---
title: "Strength & Conditioning for Runners: Run Faster & Injury-Free - mytribe"
description: "Tired of running injuries? Our Strength & Conditioning for Runners program in Bengaluru helps you build power, improve running performance, and prevent setbacks. Join our group training sessions with an expert coach and achieve your next personal best. Hire on Tribe!"
canonical: https://mytribe.in/iamrunpundit/strength-conditioning-for-runners
last_updated: 2025-09-05
---

# Strength & Conditioning for Runners in Bengaluru

By [Vikas Srinivasan](https://mytribe.in/iamrunpundit) · I run group sessions that mix weightlifting, HIIT, and mobility drills to help runners build strength, avoid injuries, and improve their running performance.

Typically ₹1,200-2,500 per month (estimate)

## Locations

Strength training at HSR Layout, Cubbon Park & Sarjapur

### Visit at

- HIIT sessions at Atal Bihari Vajpayee Stadium, HSR Layout (trains near Koramangala, Bellandur, BTM Layout, Sarjapur Road, Silk Board Junction, Iblur Park)
- Training at Lakshyan Academy, Sarjapur (trains near Carmelaram, Bellandur, Kaikondrahalli, Doddakannelli, Kasavanahalli, Wipro Corporate Office)
- Base location at HSR Layout, Bengaluru (strength sessions near Koramangala, Bellandur, BTM Layout, Sarjapur Road, Silk Board Junction, Iblur Park)
- Outdoor workouts at Agara Lake, HSR Layout (strength sessions near Koramangala, Bellandur, BTM Layout, Sarjapur Road, Jakkasandra, Silk Board Junction)
- Workouts at Cubbon Park, Bengaluru (trains near MG Road, Vidhana Soudha, UB City, Chinnaswamy Stadium, Commercial Street, Richmond Town)
- Gym sessions at Cult, HSR Layout (strength sessions near Koramangala, Bellandur, BTM Layout, Sarjapur Road, Silk Board Junction, Iblur Park)
- Sessions across HSR Layout, Bengaluru (serves areas around Koramangala, Bellandur, BTM Layout, Sarjapur Road, Silk Board Junction, Jakkasandra)
- Training available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Form Correction & Strength Session

A dedicated 60-minute in-person session covering gait analysis, heavy lift techniques, and video-based movement correction.

Typically ₹800-2,000 per session (estimate)

#### Technique Analysis
* **Gait Assessment:** Visual evaluation of running form including foot strike, cadence, and posture.
* **Video Feedback:** Recording of movement during the session for immediate visual breakdown and correction.
* **Corrective Drills:** Implementation of agility ladder drills and specific skips to improve neuromuscular coordination.

#### Strength Instruction
* **Lift Coaching:** Hands-on instruction for compound lifts (Deadlifts, Squats, Lunges) using barbells or dumbbells.
* **Activation Work:** Detailed instruction on using mini-bands for glute activation and hip mobility.

#### Venue
* **Location:** Conducted at Agara Lake, HSR Stadium, or partner indoor facilities like Cult.fit (facility entry fees may be extra).

### Digital Only: Remote Coaching Plan

A fully online 4-week schedule tailored to local terrain, including async video form analysis and workout data review via Strava or Garmin.

Typically ₹1,200-2,000 per month (estimate)

#### Digital Programming
* **Personalized Roadmap:** A 4-week schedule balancing mileage, speed work, and strength training based on available equipment.
* **Exercise Library:** Provision of video links or descriptions for prescribed strength exercises to ensure accuracy without supervision.

#### Feedback & Analysis
* **Data Review:** Analysis of workout metrics (pace, heart rate, cadence) synced from user tracking devices.
* **Async Form Review:** Analysis of short video clips sent by the user regarding running or lifting technique.
* **Weekly Check-in:** Scheduled exchange to discuss Rate of Perceived Exertion (RPE) and tweak the upcoming week's load.

### Hybrid Coaching: Monthly Plan + Group Sessions

Includes a 4-week personalized digital roadmap, weekly progress reviews, and access to physical group training sessions at HSR Layout or Agara Lake.

