--- title: "Gymnastics Training: Fun Classes for Kids to Build Confidence - mytribe" description: "Looking for the best gymnastics training in Mumbai? Our fun and safe classes for kids and toddlers build strength, flexibility, and confidence. Learn tumbling skills from certified coaches. Book your free trial class with Tribe today!" canonical: https://mytribe.in/incrediblemallakhambfitness/gymnastics-training last_updated: 2026-02-20 --- # Gymnastics Training in Mumbai By [Incredible Mallakhamb](https://mytribe.in/incrediblemallakhambfitness) · We teach gymnastics to all ages with step-by-step training, focus on safety, proper equipment, and regular progress checks through exams and certificates. ## Locations 11 training centers across Mumbai & Thane ### Visit at - Training center at Gorai 1, Borivali West, Mumbai (close to Gorai Creek, Maxus Mall, Essel World, Global Vipassana Pagoda, Shimpoli) - Training center at JBCN International School, Borivali West, Mumbai (close to Dahisar West, IC Colony, Eksar, Borivali Railway Station, Kora Kendra) - Training center at Thakur Vidya Mandir, Kandivali East, Mumbai (close to Growel's 101 Mall, Sanjay Gandhi National Park, Lokhandwala Township, Akurli Road, Western Express Highway) - Training center at Thakur Public School, Kandivali East, Mumbai (close to Magathane, Sai Nagar, Anita Nagar, Growel's 101 Mall, Samata Nagar) - Training center at Thakur School of Global Education, Kandivali West, Mumbai (close to Poisar Gymkhana, Dahanukar Wadi, Charkop Market, Shatabdi Hospital, Mahavir Nagar) - Training center at Kasarvadavali, Thane West (close to Gowniwada, Owale, Waghbil, Suraj Water Park, Hiranandani Estate) - Training center at GCC School, Mira Road East (close to Srishti Complex, Mira Road Railway Station, Kanakia Park, Shanti Nagar, Dahisar Check Naka) - Training center at JBCN International School, Oshiwara, Mumbai (close to Lokhandwala Complex, Infinity Mall Andheri, Jogeshwari West, DN Nagar, Versova) - Training center at JBCN International School, Mulund East, Mumbai (close to Mulund Railway Station, Navghar Road, Bhandup East, Kelkar College, Airoli Bridge) - Training center at JBCN International School, Parel, Mumbai (close to KEM Hospital, Tata Memorial Hospital, Hindmata, Dadar TT Circle, Sewri) - Training center at Rejoice International School, Malad West, Mumbai (close to Mindspace Malad, Inorbit Mall, Goregaon Sports Club, Evershine Nagar, Bangur Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Foundation Program (8 Sessions) Twice-weekly group training (1:15 ratio) covering floor basics, tumbling, and introductory apparatus work in a non-AC school hall setting. Typically ₹2,000-2,500 per month (estimate) #### **Batch Details & Structure** * **Frequency:** 8 guaranteed sessions per month (Twice a week fixed schedule). * **Duration:** 60 minutes per session (strictly timed). * **Batch Density:** Group format with approx. 15-25 students per batch. * **Staffing:** Estimated 1:12 to 1:15 coach-to-student ratio (1 Lead Coach + Assistant Spotters). #### **Curriculum & Drills** * **Conditioning:** High-intensity cardio warm-ups, animal walks (crab walk, bear crawl), and dynamic stretching. * **Floor Work:** Progression training including forward/backward rolls, candlestick holds, and cartwheel drills. * **Apparatus Rotation:** Weekly rotation between balancing beams, padded vaulting boxes, and hanging bar work. * **Mallakhamb:** Basic grip and stance familiarity with wooden poles or ropes. #### **Venue & Equipment** * **Environment:** School multi-purpose halls or atriums using industrial fans and natural ventilation (No AC). * **Safety Gear:** High-density PU foam crash mats (4-6 inch thickness) and interlocking EVA floor mats. * **Equipment:** Functional, in-house manufactured wooden poles and soft-play obstacle blocks. #### **Mandatory One-Time Costs** * **Registration Fee:** ₹500 (Enrollment charge). * **Uniform Kit:** ₹800 (Branded dry-fit t-shirt and shorts/leggings). ### Quarterly Skill-Building Program (24 Sessions) 3-month intensive cycle focusing on acrobatics, strength conditioning, and preparation for internal assessments and competitions. Typically ₹6,000-7,000 per quarter (estimate) #### **Program Commitment** * **Duration:** 3-month rigorous training cycle. * **Volume:** 24 guaranteed sessions. * **Goal:** Transition from gross motor skills to specific gymnastic techniques and form correction. #### **Advanced Technical Training** * **Acrobatics:** Dedicated spotting for advanced skills like Back Walkovers, Dive Rolls, and Handspring progressions. * **Strength Conditioning:** Calisthenics-based routine (Push-ups, Bar Pull-ups, Rope climbs) for upper body strength. * **Flexibility:** Assisted stretching routines aiming for full splits (side/middle) and bridge flexibility. #### **Competition Prep & Assessment** * **Routine Building:** Instruction on connecting 2-3 moves into sequences on Floor and Beam. * **Performance:** Eligibility to participate in internal bi-annual competitions. * **Certification:** Training aligns with internal level certification exams (e.g., Level 1 Basics). #### **Coaching Approach** * **Style:** High-discipline, 'Tough Love' approach with loud vocal encouragement. * **Communication:** Instructions delivered in a mix of English, Hindi, and Marathi for immediate reflex