---
title: "Aerial Arts Training for Strength & Aerial Fitness - mytribe"
description: "Discover your strength with Aerial Arts Training! Our beginner-friendly classes in aerial silk and hoop help you build confidence and get fit. Ready to defy gravity and have fun? Book your first aerial fitness class with Tribe today and soar!"
canonical: https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training
last_updated: 2026-02-20
---

# Aerial Arts Training in Mumbai

By [Incredible Mallakhamb](https://mytribe.in/incrediblemallakhambfitness) · We teach aerial arts like silks, hoop, and hammock to all ages and levels in small, safe batches with guided practice.

## Locations

6 training centers across Mumbai & Thane

### Visit at

- Training center at Thakur School of Global Education, Kandivali West, Mumbai (close to Poisar Gymkhana, Dahanukar Wadi, Charkop Market, Shatabdi Hospital, Mahavir Nagar)
- Training center at Thakur Vidya Mandir, Kandivali East, Mumbai (close to Growel's 101 Mall, Sanjay Gandhi National Park, Lokhandwala Township, Akurli Road, Western Express Highway)
- Training center at Gorai 1, Borivali West, Mumbai (close to Gorai Creek, Maxus Mall, Essel World, Global Vipassana Pagoda, Shimpoli)
- Training center at Kasarvadavali, Thane West (close to Gowniwada, Owale, Waghbil, Suraj Water Park, Hiranandani Estate)
- Training center near Mith Chowky, Malad West, Mumbai (close to Inorbit Mall Malad, Evershine Nagar, Mindspace Malad, Marve Beach, Goregaon Sports Club)
- Training center at GCC School, Mira Road East (close to Srishti Complex, Mira Road Railway Station, Kanakia Park, Shanti Nagar, Dahisar Check Naka)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Aerial Arts Trial Session

Single 60-minute commitment-free session to test aptitude for aerial silks or hoops with equipment rental and safety spotting.

Typically ₹500-750 Per Session (estimate)

#### Session Structure
*   **Duration:** 60 minutes of guided instruction.
*   **Safety:** 1-on-1 spotting by an instructor during apparatus interaction using industry-standard high-density crash mats.
*   **Curriculum:** Intense floor-based cardio warm-up, introduction to one apparatus (basic wrap/lock on Silks or mount on Hoop), and aerial-specific conditioning.

#### Facility & Logistics
*   **Equipment:** Includes rental of shared aerial apparatus and safety gear (chalk, mats).
*   **Venue:** Access to high-ceiling training halls suitable for aerial rigging.
*   **Assessment:** Post-session consultation regarding fitness level and suitability for regular batches.

### Private & Duet Aerial Coaching

Intensive 1-on-1 or 2-on-1 session tailored for rapid skill acquisition, competition prep, and dedicated continuous spotting.

Typically ₹1,200-2,000 Per Session (estimate)

#### Personalized Attention
*   **Format:** Private (1 student) or Duet (2 students) configuration.
*   **Focus:** Continuous dedicated spotting by a senior instructor for high-risk drops or dynamic release moves.
*   **Availability:** Zero wait time for apparatus use compared to group batches.

#### Customization
*   **Curriculum:** Tailored lesson plans for specific goals (flexibility, strength, or specific act creation).
*   **Analysis:** Instructor records attempts for immediate visual feedback and technical form correction.
*   **Scheduling:** Flexible timing subject to hall availability.

### Monthly Aerial Arts Subscription

Standard plan covering 8 guided classes per month focusing on strength building, climbing techniques, and basic drops.

Typically ₹2,000-3,500 Per Month (estimate)

#### Training Schedule
*   **Frequency:** 8 sessions per month (2 days per week on fixed days).
*   **Format:** Group training (10-15 students) with shared apparatus access.

#### Curriculum Focus
*   **Beginner Skills:** Climbing techniques, foot locks, basic inversions, and overcoming height apprehension.
*   **Intermediate Skills:** Sequencing, basic drops (e.g., front drop), and spinning techniques on the Lyra.
*   **Conditioning:** Upper body calisthenics and flexibility training (splits).

