--- title: "Running Coaching in HSR Layout | Join the RunPundit Community" description: "Get professional running coaching in HSR Layout and Agara Lake. Join our supportive group for training plans, form correction, and trail runs in Bengaluru." canonical: https://mytribe.in/iamrunpundit/womens-running-programs/run-with-us-from-trails-to-track last_updated: 2025-09-05 --- # Running Coaching and Group Sessions in HSR Layout Tribe Verified · Training runners across HSR & Agara Lake By [Vikas Srinivasan](https://mytribe.in/iamrunpundit) · Women-only runs at HSR Layout, Cubbon Park & Sarjapur · ₹1,500 per session (estimate) Part of [Women's Running Programs](https://mytribe.in/iamrunpundit/womens-running-programs). [View full gallery](https://mytribe.in/iamrunpundit/womens-running-programs/gallery) Whether you are taking your first steps at Agara Lake or training for a marathon, we have your back. Join a supportive community where form, safety, and progress come first. ## Photos and videos - [Video: Two of our runners demonstrate perfect running form during a drill session. We focus on these fundamentals to help everyone in our women's running group improve their technique and run stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bdb8489-0a57-4edb-b612-b2b869746174) - [Video: This video shows the combination of dynamic stretching and running drills that are part of our training. It's about preparing the body for the run and celebrating the effort with a high-five at the end.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41006e97-21f9-4243-92e4-3e5b6548a68b) - [Video: The motto 'Every pace has a place' is central to our philosophy. This video from the Road to Records event shows runners of all ages and abilities enjoying the journey, proving that running is for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/206217c6-13f4-43a0-bdc4-c3a8ed00ef09) - [Video: Sometimes we leave the city behind for special runs. This video captures a breathtaking trail run in the mountains near Leh, a reminder of how running connects us with nature and ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/731c2e62-c3c2-4210-abab-b3ba69ead771) - ![I took a moment during a trail run to connect with nature. Being grounded is essential for growth, both as a runner and as a person. These runs are as much for the mind as they are for the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f398de-5613-4e07-8a04-cf5e90797dee) - [Video: Our group works through a series of running drills at an outdoor track. These exercises are designed to improve agility, coordination, and power, making you a more efficient runner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ac96e3-1b88-47e1-894f-b8ac737666da) - [Video: We use agility ladders and other tools to make our drill sessions dynamic and effective. Here you can see our runners, including many women, improving their footwork and speed in an encouraging group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c9ba735-8638-4468-9ece-bc57537ce51d) - [Video: An early morning run with our 'With Women We Run' group. We create a safe and supportive environment where every woman can run with confidence, no matter the time of day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea3b807-d3b2-4fe7-a648-1e7a9579f6a5) ## About Run With Us: From Trails to Track You aren't just logging miles here. During our HSR sessions, we focus heavily on biomechanics. Whether it is correcting your foot strike at the stadium or adjusting your posture during hill repeats at Agara, I ensure you are running efficiently so you do not get sidelined by injuries. It is about building a foundation that lasts for the long run. Running is not just about endurance; it is about technique. At RunPundit, our approach combines structured drill work with the camaraderie of group training. We operate out of HSR Layout, Agara Lake, and Cubbon Park, creating a consistent environment for all levels. ### How We Train Our sessions are designed to move you from casual running to purposeful training. * **Form First:** We use agility ladders, plyometrics, and smartphone video analysis to break down your gait. Fixing a minor flaw in your stride now prevents significant injuries later. * **Strength & Recovery:** Running is only half the battle. We integrate HIIT, mobility, and functional strength training to build the power and flexibility needed to support your joints. * **Safe Community:** Through our 'With Women We Run' initiative, we ensure a secure, supportive space. Whether it is a night run or a weekend long run, nobody gets left behind. ### Where You Will Find Us Our schedule is built around Bengaluru's best outdoor spaces. We run track sessions at the Atal Bihari Vajpayee Stadium in HSR, enjoy the scenic trails near Agara Lake, and hit the long, open paths of Cubbon Park for endurance days. We don't just train; we build a lifestyle around consistency. If you want to train for a specific goal—or just want to be a part of a community that shows up—let's get to work. ## About Vikas Srinivasan I believe running changes everything, but only if you do it right. I started RunPundit to bridge the gap between just running and training with purpose, creating a space in Bengaluru where you feel safe and encouraged to hit your personal bests. [See all of Vikas Srinivasan's services](https://mytribe.in/iamrunpundit) ## More from Women's Running Programs by Vikas Srinivasan - [Featured](https://mytribe.in/iamrunpundit/womens-running-programs/featured) - [Strength, HIIT & Mobility](https://mytribe.in/iamrunpundit/womens-running-programs/strength-hiit-mobility) - [Our Community: Race Day Wins & Celebrations](https://mytribe.in/iamrunpundit/womens-running-programs/our-community-race-day-wins-celebrations) - [Special Events & Workshops](https://mytribe.in/iamrunpundit/womens-running-programs/special-events-workshops) ## More services by Vikas Srinivasan - [Guided Runner Recovery](https://mytribe.in/iamrunpundit/guided-runner-recovery) - [Running Coaching](https://mytribe.in/iamrunpundit/running-coaching) - [Strength & Conditioning for Runners](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners) ## Similar work from other experts - [Running and Marathon Coaching in Bengaluru](https://mytribe.in/coach_neera/running-coaching/the-grind-training-for-speed-and-endurance) by Neera Katwal · Running Coaching · Training sessions at Whitefield & Cubbon Park - [Speed, Strength & Stamina Running Training](https://mytribe.in/roadtotrailclub/road-running-coaching-10k-to-marathon/training-sessions-building-speed-strength-stamina) by Road To Trail Club · Road Running Coaching (10k to Marathon) · Training sessions at Cubbon Park, Bengaluru - [Group Running Training: The Tribe Vibe](https://mytribe.in/shreyaskarnad/running-coaching/group-training-the-tribe-vibe) by Shreyas Karnad · Running Coaching · Online coaching available; In-person training at Cubbon Park, Kanteerava & Banashankari - [Group Training and Community Workouts in Bengaluru](https://mytribe.in/shantha_athlete/strength-and-conditioning/group-training-community) by Shantha Murthy · Strength and Conditioning · Training at Kanteerava Stadium, Coles Park & Kammanahalli - [Our Running Squad at Road to Trail Club](https://mytribe.in/capsujith/running-fitness-coaching/road-to-trail-club-our-squad) by Sujith Kumar · Running & Fitness Coaching · Training at Cubbon Park, Lalbagh & Nandi Hills - [Training for the Big Day: Group Practice Runs in Bengaluru](https://mytribe.in/runningroadies/running-community-membership/training-for-the-big-day) by Running Roadies · Running Community Membership · Weekly meetups at Cubbon Park, Lalbagh & Kanteerava; Join community online ## Book To book Vikas Srinivasan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20'Run%20With%20Us'%20group%20sessions%20at%20HSR%2FAgara.%20Are%20spots%20open%3F)