understanding. * **Community:** Participation in group pyramid demos during events. ## About Gymnastics Training ### Why We Do This I believe the body can do anything if the mind is ready. Gymnastics isn’t just about flips and tricks - it’s about building strength, discipline, and confidence. We’re not just a team, we’re a family. Our journey started in a bus parking lot, and now we’ve got centers that feel like temples of movement. That hustle taught us that passion matters more than fancy floors. ### Who Can Join Our programs cover everyone: - Toddlers (2-5 years): We channel their energy with play-based movement. Crawling, climbing, jumping on trampolines - all in a safe, colorful space. Kids learn balance, coordination, and basic skills like rolls and beam balancing. - Kids & Teens: Structured levels - Basic, Intermediate, Advanced. We focus on power, agility, and perfect technique. *Ghai nahi karna hai* (don’t rush) is my mantra. You’ll master floor tumbling, balancing beam, bars, and vaulting. I guide you on every move, from hand position to *Jump kara khali* (jump down). ### Training Ground Safety comes first. Our centers have padded floors, colorful mats, and all the equipment you need - beams, bars, vaulting tables, trampolines. We use obstacle blocks and barrels to make drills fun and challenging. It’s a safe gymnastics environment where you can push your limits. ### More Than Just Training You join the IMFC family. We celebrate wins, hold internal competitions, and have formal exams twice a year. Certificates mark your progress. Diwali celebrations and cheering for each other are part of the deal. Seeing students grow is what keeps me going. Jai Bhavani Jai Shivaji. ## Highlights Browse through Incredible Mallakhamb's best work. ### [Featured](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/featured) - [Video: Welcome to our temple of movement. This is where energy, passion, and hard work come together. We’ve created a space that is not just large and colorful, but also fully equipped and safe for gymnasts of all ages to explore their potential and fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e949f4b3-558f-4961-9ccc-7fa5723e9f74) - ![This smile says it all. The joy of achievement after months of discipline and practice is priceless. We don't just train gymnasts; we build champions who wear their hard-earned medals with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e31544ea-69c4-4f28-b0a2-f77bc002c2b8) - [Video: For our youngest members, gymnastics is all about fun. This video shows how our toddler program uses play-based learning with obstacle courses and soft equipment to build essential motor skills, balance, and confidence from the very start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e738dff-80d5-46a1-a442-bd3cb0723f41) - ![Every step on the beam is a lesson in focus and trust. Here, I am personally guiding one of our young gymnasts, ensuring she feels safe and supported as she builds her balance and coordination. This hands-on approach is at the heart of our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72d0fcb2-c849-438a-95d1-ca6d918b65a9) - [Video: This is what dedication looks like. Mastering a handstand on the high bar requires immense upper body strength, core control, and discipline. I am incredibly proud to see our students push their limits and achieve such advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caf306d8-3e63-4eee-8da1-035f35cb6a16) - [Video: We introduce children to the traditional art of Mallakhamb from a young age. It's amazing to see even our toddlers developing strength and balance on the pole, connecting with a sport that is part of our rich heritage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40ef275-3f09-4334-8f17-58af8427727f) - ![Teamwork makes the dream work. This picture captures the collective joy of our team winning the "Best Team Award" at a major competition. We celebrate every victory together, as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557b926c-f246-46df-becf-3f8bd1b6c17c) - [Video: Our journey started in a bus parking lot with pure passion. This video tells the story of how we transformed that space into a dream gymnastics center, proving that with dedication, any dream is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b946bf5-6b56-4448-ac00-92caa200b345) ### [Toddler Gymnastics (Ages 2-5)](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/toddler-gymnastics-ages-2-5) - [Video: Our pre-primary stars from JBCN Mulund showcasing their skills. This welcome act, high bar, and balancing beam display shows the amazing confidence and coordination they develop at such a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0953195d-4fbc-47b1-ad72-8f4b76ee542f) - ![Building balance starts with small, confident steps. I am here to offer a steady hand and encouragement as this little one learns to navigate the balance beam, turning a challenging task into a fun game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a9a33db-ed5e-4479-bb50-7e7d4c5bf3e8) - ![A coach provides instructions to a group of attentive toddlers. We maintain a low student-to-coach ratio to ensure every child receives the guidance and attention they need to learn safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c256ba0-e9de-4985-9d3d-d7ce98380fc3) - ![Flexibility is a key part of