--- title: "Kickboxing Classes for a Powerful Full-Body Workout - mytribe" description: "Looking for high-energy kickboxing classes? Get a fun, full-body workout at Hype The Gym. Our certified coaches help with weight loss and strength conditioning in a motivating group setting. Book your session on Tribe and start your fitness journey today!" canonical: https://mytribe.in/hypethegymsouthcity1/kickboxing last_updated: 2025-09-25 --- # Kickboxing in Delhi Ncr By [Hype The Gym](https://mytribe.in/hypethegymsouthcity1) · We run coach-led cardio kickboxing workouts focused on fitness, strength, and endurance for all levels, not fighting, in a supportive group setting. ## Locations In-gym sessions at South City 1, Gurugram ### Visit at - Hype The Gym, South City 1, Gurugram (located near Millennium City Centre Metro Station, Sector 29 Leisure Valley, Sushant Lok Phase 1, Galleria Market DLF Phase 4, Sector 44) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Group Kickboxing Membership Unlimited access to scheduled high-intensity group drills utilizing USI heavy bags and functional conditioning circuits. Typically ₹2,500-3,500 per month (estimate) #### Schedule & Access * Access to scheduled group kickboxing slots (typically 2 to 3 times weekly) plus general functional training slots. * 45 to 60 minute co-ed sessions conducted on wooden laminate flooring with wall-to-wall mirrors. #### Training Specifics * High-intensity cardio focus involving shadow boxing, aerobic footwork, and basic bag strikes. * Shared use of USI 'The Unbeatable' heavy bags and standard foam mats for core work. * High-energy atmosphere with loud music and RGB strip lighting. #### Facility Amenities * Split AC cooling with generator backup. * Access to standard changing areas and lockers (user must bring own padlock). * RO water station available. * *Note:* Boxing gloves and hand wraps are not provided; members must bring their own gear. ### 1-on-1 Kickboxing Skills Pack (12 Sessions) Twelve private 60-minute sessions focused on technical precision, pad work, and form correction with a certified trainer. Typically ₹12-14K per pack of 12 sessions (estimate) #### Personalized Instruction * Dedicated certified Kickboxing & Functional Conditioning coach for 1-on-1 attention. * Technical focus on correct fist placement, hip rotation, footwork, and defensive guards. * Interactive mitt work (trainer holds pads) and supervised heavy bag power drills. #### Logistics * 60 minutes of dedicated training per session. * Flexible slot booking based on mutual availability rather than fixed batch timings. * Pack validity is typically 35 to 45 days. #### Value Additions * Custom functional circuits integrated into sessions for endurance. * Basic consultation on nutrition and macros aligned with fat loss or muscle gain goals. * Trainer provides focus pads; user is required to bring personal boxing gloves and wraps. ## About Kickboxing ### Why Kickboxing With Us Feels Different Here, it’s not about fighting others - it’s about outdoing yourself. Every session is a challenge against yesterday’s version of you. We’re all about discipline, not shortcuts. *Hum raj banane aaye hain* (We’ve come to build an empire), so if you’re looking for a quick fix, this ain’t it. ### What Actually Happens Here This isn’t a street brawl class. Our kickboxing is a cardio kickboxing workout with a mix of punching, kicking, shadowboxing, and some serious core and strength moves. It’s sweaty, it’s high-energy, and yeah - *chhodna nahi hai* (don’t give up) is the mood from start to finish. ### What You Get Out Of It - *Kickboxing for weight loss*: You’ll burn through calories, no joke. - All-over strength - not just those “show-off” muscles. - Endurance that actually lets you keep up with life. - Stress relief workouts that are way more fun than just running on a treadmill. - A vibe that’s more “tribe” than “gym”. ### Who Fits In Here Doesn’t matter if you’re a first-timer or you’ve tried every group kickboxing class in town. If you’re bored of basic workouts, want to push harder, and like a community that sweats together, you’ll fit right in. ### Our Space & Coach Head coach Arun’s been transforming people for a decade. He keeps it real, checks your form, and makes sure you’re not slacking. Our studio’s got the right energy - wooden floors, big mirrors, and heavy bags that can take a punch. Basically, it’s where expectations get leveled up. ## Highlights Browse through Hype The Gym's best work. ### [Featured](https://mytribe.in/hypethegymsouthcity1/kickboxing/featured) - [Video: This is where you face yourself. Our kickboxing is about discipline and inner strength, one punch at a time. It's always you versus you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a84b08-b91c-4bf7-b9ae-43d1c12dfac5) - [Video: The energy starts here. We warm up with shadowboxing drills to get your body moving and mind focused. This is a full group session where everyone pushes together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda4dac0-e9a8-47a3-96a7-64fa0ed2b902) - [Video: It's not just about punching. We build a rock solid foundation with intense core conditioning exercises. Our coach is always on the floor, checking your form and making sure you do it right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecf01f57-50b7-4241-bea3-c26a7c097338) - [Video: Discipline is everything. This montage shows the hard work our members put in, from strength training to flexibility. You choose the pain of discipline now, or the pain of regret later.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4be4dae-ef3a-4bdf-a2d4-5b9da6ed21fe) - [Video: Who said workouts can't be fun? We mix it up with high-energy Bhangra and dance warmups to get the heart pumping and bring the community together before we get serious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79553d5d-a875-4b46-a940-78d8483bf443) - ![Meet Head Coach Arun. With over 10 years of experience and multiple certifications in personal training, kickboxing, and functional conditioning, he is the force behind our transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2536343c-485b-47c7-85fd-153e5a3b9c2c) ### [The Workout: High-Energy Cardio & Kickboxing](https://mytribe.in/hypethegymsouthcity1/kickboxing/the-workout-high-energy-cardio-kickboxing) - [Video: The energy starts here. We warm up with shadowboxing drills to get your body moving and mind focused. This is a full group session where everyone pushes together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda4dac0-e9a8-47a3-96a7-64fa0ed2b902) - [Video: Teamwork makes the dream work. Here, we're doing partner drills that build strength and coordination, followed by bodyweight exercises to keep the intensity high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc47b0e0-ee0d-41c2-9043-19a9a530813a) - [Video: Who said workouts can't be fun? We mix it up with high-energy Bhangra and dance warmups to get the heart pumping and bring the community together before we get serious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79553d5d-a875-4b46-a940-78d8483bf443) - ![Jump rope isn't just for kids. It's a fundamental part of our cardio training, perfect for improving footwork, agility, and stamina before you even touch the gloves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c1b789-b12c-4126-bd2e-0418524dfa43) ### [Foundation: Core Strength & Conditioning](https://mytribe.in/hypethegymsouthcity1/kickboxing/foundation-core-strength-conditioning) - [Video: It's not just about punching. We build a rock solid foundation with intense core conditioning exercises. Our coach is always on the floor, checking your form and making sure you do it right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecf01f57-50b7-4241-bea3-c26a7c097338) - [Video: A full class dedicated to building core power. We guide you through various mat exercises like crunches and leg raises to strengthen your abs and lower back, which is crucial for powerful kicks and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a1549a-6656-40e2-b3ba-75694e22abe2) - [Video: We incorporate dynamic movements like animal flow into our conditioning. This improves mobility, strength, and body control all at once, making you a more agile athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/321eece2-c666-4311-8d3f-7b888f795c31) - [Video: Cooling down is as important as the workout itself. We end sessions with guided stretching and yoga-inspired poses to improve flexibility, reduce muscle soreness, and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a39b54a0-45aa-4e7e-b320-2b92b36b45ba) ### [Meet the Coach & The Vibe](https://mytribe.in/hypethegymsouthcity1/kickboxing/meet-the-coach-the-vibe) - [Video: This is where you face yourself. Our kickboxing is about discipline and inner strength, one punch at a time. It's always you versus you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a84b08-b91c-4bf7-b9ae-43d1c12dfac5) - ![Meet Head Coach Arun. With over 10 years of experience and multiple certifications in personal training, kickboxing, and functional conditioning, he is the force behind our transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2536343c-485b-47c7-85fd-153e5a3b9c2c) - [Video: Leading by example. Coach Arun puts in the work on the treadmill, showing that cardio endurance is a non-negotiable part of fitness. We practice what we preach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934ae966-d1cf-4672-9f37-d2144fac3024) - [Video: Discipline is everything. This montage shows the hard work our members put in, from strength training to flexibility. You choose the pain of discipline now, or the pain of regret later.