Typically ₹1,800-2,500 per month (estimate)

#### Training Structure
* **Customized Digital Plan:** A 4-week structured schedule tailored to specific race goals (10K, Half Marathon) or general fitness.
* **Load Management:** Integration of running volume with specific Strength & Conditioning days to ensure recovery.
* **Weekly Review:** One check-in via call or text to adjust intensity based on fatigue or progress.

#### Physical Sessions & Oversight
* **Group Access:** Integration into the weekly schedule (Monday Group Workout, Thursday Mobility/Strength) with the community.
* **In-Person Spot Checks:** Coach provides eyes-on feedback regarding posture and technique during Thursday S&C sessions at HSR Layout or Agara Lake.
* **Drills:** Guidance on bodyweight circuits, plyometrics (jump squats), and band activation drills.

## About Strength & Conditioning for Runners

### Why I Do This

Running’s not just about putting in miles. I’ve seen too many runners burn out or get hurt just because they skipped the basics. For me, it’s simple - you need a strong body to keep doing what you love, and that strength comes from more than just running.

### What You Get

- Group strength sessions at local gyms, mixing up functional weightlifting (think squats, deadlifts) with bodyweight basics. Perfect if you want functional strength for distance running, not just big muscles.
- Outdoor HIIT circuits and plyometrics - lots of squat jumps, burpees, and agility stuff. These explosive power workouts for runners help you push harder during those final stretches.
- Mobility and activation drills, including band work and core stability for running performance. We throw in plenty of running drills and use resistance bands to fire up the muscles runners usually ignore.
- ‘Back to Basics’ sessions for anyone who’s just starting or coming back after a break.

### The Vibe

- No one’s judging. We work as a group - there’s masti (fun), competition, and lots of high-fives.
- Special women-only sessions (‘With Women We Run’) for a safe, chill space.
- Pain’s part of the deal, but so is celebrating every win. You’ll always find someone cheering for you.

If you stick with it, you’ll see fewer injuries, better times, and honestly, you’ll just feel stronger overall.

## Highlights

Browse through Vikas Srinivasan's best work.

### [Featured](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/featured)

- [Video: This is what building a powerful running base looks like. In our group strength sessions, we focus on functional weightlifting like deadlifts to build the strength that prevents injuries and powers you through your runs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbbfbb2-4a9a-434c-8f86-dc07982c43cc)
- [Video: We take our workouts outdoors to build explosive power. This circuit training session includes plyometric exercises like squat jumps to improve your speed and finishing kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3026c670-ebd3-4770-ab2b-e2540a0cfb30)
- [Video: A glimpse into our 'With Women We Run' exclusive strength session. I provide a supportive and safe space for women to build functional strength with exercises like goblet squats and dumbbell rows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a91808b-eb8f-4c6a-bc43-f366aa032df8)
- [Video: Activation is key. Here, we're using resistance bands in an outdoor session to fire up the glutes and hips, crucial muscles for stable and efficient running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef4a4b4e-cbf5-4057-9c75-3cf391491808)
- [Video: It's all about the process and the people. We work on running drills to perfect form, but we also celebrate the effort with a high-five because we're a community that pushes each other forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41006e97-21f9-4243-92e4-3e5b6548a68b)
- [Video: To conquer the race, you have to conquer the hills. Our hill training sessions are designed to build mental toughness and physical strength, one step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a092df-ad3e-407c-9718-e957a9925f02)
- ![Perfecting the lunge form is essential for every runner. This exercise builds single-leg stability and strength, directly translating to a more powerful stride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5bcfa95-a555-4660-a1a7-4864170395dd)
- [Video: From the intense focus during a plank to the proud smiles with finisher medals, this is what the journey is all about. We celebrate every achievement, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b80f9506-0876-4038-96f4-2b14c442510d)