gymnastics, and we introduce it early through gentle, guided stretches. Our coaches work with each child to improve their range of motion in a fun and supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bce428c-299b-4717-ac9d-53943216b3fc) - ![A moment of pure joy and focus as a young student leaps from the balance beam. This activity builds leg strength, spatial awareness, and the courage to take a leap of faith in a controlled setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5199a6f5-ecf9-4a78-9988-2c36694e4d06) - [Video: This montage captures the variety in our toddler and kids classes. From ladder walks to back rolls and jumps, each drill is designed to develop a specific skill like balance, strength, or coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cef4ae45-4860-4e56-92cd-31639aced454) - [Video: Celebrating Independence Day with our youngest members and their parents. We organized a fun obstacle course to get everyone moving and celebrate the spirit of freedom and community together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d48456d4-98a8-459c-a1b0-0c6a02a6d6db) - [Video: A simple two-foot jump between mats is a powerful exercise for developing gross motor skills. It strengthens the legs, engages the core, and teaches body control, laying the groundwork for more advanced jumps and vaults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2af7d478-83b2-4476-9454-394bb9ed05c6) - [Video: Even our youngest gymnasts dream big. Here, a toddler learns the basic movements for a backflip with the help of a coach and soft mats, building courage and body awareness in a completely safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f02e723-46a6-45c2-a8bd-b2319c70614c) - [Video: A look into our energetic 5-6 PM batch. The session is packed with a variety of activities like obstacle jumps, tunnel passes, and ladder walks to keep the kids engaged while they build fundamental fitness skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c842f11-1ac1-4a16-a3f2-d8d82b231eb0) - [Video: Meet Jiya, a new learner with a big smile. Her first attempts at balancing and jumping show how we create a positive and encouraging atmosphere where every child feels like a star.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa58a91-ab3d-4313-84c2-e59d99e51843) - [Video: Meet five-year-old Prashi, a little champion in the making. Watch her perform multiple back walkovers and a cartwheel with impressive skill, showing the amazing progress possible with consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e95d0b9-f710-4e13-8265-205f3207b8e2) - [Video: A glimpse of our class at the JBCN Mulund center. Toddlers are guided through various stations, including crawling through arches and walking on beams, making learning a dynamic and exciting adventure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48197bbd-89de-4f6e-8c4a-5a070ac89b50) - [Video: Discipline and tradition start early. Here, our toddlers perform Surya Namaskar with focus, connecting with yoga as a foundation for physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0f5f448-ef88-4972-9310-4d2fa296c8e8) - [Video: Hearing from parents is our greatest reward. This video compiles testimonials from parents who have seen their children grow in confidence, skill, and happiness since joining our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5de96b0-28e7-49d1-9ede-da6851a6d09c) - [Video: The Toddler Talent Display is a chance for our little ones to show what they've learned. Parents watch with pride as their children confidently navigate the obstacle course in front of an audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04d28d35-6b85-42cf-baf9-fd43b38f1f10) - [Video: Our gymnastics girls practicing in sync. This simple jumping exercise on foam blocks helps develop rhythm, coordination, and lower body strength, all while having fun with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb83ab9c-c529-4369-9ce4-9f5bf8b08068) - [Video: Why do our toddlers love gymnastics? Hear it from them directly. From feeling strong to enjoying the monkey bars, their answers show that for them, fitness is pure fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8563424e-5227-410d-a00d-a817d266c26b) - [Video: This video highlights the advanced training elements within our toddler program. We use equipment like the table wall, high bar, and parallel bars to challenge them and develop a wide range of physical skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39fb47fa-beac-44f5-acfb-9d2cd0e1f9f1) - [Video: A toddler practices a forward roll with assistance from a coach. This fundamental move, taught on a soft mat, is crucial for learning body control and is a building block for more complex tumbles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/978c7993-f85a-4af7-b55d-11dd646ea33c) - [Video: Our new toddler activity center in Thane is ready for action. The space is filled with colorful mats and equipment designed to make learning gymnastics skills a fun and safe experience for young children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2f0bee-f8ff-40ac-9d76-1d99c86ccfb7) - [Video: A group of toddlers in red uniforms performs synchronized stretches. This not only improves flexibility but also teaches them to follow instructions and work