---
title: "Table Tennis Coaching: Learn from a Pro in Our Academy | Tribe - mytribe"
description: "Looking for professional table tennis coaching? Ignite Academy offers classes for all ages, from kids to adults. Learn from national players, improve fast, and become a champion. Book your free trial class on Tribe today!"
canonical: https://mytribe.in/ignite_table_tennis/table-tennis-coaching
last_updated: 2025-09-25
---

# Table Tennis Coaching in Gurugram

By [Ignite Table Tennis Academy](https://mytribe.in/ignite_table_tennis) · We coach all ages and skill levels with personalized training plans, hands-on sessions, and international-standard equipment led by a national player.

## Locations

At IGNITE Table Tennis Academy, Sector 47, Gurugram

### Visit at

- At IGNITE Table Tennis Academy, Sector 47, Gurugram (easily accessible from Sohna Road, South City 2, Baani Square, Medanta The Medicity, Sector 48, Subhash Chowk)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Private Session

Dedicated 60-minute slot with 1:1 attention for specific stroke correction and unlimited robot access.

Typically ₹1,000-1,500 Per Session (estimate)

#### Personal Attention
*   **Ratio:** 1:1 with Head Coach or Senior Coach.
*   **Focus:** Tailored strictly to weak points like Backhand Topspin or agility.
*   **Feedback:** Instant move-by-move correction.

#### High Volume Training
*   **Robot Access:** Customized use of the robot machine.
*   **Feeding:** Continuous multi-ball feeding with no waiting time.
*   **Scheduling:** Flexible timings (Morning/Evening/Weekends) based on availability.

#### Value Adds
*   **Gear:** Access to professional-grade rackets during the session.
*   **Consultation:** Advice on rubber selection and match strategy.

### Foundation Program (3 Days/Week)

Entry-level batch with 12 monthly sessions covering grip basics, footwork drills, and agility training in a group setting.

Typically ₹3,500-4,500 Per Month (estimate)

#### Schedule & Access
*   **Frequency:** 3 sessions per week (Mon/Wed/Fri or similar).
*   **Duration:** 60 minutes per session.
*   **Batch Size:** Group learning with approx. 8-10 students.

#### Training Curriculum
*   **Basics:** Correction of Shakehand/Penhold grip, stance, and footwork fundamentals.
*   **Drills:** Shadow practice (mirror drills) and basic multi-ball feeding.
*   **Fitness:** 15-20 minutes dedicated to ladder drills, frog jumps, and sprints.
*   **Instruction:** Led primarily by Assistant Coaches.

#### Facility & Gear
*   **Tables:** Shared usage of ITTF approved Stag tables.
*   **Flooring:** Professional Red PVC Sports matting for shock absorption.
*   **Equipment:** House rackets provided for the first month.

### Advanced Competitive Training (6 Days/Week)

Daily training program with 90-120 minute sessions, Head Coach oversight, and robot-assisted drills for state-level aspirants.

Typically ₹6,500-8,500 Per Month (estimate)

#### Intensity & Duration
*   **Frequency:** 6 days per week (Mon-Sat).
*   **Duration:** 90 to 120 minutes including extended fitness and cool down.
*   **Level:** Focused on District and State level performance.

#### Advanced Coaching
*   **Mentorship:** Regular technical correction by Head Coach Sidhant Khurana.
*   **Technique:** Specialized sessions for spin serve mastery and high-speed stroke play.
*   **Simulation:** Internal league matches and tactical game analysis.

#### Technology & Analysis
*   **Robot Training:** Dedicated slots with ball-throwing robot for reflex building.
*   **Video Analysis:** Stroke breakdown and technical review.
*   **Assessments:** Monthly performance tracking and tournament planning.

## About Table Tennis Coaching

### What Drives Us

Table tennis isn’t just about hitting the ball, it’s about keeping your nazar apni ball pe rakh (eyes on the ball). My approach is simple - discipline, direct coaching, and making sure every player gets real improvement. I’ve played for India, so I know the grind it takes to stand out. Results aren’t just talk for me, it’s what I promise.

