---
title: "Personal Training for Holistic Fitness at Home, Group or Online - mytribe"
description: "Looking for personal training that fits your life? Get expert guidance in bodyweight training, yoga, and more with our one-on-one, group, and online fitness coach sessions. Achieve your goals with a holistic approach. Book your session today!"
canonical: https://mytribe.in/honeypoweryoga/personal-group-online-training
last_updated: 2025-09-21
---

# Personal, Group & Online Training in Delhi

By [Honey Power Yoga](https://mytribe.in/honeypoweryoga) · We offer personal, group, and online training with yoga, bodyweight, and functional workouts that you can do at home, outdoors, in our studio, or online, and we customize sessions for all ages and fitness levels including families and prenatal clients.

## Locations

Online training, studio sessions in Dwarka, and at-home visits across Delhi NCR

### Travels to

- Travels to client locations across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Studio sessions at The Marun Choreography, Dwarka (trains near Dwarka Sector 12, Vegas Mall, Palam Vihar, Janakpuri West, Uttam Nagar, Dwarka Mor)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Live Online 1-on-1 Coaching

45-60 minute interactive video calls focusing on real-time verbal cues and bodyweight flows.

Typically ₹500-800 per session (estimate)

#### Virtual Setup
*   **Platform:** Live 2-way video via Zoom, Google Meet, or WhatsApp.
*   **Interaction:** Real-time observation and verbal correction; not pre-recorded.
*   **Requirements:** Client needs approx 6x4 ft clear space and stable internet.

#### Session Focus
*   **Styles:** Hatha Yoga sequences adapted for home environments.
*   **Exercises:** Bodyweight movements requiring minimal equipment.
*   **Demonstration:** Trainer demos poses on camera before observing client form.

#### Benefits
*   **Access:** Available to clients anywhere regardless of location.
*   **Efficiency:** Eliminates travel time and commute costs.

### Home & Park Private Training

60 minute specialized sessions (Prenatal, Senior, Acro) delivered 1-on-1 or to small groups at your location.

Typically ₹800-1,500 per session (estimate)

#### Location & Scope
*   **Venue:** Trainer travels to client home or local Dwarka parks.
*   **Format:** Available for individuals, couples, or small family groups.
*   **Timings:** Flexible scheduling for mornings or evenings.

#### Specializations
*   **Maternity:** Prenatal and Postnatal gentle movements.
*   **Seniors:** Chair yoga and mobility work for older adults.
*   **Advanced:** Acro yoga, partner balancing, and calisthenics spotting.

#### Trainer Inputs
*   **Safety:** Physical spotting for inversions and difficult asanas.
*   **Equipment:** Usage of resistance bands and yoga wheels provided by trainer.
*   **Guidance:** Includes basic lifestyle and nutrition advice.

### Monthly Studio Membership

3 to 6 days/week access to AC studio group classes for Hatha, Vinyasa, and Power Yoga in Dwarka Sector 19.

Typically ₹2,500-4,000 per month per person (estimate)

#### Core Session Details
*   **Duration:** 60 Minutes per session.
*   **Frequency:** Options vary from 3 days/week to daily attendance.
*   **Batch Size:** Limited to 8-15 participants for semi-personalized attention.
*   **Facility:** AC studio with full length mirrors at The Marun Dance Studio, Sector 19.

#### Training Modules
*   **Styles:** Mix of Hatha (posture), Vinyasa (flow/cardio), and Power Yoga (strength).
*   **Wellness:** Includes 5-10 minutes of Pranayama and guided meditation.
*   **Props:** Access to studio yoga blocks and straps for flexibility.

#### Extras
*   **Support:** Form correction provided during group flows.
*   **Events:** Access to community workshops like International Yoga Day events.

## About Personal, Group & Online Training

### Fitness That Fits Your Life

I think fitness should be something you actually look forward to. If you're not a gym person, that's cool - I make movement fun, whether it's with family, friends, or even solo. Sometimes, my son jumps in and does a few push-ups with us - so yeah, everyone’s welcome.

### Training Options

- Personal sessions: I offer customized yoga sessions at home, in parks, or wherever you feel comfortable. It's all about what works for you.
- Small groups: You, a friend, or your whole family can join in. Acro yoga partner workouts make it interactive, and yes, the kids can join too. I also adapt sessions for prenatal, seniors, or anyone needing gentler moves.
- Studio classes: If you thrive around people, my group sessions in Dwarka (Marun Dance Studio) cover power yoga, group meditation, and strength work.
- Online power yoga classes: For those who want to train from home, I guide you live over video.

### What We Do Together

- Yoga flows (from beginner to advanced poses), stretching, breathwork for mental calm.
- Bodyweight training like squats, planks, and sometimes a quick climb on a park tree if you’re up for it.
- Flexibility work for pain relief, better movement, or even that elusive split.
- Functional moves you’ll actually use in real life.

