---
title: "Junior Athletics Training in Bengaluru | Medals & Coaching"
description: "Join Indian Athletic Academy for expert junior athletics coaching in Bengaluru. We build young champions from U-10 to U-18 for state and school meets."
canonical: https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/the-next-generation-junior-youth-champions
last_updated: 2025-09-05
---

# Junior and Youth Athletics Training in Bengaluru

Tribe Verified · 50+ state and national junior medals

By [Indian Athletic Academy](https://mytribe.in/indianathleticacademy_) · Training at Gym in Kumaraswamy Layout & Stadium in Jayanagar · ₹2,000 per month (estimate)

Part of [Athletics & Para-Athletics Coaching](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching). [View full gallery](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/gallery)

We coach the next generation of runners and jumpers, from U-10 beginners to state-level medallists. See the grit and podium finishes from our training sessions at Kittur Rani Chennamma Stadium.

## Photos and videos

- [Video: Feel the speed and precision in this 80m hurdles race. This clip shows one of our Under-16 athletes not just winning gold, but setting a new meet record. We provide specialized hurdles coaching on a synthetic track to perfect our athletes' form and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5894677f-5b07-4550-b81b-14b630baa187)
- ![A proud moment for our Under-18 girls' 100m gold medalist, standing with her coach. We believe in nurturing young talent from their first race, providing the guidance and support they need to reach the top of the podium at state and national level school competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/415acaa0-e5b0-4668-aca0-e4018e37cded)
- ![Our Under-10 champ on the podium after winning a bronze medal in the Standing Broad Jump. We start training athletes from a young age, focusing on foundational skills and building a love for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d345b050-0e72-413a-b62e-b71da09f6bed)
- ![Two of our young athletes on the podium at the Karnataka State Athletics Meet, showing off their gold and silver medals. This is a testament to their hard work in the Under-16 category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d3fc8a8-8ce5-484a-aff8-bae251bfa90f)
- ![A smiling champion from the 17th State Level School Olympics 2025. She secured gold and silver in the 100m and 200m sprints, showcasing the results of our speed training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe4737a1-483a-4482-999d-76e53b836bf2)
- ![Nupura, our 100m gold medalist from the Summer Athletic Meet, posing with her coach and certificate. We celebrate every win, as it marks a step forward in an athlete's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bcffa66-33c8-442d-9706-dd2d59e2cb67)
- ![Our Under-16 hurdles champion on the top of the podium after setting a new meet record. Moments like these are what we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62804f6d-5a92-46b7-906b-d0960e1a211e)
- ![An Under-16 athlete proudly displays her silver medal and certificate for the 3000m race at the State Level School Olympics. We train athletes for both sprints and long-distance events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4060b5e-397a-4dc0-941e-3fc132046b7e)
- ![This young athlete won a silver medal in the 400m race for Under-16 girls at the School Olympics. Here she is with her coach on the track where she trained for this victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38e9ff02-e56b-410b-8d9c-14fa6904c5dd)
- ![An Under-18 boys' 400m bronze medalist with his coach. We provide dedicated coaching for male and female athletes across all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36bb9f02-4029-4eea-859f-b72d40f59df6)
- ![Our Under-16 100m gold medalist with her coach at the stadium. Consistent training on the synthetic track is key to our sprinters' success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b9de784-6659-4ad8-bff1-1407c11b8402)
- ![An Under-14 athlete celebrates her silver medal in the 600m run with her coach. We are proud of the grit and determination shown by our youngest competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3704798e-b5a3-42f0-95f6-a5711dab357b)
- ![Annapoorna, a double gold medalist in the 600m and long jump at the Summer Athletic Meet. Her versatility is a result of our comprehensive track and field training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f913fb87-0ffa-43bf-a03c-06da4713e106)
- ![Young Anudiya celebrates her 200m gold medal win at the Summer Athletic Meet. We focus on making athletics fun and rewarding for our youngest champs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a269bba4-9515-4b8c-ba6f-0da44d8ee97f)
- ![A young athlete proudly holding his bronze medal from the Summer Athletic Meet. Every medal is a milestone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c314005-7ea4-4447-b8dd-282ea3e7f8a9)
- ![A group of our successful female athletes from the Summer Athletic Meet, displaying their medals and certificates with their coach. Team success is a core part of our academy's spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee59743-9231-4572-a2b9-f4f5f180e59f)
- ![Dhruvikha with her 100m bronze medal from the Summer Athletic Meet. Podium finishes are a great motivator for our junior sprinters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc0696a9-4c25-4646-b0cf-63b8cb22f9e1)
- ![An athlete from our academy stands tall on the first-place podium at the CISCE National Games in Hyderabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6146ae6-38f8-43fd-b735-904947cbdcea)
