal For Athletes and fitness enthusiasts looking to improve their performance through challenging outdoor workouts. Perfect for those who want to break away from conventional gym routines while building real-world strength and endurance. ### Additional Features - Personalized training plans - One-on-one coaching - Focus on functional movement patterns - Progressive difficulty levels ## Meet your expert [Indian Athletic Academy](https://mytribe.in/indianathleticacademy_) ### My story Roshan here, but honestly, Indian Athletic Academy is bigger than just me. It’s Vikram pushing para-athletes, Kishon and Dom making everyone sweat, and our whole crew. We’ve seen Divya go from street cricket to the Indian team, Ganga win medals though she’s blind. She said, ‘naavu blind aadru kooda... namge protsaaha needidralla’ (Even though we are blind, they encouraged us). That’s why we do what we do. Limits? Just in your head. If you’ve got the fire, we’ll help you fail, fail better, and finally win. ### My work - **What we train**: Personal and group coaching in Athletics, Para-Athletics, Cricket, Gym & Fitness, Flag Football, Kabaddi. All ages, all levels. - **Training style**: Hardcore off-season athletic training - run long, lift heavy. On-season is lighter, focused on power and agility. - **Para-athlete coaching**: Dedicated support for athletes with disabilities. We help para-athletes compete and win, no bhedbhav (no difference). - **Inclusive sports academy**: From kids to pros, everyone’s welcome. We’re not just trainers, we’re your team. ## More services from Indian Athletic Academy - [Athletics & Para-Athletics Coaching](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching) · ₹2,000-7,500 per month (estimate) - [Athletic Performance & Personal Training](https://mytribe.in/indianathleticacademy_/athletic-performance-personal-training) · ₹2-18K per month (estimate) - [Flag Football & Kabaddi Coaching](https://mytribe.in/indianathleticacademy_/flag-football-kabaddi-coaching) · ₹2,200-4,500 per month (estimate) - [Strength & Conditioning for Cricket](https://mytribe.in/indianathleticacademy_/strength-conditioning-for-cricket) · ₹3,000-4,500 per month (estimate) ## Book To book Indian Athletic Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Specialized%20Outdoor%20Training%20by%20Indian%20Athletic%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.