--- title: "Kids Yoga Classes in Mumbai | Build Strength and Focus" description: "Join Hurdles Fitness for engaging kids yoga classes in Mumbai. Build flexibility, concentration, and strength with our fun, coach-led sessions for ages 4 to 14." canonical: https://mytribe.in/hurdlesfitness/yoga-meditation-classes/yoga-for-kids last_updated: 2026-02-16 --- # Kids Yoga Classes for Strength and Focus Tribe Verified · Yoga classes in Ghatkopar, Mulund, Chembur By [Hurdles Fitness](https://mytribe.in/hurdlesfitness) · Classes at 3 studios across Ghatkopar, Chembur, and Mulund · ₹400 per session (estimate) Part of [Yoga & Meditation Classes](https://mytribe.in/hurdlesfitness/yoga-meditation-classes). [View full gallery](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/gallery) Getting kids off screens and onto the mat. We teach yoga through play, building discipline, flexibility, and concentration in every session. ## Photos and videos - [Video: We teach children the fundamentals of yoga, including the 12 poses of Surya Namaskara (Sun Salutation). This sequence is excellent for building strength, increasing flexibility, and developing coordination, as demonstrated by our young yogis at the Tilak Nagar center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0d8016-2fb3-4e6b-b500-53750971f851) - [Video: Flexibility and mobility are crucial for growing bodies. Our kids' classes include dynamic stretches and poses like the full split and wheel pose (Chakrasana) to improve range of motion and prevent injuries, all under the careful guidance of our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31b7b511-5018-46ce-a597-4cce60476e92) ## About Yoga for Kids We do not believe in silent, static yoga for children. Instead, we use energetic drills and playful sequences to keep them engaged, building physical discipline and focus without making the practice feel like a boring chore. Our approach is simple: keep it active, keep it safe, and keep it fun. At Hurdles Fitness, we know that children learn best when they are moving, which is why our kids yoga program blends traditional Hatha Yoga with dynamic mobility drills. Whether your child is 4 or 14, they will learn the 12-step Surya Namaskara to improve their core strength and flexibility, alongside breathing techniques (Pranayama) that help settle a restless mind. We focus heavily on posture correction and bone health, ensuring they develop habits that will benefit them in sports and school alike. We run these sessions out of our dedicated hubs in Tilak Nagar, Ghatkopar, and Mulund. Because we keep our batches small, usually between 10 to 15 kids, our certified coaches can provide the individual attention needed to ensure every child practices safely. It is the perfect balance of discipline and play, helping kids build the concentration and calm they need to succeed in everything they do. ## About Hurdles Fitness We are Hurdles Fitness, and for us, this is more than just sports—it is fitness, it is fun, and it is family. We have built a space where kids find their spark, learn to move with confidence, and grow stronger every single day. [See all of Hurdles Fitness's services](https://mytribe.in/hurdlesfitness) ## More from Yoga & Meditation Classes by Hurdles Fitness - [Featured](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/featured) - [Group Hatha Yoga Classes](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/group-hatha-yoga-classes) - [Our Studios & Brand Story](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/our-studios-brand-story) - [Additional Fitness Programs](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/additional-fitness-programs) ## More services by Hurdles Fitness - [Kids Fitness Programs](https://mytribe.in/hurdlesfitness/kids-fitness-programs) - [Sports Coaching & Court Rental](https://mytribe.in/hurdlesfitness/sports-coaching-court-rental) - [Group Fitness Training](https://mytribe.in/hurdlesfitness/group-fitness-training) - [Special Needs Fitness Programs](https://mytribe.in/hurdlesfitness/special-needs-fitness-programs) ## Similar work from other experts - [Traditional Yoga Classes for Kids](https://mytribe.in/vyas_yoga/regular-yoga-classes/yoga-for-kids) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi - [Kids Yoga Classes in Rohini](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/kids-yoga) by Jas Pal · Group Yoga Classes (Online & In-Studio) · Online sessions and in-studio at Rohini, Delhi - [Yoga for Kids & Teens](https://mytribe.in/grow_your_practice0/yoga-for-all-levels/yoga-for-kids-teens) by Neeraj Joshi · Yoga for All Levels · Online & in-studio classes at Pitampura; Available across Delhi NCR - [Kids' Yoga and Fitness Classes in Bengaluru](https://mytribe.in/livstylrs/personal-fitness-training/fitness-for-the-next-generation) by Livstylrs · Personal Fitness Training · Available Online; Home visits in Bengaluru & Studio in Jigani - [Yoga Classes for Kids: Fun, Focus & Growth](https://mytribe.in/rsyoga_school/yoga-classes/little-yogis-fun-focus-fitness) by Ritesh · Yoga Classes · Online, at your location across Mumbai, or visit studio in Vile Parle West - [Kids Yoga: Building Focus Through Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) by Ashtanga Yoga Shala · Specialty Yoga Classes · Online and at studios in Vikaspuri & Dwarka ## Book To book Hurdles Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20kids'%20yoga%20classes.%20Could%20you%20please%20share%20the%20batch%20timings%20and%20fees%3F)