---
title: "Hype The Gym: Group Fitness & Personal Training for Real Results - mytribe"
description: "Join Hype The Gym for group fitness classes, strength training, and kickboxing workouts. Expert coaches and a supportive community help you crush your fitness goals. Start your journey now!"
canonical: https://mytribe.in/hypethegymsouthcity1
last_updated: 2024-12-26
---

# Hype The Gym

We are a team of high-energy, certified coaches offering personal training, CrossFit, and group classes like Zumba and Bhangra. With a no-nonsense, 'tough love' approach, we help you build discipline and strength within a supportive community.

## Services

### [Group Fitness Classes](https://mytribe.in/hypethegymsouthcity1/group-fitness-classes)

In-gym sessions at South City 1, Gurugram

Typically ₹200-600 per session (estimate)

- [Video: This is the Hype Tribe vibe in full effect. My dance fitness classes are where we let loose, sweat it out, and have a blast. You're not just working out; you're joining a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71ab9af4-9ccc-482d-b9a8-ec85a099e5a3)
- [Video: It's not just about touching your toes; it's about finding your center. In my group yoga classes, we work on stability, flow, and focus, building strength from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0131d4c-4df2-4aad-96ad-673abf18f270)
- [Video: Feel the burn with our group Pilates sessions. Here, we're using resistance bands to target and tone every muscle, building core strength and control in a high-energy setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a449fee9-37fd-45f7-a9e1-24e03c3047c8)
- [Video: This is what I mean by 'discipline over regret'. Our group circuit training sessions are tough, but we push through it together. See the team doing synchronized push-ups, building strength as one unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dac37c0b-2969-4cb5-b3d8-624b156e392b)
- ![We work hard and celebrate harder. This is our Hype Tribe during a Dandiya fitness night, all dressed up and enjoying the festival. We're a community, not just a gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ab59481-1c8f-4157-9142-25baeeec45e0)
- [Video: Welcome to Hype The Gym. I designed this space to motivate you from the moment you step on the stairs. The lighting, the art, the whole 'maahaul' is built to make you want to push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769e0103-af44-4996-906d-ade3649e23bc)
- [Video: Everyone has a choice: the pain of discipline or the pain of regret. This video shows our members choosing discipline every single day, whether it's lifting, stretching, or recovering.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4be4dae-ef3a-4bdf-a2d4-5b9da6ed21fe)
- ![This is my head coach, Surender, a certified expert with over 8 years of experience in transforming lives. We believe in expert guidance to ensure you get real, sustainable results safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89dd994b-0592-4200-811f-2cfe36b27199)

### [Kickboxing](https://mytribe.in/hypethegymsouthcity1/kickboxing)

In-gym sessions at South City 1, Gurugram

Typically ₹300-900 per session (estimate)

- [Video: This is where you face yourself. Our kickboxing is about discipline and inner strength, one punch at a time. It's always you versus you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a84b08-b91c-4bf7-b9ae-43d1c12dfac5)
- [Video: The energy starts here. We warm up with shadowboxing drills to get your body moving and mind focused. This is a full group session where everyone pushes together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda4dac0-e9a8-47a3-96a7-64fa0ed2b902)
- [Video: It's not just about punching. We build a rock solid foundation with intense core conditioning exercises. Our coach is always on the floor, checking your form and making sure you do it right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecf01f57-50b7-4241-bea3-c26a7c097338)
- [Video: Discipline is everything. This montage shows the hard work our members put in, from strength training to flexibility. You choose the pain of discipline now, or the pain of regret later.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4be4dae-ef3a-4bdf-a2d4-5b9da6ed21fe)
- [Video: Who said workouts can't be fun? We mix it up with high-energy Bhangra and dance warmups to get the heart pumping and bring the community together before we get serious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79553d5d-a875-4b46-a940-78d8483bf443)
- ![Meet Head Coach Arun. With over 10 years of experience and multiple certifications in personal training, kickboxing, and functional conditioning, he is the force behind our transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2536343c-485b-47c7-85fd-153e5a3b9c2c)

### [Personal Training](https://mytribe.in/hypethegymsouthcity1/personal-training)

In-gym sessions at South City 1, Gurugram

Typically ₹800-2,000 per session (estimate)

