--- title: "High-Energy Fitness & Sports Training in Mumbai | Hurdles Fitness" description: "Join Hurdles Fitness for CrossFit, HIIT, and badminton coaching in Ghatkopar, Mulund, and Chembur. Build your strength and agility with our certified coaches." canonical: https://mytribe.in/hurdlesfitness/yoga-meditation-classes/additional-fitness-programs last_updated: 2026-02-16 --- # High-Energy Fitness & Sports Training in Mumbai Tribe Verified · Fitness hubs across Ghatkopar, Mulund, Chembur. By [Hurdles Fitness](https://mytribe.in/hurdlesfitness) · Classes at 3 studios across Ghatkopar, Chembur, and Mulund · ₹400 per session (estimate) Part of [Yoga & Meditation Classes](https://mytribe.in/hurdlesfitness/yoga-meditation-classes). [View full gallery](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/gallery) We are more than just yoga. From high-intensity CrossFit sessions to professional badminton coaching, we provide the space and expert guidance you need to train hard. ## Photos and videos - [Video: At our Tilak Nagar center, we offer more than just yoga. This is a glimpse of our dynamic fitness sessions which include HIIT, weight training, and CrossFit elements to build overall strength and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0c7d3e5-5743-4a0d-9f98-1d87870b8dc3) - [Video: Improve your range of motion in our dedicated stretching and mobility classes at Hurdles Fitness Tilak Nagar. These sessions are perfect for relieving muscle tightness, preventing injury, and complementing your other workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f936a51e-7dab-44f8-b4c9-c60682e529c4) - [Video: Looking to learn a new sport? We offer badminton coaching for all ages at our Ghatkopar location. It's a fantastic full-body workout that improves reflexes, agility, and cardiovascular health. Morning and evening batches are available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ae6989a-4b56-4626-b95c-1f2ecb321fb3) - [Video: Our summer camps for kids at Tilak Nagar are packed with activities. We offer gymnastics, sports training, and agility drills like hurdle jumps and wall climbing to keep children active, engaged, and learning new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a53149-72fc-4738-a0cb-d9f713e1ee42) - [Video: The Hurdles summer camp at Ghatkopar provides a safe and fun environment for kids to explore sports like badminton and cricket, alongside fitness activities like gymnastics and agility training, all led by our certified coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe58ef55-5c3c-4deb-8f52-a75dd970ab01) ## About Additional Fitness Programs Our fitness programs are designed to keep you moving, whether you are picking up a badminton racket or hitting the CrossFit floor. At our Tilak Nagar studio, we focus on functional HIIT and weight training to build explosive power, while our Ghatkopar facility features specialized courts for badminton coaching. You can drop in for a single session to test your limits or commit to our monthly batches for consistent progress. At Hurdles Fitness, we believe in practical, result-driven training. We do not just provide space; we provide coaching that helps you improve form, agility, and stamina. ### CrossFit & HIIT If your goal is total body conditioning, our CrossFit and HIIT sessions at Tilak Nagar are the right fit. These are not about vanity workouts but about functional movement. We use kettlebells, weight training, and bodyweight drills to get your heart rate up and build real-world strength. Every session is different, so you never hit a plateau. ### Badminton Coaching Badminton is a full-body workout that improves your reflexes and cardiovascular health. At our Ghatkopar location, we run morning and evening batches for all skill levels. Whether you are an adult looking to learn the basics or a serious player wanting to refine your footwork, our certified coaches provide the technique correction you need. ### Kids' Fitness & Development We keep kids off screens and on their feet. Our summer camps and ongoing fitness programs integrate gymnastics, agility drills, and sports training. We ensure a safe environment where children learn discipline, teamwork, and how to enjoy physical activity. It is about building a foundation for a healthy life, one hurdle at a time. We have centers across Ghatkopar, Mulund, Chembur, and Kurla. Drop by for a trial class and experience the energy for yourself. ## About Hurdles Fitness We are Hurdles Fitness. We started with the simple belief that champions are made through consistent effort, not just born. We provide the energy, the expert coaching, and the community you need to show up and give your best every single day. [See all of Hurdles Fitness's services](https://mytribe.in/hurdlesfitness) ## More from Yoga & Meditation Classes by Hurdles Fitness - [Featured](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/featured) - [Group Hatha Yoga Classes](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/group-hatha-yoga-classes) - [Yoga for Kids](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/yoga-for-kids) - [Our Studios & Brand Story](https://mytribe.in/hurdlesfitness/yoga-meditation-classes/our-studios-brand-story) ## More services by Hurdles Fitness - [Kids Fitness Programs](https://mytribe.in/hurdlesfitness/kids-fitness-programs) - [Sports Coaching & Court Rental](https://mytribe.in/hurdlesfitness/sports-coaching-court-rental) - [Group Fitness Training](https://mytribe.in/hurdlesfitness/group-fitness-training) - [Special Needs Fitness Programs](https://mytribe.in/hurdlesfitness/special-needs-fitness-programs) ## Similar work from other experts - [CrossFit Training and Functional Fitness in Gurugram](https://mytribe.in/coach_rishabh31/olympic-weightlifting/crossfit-forging-elite-fitness) by Rishabh Grover · Olympic Weightlifting · Online coaching & in-person at Adapt Fitness Club, Gurugram - [Fitness and Agility Training for Kids](https://mytribe.in/hbofficialwellness/youth-sports-coaching-academies/fitness-agility-wellness) by HB Sports, Wellness and Events · Youth Sports Coaching & Academies · Coaching at 4 academy locations across Mumbai & Navi Mumbai - [Building Athleticism and Agility for Badminton](https://mytribe.in/spsportsacademybadminton/badminton-camps-clinics/fitness-first-building-athleticism) by SP Sports Academy · Badminton Camps & Clinics · Camps held at 5+ locations across Thane & Mumbai - [Fun and Functional Fitness Classes](https://mytribe.in/nischitha_uthaiah/personal-training-bodybuilding-coaching/fun-functional-fitness) by Nischitha Uthaiah · Personal Training & Bodybuilding Coaching · Online coaching; Trains at Cult Yelahanka and travels across Bengaluru - [Group Fitness Classes in Juhu: Strength, HIIT & Community](https://mytribe.in/coachapoorv/group-training-programs/our-workouts-variety-fun) by Apoorv Mathur · Group Training Programs · Group sessions at The Space Fitness studio in Juhu, Mumbai - [Badminton Summer Camps for Kids](https://mytribe.in/shuttlecraze/junior-badminton-coaching-program/summer-camps) by ShuttleCraze · Junior Badminton Coaching Program · Coaching at 5 locations across Mumbai ## Book To book Hurdles Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20your%20fitness%20and%20sports%20programs.%20Could%20you%20share%20the%20schedule%20and%20pricing%20for%20trials%3F)