### Why Train With Me

Sometimes you just need someone to cheer you on, check your form, or push you that extra bit. I’m here to help you enjoy fitness and see real progress - with no pressure and lots of good vibes.

## Highlights

Browse through Honey Power Yoga's best work.

### [Featured](https://mytribe.in/honeypoweryoga/personal-group-online-training/featured)

- ![For me, fitness is all about family, fun, and finding strength together. Here we are doing a family acro yoga pose in the park, showing that movement can be playful and a great way to bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a31e21f-66a4-47a2-9bf2-95e88dba0a6c)
- ![This is from one of my group yoga classes at The Marun Dance Studio in Dwarka. I'm guiding my students through a side-stretching sequence to improve flexibility and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d9607a8-7660-43e7-8022-5ed704d37f8b)
- [Video: A glimpse into a personal training session at a client's home. I create customized workouts for small groups, combining strength exercises, yoga poses like the wheel pose, and dynamic movements to keep things interesting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a1ea62-271b-4193-b750-aaf66a035404)
- [Video: I believe yoga is for every age. This video shows a gentle yoga session I designed for seniors, focusing on safe warm-ups, modified poses for strength, and calming breathwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252f286c-de75-4056-82a4-0f65a9785e1d)
- [Video: Pushing my own flexibility with a full split on the parallel bars at an outdoor park. I love using my surroundings to challenge my body and find new ways to build strength and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f279954-47e5-493d-8bc2-b037a96f5efa)
- [Video: A typical family workout for us. My son loves joining in, and it's a perfect example of how I make fitness a natural and fun part of everyday life for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57cd2acd-f23b-4d71-8276-13304d7b81ba)
- ![This is my setup for an online training session. From here, I guide clients through live yoga flows and workouts, offering personalized feedback right from the comfort of their home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d13e51-b20f-4675-b288-964fdeded9db)
- ![Feeling the amazing energy of a large crowd during a yoga session I led for a World Heart Day event. It's so rewarding to share the positive vibes of yoga with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c42a788c-b190-4a00-8c21-906b2f6e92d2)

### [Family & Kids Fitness](https://mytribe.in/honeypoweryoga/personal-group-online-training/family-kids-fitness)

- [Video: A typical family workout for us. My son loves joining in, and it's a perfect example of how I make fitness a natural and fun part of everyday life for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57cd2acd-f23b-4d71-8276-13304d7b81ba)
- ![My family is my biggest motivation. Here we are practicing the wheel pose (Chakrasana) together at home, with my son right in the middle, making it a fun challenge for all of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdeee2ea-87f3-4dbf-a085-ea6d261f94f6)
- [Video: So proud of my four-year-old son attempting a clap push-up alongside his dad. I encourage kids to explore movement and build strength in a playful, safe, and encouraging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0567cc3-2ad1-4b1e-b46f-240b0784df62)
- [Video: My son enjoying some activity time at the park. I believe in letting kids be active through play, whether it's climbing, navigating a rope net, or just running around.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18004977-c505-4615-a993-0a6d9c67efe3)
- ![Even on a trip, there's always time for a quick stretch. Here I am doing a wheel pose on a safari jeep while my kids watch on, showing that you can find moments for fitness anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10db7982-c6e4-404f-93cb-5fd38780ec62)

### [Acro & Partner Yoga](https://mytribe.in/honeypoweryoga/personal-group-online-training/acro-partner-yoga)

- ![A classic Acro Yoga pose called "Bird" being performed in a park. This partner exercise is fantastic for building core strength for the base and balance for the flyer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ac9f93e-69a5-447d-9a5f-0cb350820500)
- [Video: This video shows a dynamic Acro Yoga flow between partners. It starts with a backbend base, moves into a supported handstand, and demonstrates the trust and coordination we build in these sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a676af0e-2cb5-4ec5-92be-555d6ba283e2)
- ![A fun and challenging three-person Acro Yoga pose. This shows how we can get creative and build poses that require teamwork, balance, and collective strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7d6883-6f1e-4309-8fbe-237cc106b729)
- ![A three-person acro yoga stack, demonstrating advanced balance and strength. I'm in a handstand, supported by one partner, who is in turn supported by another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927c610b-d816-4ab8-8879-3a1eff01eca1)
- [Video: The making of our three-person acro yoga pose. This video shows the careful setup, communication, and adjustments needed to achieve a stable and balanced structure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1505c29-7692-48a0-89f7-3235a7ed2a05)
- ![A beautiful three-person Acro Yoga pose in the park. This variation of a partner plank requires immense core stability from everyone involved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5caa9b8-539f-495e-80df-adc895cf62b1)
- [Video: A fun partner workout sequence in the park. This clip shows how we use each other's body weight for resistance, including assisted handstand push-ups and plank variations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/250beeae-e37b-485e-83b5-82aa33964646)
- ![A creative partner pose combining a full plank hold with a wheel pose (Chakrasana). We use park benches to create a stable base for this challenging strength and flexibility exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df95e9eb-702b-414c-86bb-a997ed313b1d)
- ![This partner exercise combines a bar hang with an L-sit crunch. It's an intense workout for building grip strength, upper body power, and core stability all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db13f491-417f-45e7-828e-d744e1aa6418)