#### Exclusions
*   **Fees:** Does not include one-time Registration Fee or Mandatory Uniform Fee (charged separately upon enrollment).

### Quarterly Aerial Arts Term

3-month commitment (24 sessions) for skill progression, mastering full choreographed routines, and advanced drops.

Typically ₹6,000-9,000 Per Quarter (estimate)

#### Structured Progression
*   **Duration:** 24 sessions over 3 months.
*   **Skill Mastery:** Transition from static poses to fluid sequencing (connecting moves without ground contact).
*   **Choreography:** Learning 2-3 minute routines to music emphasizing artistic expression.
*   **Advanced Apparatus:** Introduction to complex variations like Aerial Straps or Rope Mallakhamb techniques.

#### Membership Perks
*   **Price Protection:** Locks in the monthly rate against immediate fee hikes.
*   **Showcase Priority:** Priority selection for internal studio showcases or external demo events based on attendance.
*   **Monitoring:** Periodic verbal progress checks by the head coach.

## About Aerial Arts Training

### Why We Do What We Do

At Incredible Mallakhamb, I believe your mind is the real starting point. If you think you can, your body will follow. We built this place from scratch, and now it’s a space where anyone can push their limits, find discipline, and grow stronger - inside and out.

### What’s Aerial Arts?

It’s not your usual gym routine. Here, you get to move with grace, strength, and creativity. Using silks, hoops, hammocks, and more, you’ll learn to spin, climb, and express yourself in the air. It’s about defying gravity and finding your own style.

### Who Can Join?

Everyone’s welcome - kids, teens, adults, absolute beginners. We run batches for all ages and levels. For kids, it’s playful and safe. Adults, you don’t need any experience. Nervous? *Ghai nahi karna hai* (don’t rush). With steady practice, *sab possible hai* (everything is possible).

### What You’ll Try

- Aerial Silk classes: Climb, wrap, pose, and drop on flowing fabrics.
- Aerial Hoop training: Spins, splits, and duet work on a metal ring.
- Aerial Yoga for beginners: Hammock-supported yoga, inversions, and gentle flows.
- Trapeze and straps: For those wanting serious strength.

### What You Really Gain

You’ll get strong, flexible, and confident. But honestly, the biggest change is mental. Hanging upside down forces you to focus - no distractions, just you and the moment. Building mental discipline is part of the deal.

### Our Space

Safety comes first. We use solid equipment, thick mats, and our instructors are always there to guide you. More than that, we’re a family - we celebrate wins, festivals, and support each other.

*Jai Bhavani Jai Shivaji!*

## Highlights

Browse through Incredible Mallakhamb's best work.

### [Featured](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/featured)

- [Video: Watch one of our young aerialists master the aerial hoop. With careful guidance and a safe environment, we help students build confidence and skill, one spin at a time. This is where strength and grace begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ee25c93-a70b-438f-a838-c8ac5371befd)
- ![Aerial yoga is not just about flexibility, it's about finding balance and poise while suspended in air. This beautiful pose on the aerial hammock shows the artistry and control our adult students develop in their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5944d0fb-99f9-458d-8a28-318a4ce6738a)
- [Video: Our story is one of passion and perseverance. This video shows our journey from a simple bus parking lot to a state-of-the-art gymnastics center. We built this dream to give our students the safe and inspiring space they deserve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b946bf5-6b56-4448-ac00-92caa200b345)
- [Video: Take a look at our expansive Kandivali West facility. We have created a vibrant, fully-equipped space where students can explore everything from gymnastics and Mallakhamb to a full range of aerial arts under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e949f4b3-558f-4961-9ccc-7fa5723e9f74)
- [Video: Nothing speaks louder than the words of our community. Hear directly from parents about their children's growth, confidence, and happiness since joining our classes. We are so proud to be a part of their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5de96b0-28e7-49d1-9ede-da6851a6d09c)
- [Video: Aerial arts are a powerful display of strength and partnership. This duet on the aerial hoop showcases the advanced skills, trust, and synchronization our performers achieve through dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ed475f8-2f2f-42cb-ae8c-e192a34cf50c)
- [Video: The stage is where all the hard work comes to life. This clip from our annual show captures the energy and professionalism of our students as they perform complex routines on silks and hoops for a live audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b37f6e3-2600-4786-8b22-06722196289e)