together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f57fd3-9721-4151-bdbd-5cbf33bdfb32) - [Video: An exciting gymnastics activity for toddlers at our Thane center. The children run and jump across a series of mats, building agility and cardiovascular endurance in a playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b988269a-6f1e-413e-9976-c47044b17783) - [Video: A toddler learns to hang from the high bar with my assistance. This simple exercise is fantastic for developing grip strength, shoulder stability, and confidence with heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cecbc20-4066-4554-8c51-9001e18b4d77) - [Video: A toddler's adventure up an inclined mat. This activity, which we call mountain climbing, is a fun way to build upper body and leg strength, as well as coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce919c51-74bc-4c0d-87bc-60bd0693c417) - [Video: Three-year-old Mayra confidently climbs a wall ladder. This activity is excellent for developing full-body strength, cross-body coordination, and problem-solving skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e40c66-9709-4d57-8107-f1b520449bcc) - [Video: A gymnastics display by our "wonder years" students. Parents watch as the children perform a routine of rolls and balances, showcasing their newfound confidence and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/176f2a66-b360-44ec-a435-701a4b77e22d) - [Video: A young student gets his first feel of the Mallakhamb pole. Our curriculum for schools introduces toddlers to both gymnastics and Mallakhamb, providing a well-rounded physical education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5eba583-8dc6-4392-a03e-a5993a2d890f) - [Video: Twin girls practice their high bar routine together with a coach's support. Hanging and tucking their knees helps build the core and arm strength needed for more advanced bar skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710836cb-54b5-477b-a3a7-c466f0005f8e) - [Video: A young boy learns to balance on a baby Mallakhamb pole with a coach's help. This activity introduces the core principles of Mallakhamb, focusing on balance and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3602e876-200a-43ee-a7ad-2897cf29395c) - [Video: A look at our JBCN Accelerators program in Borivali. I'm working one-on-one with a young student on various skills, including balancing on a mini Mallakhamb, showing our personalized approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38e79cd-ae84-4fdf-aa33-90df34b60169) - [Video: This little champ is all smiles while practicing on the high bar and pole. Our goal is to make fitness so enjoyable that kids don't even realize they're working hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81b53441-26ec-421f-856d-2a642b325d85) - [Video: It’s heartwarming to see our students take their learning home. Here, a three-year-old student is teaching his younger sister the moves he learned in class, showing the positive impact of our program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64b9a43-d120-4523-a4c2-e18feb1f348d) ### [Kids & Teens Skill Development](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/kids-teens-skill-development) - [Video: Young gymnast Maalav practices his walkover routine on the floor mat. With each repetition, he is building the strength, flexibility, and muscle memory required for perfect execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c48b190-a25d-44e4-9b3e-c878ebc14ca2) - [Video: A young girl practices her jump and landing form on a blue mat. Proper landing technique is one of the first and most important safety skills we teach in gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a135b9a0-0d32-4f9c-bae3-a702801e62d7) - [Video: A snapshot of our busy Kandivali West center. Students of different ages and skill levels are seen practicing various drills, from rolls on the mat to more advanced acrobatics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e0e59c0-69a9-4bb7-a945-a171b9fd1641) - [Video: This student demonstrates a fluid transition from a hanging bar exercise to a balancing beam walk. This showcases the all-around fitness, combining upper body strength with poise and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4e6c030-97d0-45c1-a1a7-f21b72a0222a) - ![A young student holds a support position on the mini parallel bars. This exercise is fundamental for developing the arm and core strength necessary for many gymnastics skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b41754d-eade-40b9-92d0-ab7b82578a50) - [Video: Students at our Kandivali West center learn new skills on an obstacle course. This setup with a springboard and blocks helps them practice jumping with power and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c3e24f-d812-48dd-bf0e-3c24bef4fc62) - [Video: A student practices her back handspring using a large barrel mat. This specialized equipment provides support and helps build the confidence needed to master complex tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9d30f07-20f3-4c49-8949-91ff55fdd816) - [Video: A young gymnast practices her routine on the balancing beam. This requires immense focus, core strength, and precision to execute jumps and turns on a four-inch surface.