### [Indoor Strength Training](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/indoor-strength-training)

- [Video: A look inside our strength training session at a local Cult.fit. We work in a group, motivating each other through every lift and stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3057fe79-13d2-4319-b74f-af1a3e60b596)
- ![We focus on the fundamentals. Here, the group works on activation drills like high knees inside an Adidas store, proving that you can build strength anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a50cea-cc03-4102-90c0-030f96bf717d)
- [Video: You've got this moment. Whether it's a deep lunge to build leg strength or hitting the road for a run, every action makes you stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae52f7c-2af3-4df0-83c4-8c87b4b078b6)

### [Outdoor HIIT & Circuit Training](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/outdoor-hiit-circuit-training)

- [Video: The energy of our outdoor circuit training is contagious. We use bodyweight exercises to build full-body strength and stamina as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0617426e-475d-4736-8540-7e9f6f54df4b)
- [Video: Our circuit training includes dynamic movements like lunges and single-leg deadlifts to improve balance and coordination, which are vital for runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fd6cfcb-7737-4c50-b2ae-da1c32b0ba12)
- [Video: This is a plyometrics session in action. We incorporate explosive jumps and drills to develop fast-twitch muscle fibers for increased speed and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d3776c-4fb2-4a60-bcf6-177b96d15b3f)
- [Video: Everyone gives their all in our circuit training sessions. You can see the focus and determination as we work through different stations designed to challenge the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb520a92-79e1-4aa5-ad49-675b3f5c0f92)
- [Video: Burpees are a staple in our HIIT sessions for a reason. They are a full-body workout that builds strength, endurance, and mental grit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a36521f-a46e-46f4-ad2a-01b119b7f6b2)
- [Video: Our HIIT sessions are a mix of high-energy exercises like jumping jacks and focused strength work, all done with the support of the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f2513e-3421-4442-93d7-aafc76ea9983)
- [Video: Agility is crucial for navigating varied terrain and avoiding missteps. We use cone drills to improve footwork, coordination, and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df71ce8-0d81-47f7-865b-0e586a5d4834)
- [Video: Side planks and other core-focused exercises are a key part of our HIIT sessions, building the stability you need for a strong running posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4ef2a30-3613-4c31-8d1c-53df848835a0)
- [Video: We often take over open spaces for our strength sessions. Here, the group works on planks and other core exercises before posing for a well-earned team photo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2863b51b-cac3-48da-84ac-f2d3d7320deb)
- [Video: From deep squats to glute bridges, our outdoor strength workouts target all the major muscle groups a runner needs to stay strong and balanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de28e6b-0b86-4937-8498-b44864003d8b)
- [Video: Using stairs for plyometric jumps is a great way to build explosive leg power. It's tough, but the results are worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3fe55b0-2b64-42b6-b219-6c20c86705c9)

### [Running Drills & Form](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/running-drills-form)

- [Video: Consistency is everything. These running drills are fundamental to improving form and efficiency, and we practice them until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4bbfd9b-f40a-48c3-888c-e246b4463960)
- [Video: Every stride counts. We work together on drills to ensure our running form is as efficient as possible, helping us move better and faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bdb8489-0a57-4edb-b612-b2b869746174)
- [Video: As I always say, the goal is to run safe so you can run for a long time. Our sessions include drills and exercises that reinforce safe running mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f85e4aa7-0bab-4b48-883a-7af6ea61da4c)
- [Video: A typical running drill session includes a mix of dynamic stretches and form-focused exercises like high knees to prepare the body for the run ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b79abf62-bf27-45bf-8ea5-8a2ed0f32795)
- [Video: The whole group participates in running drills together. This creates a powerful sense of unity and shared purpose before we hit our stride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acd23f3d-e1b7-40a0-9b40-6ee131f3311f)
- [Video: Even experienced runners benefit from revisiting the basics. Here, we're working on drills and core exercises during a high-intensity session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f54014-d4f2-4dd4-a010-a2bd665b3af6)
- [Video: Running drills like high knees and A-skips are non-negotiable in our training. They activate the right muscles and reinforce good running posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ac96e3-1b88-47e1-894f-b8ac737666da)
- [Video: We use agility ladders and other tools to make our running drills more challenging and effective, improving coordination and foot speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c9ba735-8638-4468-9ece-bc57537ce51d)

