---
title: "Aerial Silks Classes in Mumbai | Strength and Grace Training"
description: "Learn Aerial Silks at Incredible Mallakhamb. Build core strength and confidence with our expert instructors at our training centers in Kandivali and beyond."
canonical: https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/aerial-silks-grace-on-fabric
last_updated: 2026-02-20
---

# Aerial Silks Classes: Strength, Grace, and Flow

Tribe Verified · Training centers across six Mumbai locations

By [Incredible Mallakhamb](https://mytribe.in/incrediblemallakhambfitness) · 6 training centers across Mumbai & Thane · ₹500 Per Session (estimate)

Part of [Aerial Arts Training](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training). [View full gallery](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/gallery)

Learn to climb, wrap, and flow in the air. Whether you are a complete beginner or looking to perfect your aerial technique, we build your confidence on the silks step by step.

## Photos and videos

- ![A perfect split held high on the silks demonstrates amazing flexibility and strength. Our classes focus on achieving these milestones safely and progressively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aee4d7c4-e298-433f-af55-f34b7ee946ae)
- [Video: This sequence shows a student moving through several aerial silk positions, from a graceful split to an elegant pose, highlighting the flow and artistry of the discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e9e499-a9d0-42bf-9215-f8426687deaf)
- ![Holding a challenging inverted split requires immense core control and flexibility. This is the kind of advanced skill our students work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20ea2a64-c3e6-405e-a885-1b6943b6f967)
- [Video: This adult student demonstrates a fluid aerial yoga sequence on the silks, showcasing a blend of strength, flexibility, and graceful transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8acf5e36-410f-4e29-9dd2-a055d1861547)
- ![Duet work on the aerial silks involves trust and synchronized strength. Here, two performers create a beautiful, supportive pose together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fb7599a-3782-4441-a8c5-8a1f3c3567bb)
- ![A closer look at a duet pose, showing the connection and balance between two aerialists as they work together on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad03d68a-37db-4003-8514-75bea5e940a4)
- [Video: This video captures the raw power and muscle engagement required for advanced aerial silk conditioning, building the strength needed for complex moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc14fe6-0eba-4dad-ad31-6b3657c9b167)
- [Video: A student performs a graceful routine on the silks, transitioning from a standing pose to an elegant side stretch and a controlled inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de4160ad-b881-42fb-861e-eb6b499404fb)
- [Video: This sequence focuses on inverted poses and flexibility, showing how the silks can be used to deepen stretches and build core stability upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7acfa0c0-2d7f-4d70-8fa8-3842f4a0c956)
- [Video: Perfect for beginners, this clip shows a student practicing basic entries and getting comfortable with the feel of the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49b21a27-bd64-42b3-9ab1-84cdc83fdf91)
- ![A student strikes a powerful pose, extending her body to create a beautiful line. This demonstrates the core strength gained through aerial silk training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9de7ef1-8b7e-4c44-97e5-f5cc3422181f)
- ![Relaxing into a pose, this student shows how the silks can support the body in gentle backbends and stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eebbe26d-a2d0-4458-b035-a7c84469b562)
- ![An inverted pose that helps decompress the spine and build upper body strength, all while supported by the fabric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7840157b-2d5b-402d-a446-3d22bf494301)
- ![This pose, a variation of a suspended backbend, showcases both strength in the arms and flexibility in the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7cefd06-ac92-49d2-a2e1-ec4ef54fd01c)
- ![A graceful, open-hearted pose that combines balance and flexibility, demonstrating the artistic side of aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a55d22ba-f547-4a00-a334-416d2d601391)
- ![A student rests gracefully in the silk hammock, a pose that builds core engagement while allowing for a moment of calm suspension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee5bd61-8013-4868-9092-bc48b5edc03d)
- ![Looking at the camera from an inverted pose, this student shows the fun and unique perspective that comes with aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b09c902d-2b25-4b17-93a9-23a725ba675b)
- ![This side-cradle pose is both relaxing and a great way to build confidence while being fully supported by the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96622116-b1c3-4386-a98c-e77c26d32986)
- ![A deep stretch held with the support of the silks, allowing for greater flexibility and release than might be possible on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ead0a373-3278-4ae6-a38b-f2117fd77a87)
- ![This plank-like pose in the hammock is a fantastic core workout, requiring stability and strength to hold the body parallel to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e424d3-42b3-4a87-ae64-4ae30a189b7d)
- [Video: A young student practices her moves on the aerial silks, building strength and coordination while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c307e16-04a8-42d0-848a-ccea494e9114)
- [Video: With an instructor's help, this young aerialist learns to master an inversion, a key foundational skill in aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9f10d0-51fa-494f-b8d8-92dfc9ec3e51)