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592c2df0-1a7f-478b-bbee-7b193ba602cd) - [Video: A student at our Mira Bhayandar center practices her back walkover on a low beam. This drill helps improve balance and spatial awareness while executing a complex flexibility move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5385049a-e94e-42ba-8d6d-2abbb43da001) - [Video: A student performs a back walkover using an inclined "cheese" mat. This equipment helps gymnasts understand the correct body shape and momentum for the skill in a safe, progressive manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef86cf4-1f9e-4208-9bee-b8ec34432192) - [Video: A gymnast at our Kandivali East center holds a graceful arabesque pose on the balance beam. Our coaches focus on the small details, like hand position and posture, to achieve precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9692a6d8-528e-41e3-83f2-25087e6adcbd) - [Video: Watch our young star Maalv master the handspring from the table vault. This dynamic skill requires a powerful run, a solid block, and a tight body position to stick the landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17144de6-14b9-42e7-be1c-6f394dfb33c9) - [Video: At our JBCN Oshiwara center, students work on their floor skills, including bridges and walkovers. For us, gymnastics is more than a hobby; it's a passion that builds discipline and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b8419c2-c609-4f26-8e9f-42a84d5e6c81) - [Video: A student at our advanced gymnastics center in Kandivali West practices her jump on the high beam. With a coach spotting her, she can confidently work on skills that require both height and courage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f95310c-1b5f-4630-9128-180a1bc861b8) - [Video: A wide view of our gymnastics and Mallakhamb class in session. Students are seen practicing plank holds for core conditioning and working on the high bar for upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d78699-bbfe-4257-a350-9ee29a00f64b) - [Video: This video highlights the benefits of gymnastics for kids. Our exercises are designed to improve physical strength, flexibility, discipline, confidence, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e3f4838-e5dc-48a5-ba90-c2b54d883035) - [Video: A student navigates an obstacle course that includes jumping over blocks and performing a bridge on a barrel. This type of circuit training keeps classes fun while building a variety of skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fda90e71-035c-4ea0-9c21-7955e380baea) - [Video: A student practices her balance and coordination on an obstacle course at one of Mumbai's best gymnastics centers. The course involves walking on beams and crawling over barrels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e0b8ba-b491-45b2-99a0-80467673489b) - [Video: Our curriculum is designed to develop overall fitness. Here, kids run through obstacle courses that challenge their speed, agility, and coordination in a fun and competitive way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cc79899-12df-4519-a550-21d04ce45dc5) - [Video: A young girl practices her back walkover on an inclined mat. Her smile at the end shows the satisfaction of progress. We believe in the motto "never give up."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a4717c-fd30-4ddd-837a-96289a7cb107) - [Video: This video showcases the variety of training for our advanced athletes. It includes wall ladder exercises for strength, beam work for balance, and obstacle courses for agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef81753-824a-4296-b928-c78565f4d0d1) - [Video: A glimpse into our Malad West center, where we offer special batches for different age groups. Here, students are practicing on the high bar and balance beam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3db29f76-f090-4663-a6d8-37a91662a268) - [Video: Students at our Kandivali East center work on core conditioning with leg raises and practice skills on the mini parallel bars. A strong core is the foundation of every gymnastics skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e24dfe08-c5d1-45f6-af6a-d332a043ab47) - [Video: Students work on their flexibility with synchronized split stretches on the floor. Regular warm-ups and stretching are crucial for performance and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98f99b6e-b871-41be-9711-78e73bb31810) - [Video: A student practices her cartwheel on a blue mat. We focus on teaching the correct technique, ensuring straight lines and proper hand placement for a perfect cartwheel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32be9da7-5e14-40ef-b5e4-b7d841788864) - [Video: A student demonstrates a back walkover on a raised mat. This skill requires a combination of shoulder flexibility, back strength, and control, which we build through progressive drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6385b310-4fac-470d-87c1-d1b494f91469) - [Video: A young boy works on his pull-ups using a resistance band for assistance. This is a great way to build the necessary back and arm strength to perform an unassisted pull-up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa47d6e3-6517-4976-a945-1966b148aab5) - [Video: A human pyramid demonstrates teamwork, trust, and balance. This acro-gymnastics formation requires every member to be strong and stable to support the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b824a0a2-0823-420d-b8f5-0b24bdae04e3) ### [Advanced