### [Mobility, Core & Activation](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/mobility-core-activation)

- [Video: Our band activation sessions are designed to wake up the muscles that support your running. You can see the focus and effort from everyone in the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504978f3-2c87-4e6d-bb8a-f73f20554c9b)
- ![Mobility training is crucial for injury prevention. This side lunge stretch helps open up the hips and improve flexibility for a smoother stride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51767850-ff19-464f-acf7-7ba6ff820c76)
- [Video: We use resistance bands for exercises like wall sits to build isometric strength in the quads and glutes, which is essential for endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e665c3fa-2929-494a-b183-6aac6b1cfe6c)
- [Video: A strong core is the foundation of a strong runner. We incorporate exercises like leg raises and crunches to build a stable and powerful midsection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74b95179-0fa5-41ad-a1d4-11a325fc1989)
- [Video: Using resistance bands for exercises like side-lying leg raises helps strengthen the hip abductors, key muscles for preventing knee pain in runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aef2e779-e365-4ac8-b94d-7681da795d9a)
- [Video: We use every part of our environment for training. Here, runners use stairs for core exercises and band work to activate key muscle groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0659ad2b-639c-4543-9dca-6ba467836b2c)
- [Video: We incorporate yoga into our training for active recovery and improved flexibility. These sessions help release muscle tension and improve overall mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50957972-243f-4be5-8a4a-1a40ec3b5984)
- [Video: This band activation session focuses on controlled movements to ensure the correct muscles are firing before we begin a more intense workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06151e72-72a4-4207-ab91-ef647b060b45)
- [Video: Even in a parking lot, we get the work done. This session was all about "band baaja," using resistance bands for a full-body activation workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d831887-e7bc-409a-a57a-6fb24d275987)
- [Video: Mobility work doesn't have to be boring. We keep the energy high and have fun while doing important exercises like kneeling side lunges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/584de83c-6e64-4623-b444-14a790726473)
- [Video: Resistance bands are a versatile tool for runners. Here, we're using them for resisted good mornings to strengthen the hamstrings and lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ef8eb53-ff61-4cf3-93b9-1617895fa22b)
- [Video: A dedicated mobility session helps improve flexibility and range of motion. Poses like the deep squat with a twist are excellent for runners' hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8897ab8-1377-4494-9348-4890183e5a07)
- [Video: Hard work pays off. This mobility session includes exercises like bird-dog to improve core stability and coordination, essential for a balanced run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aefb8914-8165-4e11-b345-c42811d35402)

### [With Women We Run (WWWR)](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/with-women-we-run-wwwr)

- [Video: Our WWWR sessions are about more than just fitness. They include strength work, recovery in the pool, and building a community where every woman feels supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/497ef7d5-a315-457d-9e53-993b751168fc)
- [Video: The 'With Women We Run' sessions are all about teamwork and fun. We build each other up through games and drills in a supportive, all-female environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/992db4d6-f41f-4194-a495-7f6d366dc2d1)
- [Video: A complete WWWR session at Lakshyan Academy, featuring fun warm-ups, a focused strength workout, and a refreshing swim for recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83524c26-2f45-420c-b045-7327ae914c05)
- [Video: Celebrating International Women's Day with a special Warrior Rhythm session. The energy and power in the room were incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903fbbf5-bf0f-47d3-8138-9a397d90758a)
- [Video: A 'With Women We Run' night run event. We believe in making running accessible and safe for women at any time of day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/143405ca-a721-4af4-8920-3ed57551c3a0)

### [Back to Basics](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/back-to-basics)

- [Video: Our 'Back to Basics' session is perfect for anyone new to running. We focus on fundamental drills and movements to build confidence and proper technique from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b54b95fb-b225-4546-ac4b-6778186e3550)
- [Video: Every first Saturday of the month is our 'Back to Basics' session for beginners. We cover essential mobility stretches and foundational running drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf79b2c6-a1f6-4aaf-b7c2-702978f18039)

