--- title: "Aerial Arts Classes to Elevate Your Aerial Fitness - mytribe" description: "Tired of boring workouts? Discover the thrill of Aerial Arts. Our beginner-friendly classes in aerial silk and aerial hoop build strength and flexibility in a fun, exciting way. Book your aerial fitness session on Tribe and learn to fly!" canonical: https://mytribe.in/incredibledance_studio/aerial-arts last_updated: 2026-02-16 --- # Aerial Arts in Mumbai By [Incredible Dance & Fitness](https://mytribe.in/incredibledance_studio) · We teach Aerial Silk, Hoop, and Yoga for all levels with pro equipment and safe studios in Gorai, Kandivali, Malad, and Thane. ## Locations Studio in Gorai, Borivali West ### Visit at - Studio at Gorai, Borivali West, Mumbai (close to Borivali Railway Station, IC Colony, Shimpoli, Gorai Creek, Global Vipassana Pagoda) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Drop-In Session One 60-minute session to learn safety basics and fundamental climbs with active instructor spotting. Typically ₹600-900 per session (estimate) #### Session Details * Access: Entry to 1 scheduled group class for Aerial Silk or Hoop. * Duration: 60 minutes. * Scope: Introduction to basic terminology, safety briefing, and fundamental movements like climbs or foot locks. #### Safety & Supervision * Guidance: Increased instructor attention to ensure comfort with heights. * Support: Active manual spotting by the trainer during exercises. * Gear: Rental of aerial apparatus and usage of crash mats included. #### Amenities * Facilities: Access to changing areas and air conditioned studio space. * Media: Assistance with taking photos or videos of initial moves. ### 8-Session Monthly Membership Twice weekly classes covering Aerial Silk and Hoop techniques with strength conditioning and shared apparatus access. Typically ₹3,200-4,000 per month (estimate) #### Class Format * Frequency: 8 sessions per month, typically scheduled as 2 classes per week. * Duration: 60 minutes per session. * Batch Size: Small to medium groups estimated at 8 to 12 students. * Curriculum: Mix of Aerial Silk and Aerial Hoop focusing on strength conditioning and trick acquisition. #### Facility & Equipment * Apparatus Access: Shared use of aerial rigs in a 1:2 or 1:3 ratio. * Safety Gear: Standard 4 to 6 inch foldable crash mats under every rigging point. * Studio Specs: Air conditioned space with wooden flooring, full wall mirrors, and LED lighting. #### Instruction & Training * Expertise: Instructors with Mallakhamb or Gymnastics backgrounds emphasizing grip strength and technique. * Spotting: Manual assistance provided during difficult inversions or drops. * Conditioning: Includes 10 to 15 minutes of floor based warm up and calisthenics. ## About Aerial Arts ### Why Aerial Arts? I love seeing people discover what their bodies can do. Aerial Arts isn’t just about fitness - it’s about feeling strong, graceful, and a bit fearless. Whether you’re here for Aerial Silk classes or just want to try something wild, you’ll find a space to move, sweat, and surprise yourself. ### Who Can Join? Honestly, anyone. If you’re new, I’ll walk you through the basics and help you build up strength. If you already know your way around the silks or hoop, you’ll get space to practice and push your skills. No need to be super fit or flexible to start - just bring your curiosity. ### What’s On Offer? - Aerial Silk classes: Learn to climb, wrap, and pose on fabric. It’s tough, but the feeling is unreal. - Aerial Hoop training: Try dynamic moves and shapes on the Lyra. Great for core and upper body. - Aerial Yoga for beginners: Mix yoga and dance with the hammock. It’s relaxing, helps you stretch, and feels pretty cool. ### The Real Deal You’ll get stronger, sure, but it’s also about having fun and finding your flow. Sometimes it’s hard, sometimes you’ll slip, but that’s part of the journey. The studio in Gorai (plus Kandivali, Malad, Thane) is safe, with crash mats and pro gear. I want you to feel comfortable and confident, even if you’re nervous at first. ## Highlights Browse through Incredible Dance & Fitness's best work. ### [Featured](https://mytribe.in/incredibledance_studio/aerial-arts/featured) - [Video: This is where dedication can take