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4be4dae-ef3a-4bdf-a2d4-5b9da6ed21fe) ### [Our Space: Hype The Gym](https://mytribe.in/hypethegymsouthcity1/kickboxing/our-space-hype-the-gym) - [Video: A quick tour of our gym at South City 1. From the moment you walk up the stairs, you'll feel the energy. We have everything from cable machines to free weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769e0103-af44-4996-906d-ade3649e23bc) - [Video: This is your happy hour. A look at the vibe of our gym when the lights are low and the focus is high. It's a space built for you to grind and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bdba903-3f31-42ae-b58f-41d57912c69e) - ![Our cardio section is packed with treadmills and other machines to help you build the endurance needed for our intense kickboxing classes. It's a great place to warm up or get in some extra miles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48a8fb28-dd2c-433a-a28a-f4bb34325c52) ## Meet your expert [Hype The Gym](https://mytribe.in/hypethegymsouthcity1) ### My story We’re Hype Tribe, not born with silver spoons. Hum middle class hain, sapne bade hain (We’re middle class, but our dreams are big). Losing? Not in our dictionary. We’re here to build strength, discipline, and a real empire. Every day is a fight with yourself. Jab progress hota hai, dard bhi hota hai (Progress comes with pain). We work like family, grind together, celebrate together. Har Har Mahadev. Dola bhi, rola bhi (Muscles and influence) - both matter here. ### My work - **All-in-One Fitness Services**: We do personal training for fat loss & muscle gain, bodybuilding, kickboxing circuit training, CrossFit, and more. - **Group Classes & Special Coaching**: Join high-energy group fitness classes like Zumba, Bhangra, Pilates, Yoga, plus rehab, postpartum fitness coaching. - **Community Vibe**: It’s not just workouts. Garba nights, plank battles, and everyone supporting each other - fitness is never boring. - **Certified Coaches**: Our expert team has 10+ years’ experience, pushing you for real results, no matter your level. ## More services from Hype The Gym - [Group Fitness Classes](https://mytribe.in/hypethegymsouthcity1/group-fitness-classes) · ₹200-600 per session (estimate) - [Personal Training](https://mytribe.in/hypethegymsouthcity1/personal-training) · ₹800-2,000 per session (estimate) - [Specialized Health & Rehabilitation Coaching](https://mytribe.in/hypethegymsouthcity1/specialized-health-rehabilitation-coaching) · ₹1,200-2,500 per session (estimate) ## Experts similar to Hype The Gym on mytribe - [Boxing & Kickboxing for Fitness by Jamshed Khan](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness) · ₹2,500-6,000 per person per month (estimate) · Delhi Martial Art Academy - [Kickboxing Classes by Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/kickboxing-classes) · ₹2,000-5,000 per month (estimate) · Traditional boxing academy - [Combat Fitness by Bryk Studio](https://mytribe.in/brykstudio.in/combat-fitness) · ₹500-1,500 per session (estimate) · Bryk Studio | Fitness & Wellness - [Group Fitness by Dynamic Kickboxing](https://mytribe.in/dynamic_kickboxing/group-fitness) · ₹2,500-5,000 per person per month (estimate) · Sector 39 - [1-on-1 Kickboxing Sessions by Keshav Singh](https://mytribe.in/keshav_pundir/1-on-1-kickboxing-sessions) · ₹700-1,800 per session (estimate) · The Wellness Club Gym Xpress Pitampura - [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region - [Strength & Conditioning by Relive Fitness](https://mytribe.in/relivefitnessgurgaon/strength-conditioning) · ₹1,500-3,500 per month per person (estimate) · Relive Fitness - [Group Fitness Classes by The Gym Health Planet](https://mytribe.in/thegymgurugram/group-fitness-classes) · ₹1,200-2,500 per month (estimate) · THE GYM health planet - [Boxing & Kickboxing Training by Saksham Fit Box](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training) · ₹4,000-9,000 per month (group class) (estimate) · Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point - [Muay Thai & Kickboxing Training by JaiSu Muay Thai](https://mytribe.in/jaisu_muay_thai/muay-thai-kickboxing-training) · ₹400-1,800 per session (estimate) · JaiSu Muay Thai - [Martial Arts & Self-Defense Training by StrikeHive](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training) · ₹2,000-5,000 per month per person (estimate) · StrikeHive Martial Arts Academy - [Personal Training by ShadowBox](https://mytribe.in/shadowbox.fit/personal-training) · ₹800-2,000 per session (estimate) · ShadowBox ## Book To book Hype The Gym, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kickboxing%20by%20Hype%20The%20Gym.)