### How We Build Champions

- Coaching is hands-on and sometimes you’ll hear me yell, “Chal chal chal... fast fast fast!” because table tennis needs energy. 
- Training mixes fitness, balance bana ke rakh (keep your balance), and strong basics. We focus a lot on table tennis footwork drills and stamina, especially in our morning sessions.
- I break down the technique for each player—core drills, forehand, backhand, and service. Multi-ball practice table tennis sessions, robot work, and regular matches are all part of the routine.
- Every player gets a personalized table tennis training plan and we check your progress together.

### Who Can Join

Doesn’t matter if you’re 4 or 64, total newbie or eyeing tournaments. We work with all levels - from table tennis coaching for beginners to pros. Flexible timings and Sunday batches too.

### Where We Train

Our indoor academy is fully kitted out with international tables, a practice robot, and all equipment. Safe, pro-standard, and always buzzing.

### Real Results

Our players have won district and national medals. But honestly, the biggest win is seeing everyone push their limits. If you want to see what we do, just drop in and feel the energy yourself. Chalo ready? (Let’s get ready?)

## Highlights

Browse through Ignite Table Tennis Academy's best work.

### [Featured](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/featured)

- [Video: This is what our hands-on coaching looks like. I'm leading a high-intensity multiball drill, pushing for strength and speed with every shot. You can hear me shouting, "Chal chal chal," because that energy is what it takes to build a strong game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3db885c5-51d2-45c9-99dc-191da6ec186d)
- ![This is what we work for. Our young champions from the academy celebrating a team victory at the Haryana State Table Tennis Championship. We are incredibly proud of their hard work and the 2 Gold, 3 Silver, and 1 Bronze medals they brought home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc9bfed0-9a51-4010-9cb0-6c25f5f86df6)
- [Video: A champion's game is built on their feet. Here, our young players are in a fitness session, working on agility and footwork. I'm pushing them to increase their speed, "speed badhao," because stamina is just as important as technique in table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fcdb856-c666-48fe-a5d6-d880584d4d73)
- [Video: It's never too late to master the game. This is one of our veteran players refining his technique during a practice session. My instructions are focused on fundamentals like keeping your eyes on the ball, "nazar apni ball pe rakh," and maintaining good form, "balance bana ke rakh."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba3f21a6-b0e5-40e6-8a72-95cf9eb1e725)
- [Video: We use world class equipment to sharpen skills. Here I am testing our new practice robot, which allows players to drill specific shots repeatedly. It's an excellent tool for improving consistency and reaction time for both forehand and backhand strokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68626c66-f1cc-4978-8b36-d6ab95b62dfd)
- ![We train champions at every age. Here is Sarika from our academy after winning first place in the women's 30+ category at the National Masters Games in Kerala. Her victory is a testament to her dedication and our professional coaching for adult players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9891d46-57b2-425f-9ece-1fdff3713dd5)
- [Video: We believe in starting early. This is our 4-year-old prodigy, Devansh, learning forehand counters just four days into his training. With personalized attention, we build a strong foundation for even our youngest players right from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d06d8af-69dd-48d1-8417-8e1ad1619c77)
- ![Welcome to our professional indoor academy. This collage shows our clean, safe, and fully equipped facility, featuring multiple international standard tables and dedicated training zones. It's a space designed for focus, hard work, and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7195bf39-281e-454c-82d0-bb569fd08bc1)

### [Our Champions: Tournament Success](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/our-champions-tournament-success)

