--- title: "Meet Yogacharya Pankaj: Personal Yoga Therapy and Fitness Guide" description: "Looking for a personalized yoga guide? Join Yogacharya Pankaj for therapeutic yoga sessions, pain management, and mindful fitness. Discover a path to better health today." canonical: https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/meet-your-guide last_updated: 2025-09-21 --- # Meet Yogacharya Pankaj: Your Guide to Mindful Living Tribe Verified · Guinness World Record certified yoga instructor. By [Pankaj](https://mytribe.in/illuminate_universe_by_yoga) · 3 studio locations across Noida and New Delhi · ₹800 Per Session (estimate) Part of [Specialty Yoga Classes & Workshops](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops). [View full gallery](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/gallery) Yoga is more than just physical movement; it is about finding balance. I am here to guide you toward peace and fitness, one mindful step at a time. ## Photos and videos - ![Happiness is a journey, not a destination. A candid moment of reflection and contentment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d74925d6-c9f9-4421-9c00-642ceaf21523) - ![A warm smile from your yoga guide. I believe in creating a friendly and encouraging environment where you can feel comfortable to just be yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c6a1077-6412-4873-bb52-9ee3fa28b517) ## About Meet Your Guide You won't find rigid, military-style training here. My approach is entirely about understanding your specific physical limits and working around them with props or modifications, so you actually heal rather than just sweat. Whether you are dealing with chronic shoulder pain, digestive issues like acidity, or just trying to navigate the stress of city life, my classes are designed to be accessible to everyone. I am not just an instructor who counts reps; I am a therapist who looks at your alignment and customizes routines to fit your body's needs today. We use simple tools like chairs for office workers, props for deeper stretches, and breathing techniques for mental clarity. I believe that being a guru requires staying human first. That means if you are having a bad day, we adjust the session to suit your energy levels. You can join me at 21 Fitness in Greater Kailash or Vasant Kunj, or visit our centre in Noida. Every session is an invitation to slow down, breathe, and reconnect. ## About Pankaj I am Pankaj, and my life is dedicated to finding that balance between fitness and peace. I teach not just to build muscles, but to help you connect with yourself. When you join my sessions, we become a family that celebrates small joys together. [See all of Pankaj's services](https://mytribe.in/illuminate_universe_by_yoga) ## More from Specialty Yoga Classes & Workshops by Pankaj - [Featured](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/featured) - [Aerial Yoga: Float & Flow](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/aerial-yoga-float-flow) - [Acro & Partner Yoga: Connect & Play](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/acro-partner-yoga-connect-play) - [Chair Yoga for All](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/chair-yoga-for-all) - [Yoga with Props: Deeper Stretches & Support](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/yoga-with-props-deeper-stretches-support) - [Group Classes & Community](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/group-classes-community) - [Corporate Wellness Programs](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/corporate-wellness-programs) - [Outdoor Yoga Practice](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/outdoor-yoga-practice) - [My Demonstrations & Advanced Practice](https://mytribe.in/illuminate_universe_by_yoga/specialty-yoga-classes-workshops/my-demonstrations-advanced-practice) ## More services by Pankaj - [Yoga Therapy & Wellness](https://mytribe.in/illuminate_universe_by_yoga/yoga-therapy-wellness) - [Group Yoga Classes](https://mytribe.in/illuminate_universe_by_yoga/group-yoga-classes) ## Similar work from other experts - [My Yoga Philosophy & Approach](https://mytribe.in/thealpanayoga/therapeutic-yoga/my-philosophy-approach) by Alpana Kumar · Therapeutic Yoga · Online classes & at studio in Sector 104, Noida - [Mindful Moments and Yoga Philosophy](https://mytribe.in/yogwithsuhani/yoga-therapy/mindful-moments-philosophy) by Suhani Singh · Yoga Therapy · Available Online & Home visits in Delhi NCR - [Personalized Yoga Therapy & Inner Alignment](https://mytribe.in/yogathemiraculous/yoga-therapy/featured) by Sachin Singhal · Yoga Therapy · At studio in Vikaspuri, Delhi - [Our Philosophy & The Yoga Team](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being/our-philosophy-the-team) by Yoga Fettle Journey · Yoga for Fitness & Well-being · Online, at studio in Defence Colony, or home sessions across Delhi NCR - [Meet Our Experienced Yoga Teachers](https://mytribe.in/amrutha-bindu-yoga/yoga-classes/meet-our-teachers) by Amrutha Bindu Yoga · Yoga Classes · Classes at JP Nagar Studio & Online - [My Personal Yoga Journey and Teaching Philosophy](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/my-yoga-journey) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions ## Book To book Pankaj, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Pankaj%2C%20I'm%20interested%20in%20joining%20your%20yoga%20sessions.%20Could%20you%20tell%20me%20more%20about%20your%20approach%20and%20upcoming%20batch%20availability%3F)