- ![This is our promise: hands-on coaching to ensure every rep counts. We are right there with you, spotting you, correcting your form, and pushing you to lift what you thought was impossible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c4b034f-7660-45f7-952e-19a6d9f0ab90)
- [Video: We believe in building both your body and your presence. When you have the strength (dola) and the attitude (rola), you command respect. That's the power we help you build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97dabe21-f707-42d8-9345-2de544efece0)
- ![Personal training is for everyone, no matter your starting point. Here, we are guiding a client through lunges, focusing on proper form to build functional strength for everyday life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ff74178-e568-44a9-bd7b-2d531998f11d)
- [Video: The energy of the Hype Tribe is unmatched. This is a look at one of our group squat challenges where we sweat, struggle, and succeed together. The community is our biggest strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acfdeae7-3b34-44a4-90bb-ade3862bb322)
- [Video: It's always you versus you. This 180kg deadlift is a result of pure discipline and stopping only when the work is done, not when you are tired. We help you break your own records.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74317d0a-a836-4f5f-8354-3bb622dab833)
- ![Meet Coach Arun, the man who started it all. With over 10 years of experience and 2000+ transformations, he specializes in bodybuilding and contest prep, leading the team with his own example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2536343c-485b-47c7-85fd-153e5a3b9c2c)
- [Video: Fitness is not just about lifting heavy. We also incorporate practices like yoga to improve flexibility, balance, and mental focus, offering a complete approach to your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b68b289d-1ab1-452d-9545-c358c3cc8c91)
- [Video: Take a quick walk through our gym. This is where the transformation happens. We have created a space with the right equipment and an even better atmosphere to get you in the zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769e0103-af44-4996-906d-ade3649e23bc)

### [Specialized Health & Rehabilitation Coaching](https://mytribe.in/hypethegymsouthcity1/specialized-health-rehabilitation-coaching)

In-gym sessions at South City 1, Gurugram

Typically ₹1,200-2,500 per session (estimate)

- ![This is what my coaching is all about: personalized attention and perfect form. I’m right there with you, making sure every lunge is safe and effective, which is crucial for postpartum recovery and building foundational strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ff74178-e568-44a9-bd7b-2d531998f11d)
- ![I believe in backing up the talk with qualifications. As a certified trainer by ACE, EREPS, and the Red Cross, my first priority is your safety and designing a program based on proven science, not just guesswork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7bdaa01-5da1-4c18-8cc0-1ad3387ae95e)
- ![Your fitness plan doesn't start on the gym floor; it starts right here. I design every program from scratch, considering your specific needs, whether it's managing PCOS, recovering from an injury, or rebuilding strength after childbirth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d6310be-cbdf-4d6a-a6c6-401115856f16)
- ![Here’s a client focused on her leg workout. My goal is to empower you to use the equipment confidently and correctly, building strength in a controlled and safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564e53da-8e0a-4533-a2c7-67714de7a425)
- [Video: Fitness isn't just about intensity; it's also about recovery and mobility. In our group sessions, we focus on foundational movements like yoga and stretching to improve flexibility and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e5d856-7fcd-4c0d-99e4-6894c35bcf40)
- [Video: You have two choices in life: the pain of discipline or the pain of regret. I'm here to guide you through the first one, because it’s the only path to real, lasting strength and transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4be4dae-ef3a-4bdf-a2d4-5b9da6ed21fe)

## Meet your expert

### My story

We’re Hype Tribe, not born with silver spoons. Hum middle class hain, sapne bade hain (We’re middle class, but our dreams are big). Losing? Not in our dictionary. We’re here to build strength, discipline, and a real empire. Every day is a fight with yourself. Jab progress hota hai, dard bhi hota hai (Progress comes with pain). We work like family, grind together, celebrate together. Har Har Mahadev. Dola bhi, rola bhi (Muscles and influence) - both matter here.

### My work

- **All-in-One Fitness Services**: We do personal training for fat loss & muscle gain, bodybuilding, kickboxing circuit training, CrossFit, and more.
- **Group Classes & Special Coaching**: Join high-energy group fitness classes like Zumba, Bhangra, Pilates, Yoga, plus rehab, postpartum fitness coaching.
- **Community Vibe**: It’s not just workouts. Garba nights, plank battles, and everyone supporting each other - fitness is never boring.
- **Certified Coaches**: Our expert team has 10+ years’ experience, pushing you for real results, no matter your level.