### [Aerial Silks: Grace on Fabric](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/aerial-silks-grace-on-fabric)

- ![A perfect split held high on the silks demonstrates amazing flexibility and strength. Our classes focus on achieving these milestones safely and progressively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aee4d7c4-e298-433f-af55-f34b7ee946ae)
- [Video: This sequence shows a student moving through several aerial silk positions, from a graceful split to an elegant pose, highlighting the flow and artistry of the discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e9e499-a9d0-42bf-9215-f8426687deaf)
- ![Holding a challenging inverted split requires immense core control and flexibility. This is the kind of advanced skill our students work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20ea2a64-c3e6-405e-a885-1b6943b6f967)
- [Video: This adult student demonstrates a fluid aerial yoga sequence on the silks, showcasing a blend of strength, flexibility, and graceful transitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8acf5e36-410f-4e29-9dd2-a055d1861547)
- ![Duet work on the aerial silks involves trust and synchronized strength. Here, two performers create a beautiful, supportive pose together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fb7599a-3782-4441-a8c5-8a1f3c3567bb)
- ![A closer look at a duet pose, showing the connection and balance between two aerialists as they work together on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad03d68a-37db-4003-8514-75bea5e940a4)
- [Video: This video captures the raw power and muscle engagement required for advanced aerial silk conditioning, building the strength needed for complex moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc14fe6-0eba-4dad-ad31-6b3657c9b167)
- [Video: A student performs a graceful routine on the silks, transitioning from a standing pose to an elegant side stretch and a controlled inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de4160ad-b881-42fb-861e-eb6b499404fb)
- [Video: This sequence focuses on inverted poses and flexibility, showing how the silks can be used to deepen stretches and build core stability upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7acfa0c0-2d7f-4d70-8fa8-3842f4a0c956)
- [Video: Perfect for beginners, this clip shows a student practicing basic entries and getting comfortable with the feel of the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49b21a27-bd64-42b3-9ab1-84cdc83fdf91)
- ![A student strikes a powerful pose, extending her body to create a beautiful line. This demonstrates the core strength gained through aerial silk training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9de7ef1-8b7e-4c44-97e5-f5cc3422181f)
- ![Relaxing into a pose, this student shows how the silks can support the body in gentle backbends and stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eebbe26d-a2d0-4458-b035-a7c84469b562)
- ![An inverted pose that helps decompress the spine and build upper body strength, all while supported by the fabric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7840157b-2d5b-402d-a446-3d22bf494301)
- ![This pose, a variation of a suspended backbend, showcases both strength in the arms and flexibility in the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7cefd06-ac92-49d2-a2e1-ec4ef54fd01c)
- ![A graceful, open-hearted pose that combines balance and flexibility, demonstrating the artistic side of aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a55d22ba-f547-4a00-a334-416d2d601391)
- ![A student rests gracefully in the silk hammock, a pose that builds core engagement while allowing for a moment of calm suspension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee5bd61-8013-4868-9092-bc48b5edc03d)
- ![Looking at the camera from an inverted pose, this student shows the fun and unique perspective that comes with aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b09c902d-2b25-4b17-93a9-23a725ba675b)
- ![This side-cradle pose is both relaxing and a great way to build confidence while being fully supported by the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96622116-b1c3-4386-a98c-e77c26d32986)
- ![A deep stretch held with the support of the silks, allowing for greater flexibility and release than might be possible on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ead0a373-3278-4ae6-a38b-f2117fd77a87)
- ![This plank-like pose in the hammock is a fantastic core workout, requiring stability and strength to hold the body parallel to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17e424d3-42b3-4a87-ae64-4ae30a189b7d)
- [Video: A young student practices her moves on the aerial silks, building strength and coordination while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c307e16-04a8-42d0-848a-ccea494e9114)
- [Video: With an instructor's help, this young aerialist learns to master an inversion, a key foundational skill in aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9f10d0-51fa-494f-b8d8-92dfc9ec3e51)
- [Video: This video shows a young student practicing a "front drop," a dynamic move that requires courage and precise technique, all done safely over mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ba819de-f63c-4af8-8632-f5ff7a4e2a3e)
- [Video: Even our youngest students enjoy the sensation of flying. This clip shows a child relaxing and spinning gently in the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8b1eac3-d7a2-45e1-8c85-492de6bda24b)