- ![Our young team from Ignite Academy celebrating their victory at the 2024 Haryana State Table Tennis Championship. Their collective effort resulted in an impressive haul of medals and the team trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc9bfed0-9a51-4010-9cb0-6c25f5f86df6)
- ![I am incredibly proud to stand with one of our state champions after his win. This trophy represents countless hours of practice, focused table tennis drills, and a commitment to excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5ab971e-86e7-482e-a9eb-75b3c768a16e)
- ![A proud moment for the entire Ignite family at the Haryana State Table Tennis Championship awards ceremony. Our players of different age groups showcasing their hard-earned medals and trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83ab7ff6-d596-4a05-b382-50c9f12dea15)
- ![Celebrating another one of our champions holding his trophy at the state championship. Each win is a result of a personalized training plan and the player's dedication to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3e4a83b-30ba-4cd4-8a64-758327046766)
- ![Success at the national level. Our player Sarika proudly displays her medal after winning the 30+ women's category at the National Masters Games, representing Haryana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9891d46-57b2-425f-9ece-1fdff3713dd5)
- ![Varya Jain, one of our rising stars, showcasing her two gold medals from the DSG Open Table Tennis Tournament. She dominated both the under 10 and under 13 girls' categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e98fc9-71d0-462e-93f4-7bbaeb3ef270)
- ![Varya receiving her prize at the DSG Open Tournament. Moments like these are a huge motivation for all our players and a reward for their discipline and training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/922e72ff-c67b-4d6e-ada6-066699bcb698)
- ![Our star performer Devansh at the National Ranking Table Tennis Championship in Panchkula. He had a fantastic run to the quarterfinals, showcasing his skill against top-ranked national players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/920058fe-d47a-4301-b55e-d77811df3c0f)
- ![Varya receiving her gold medal at the Gurgaon District Ranking Tournament. It's amazing to see such incredible results with just six months of dedicated table tennis training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/041404d9-a5d9-4276-8949-01a39af1721f)
- ![Another shot of Varya with her gold medal and certificate from the district tournament. She stands in front of a poster of table tennis legends, a true inspiration for our future champs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c09930c-5475-4e81-8781-ec17751757ad)
- ![Coach Prashant with Varya after she secured a silver medal in the under 11 girls category at the Masters table tennis tournament. We celebrate every single achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bc04b99-f17a-4067-ac57-81565b1a8163)
- ![Another winner from the Masters tournament, Devansh, who won a gold medal in the under 7 category. His hard work in training always pays off during competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4639b911-150b-4c12-ae1f-d70dfccfea1d)
- ![The winning smiles of Deepa and Devansh say it all. This collage captures the joy of our young players after their success at the NBS table tennis tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e98ab7a3-41b9-4185-b3ca-8a53eca49b67)

### [Personalized Coaching in Action](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/personalized-coaching-in-action)

- [Video: This is a typical high-energy multiball session where I work one-on-one with a student. The focus is on building power and speed in every shot, pushing the player to give their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3db885c5-51d2-45c9-99dc-191da6ec186d)
- [Video: Even at 5 years old, Prisha is learning proper form through multiball practice. I guide her with simple commands like "haath chalao" to develop a natural and effective swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62346778-9289-4ecb-8536-9833b0393939)
- [Video: Here I am working with 4-year-old Devansh, who is sitting on the table to learn at the right height. This innovative drill helps him master forehand counters by focusing purely on arm movement and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d06d8af-69dd-48d1-8417-8e1ad1619c77)
- [Video: This video shows a multiball drill in our academy, focusing on consistent forehand and backhand returns. This type of repetitive practice is key to developing muscle memory and solidifying technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1427222-0221-40a2-afe1-f70a06d01535)
- [Video: Coaching is about clear, direct feedback. Here, I'm instructing one of our veteran players to use his legs and keep his body loose to maintain balance and control during a rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba3f21a6-b0e5-40e6-8a72-95cf9eb1e725)
- [Video: In just one week of training, our young player Varya is already showing great progress in her form and consistency. This video captures her focus during a drill session with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc88aba-25dc-4020-b424-64e11dbaeb83)
- [Video: Our advanced practice robot is a key part of our training toolkit. It can be programmed for various drills, allowing players like me to work on specific skills and improve reaction speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68626c66-f1cc-4978-8b36-d6ab95b62dfd)
- [Video: A glimpse into another multiball practice session at our academy. This drill helps players improve their reflexes and shot accuracy under the guidance of our professional coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d5b63f9-8527-490c-8a3a-4539021aae09)
- [Video: This young champion is developing his forehand technique. Starting early with proper guidance helps build a strong foundation for a successful table tennis journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9059d69d-3e3d-406a-955c-3398539eaaf4)
- [Video: Here you can see two of our advanced players engaged in a fast-paced rally. We encourage competitive play within the academy to prepare our students for tournament pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b1fc7d-9ffb-4678-9e11-e340d9d97c23)
- [Video: Our mentor Nandit Passey demonstrates powerful strokes, setting a high standard for our players. Watching experienced players is a crucial part of the learning process at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8548fd7e-f3a3-42df-9ce0-32c0bbab6532)

### [Building the Foundation: Fitness & Footwork](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/building-the-foundation-fitness-footwork)