### [Personal & Small Group Training](https://mytribe.in/honeypoweryoga/personal-group-online-training/personal-small-group-training)

- ![A personal group session at home with some of my dedicated students. We're practicing the warrior pose, a foundational yoga posture for building leg strength and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f8ea1ec-d044-4ee5-ad98-fb498f8d62eb)
- ![It's always fun to practice with a partner. Here, two of my students work on their wheel pose (Chakrasana) side-by-side during a home yoga session, motivating each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f2e2ef5-8a50-46b5-8c78-63278d9ae47d)
- [Video: A glimpse into a personal training session at a client's home. I create customized workouts for small groups, combining strength exercises, yoga poses like the wheel pose, and dynamic movements to keep things interesting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a1ea62-271b-4193-b750-aaf66a035404)
- [Video: A lighthearted look at the difference a trainer can make. This video playfully shows how having a trainer for guidance and motivation can push you to work harder and have more fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53010c9d-6020-483d-8ba8-182f88bb8249)

### [Group Studio Classes](https://mytribe.in/honeypoweryoga/personal-group-online-training/group-studio-classes)

- [Video: A look inside my yoga classes at The Marun Dance Studio. We focus on holistic well-being, incorporating power yoga, flexibility work, and moments of calm meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2293e6c6-a851-4833-b74c-98ede823dfeb)
- ![This is from one of my group yoga classes at The Marun Dance Studio in Dwarka. I'm guiding my students through a side-stretching sequence to improve flexibility and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d9607a8-7660-43e7-8022-5ed704d37f8b)

### [Specialized Yoga: Seniors & Prenatal](https://mytribe.in/honeypoweryoga/personal-group-online-training/specialized-yoga-seniors-prenatal)

- [Video: I believe yoga is for every age. This video shows a gentle yoga session I designed for seniors, focusing on safe warm-ups, modified poses for strength, and calming breathwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252f286c-de75-4056-82a4-0f65a9785e1d)
- ![A client practicing seated meditation during a prenatal yoga session. I focus on techniques that reduce stress, improve sleep, and prepare the body for childbirth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/829b256e-0c9c-4c6c-8004-8b9fb57dbeaa)
- ![Guiding an expectant mother through gentle prenatal yoga. These sessions are designed to safely increase strength and flexibility while alleviating common discomforts like back pain and shortness of breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c01678dd-b8a9-46b7-9ece-50e6b56ee235)

### [Outdoor Fitness & Advanced Poses](https://mytribe.in/honeypoweryoga/personal-group-online-training/outdoor-fitness-advanced-poses)

- [Video: Pushing my own flexibility with a full split on the parallel bars at an outdoor park. I love using my surroundings to challenge my body and find new ways to build strength and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f279954-47e5-493d-8bc2-b037a96f5efa)
- ![Practicing a variation of the elbow stand (Pincha Mayurasana) in the park. This inversion is excellent for building shoulder and core strength while improving balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/511fb11f-a626-4873-afee-bc34b6f5da92)
- [Video: Working on an advanced variation of the camel pose (Ustrasana) using park equipment for support. This deep backbend helps to open up the entire front of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e67b060-50b8-4f43-b653-8987f70e39b1)
- [Video: Who needs a gym when you have trees? Functional fitness is about using your body in real-world ways, and climbing is a fantastic full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9906dd1-156b-412e-a70f-9fa1be10b2ae)
- [Video: Using the railings at a park to practice a pseudo-planche push-up. This calisthenics move is a great progression for building the upper body strength needed for a full planche.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4657cbf9-ede4-4c07-87a5-3171f2940f8b)
- [Video: An advanced flexibility and strength pose I practice outdoors. This requires significant back mobility and control, and I guide my students through progressions to build up to such poses safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d432198-734f-4226-9ac8-141ed0029ecc)
- [Video: A skipping or jump rope routine is one of my favorite cardio workouts. In this video, I demonstrate different techniques, from basic jumps to single-leg variations, to keep it effective and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e54126ea-11db-464a-acf9-be337ec77477)
- [Video: A core workout sequence using a ball for added resistance. This includes leg raises and crunches, all done outdoors to enjoy the fresh air while strengthening the abdominals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcc2d271-58af-4994-829c-451a29564607)
- ![Taking the crow pose (Bakasana) to new heights. Performing this arm balance on top of a slide, about 10 feet up, adds an extra challenge of focus and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac769c13-12ce-43c9-921a-8d1f94fc5056)
- ![A standing split using a pole at the park for support. This is an amazing stretch for the hamstrings and hips, and using equipment can help deepen the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55b51192-2325-4eda-95c2-588854d0fc12)
- ![A middle split performed while holding onto a pull-up bar. This is an advanced flexibility pose that demonstrates hip mobility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61af420d-bd06-48e7-ae55-c30f6c0facec)
- ![Combining strength and flexibility with a split on a park fence. I always encourage finding creative ways to stretch and build power using your environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca4e90df-a476-4475-8496-e6a40a0615eb)
- ![A seated split on a picnic table with a beautiful lake view. Practicing yoga in nature is one of my favorite ways to connect with my body and the world around me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac4e8a88-cf64-4c9a-b7f9-67d18fdf9954)