- [Video: At just four years old, this little aerialist shows incredible confidence and skill, practicing inversions with the careful guidance of our instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d527f1c-c8fe-4196-9b15-f764422af7de)
- [Video: "Will I fall?" is a common question. With our coaching and safety measures, students learn to trust themselves and the equipment, as this young girl masters a drop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326548f3-65c6-4364-8302-c8025f5d2b4c)
- ![A student demonstrates a beautiful lunge pose mid-air, showcasing her flexibility and balance on the orange aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d04be800-2caa-417d-bcfc-6146e741b869)
- ![This young aerialist shows incredible flexibility, holding a challenging inverted pose with her feet wrapped securely in the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afdf3a26-4a0a-49cc-a336-ed3a42b3c02d)
- ![A happy student takes a moment to smile while sitting comfortably in the aerial hammock, a great starting point for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6792ba7-8da2-4d28-948d-8dc33cd33f17)
- [Video: A young student enjoys a playful spin on the aerial silks, a fun way to build confidence and get used to the apparatus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68830a38-214a-4a75-8a77-b195f7b23d33)
- ![This young student strikes a confident pose in the aerial hammock, demonstrating balance and poise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b5a0b94-e71e-4fb3-8a79-c8b0cf810269)
- ![A demonstration of impressive flexibility, this young girl holds a perfect split while supported by the aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e15f55-6def-4156-9890-fb5e53faa2a1)
- [Video: This sequence shows a young student moving through various poses on the silks, from splits to graceful extensions, in our vibrant studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f9fade9-b5ba-4f61-8264-8b53309727ac)
- [Video: Our kids' classes are full of energy and smiles. Here, young students practice poses and build strength on the purple aerial silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e5075da-be52-458b-80da-14bc7c67e939)
- ![A student relaxes into a gentle backbend supported by the silk, a move that helps improve posture and spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d03da7dd-e6df-4354-a2c4-a309a7ebf7c5)
- [Video: This young student practices a "dolphin" move, a fun and dynamic sequence that builds core strength and coordination on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0fb2f9-dace-4cca-bcaa-14392e6ba65f)
- ![A young student reaches high, practicing a climbing pose that builds upper body strength and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7f8433-cb2b-43c9-8a8f-ba46a7bdb0b5)
- ![This graceful pose shows a young aerialist combining flexibility and strength as she extends into a beautiful line on the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb960aef-a8bd-41ce-ab41-7dc672c17591)
- ![Holding a wide split within a triangle formed by the silks, this student shows excellent control and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113e1ecc-26a3-456c-b336-e27f37f08df5)
- ![A deep backbend pose, or "bridge," performed on the silks, which helps to open the chest and shoulders while building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d942cb2-7374-463b-a08c-bbddcec7f490)
- [Video: An instructor carefully guides a young student through a wrap and inversion, ensuring proper technique and safety at all times.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e63430cc-1aa4-4b8d-b2f8-002052410aff)
- ![This young student demonstrates a side stretch pose on the silks, a great way to improve flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5450fcc5-0194-4505-82bd-6fdf47a051c3)
- ![With Superman flying in the background, this young aerialist strikes a powerful pose, showing off her own superhero strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b8f7a6-ee49-491e-a3b4-8cdf861fb5dd)
- ![A young student holds a perfect split on the silks, a testament to her dedication and our progressive flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b4a0bf-eaf5-43f7-b88c-6e35f186ae7a)
- ![This inverted pose near the climbing wall shows a student's comfort and control while hanging upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbb788b0-583e-422a-962f-9786678dd767)
- ![A young student practices a graceful backbend, using the silks for support to achieve a deeper and more controlled stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb84772-29a0-45dd-bc41-25a09073d486)
- ![An adult student practices an inverted backbend, a challenging pose that builds significant core and back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0daef2c6-290f-4bb1-b48a-ec029a45265d)
- [Video: Two students practice synchronized drops on the aerial silks, a fun exercise in timing and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42587fca-b170-44f0-b0e7-e07c51e6986a)
- [Video: A happy student in our kids' batch enjoys her time in the aerial hammock, a perfect introduction to the world of aerial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cba24364-4225-4590-8523-bfbc4f4b32e4)

