--- title: "Advanced Yoga Asanas Classes in Mysore & Bangalore | Master Inversions" description: "Join our advanced yoga classes to master inversions, deep backbends, and mobility. We use a unique martial arts approach for strength and control." canonical: https://mytribe.in/imainspirationmysore/yoga-instruction/advanced-yoga-asanas last_updated: 2025-09-02 --- # Advanced Yoga Asanas and Mobility Training Tribe Verified · Teaching yoga and martial arts since 2013. By [IMA-Inspiration Kung Fu](https://mytribe.in/imainspirationmysore) · Yoga sessions available in Mysuru and Bengaluru · ₹1,500 Per Month (3 Sessions/Week) (estimate) Part of [Yoga Instruction](https://mytribe.in/imainspirationmysore/yoga-instruction). [View full gallery](https://mytribe.in/imainspirationmysore/yoga-instruction/gallery) Move beyond basic flows. We combine martial arts discipline with advanced yoga to help you master inversions, deep backbends, and total body control. ## Photos and videos - [Video: We guide our students through a wide range of advanced yoga postures to build complete body awareness. This video shows the grace and strength required for poses like Purna Bhujangasana (full cobra pose), the balance of Sirshasana (headstand), and the control of Pincha Mayurasana (feathered peacock pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b7013b9-0bf3-42a1-a75b-d6c70f8a6cc1) ## About Advanced Yoga Asanas In our advanced sessions, we move away from simple flows and focus on manual adjustments to safely master inversions like Sirshasana and Pincha Mayurasana. We use specific martial arts conditioning to build the core stability you need for deep backbends, rather than just relying on passive stretching. Mastery takes time and structure. In our advanced classes across Mysore and Bangalore, we do not just hold poses; we break down the mechanics of every movement. Whether you are in Gokulam or JP Nagar, the focus remains on building the strength required for complex asanas. We use a 'Martial Yogi' approach. This means your yoga practice is supported by the same conditioning we use for Kung Fu. If you are struggling with a handstand or a deep cobra pose, we do not just ask you to try harder. We look at your shoulder mobility, core engagement, and balance. We provide hands-on manual adjustments in our small-batch sessions to help you safely get into and hold deep stretches. This safety-first approach is crucial, especially when working on hard surfaces like tile or wood in our local centers. Progress is documented, not guessed. We use photo and video analysis to help you see exactly where your form needs correction. This is not for everyone; it is for those who are ready to treat their training with the same respect as a martial art. If you want to move from basic Hatha to advanced mobility, this is the place to start. ## About IMA-Inspiration Kung Fu I started this journey with a single Broad Sword and a simple goal to practise. Today, I teach others the same discipline I found in Kung Fu and Yoga. We do not do shortcuts here, just hard work and steady progress. [See all of IMA-Inspiration Kung Fu's services](https://mytribe.in/imainspirationmysore) ## More from Yoga Instruction by IMA-Inspiration Kung Fu - [Featured](https://mytribe.in/imainspirationmysore/yoga-instruction/featured) - [The Martial Yogi Method: Strength & Flow](https://mytribe.in/imainspirationmysore/yoga-instruction/the-martial-yogi-method-strength-flow) - [Flexibility & Splits Training](https://mytribe.in/imainspirationmysore/yoga-instruction/flexibility-splits-training) - [Training for All Ages](https://mytribe.in/imainspirationmysore/yoga-instruction/training-for-all-ages) ## More services by IMA-Inspiration Kung Fu - [Kung Fu Training](https://mytribe.in/imainspirationmysore/kung-fu-training) ## Similar work from other experts - [Advanced Asana Practice and Inversion Training](https://mytribe.in/_blissyog/yoga-classes/advanced-asana-practice) by Vineet Upadhyay · Yoga Classes · Online classes available; Studio in Mayur Vihar Phase III & travels across Delhi NCR - [Advanced Asana & Dynamic Yoga Flows](https://mytribe.in/n331amkri/holistic-yoga-classes-online-in-person/advanced-asana-dynamic-flows) by Neelam Kumari · Holistic Yoga Classes (Online & In-Person) · Classes available Online and in Bengaluru & Mumbai - [Advanced Asana Practice and Technique](https://mytribe.in/ashish_yoga_fitness/personal-yoga-training/advanced-asana-practice) by Ashish Yoga Fitness · Personal Yoga Training · 1-on-1 sessions at studios in AECS Layout, Varthur & Belathur - [Mastering Advanced Asanas: Strength and Focus](https://mytribe.in/theshaktiyoga/yoga-for-weight-loss-and-toning/mastering-advanced-asanas) by Jas Pal · Yoga for Weight Loss and Toning · Online sessions and in-studio at Rohini, Delhi - [Advanced Asana & Strength Building Classes](https://mytribe.in/yogacharyasaurabh/personal-group-yoga-classes/advanced-asana-strength-building) by Spiritual Yoga Ashram · Personal & Group Yoga Classes · Online classes, home visits across NCR & group sessions at Ashram in Sector 122, Noida - [Advanced Yoga Poses: Strength and Alignment](https://mytribe.in/charusyogaclass/online-yoga-fitness-classes/exploring-advanced-poses) by Charu · Online Yoga & Fitness Classes · Live online classes via Zoom ## Book To book IMA-Inspiration Kung Fu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Advanced%20Yoga%20Asanas%20classes.%20Could%20you%20tell%20me%20about%20the%20schedule%20and%20batch%20sizes%3F)