Acrobatics & Aerial Arts](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/advanced-acrobatics-aerial-arts) - [Video: This video shows a student connecting a dive roll directly into a cartwheel. This combination skill develops coordination, spatial awareness, and the ability to transition smoothly between movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cf6dacc-f14c-41f6-abfd-8fadc49cf080) - [Video: Watch a student use an octagonal mat to progress from a cartwheel to a back handspring. This systematic training method allows gymnasts to safely learn advanced skills step-by-step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cdbea3f-7fc7-4325-a2da-ef022ff1226a) - [Video: A look at the advanced drills our competitive gymnasts practice. This includes conditioning exercises like hollow body holds and dynamic tumbling passes across the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1370a65a-479e-4546-a807-5914e3610fbc) - [Video: Two students perform a synchronized pose on the balance beam while suspended from aerial silks. This beautiful and challenging move combines elements of gymnastics and aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc6f8291-6bb6-4d09-beca-b92d340087b2) - [Video: I believe your body can achieve what your mind believes. Here I am demonstrating a full split, a testament to the flexibility that comes from years of dedicated practice in gymnastics and Mallakhamb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c7fe42-50d3-4db8-a6c8-6651b3147cb2) - [Video: Our center offers multiple activities under one roof, including advanced aerial arts. Here, a student demonstrates a graceful pose on the aerial silk, showcasing her strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d92f95fd-ec7f-42ca-a5ca-734df6983695) - [Video: A student executes a "round-off back lift" with a coach's guidance. This advanced tumbling skill requires power and precise timing, and we work to perfect every detail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be45b78-7d6d-47ca-aaa4-a6254fcdc63b) - [Video: Students in our advanced class practice headstand variations and other acrobatic skills. We offer coaching from national-level players to help serious athletes challenge their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97d15859-907f-4142-9208-753fa39c0466) - [Video: Our Kandivali center is a hub for athletes. Here you can see students practicing advanced skills like flips from a trampoline and climbing the Mallakhamb rope, all in one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9034645-acc3-4819-b039-34c32435736e) - [Video: This video showcases contemporary acro tricks performed by a talented artist. We provide a space for gymnasts and dancers to explore creative movement and fuse different styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f16c58-fbd8-4d50-b02b-5f38e280f489) - [Video: A student practices backflip drills using a large foam block. This equipment allows for safe repetition, helping to build the muscle memory and confidence needed to perform the flip independently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355db18d-86b7-4cfc-9be1-fd1e7fcd6892) ### [Mallakhamb: Our Heritage Sport](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/mallakhamb-our-heritage-sport) - [Video: On Raksha Bandhan, we celebrate our bond with the equipment that protects us. Here, students are seen practicing on the Mallakhamb pole and balance beam, our silent guardians of growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e3d4ba-1601-4a53-b6da-ee78a3d967e0) - [Video: A young student demonstrates incredible balance and focus as he sits atop the Mallakhamb pole. This traditional sport is a unique and powerful way to build core strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a1e359f-a4c8-48e3-83b2-bbbf39fc484c) - [Video: "Some wish for it, we work for it." A young girl stands confidently on the Mallakhamb pole with her coach's support, embodying the strength and determination this sport teaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd87a2c-5fb9-4775-81d4-2c17f1550f95) ### [Our Champions: Competitions & Achievements](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/our-champions-competitions-achievements) - [Video: A proud moment from the Bhausaheb Navodit Gymnastics Competition. This video shows the vault event where our gymnast performed, contributing to his overall win as an all-rounder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/773fa79d-c3a0-48c1-a0b9-5361d0d7d443) - ![A proud coach stands with one of our national-level champions. He is holding his certificate and medals after winning multiple prizes in floor gymnastics and vault at a recent competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf3fab77-5fb6-4a7a-9acb-e2de2b83d994) - ![A young champion proudly displays the three medals he won at the Bhausaheb Navodit Gymnastics Competition. His success is a result of his dedication, discipline, and passion for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e94fc7bd-798d-4dfb-9f0f-0d05a5a1c60e) - [Video: We formally assess our students' progress with Level 1 exams. This video shows students receiving their Gymnastics and Mallakhamb exam certificates, a recognition of their hard work and skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d01db643-f2f5-407d-8689-1ae526eb1e2a) - [Video: Our talented athletes at the First Invitational Gymnastics Competition at Andheri Sports Complex. We are incredibly proud of their performance and the sportsmanship they displayed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02c8edb8-7d68-47e0-8ea5-37bde11ef59e) - ![A student stands on the third-place podium at the Poisor Gymkhana Gymnastics Competition. It's a proud moment for him and a testament to the hard work of his coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f775748-42cc-475d-80b6-b764af751d96) - ![Our Under-6 category winners on the podium. Taking first, second, and third place in a major competition with over 20 teams is an incredible achievement for our young gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddf3c9c6-1d30-444d-896d-3fa918470ccb) - ![A coach proudly stands with the winners on the podium. The success of our students is a shared victory that reflects the dedication of the entire IMFC family, including coaches and parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc8afa44-aff6-49ba-ba7b-0cd8fc7db17b) - ![Our Under-8 girls shine on the winners' podium. Their performance and medals are an inspiration to all our students, showing what can be achieved with focus and training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90bdfa85-0028-49d0-9d3c-c794f12d1db3) - ![Our team celebrating their "Best Team Award" trophy. This award recognizes not just individual talent but our collective strength, spirit, and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ac06cb-04a3-44d4-be88-13fef2a9163d) ### [Our Training Centers & Facilities](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/our-training-centers-facilities) - ![An overview of our new branch in Kandivali East. The facility is set up with colorful mats of varying thickness and inclines, creating a safe and versatile space for toddlers and kids to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed57109-d3fd-4a18-af2f-5ef162e38e44) - [Video: A tour of our Borivali Gorai 1 center. The studio is equipped with mirrors, professional flooring, and aerial apparatus, making it a perfect space for dance, gymnastics, and Mallakhamb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bdcab82-a989-4fbc-a9e1-96117f890f8d) - [Video: A glimpse of the action at our Kandivali West center. The large, open space allows for multiple activities to run simultaneously, from toddler gymnastics to advanced beam work and Mallakhamb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21f76c42-456d-47d1-9d6d-aefc56139a4f) - [Video: Our setup at the JBCN Oshiwara center. Even in a smaller space, we use versatile equipment like hurdles, blocks, and mats to create effective and engaging training circuits for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42d0ee11-b438-4ec6-9cab-45b3ff599d60) - [Video: Students at our JBCN Oshiwara center using inclined mats for tumbling practice. The facility is designed to help students learn skills like back handsprings safely and progressively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2439ae6-e81a-4ed3-9c0d-6925a5ca4de9) - [Video: Our summer camp at Adi Academy is in full swing. The facility is set up with mini parallel bars, beams, and rings to offer a wide range of activities from gymnastics to Mallakhamb and aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a9efe8-f456-4b07-8ba1-5dbcd9877791) - [Video: We are proud to bring our Incredible Mallakhamb program to the JBCN Mulund campus. This partnership allows us to provide quality gymnastics and Mallakhamb training within the school environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e27d0ce6-9c41-4a45-9c21-3db9a1585a67) - [Video: Welcome to Mumbai's biggest gymnastics center in Kandivali West. This top-down view shows our expansive facility, where we offer gymnastics, aerial arts, and Mallakhamb all under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1ddfb2f-abfe-467c-9a8e-22d9e7a214d1) - [Video: We've added a trampoline and high bar to our Gorai Borivali center. These new additions allow our students to practice more dynamic skills and take their training to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1bd524-c361-4ed1-b54a-b2c64dbd534b) - [Video: A wide shot of our Kandivali West facility, showcasing the sheer scale and variety of equipment available. From trampolines to Mallakhamb poles, we have everything an athlete needs to thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a2ff4f0-c216-49b2-b818-538ebce55cbc) - [Video: This video gives a brief overview of the diverse programs we offer. Our centers are designed to be multi-activity hubs for Mallakhamb, gymnastics, and aerial yoga for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52038949-c7de-49d4-9d0f-f22cadef921f) - [Video: A look at the obstacle course setup at our JBCN Oshiwara center. We use barrels, beams, and mats to create fun challenges that improve agility, balance, and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67db175c-3f56-468b-9337-97f0d80f2397) - [Video: Announcing our new center opening soon in Mira Bhayandar. This video shows our promotional banner and the new equipment ready for our future students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0b13525-db83-4c32-b96b-8af5f6b3bc9e) - [Video: The gymnastics display setup for the