### [Aerial Hoop: Strength in the Ring](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/aerial-hoop-strength-in-the-ring)

- ![This stunning black and white photo captures an advanced student holding a perfect vertical split on the aerial hoop, showcasing incredible flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d89cc39-50e1-4a5c-bf4c-eede8c14dd32)
- [Video: Teamwork makes the dream work. This video shows three young aerialists performing a synchronized routine on a single hoop, a beautiful display of trust and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe6d0190-dfa5-4735-8751-7b106ad9e9ce)
- ![A student strikes a dynamic, poised pose on the aerial hoop. This black and white shot highlights the elegant lines and muscular engagement required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/055abdea-1462-437f-b5df-69216af2e20f)
- [Video: This adult student demonstrates a fluid sequence on the aerial hoop, moving from a graceful pose to a meditative seat and a challenging inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6611cb1b-06bc-4454-a46c-df1eedfdce29)
- [Video: A student practices a dynamic entry and sequence on the aerial hoop, demonstrating the strength and agility needed to move around the apparatus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/926cbe0f-db0d-43ff-b40b-e9eacf850d3e)
- [Video: A young student practices a spin on the aerial hoop, building her confidence and skill while our instructors and other students train in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7432eb76-d792-479a-ba22-0239bd8fbabd)
- ![A young student smiles as she relaxes in the center of the aerial hoop, a simple and fun pose for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7614e4fc-4e16-4c8c-b41c-e82c25c0ef9c)
- ![This young aerialist holds a seated pose in the hoop, demonstrating balance and building the foundational strength needed for more advanced moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d68db7-f0a6-4b3f-a270-6cba06bd49be)
- ![An inverted hang from the top of the hoop is a great way to build grip strength and get comfortable being upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cea0d09e-193e-4ec2-858a-915f4015e596)
- ![This dynamic pose shows a student moving through the hoop, demonstrating flexibility and control in a back-arched position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80608631-0966-4868-a289-c29b0137f6a2)
- ![A graceful pose on the bottom of the hoop, this move requires balance and core strength to hold the body in a clean, extended line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e050a2c-cb47-4fa4-bc3a-68c3c3d46f95)
- ![A powerful and confident pose, this young student sits poised in the aerial hoop, ready for her next move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/360f6c79-d4ba-456c-8f31-ac709effa7ea)
- [Video: This clip shows a young student practicing a spinning sequence, transitioning smoothly from a seated position to an elegant inverted pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6940ee-6d81-4014-ba1b-f2d9c7d80e07)
- ![A black and white shot of a student in an inverted tuck position, highlighting the strength and form required for aerial hoop skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a52961-e84e-4665-a15a-38b66bf46fc3)
- ![This artistic pose in black and white shows a student creating a beautiful shape within the hoop, pointing her toes to complete the elegant line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee1e1aa-a21b-486e-b97d-1e57641bc156)
- ![A graceful backbend pose on the bottom of the hoop, captured in a dramatic black and white photo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f9f405d-0e9c-4a0b-9b2f-5b4428422118)
- ![A young student takes a moment to relax and pose inside the hoop, showing the fun and accessible nature of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6982dcc8-564f-42ac-a99d-94607aceaf27)
- ![This black and white photo shows a student holding a strong "L-sit" inside the hoop, a challenging move that builds immense core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1dfd631-ddc4-493d-bcb2-ef72abcd4a13)
- ![A student hangs gracefully from the hoop in this black and white shot, demonstrating the serene and artistic side of aerial fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bae3338-7361-4dc2-a420-8409bcd7bf64)
- [Video: Our young students are fearless. This video shows them practicing various moves on the aerial hoop, including partner work, with instructor supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a5ffe6-289e-4112-aac2-1736ec77612d)