- [Video: This video shows a young student practicing a "front drop," a dynamic move that requires courage and precise technique, all done safely over mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ba819de-f63c-4af8-8632-f5ff7a4e2a3e)
- [Video: Even our youngest students enjoy the sensation of flying. This clip shows a child relaxing and spinning gently in the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8b1eac3-d7a2-45e1-8c85-492de6bda24b)
- [Video: At just four years old, this little aerialist shows incredible confidence and skill, practicing inversions with the careful guidance of our instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d527f1c-c8fe-4196-9b15-f764422af7de)
- [Video: "Will I fall?" is a common question. With our coaching and safety measures, students learn to trust themselves and the equipment, as this young girl masters a drop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326548f3-65c6-4364-8302-c8025f5d2b4c)
- ![A student demonstrates a beautiful lunge pose mid-air, showcasing her flexibility and balance on the orange aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d04be800-2caa-417d-bcfc-6146e741b869)
- ![This young aerialist shows incredible flexibility, holding a challenging inverted pose with her feet wrapped securely in the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afdf3a26-4a0a-49cc-a336-ed3a42b3c02d)
- ![A happy student takes a moment to smile while sitting comfortably in the aerial hammock, a great starting point for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6792ba7-8da2-4d28-948d-8dc33cd33f17)
- [Video: A young student enjoys a playful spin on the aerial silks, a fun way to build confidence and get used to the apparatus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68830a38-214a-4a75-8a77-b195f7b23d33)
- ![This young student strikes a confident pose in the aerial hammock, demonstrating balance and poise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b5a0b94-e71e-4fb3-8a79-c8b0cf810269)
- ![A demonstration of impressive flexibility, this young girl holds a perfect split while supported by the aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e15f55-6def-4156-9890-fb5e53faa2a1)
- [Video: This sequence shows a young student moving through various poses on the silks, from splits to graceful extensions, in our vibrant studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f9fade9-b5ba-4f61-8264-8b53309727ac)
- [Video: Our kids' classes are full of energy and smiles. Here, young students practice poses and build strength on the purple aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e5075da-be52-458b-80da-14bc7c67e939)
- ![A student relaxes into a gentle backbend supported by the silk, a move that helps improve posture and spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d03da7dd-e6df-4354-a2c4-a309a7ebf7c5)
- [Video: This young student practices a "dolphin" move, a fun and dynamic sequence that builds core strength and coordination on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0fb2f9-dace-4cca-bcaa-14392e6ba65f)
- ![A young student reaches high, practicing a climbing pose that builds upper body strength and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7f8433-cb2b-43c9-8a8f-ba46a7bdb0b5)
- ![This graceful pose shows a young aerialist combining flexibility and strength as she extends into a beautiful line on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb960aef-a8bd-41ce-ab41-7dc672c17591)
- ![Holding a wide split within a triangle formed by the silks, this student shows excellent control and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113e1ecc-26a3-456c-b336-e27f37f08df5)
- ![A deep backbend pose, or "bridge," performed on the silks, which helps to open the chest and shoulders while building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d942cb2-7374-463b-a08c-bbddcec7f490)
- [Video: An instructor carefully guides a young student through a wrap and inversion, ensuring proper technique and safety at all times.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e63430cc-1aa4-4b8d-b2f8-002052410aff)
- ![This young student demonstrates a side stretch pose on the silks, a great way to improve flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5450fcc5-0194-4505-82bd-6fdf47a051c3)
- ![With Superman flying in the background, this young aerialist strikes a powerful pose, showing off her own superhero strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b8f7a6-ee49-491e-a3b4-8cdf861fb5dd)
- ![A young student holds a perfect split on the silks, a testament to her dedication and our progressive flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b4a0bf-eaf5-43f7-b88c-6e35f186ae7a)
- ![This inverted pose near the climbing wall shows a student's comfort and control while hanging upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbb788b0-583e-422a-962f-9786678dd767)
- ![A young student practices a graceful backbend, using the silks for support to achieve a deeper and more controlled stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb84772-29a0-45dd-bc41-25a09073d486)
- ![An adult student practices an inverted backbend, a challenging pose that builds significant core and back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0daef2c6-290f-4bb1-b48a-ec029a45265d)
- [Video: Two students practice synchronized drops on the aerial silks, a fun exercise in timing and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42587fca-b170-44f0-b0e7-e07c51e6986a)
- [Video: A happy student in our kids' batch enjoys her time in the aerial hammock, a perfect introduction to the world of aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cba24364-4225-4590-8523-bfbc4f4b32e4)

## About Aerial Silks: Grace on Fabric

Here, we don't rush. Whether it is your first time climbing or you are learning advanced drops, our coaches focus on safe, steady conditioning first. We use high-density crash mats and consistent spotting to build your technique, so you feel secure enough to focus on the movement, not the height.