Thakur School of Global Education's Sports Day. We bring our professional, colorful, and safe equipment to schools for events and classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf85e37e-3b11-432f-910c-2855f675bea5) - [Video: A look inside our Kandivali West Toddler Gymnastics Centre. The space is filled with colorful, soft, and modular equipment perfect for creating fun and safe obstacle courses for our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e103b3f-6e13-41b9-b9c9-94ce71043e9d) ### [The IMFC Family: Community & Events](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training/the-imfc-family-community-events) - ![The Incredible Mallakhamb family celebrating Diwali together. I am grateful for every coach, admin, and team member who makes our journey shine. We are more than a team; we are a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e8d024-e51c-4e45-b335-5af4286bbb8b) - ![A happy Dussehra from our team. We gathered for a group photo to celebrate the festival, embracing the spirit of victory and togetherness that we cherish in our classes every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36baadac-c755-41ab-bb70-d801b51fb74a) - ![Celebrating Dussehra with a traditional puja of our equipment. I am seen here paying respect to the Mallakhamb pole, which is not just a tool but a symbol of our dedication to this art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bb0fc57-3928-4bcb-b008-bc2ff9e6062c) - ![Our talented team after a performance at the Navratri Garba Celebration at our Gorai Branch. It's always a pleasure to showcase our skills and share the festive energy with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dab04d8-10ec-4afd-8c4e-775caaed5419) - ![I was honored to be invited as the Guest of Honour at Witty International School. It is always a privilege to connect with schools and promote the importance of physical fitness and sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71ae7b7d-d14c-46b7-9b0b-4453435b9b08) - ![Receiving a token of appreciation from the staff at Witty International School. It was a pleasure to be part of their event and share my passion for gymnastics and Mallakhamb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14eed6f6-c9d4-48c1-addd-39534f0d4c0f) - ![Walking with the faculty of Witty International School during their event. Partnerships with educational institutions are key to our mission of making fitness accessible to more children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51a590c-e7e6-4449-82ab-b791cf34fdf7) - [Video: Celebrating International Yoga Day with our students. Here, young gymnasts are practicing various asanas, including the cobra pose, demonstrating the flexibility and focus they've developed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/186b64a1-78e2-4268-8a4b-c17591c1a1fc) - [Video: Our Kandivali East center celebrating Yoga Day. Students of all ages participated in a guided yoga session, finding calm and focus together as a group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6477b2d-f44e-4da7-bd0c-ce8f45e25c63) - [Video: Our students and instructors celebrating International Yoga Day with a synchronized Surya Namaskar routine. Yoga is an integral part of our training, building both physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52afd828-2a4d-4c27-9bff-c3d75060cabe) - [Video: Releasing balloons at the Thakur School of Global Education's sports fest. These are the delightful moments of fun and celebration that make being part of a school community so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e61ce29-6739-458b-8a50-1a538e72e892) - [Video: A moment from the JBCN International School sports day. It's inspiring to see the energy and enthusiasm of the students and to be a part of events that promote a healthy, active lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d8fd110-f306-42e0-a061-a43ba8c4ecb0) ## Meet your expert [Incredible Mallakhamb](https://mytribe.in/incrediblemallakhambfitness) ### My story Hi, I’m the founder of Incredible Mallakhamb. We started out in a dusty bus parking lot with nothing but a few mats, mosquitoes, and big dreams. Two years of jugaad (resourcefulness) and sweat, and now we’ve got a real gymnastics space. I still get goosebumps seeing our kids—from tiny tots to teens—train and laugh together. We’re not just a gym, we’re a family. Festivals, poojas, medals, even the tough days—we share it all. ### My work - **Gymnastics & Mallakhamb for All Ages**: From toddler gymnastics classes (2+ years) to advanced pole mallakhamb training and aerial silk classes for kids and adults. - **Blending Tradition & Fun**: We mix old-school Mallakhamb with modern gymnastics. Our coaches care—no rushing, just steady, safe progress. - **Community Vibes**: Join the Incredible Mallakhamb Family. We celebrate together, back each other, and make fitness a real journey. ## More services from Incredible Mallakhamb - [Aerial Arts Training](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training) · ₹500-1,000 per session (estimate) - [Mallakhamb Training](https://mytribe.in/incrediblemallakhambfitness/mallakhamb-training) · ₹1,800-3,500 per student per month (estimate) ## Book To book Incredible Mallakhamb, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gymnastics%20Training%20by%20Incredible%20Mallakhamb.)