### [Aerial Yoga & Hammock Flow](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/aerial-yoga-hammock-flow)

- [Video: This beautiful aerial yoga flow shows a student moving through an inverted backbend into a graceful seated pose, demonstrating the elegance of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19f7ae00-75de-4891-a544-ce827b25888d)
- [Video: An adult student demonstrates a sequence of aerial yoga stretches, using the hammock to support her body in poses that improve flexibility and end in a peaceful namaste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d08a48c-4507-40dd-96e8-1697c9301627)
- ![A young student finds her center, sitting in a perfect lotus pose while suspended in the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f06b124-d3e1-4851-8a47-6ef1228b1053)
- ![The world looks different upside down. This young yogi smiles while holding an inverted lotus pose, a fun and beneficial posture for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ffd331f-5b54-479b-92c1-c29479ece82c)
- ![A student holds a graceful split pose supported by the aerial hammock, allowing for a deeper stretch while building balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f0f6ca-9eb9-4a72-aa19-9e511be0f5ea)
- ![This advanced flexibility pose, a variation of a "scorpion," is made more accessible with the support of the aerial hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/942a19bd-83de-4356-87e6-794af9d3af29)
- ![A smiling student demonstrates a suspended split, showing the joy and confidence that comes from mastering new aerial yoga poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02b730be-94a0-4068-9f1b-973527068b78)
- ![A beautiful backbend pose held with the support of the hammock, which helps to open the heart and improve spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/234b1ffe-edbe-477f-b33a-b059797e643a)

### [Training for Our Youngest Stars](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/training-for-our-youngest-stars)

- [Video: Our summer camps are full of action. Here, young children learn coordination on the baby bars and get their first taste of the aerial hoop with full instructor support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0a9efe8-f456-4b07-8ba1-5dbcd9877791)
- [Video: Our multiple activity center offers a wide range of classes. This video shows kids learning foundational gymnastics skills and trying out rope Mallakhamb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d92f95fd-ec7f-42ca-a5ca-734df6983695)
- [Video: An overhead view of our gymnastics center during a kids' class. You can see the organized stations and colorful mats that create a fun and safe training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1ddfb2f-abfe-467c-9a8e-22d9e7a214d1)
- [Video: We believe in holistic development. Here, our youngest students participate in an International Yoga Day celebration, learning basic poses like the cobra and plow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/186b64a1-78e2-4268-8a4b-c17591c1a1fc)
- [Video: A look at our yoga day celebration at the Kandivali East center, where children learn focus and discipline through guided meditation and simple asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6477b2d-f44e-4da7-bd0c-ce8f45e25c63)
- [Video: Students of all ages join together to practice yoga, creating a sense of unity and calm. This class shows our commitment to mind-body wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52afd828-2a4d-4c27-9bff-c3d75060cabe)

### [Mallakhamb: Our Traditional Roots](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/mallakhamb-our-traditional-roots)

- [Video: A glimpse into the high-energy environment of our Kandivali West center. This video shows students of all levels practicing gymnastics, handstands, and impressive pole Mallakhamb skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a2ff4f0-c216-49b2-b818-538ebce55cbc)
- [Video: Our center is a hub for diverse sports. This clip showcases the variety of activities happening at once, from gymnastics and aerial silks to rope and pole Mallakhamb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9034645-acc3-4819-b039-34c32435736e)

### [Our Studios: Safe, Spacious & Inspiring](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/our-studios-safe-spacious-inspiring)