### Our Approach to Aerial Arts

Aerial silks is not just about strength; it is about finding your own rhythm in the air. We break down complex movements into simple, repeatable steps. When you join our classes, you are not just a student; you are part of our family.

### What You Will Experience

- **Safety First:** We prioritize proper form. Before you attempt any advanced wrap or drop, we ensure you have the core strength and grip technique required.
- **Progressive Training:** We take you from basic foot locks and climbing techniques to fluid sequences and intermediate drops. If you are nervous, do not worry—*ghai nahi karna hai* (do not rush). We move at your pace.
- **Full-Body Conditioning:** You will build functional upper-body and core strength that translates to real-world fitness. It is challenging, but the focus required to hang and spin keeps you completely present.

### Training Locations

We operate across multiple centers, making it easier for you to train consistently. You can join us at our facilities in:
- Kandivali West (Thakur School of Global Education)
- Kandivali East (Thakur Vidya Mandir)
- Borivali West (Gorai 1)
- Thane West (Kasarvadavali)
- Malad West (Mith Chowky)
- Mira Road East (GCC School)

Whether you are looking for a trial session to test your aptitude or a long-term commitment to master choreography, we are here to support your journey. Come in, try a session, and see what your body is capable of.

## About Incredible Mallakhamb

We started in a dusty bus parking lot, and today, we have built a space where anyone can find their strength. I am Anup Thakur, and our team believes that if your mind can imagine it, your body can achieve it. Join our family—we train hard, laugh often, and grow together.

[See all of Incredible Mallakhamb's services](https://mytribe.in/incrediblemallakhambfitness)

## More from Aerial Arts Training by Incredible Mallakhamb

- [Featured](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/featured)
- [Aerial Hoop: Strength in the Ring](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/aerial-hoop-strength-in-the-ring)
- [Aerial Yoga & Hammock Flow](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/aerial-yoga-hammock-flow)
- [Training for Our Youngest Stars](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/training-for-our-youngest-stars)
- [Mallakhamb: Our Traditional Roots](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/mallakhamb-our-traditional-roots)
- [Our Studios: Safe, Spacious & Inspiring](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/our-studios-safe-spacious-inspiring)
- [Teamwork & Performances](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/teamwork-performances)
- [Our Community: The Incredible Family](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/our-community-the-incredible-family)

## More services by Incredible Mallakhamb

- [Mallakhamb Training](https://mytribe.in/incrediblemallakhambfitness/mallakhamb-training)
- [Gymnastics Training](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training)

## Similar work from other experts

- [Aerial Silk Training in Whitefield](https://mytribe.in/etramdanceacademy/dance-classes-workshops/aerial-silk-defy-gravity) by Etram Dance Academy · Dance Classes & Workshops · Studio in Whitefield & Online
- [Aerial Silk Classes & Aerial Fitness in Whitefield](https://mytribe.in/etram-dance-academy/dance-fitness-classes/aerial-silk-strength-grace-in-the-air) by Etram Dance Academy · Dance & Fitness Classes · Online & Studio at Park Square Mall, Whitefield, Bengaluru
- [Aerial Fitness: Silk and Hammock Yoga](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction/aerial-fitness-silk-hammock) by YogaByShi · Yoga & Fitness Instruction · Online sessions; Based in Bengaluru
- [Aerial Arts Training: Dance on Silks, Hoops, and Cubes](https://mytribe.in/the_dancekingdom/dance-fitness-classes/aerial-arts-dance-in-the-air) by The Dance Kingdom · Dance & Fitness Classes · At studios in Girgaon and Bhuleshwar, Mumbai
- [Aerial Arts Training on Hoops & Rings](https://mytribe.in/themovement_bars/gymnastics-calisthenics/aerial-arts-hoops-rings) by The Movement Studio · Gymnastics & Calisthenics · In-studio at Yelahanka & Online
- [Aerial Arts & Stage Performance Training](https://mytribe.in/ensembledancestudios/aerial-arts-training/featured) by Ensemble Dance Studios · Aerial Arts Training · Classes at studio in Andheri West, Mumbai

## Book

To book Incredible Mallakhamb, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20your%20Aerial%20Silks%20classes.%20Could%20you%20please%20share%20the%20schedule%20and%20details%20about%20booking%20a%20trial%20session%3F)