you. Here, two of our aerialists demonstrate incredible strength and trust in a synchronized partner pose on the aerial silks, showcasing a perfect split high above the safety mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e8b9e60-2ee3-4118-8d72-14f0d3fc0eea) - [Video: Everyone starts somewhere, and we are here to guide you. This is a glimpse into one of our beginner aerial silk classes, where our instructor provides hands-on support to help a student master the fundamentals of climbing and wrapping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1032ec18-2251-4792-8416-df2cec9cf8e2) - [Video: Welcome to our creative space at Gorai. Our studio is fully equipped with professional-grade aerial silks and hoops, set up in a clean, mirrored environment designed for you to learn and practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c241622-93a1-4e91-ae43-042b529d95dd) ### [Your First Flight: Beginner Classes](https://mytribe.in/incredibledance_studio/aerial-arts/your-first-flight-beginner-classes) - [Video: Join a class and discover what you're capable of. In our Gorai studio, we run group sessions for both aerial silk and hoop, ensuring everyone gets personal attention while enjoying the energy of learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1032ec18-2251-4792-8416-df2cec9cf8e2) ### [Advanced Aerial Performances](https://mytribe.in/incredibledance_studio/aerial-arts/advanced-aerial-performances) - [Video: This is the pinnacle of aerial artistry and teamwork. Our advanced practitioners work together on complex choreography, like this stunning two-person balance, which requires immense core strength, precision, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e8b9e60-2ee3-4118-8d72-14f0d3fc0eea) ### [Our Professional Studio Space](https://mytribe.in/incredibledance_studio/aerial-arts/our-professional-studio-space) - [Video: Step into our dedicated aerial dance studio in Borivali West. We have multiple rigging points for a variety of equipment, including vibrant red and deep blue aerial silks and a classic aerial hoop, all ready for your next class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c241622-93a1-4e91-ae43-042b529d95dd) - [Video: Our studio is a versatile and welcoming space for all types of movement. The expansive wooden floors, excellent lighting, and wall-to-wall mirrors create the perfect atmosphere for everything from aerial arts to dance and fitness workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551ce038-67ae-4709-bc7b-e36af05721ed) ## Meet your expert [Incredible Dance & Fitness](https://mytribe.in/incredibledance_studio) ### My story We started Incredible Dance & Fitness Studio after seeing how Mallakhamb could mix with dance and fitness. Our roots are with Incredible Mallakhamb, and we wanted a spot where anyone - toddlers, teens, grown-ups - could find their thing. Our Diwali blast showed us how much fun community can be. This place is all about trying new stuff, laughing, and pushing yourself, no matter your age. ### My work - **Classes for All**: Dance (Bollywood, Hip-Hop, Contemporary), Zumba, Bollyfit, toddler gymnastics, yoga, aerial silk fitness, Mallakhamb fusion classes. - **Family Friendly**: From toddler gymnastics to Bollywood dance for adults, we’ve got classes for every age and skill. - **Community Vibe**: It’s lively, friendly, and safe. Our instructors cheer you on and make sure you have fun. - **Mallakhamb Fusion**: We mix traditional Mallakhamb with dance and gymnastics for a full-body workout and focus boost. ## More services from Incredible Dance & Fitness - [Dance Classes](https://mytribe.in/incredibledance_studio/dance-classes) · ₹1,200-2,500 per month (group class) (estimate) - [Kids & Toddler Gymnastics](https://mytribe.in/incredibledance_studio/kids-toddler-gymnastics) · ₹1,200-2,500 per child per month (estimate) - [Dance Fitness](https://mytribe.in/incredibledance_studio/dance-fitness) · ₹1,500-3,000 per month (8-12 group sessions) (estimate) - [Mallakhamb Training](https://mytribe.in/incredibledance_studio/mallakhamb-training) · ₹1,200-3,000 per month (estimate) ## Book To book Incredible Dance & Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Arts%20by%20Incredible%20Dance%20%26%20Fitness.)