- [Video: A quick tour of our Borivali Gorai 1 center. This studio is clean, modern, and fully equipped for Mallakhamb, rope, and aerial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bdcab82-a989-4fbc-a9e1-96117f890f8d)
- [Video: We offer a variety of classes for adults. This clip shows students enjoying aerial yoga, pole fitness, and aerial silks, all within our well-equipped studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56c35c71-1938-49a0-9db9-073c7eba8cd5)
- ![We are always growing. This flyer announces the opening of our 9th center in Mumbai, bringing Mallakhamb and aerial arts to a new neighborhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d417e05-46c4-4b69-b200-7bf517c06940)

### [Teamwork & Performances](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/teamwork-performances)

- [Video: This dynamic duet on the aerial hoop shows two performers working in perfect sync, demonstrating incredible strength and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6e0c0c7-4fa0-4d58-af24-3c886f187548)
- [Video: A beautiful duet on the aerial silks. Two young students perform a synchronized routine, moving with grace and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc6f8291-6bb6-4d09-beca-b92d340087b2)
- [Video: Another example of a graceful aerial silk duet, where two students mirror each other's movements while suspended in the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11e2dbf7-3a5e-40e5-a85a-dbc73148a37b)
- [Video: This video captures a dynamic duet on the aerial straps, a discipline that requires immense upper body strength and precise timing between partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7528777-c608-4129-aeb7-aca8542f13f1)
- [Video: Two students practice a sequence on different colored silks, creating a visually appealing and coordinated aerial display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2755543d-cba6-4906-9edb-f87a05d73b1a)

### [Our Community: The Incredible Family](https://mytribe.in/incrediblemallakhambfitness/aerial-arts-training/our-community-the-incredible-family)

- ![Our Incredible Mallakhamb family celebrating Diwali together. It's moments like these that showcase the spirit of togetherness and teamwork in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e8d024-e51c-4e45-b335-5af4286bbb8b)
- ![Celebrating Dussehra with our students and team. We believe in fostering a positive and supportive community, both in and and out of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36baadac-c755-41ab-bb70-d801b51fb74a)
- ![The Incredible Mallakhamb team after a performance at a Navratri celebration. We are proud of our talented and dedicated instructors and performers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dab04d8-10ec-4afd-8c4e-775caaed5419)
- ![I was honored to be invited as a Guest of Honour at Witty International School. It's always a privilege to share the sport of Mallakhamb with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51a590c-e7e6-4449-82ab-b791cf34fdf7)
- ![Receiving a token of appreciation at the Witty International School event. It is wonderful to see schools embracing traditional sports and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14eed6f6-c9d4-48c1-addd-39534f0d4c0f)
- ![Walking with the staff and students at the Witty International School event. Community engagement is a core part of our mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71ae7b7d-d14c-46b7-9b0b-4453435b9b08)

## Meet your expert

[Incredible Mallakhamb](https://mytribe.in/incrediblemallakhambfitness)

### My story

Hi, I’m the founder of Incredible Mallakhamb. We started out in a dusty bus parking lot with nothing but a few mats, mosquitoes, and big dreams. Two years of jugaad (resourcefulness) and sweat, and now we’ve got a real gymnastics space. I still get goosebumps seeing our kids—from tiny tots to teens—train and laugh together. We’re not just a gym, we’re a family. Festivals, poojas, medals, even the tough days—we share it all.

### My work

- **Gymnastics & Mallakhamb for All Ages**: From toddler gymnastics classes (2+ years) to advanced pole mallakhamb training and aerial silk classes for kids and adults.
- **Blending Tradition & Fun**: We mix old-school Mallakhamb with modern gymnastics. Our coaches care—no rushing, just steady, safe progress.
- **Community Vibes**: Join the Incredible Mallakhamb Family. We celebrate together, back each other, and make fitness a real journey.

## More services from Incredible Mallakhamb

- [Mallakhamb Training](https://mytribe.in/incrediblemallakhambfitness/mallakhamb-training) · ₹1,800-3,500 per student per month (estimate)
- [Gymnastics Training](https://mytribe.in/incrediblemallakhambfitness/gymnastics-training) · ₹2,000-4,500 per student per month (estimate)

## Book

To book Incredible Mallakhamb, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Arts%20Training%20by%20Incredible%20Mallakhamb.)