### [Community Workshops & Events](https://mytribe.in/honeypoweryoga/personal-group-online-training/community-workshops-events)

- ![On stage leading a yoga session for World Heart Day, in an event organized with Venkateshwar Hospital. It was an honor to guide the community through poses to boost heart health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e60979dc-3495-43cc-aafe-d7d775b5af0e)
- ![A wide view of the large group participating in the outdoor yoga session for World Heart Day. It's inspiring to see so many people come together to focus on their well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ea29a6e-4f98-4f9c-93f0-2392c8572da2)
- ![Feeling the amazing energy of a large crowd during a yoga session I led for a World Heart Day event. It's so rewarding to share the positive vibes of yoga with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c42a788c-b190-4a00-8c21-906b2f6e92d2)
- ![A proud moment with the Yoga, Zumba, and Aerobics team at a health and fitness event. I love collaborating with other fitness professionals to promote a healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d65611c-ff0f-4180-acfa-f17087b28718)

### [Online Yoga Classes](https://mytribe.in/honeypoweryoga/personal-group-online-training/online-yoga-classes)

- ![This is my setup for an online training session. From here, I guide clients through live yoga flows and workouts, offering personalized feedback right from the comfort of their home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d13e51-b20f-4675-b288-964fdeded9db)
- ![An online client practicing a seated leg cradle pose during one of my virtual sessions. I provide live instructions to ensure proper form and deep stretching, even from a distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/725ed4cb-d904-4c0e-ade1-c16a3c0427e7)
- [Video: An educational video I created for my online clients, explaining the many benefits of the seated forward bend (Paschimottanasana), from stretching the back to calming the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86f4f001-8fed-4caa-a01a-42ea757b2b25)
- [Video: This is a clip I share online to show the benefits of inversions like the headstand. It improves everything from brain function and digestion to lung capacity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88aaabf0-70af-4aed-865b-da78cf951daf)

### [Press & Recognition](https://mytribe.in/honeypoweryoga/personal-group-online-training/press-recognition)

- ![A newspaper feature covering the International Yoga Day event where I was involved. It's wonderful to see the community and media embracing the power of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2bfba29-a5ad-4dcb-b049-f8955bc5f02b)

## Meet your expert

[Honey Power Yoga](https://mytribe.in/honeypoweryoga)

### My story

Fitness is just how we live. Me, my hubby, my little super star - we all do yoga and bodyweight stuff together. My son claps through push-ups, makes me proud every day! Off the mat, you’ll find us wandering near water or up in the hills. For me, being active and laughing with family is the real deal. Yeh sab hai life ka maza! (This is the fun of life!)

### My work

- **Yoga, Power Yoga & More**: We teach yoga, power yoga, aerobics, bodyweight training, acro yoga, calisthenics, gentle yoga for seniors, and prenatal yoga.
- **Outdoor & Creative Workouts**: Love taking classes outside for outdoor calisthenics classes. Parks, benches, trees - all become our gym!
- **Partner & Group Sessions**: Partner acro yoga sessions and group classes make fitness fun and keep you motivated. Trust me, it works.
- **Prenatal Yoga for Sleep & Strength**: Special prenatal yoga for sleep, flexibility, and strength. Helps expecting moms feel good and ready.
- **Trainer Effect & Family Vibes**: With us, you get real support, proper form, and a lot of laughs. Family yoga workouts are our thing!

## More services from Honey Power Yoga

- [Specialized Fitness Coaching](https://mytribe.in/honeypoweryoga/specialized-fitness-coaching) · ₹500-1,500 per session (estimate)
- [Yoga Instruction](https://mytribe.in/honeypoweryoga/yoga-instruction) · ₹300-1,800 per session (estimate)

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## Book

To book Honey Power Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%2C%20Group%20%26%20Online%20Training%20by%20Honey%20Power%20Yoga.)