- ![Celebrating a young athlete's first national medal. A huge milestone and a proud moment for him and his coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb417cef-d0f9-465b-b93e-a3dd46998ace)
- ![Our boys' 4x400m relay team with their bronze medals. Teamwork and coordination are skills we emphasize in our relay training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b349aa4f-9816-4be1-92f1-a62ef74a135b)
- ![The Under-17 boys' 4x100m relay team, ready for the school nationals. We build strong relay teams that compete at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b44559c8-a534-41cd-87c7-b424cbd3325c)
- ![Our girls' 4x400m relay team, who secured gold at the CISCE national games. Their teamwork and endurance were flawless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c5311db-3e4a-4a8a-b9d4-50fc6170b524)
- ![The girls' 4x400m gold medal-winning relay team receiving their awards at the CISCE National Games in Hyderabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44d86261-482e-4174-a0eb-abd34f38cb73)
- ![Our boys' 4x400m relay team on the podium after winning silver at the CISCE National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/555876ce-9eca-438c-950b-7943d0849131)
- ![A young athlete celebrates his 3000m bronze medal with his coach. Endurance and strategy are key for our long-distance runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2754e8c-422d-44ff-a7f6-da3d028fc640)
- ![A 3000m bronze medalist on the track, shoes in hand after a tough race. This is the look of hard-earned success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd494e51-ea4a-4bb0-9ba8-7ee70c2ab596)
- ![Our girls' 4x100m relay team celebrating their bronze medal win at the Dasara division meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e1a4430-8271-4f19-80db-8531ea58a8b2)
- ![Kataru Maduri, our 100m bronze medalist at the Dasara division meet, posing with her medal at the stadium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd9ea8a6-8c4f-4dd2-ba81-7f750ccb6215)
- ![Driti Das after winning bronze in the 400m race at the Dasara division meet. A fantastic achievement for this young athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9ee655e-3f45-4908-a6a5-6f046ce14059)
- ![A young champion from Greenwood High School showing off his impressive medal haul at our academy. He won gold in 100m, 80m, and an obstacle course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eaed772-d523-4111-9c46-0a9d998f70d6)
- ![The young multi-medalist with his coach and family at our gym. We believe in a supportive ecosystem for our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7987ef97-1cdc-40b1-a152-998f0158f63f)
- [Video: A clip of the 80m hurdles race where our athlete set a new meet record. See the explosive start and clean technique that led to victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0ce05c5-b951-4cdc-9e29-eda7dbf21768)
- ![Our record-breaking hurdles champion with her coach. This victory was her first gold medal, making the new meet record even more special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f166742-424b-4d79-a44c-89b3628c7b76)
- ![Priyamani, one of our top performers, who qualified for the PU State Championship with gold in 1500m and silver in 3000m and cross country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08e0184e-f177-4686-b8f9-df7313bb8369)
- ![Neha, another one of our champs, on the track. She qualified for the state championship with gold in 200m and the 4x100m relay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8d3ac7-9699-4f76-a182-fe38d854b6a4)
- ![A collage of our athletes who qualified for the state championships, showcasing their medals and certificates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62e537a3-8e58-4134-9166-3a4d986cfa96)
- ![Our junior champs from the CISCE Regional State Athletic Meet, who secured medals in 3000m, 800m, 200m, and 400m events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cca0409e-8d32-402e-a7c0-c2e8dce4e39a)
- ![The CISCE regional meet medalists with their coach. Two of these athletes qualified for the school nationals, a huge achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa1d981a-359f-4dfb-8778-2eb661cffe8b)
- [Video: Our youngest athlete, just a toddler, learning agility and coordination with ladder drills under a coach's guidance. We believe it's never too early to start building athletic foundations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d724d2e-f46f-4f01-a686-1fc6385428bd)
- ![An athlete on the podium after winning bronze in the 400m at the Kanakapura State Athletic Meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c63c2909-23f1-43a4-9881-de5bb6a8d989)
- ![A silver medal win in the 1500m race at the Kanakapura State Athletic Meet. A proud moment for our middle-distance runner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dcd8d64-76bd-4ec7-b9f2-b8043b141caa)
- ![A gold medal performance in the 1500m at the Kanakapura State Athletic Meet. This athlete stands proudly at the top of the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c304fd1-c4a1-4555-943c-23077f4f6bce)
- ![Our girls' 4x100m relay team with their bronze medals from the Dasara Meet. Team events are a fantastic way to build camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c16272b-dadf-425d-867d-3da3b9d96664)
- ![The men's 4x400m relay team after securing a bronze medal at the Dasara Meet, pictured with their coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cd9d9f7-c785-48c1-aa0b-a5be09c87fbd)