### [Community Events & Fun](https://mytribe.in/iamrunpundit/strength-conditioning-for-runners/community-events-fun)

- [Video: The joy of movement is clear in our Saturday sessions. We finish with smiles, high fives, and a strong sense of accomplishment as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e4f1ba7-79f5-436a-ae06-827f9ea66da4)
- [Video: We love to mix things up with fun activities like this dance fitness session. It's a great way to build cardio and have a blast with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fefb0e1-bbc4-46b2-ac46-3279f018a375)
- [Video: An electrifying dance fitness session to beat for a better world. It's all about moving, having fun, and supporting each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517b5eb9-a274-405b-afc2-e01df6a13af2)
- [Video: Our 'Dance Dhamaka' session was pure energy. It's proof that workouts can be a party when you're with the right people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/999a16c3-4fb9-40f9-b139-61bdbc1fa852)
- ![We don't just run. We also cycle together, enjoying the outdoors and moving for a cause during the 'Move For The Planet' initiative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746702b7-3dfb-4599-8211-94be4fa4fb51)
- [Video: A fun game during a turf session. These activities build agility, teamwork, and are a great break from structured training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ebe644-5116-427a-9e4e-a19167286932)
- [Video: Our turf sessions are always full of fun and creative workouts. We use the space for agility drills, games, and team-building exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22d75d7c-b373-4567-8d37-6748d6b57680)
- [Video: Another look at one of our high-energy dance fitness sessions. It's a fantastic way to get a workout in while smiling the whole time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99a1fe4-83c2-41a3-a204-0d9090a02834)
- [Video: A throwback to one of our turf sessions. We combine mobility work with strength drills, always finishing as a united team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e15b794-99b8-4ec7-8275-65ffae183224)

## Meet your expert

[Vikas Srinivasan](https://mytribe.in/iamrunpundit)

### My story

We’re RunPundit. Coaching isn’t just a job for us, it’s a calling. Sport, running - it’s how we see people change, inside out. From the Adidas Runners Bengaluru crew to our 'With Women We Run' (auraton ke saath daudte hain - we run with women) drive, we’re all about building a real women’s running community. Doesn’t matter if you’re chasing a PB or running for Bharat ke liye Bhago, it’s the spirit that counts. Finish line? Bas shuruaat hai (just the beginning).

### My work

- **Running coaching for all levels**: We train beginners, marathoners, anyone who wants to run. Running technique coaching, strength, plyometrics, yoga for runners, recovery - all covered.
- **Our philosophy**: Trust the process: We don’t break you, we shape you. Every session is about consistency, purpose, and growth.
- **Form first, always**: Good form means fewer injuries. We work on the basics every week so you run better, safer.
- **Community is everything**: You’ll train with the Adidas Runners Bengaluru crew. Safe running spaces for women, support, and a lot of laughs.

## More services from Vikas Srinivasan

- [Guided Runner Recovery](https://mytribe.in/iamrunpundit/guided-runner-recovery) · ₹500-2,000 per session (estimate)
- [Running Coaching](https://mytribe.in/iamrunpundit/running-coaching) · ₹800-1,500 per session (estimate)
- [Women's Running Programs](https://mytribe.in/iamrunpundit/womens-running-programs) · ₹2,500-4,500 per month (estimate)

## Experts similar to Vikas Srinivasan on mytribe

- [Fitness & Performance Coaching by Shanthi Krishnan](https://mytribe.in/barefoot_coach_shanth_koushik/fitness-performance-coaching) · ₹3.5-12K per month (estimate) · Sri Chamarajendra Park
- [Running Coaching by Neera Katwal](https://mytribe.in/coach_neera/running-coaching) · ₹1,500-4,000 per person per month (estimate) · KTPO
- [Road Running Coaching (10k to Marathon) by Road To Trail Club](https://mytribe.in/roadtotrailclub/road-running-coaching-10k-to-marathon) · ₹1,200-3,500 per month (estimate) · Road to trail Club
- [Running & Marathon Coaching by Pramod Deshpande](https://mytribe.in/coachpramod/running-marathon-coaching) · ₹850-1,800 per month (estimate) · Jayanagar Jaguars

## Book

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