- [Video: Fitness is not optional here. Our youngest players learn discipline and build stamina through agility drills. I'm always pushing them to be faster, "fast fast fast," because a quick player is a winning player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fcdb856-c666-48fe-a5d6-d880584d4d73)
- [Video: This video shows our players practicing shadow strokes combined with footwork drills. This exercise improves coordination between their shots and movement, which is essential for covering the table effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18940f14-8f18-4c29-964a-ef16d47f06eb)
- [Video: A fun but intense fitness session on a Saturday morning. These agility drills help improve our players' reaction time, balance, and speed, which are critical skills for professional table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad18184-6eae-4bd8-84a5-8b39f6f42b37)

### [Training for All Ages](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/training-for-all-ages)

- [Video: It all starts here. We welcome children as young as four, like Devansh, providing a fun and encouraging environment to learn the basics of table tennis from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d06d8af-69dd-48d1-8417-8e1ad1619c77)
- ![Our academy is a community. Here's a happy group of our young players in their Ignite academy jerseys, ready for another session of learning and playing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13322617-be71-4942-bb9f-4a900bb6e9d1)
- ![We also have a strong group of adult and corporate players. This action shot shows one of our adult players, Shubham, competing in a corporate table tennis tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e725d9-fad8-42a0-9d1b-414e8aba1068)
- [Video: Age is no barrier to improvement. We provide dedicated coaching for veteran players, focusing on technique, strategy, and physical conditioning to help them stay competitive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba3f21a6-b0e5-40e6-8a72-95cf9eb1e725)
- [Video: This is 5-year-old Prisha during a multiball drill. Our coaching for kids focuses on building strong fundamentals in a structured yet engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62346778-9289-4ecb-8536-9833b0393939)

### [Our Professional Academy](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/our-professional-academy)

- ![A complete view of our Ignite Table Tennis Academy. The facility is bright, clean, and equipped with professional-grade tables and barriers to ensure a focused training environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7195bf39-281e-454c-82d0-bb569fd08bc1)
- [Video: A quick tour of our upgraded facility in action. You can see multiple tables in use, with players of all ages practicing and receiving coaching in a dynamic atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b4ac9c-ded6-4d5e-a8d9-1db68a374eee)

### [Meet the Head Coach](https://mytribe.in/ignite_table_tennis/table-tennis-coaching/meet-the-head-coach)

- ![This highlights some of my achievements as a player, including representing India and winning multiple national medals. I now channel that experience into coaching the next generation of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a17253-b438-4cce-bf3b-ab0224dfc54a)

## Meet your expert

[Ignite Table Tennis Academy](https://mytribe.in/ignite_table_tennis)

### My story

Hey, I’m Sidhant, head coach at Ignite. The sound of the ball, that click-clack, that’s my jam. Played school and CBSE nationals, Delhi, Himachal - even wore India’s jersey in Korea, bronze medal, 2007. After all those matches, I wanted kids in Gurgaon to get a shot at real training, not just play for fun. Ignite’s my way of passing on what I learned, every win, every loss. Here, it’s about pushing limits, not just chasing medals.

### My work

- **Coaching, Pay & Play, Tournaments**: We coach kids (4+), adults, and veterans. Join our hourly play or Gurgaon table tennis tournaments for all levels.
- **Learn from a National Player**: I’m an international medalist. Our team trains you with advanced table tennis coaching for fast results.
- **World-Class Facility**: Play on international standard table tennis tables, robot machine, clean and friendly space.
- **Athlete Training**: We do fitness, footwork, multiball footwork drills. Pair nahi chal rahe abhi bhi tere! (Still not moving your feet!)
- **Building Champions**: Our medal-winning table tennis academy tracks your progress, does quarterly evals, helps you reach your best.

## More services from Ignite Table Tennis Academy

- [Pay and Play](https://mytribe.in/ignite_table_tennis/pay-and-play) · ₹200-400 per hour per table (estimate)
- [Table Tennis Tournament Hosting](https://mytribe.in/ignite_table_tennis/table-tennis-tournament-hosting) · ₹400-1,200 per participant per tournament (estimate)

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## Book

To book Ignite Table Tennis Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Table%20Tennis%20Coaching%20by%20Ignite%20Table%20Tennis%20Academy.)