## About The Next Generation: Junior & Youth Champions

When you bring your child to the track for training, they won't just run laps. They learn track discipline, hurdle form, and the mental toughness that separates an athlete from a casual runner. We focus on U-10 to U-18 categories, ensuring they get the same rigorous technical correction as our senior competitors.

Our approach to youth athletics is simple: build the foundation first. Many start here as young as 10, and our goal is to prepare them for district, state, and national-level competitions. We operate out of Kittur Rani Chennamma Stadium in Jayanagar, where we run sessions 5 to 6 days a week.

### What the training covers
We break the development down by age and ability. For the youngest starters, we emphasize movement mechanics, coordination, and building a genuine love for the sport—what we call *masti* (fun) while training. As they progress into the U-14 and U-18 categories, the focus shifts to specific discipline mastery. This includes sprint starts, hurdle rhythm, relay exchanges, and jumping techniques like the standing broad jump.

### Our training philosophy
We don't believe in shortcuts. Whether it’s a 100m sprint or a 3000m long-distance race, it’s about the grind. Coaches like Kishon and the rest of our team provide direct, hands-on correction. You’ll see them right there on the track, not standing on the sidelines. We also manage expectations—coaching is about showing up when you don't feel like it, and pushing through the slog of conditioning.

### Preparing for meets
Our programs align with the School Olympic calendar. We help athletes with technique and mental preparation to handle the pressure of big meets. It’s a group environment where kids learn from each other, pushing peers to run faster and jump further. If your child is serious about sports, this is the environment to build that competitive edge.

## About Indian Athletic Academy

I’m Roshan, and I built this academy because I know that with the right grind, anyone can win. My team of coaches works directly with junior athletes to turn raw potential into medals, treating every U-10 beginner with the same respect as a national champion.

[See all of Indian Athletic Academy's services](https://mytribe.in/indianathleticacademy_)

## More from Athletics & Para-Athletics Coaching by Indian Athletic Academy

- [Featured](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/featured)
- [Para-Athletes: No Limits, Only Records](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/para-athletes-no-limits-only-records)
- [The Grind: Where Medals Are Forged](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/the-grind-where-medals-are-forged)
- [India's Fastest Skater: A Special Mention](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/india-s-fastest-skater-a-special-mention)
- [Our Tribe: More Than a Team](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/our-tribe-more-than-a-team)
- [Additional Achievements & Events](https://mytribe.in/indianathleticacademy_/athletics-para-athletics-coaching/additional-achievements-events)

## More services by Indian Athletic Academy

- [Athletic Performance & Personal Training](https://mytribe.in/indianathleticacademy_/athletic-performance-personal-training)
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- [Strength & Conditioning for Cricket](https://mytribe.in/indianathleticacademy_/strength-conditioning-for-cricket)

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## Book

To book Indian Athletic Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Junior%20%26%20Youth%20Athletics%20training%20program%20for%20my%20child.%20Could%20you%20share%20details%20about%20the%20next%20batch%3F)