---
title: "Youth Hockey Foundation in Navi Mumbai | Kids Hockey Training"
description: "Join our youth hockey foundation in Navi Mumbai. We teach kids (4+) fundamental dribbling, passing, and shooting skills in a fun, supportive environment."
canonical: https://mytribe.in/hockeynavimumbai/specialized-hockey-training/youth-hockey-foundation-ages-4
last_updated: 2025-09-30
---

# Youth Hockey Foundation: Early Skill Development

Tribe Verified · Coached by experienced ex-national hockey players.

By [Hockey Navi Mumbai](https://mytribe.in/hockeynavimumbai) · Training across Navi Mumbai; Sessions at Belapur, Kharghar, Sanpada & Kalamboli · ₹1,200 per 2-day camp (estimate)

Part of [Specialized Hockey Training](https://mytribe.in/hockeynavimumbai/specialized-hockey-training). [View full gallery](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/gallery)

We build a strong foundation for young athletes, focusing on motor skills, coordination, and a love for the game through structured, fun sessions.

## Photos and videos

- [Video: Here you can see our four-year-old players learning the basics of dribbling. I focus on teaching them how to keep the ball close to their stick and maintain control while moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f83d3a0-4f52-463d-aa5f-16062ce90244)
- [Video: Young players practice basic ball control by maneuvering around cones. This simple drill is essential for developing hand-eye coordination and getting comfortable with the hockey stick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18586731-29a8-44c5-9016-b5481f9fbe02)
- [Video: A group of our junior players working in unison on a stationary ball control drill. I use commands like "Left, Right" to build rhythm and ensure they master the feel of the ball on both sides of the stick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05a78a0-866b-4b07-a488-f22383ee4570)
- [Video: Our youngest players, the toddlers, are practicing a new dribbling drill through a series of cones. This helps them learn to change direction while maintaining possession of the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/849abd4b-faec-41a5-af41-dc82f97b8a40)
- [Video: This is a warm-up drill with the stick, where young players practice their dribbling and movement. Getting the stick and ball involved early in the session prepares them for more complex skill work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cd133b-5bc8-495c-af1b-d6f2b547dce6)
- [Video: This drill focuses on ball control with lots of turns and twists. I set up the cones to challenge the players' agility and force them to use different parts of the stick to navigate the course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b5b883c-9211-4930-abd7-81566b7f6bf4)
- [Video: A young player from our toddler group carefully dribbles the ball through a cone setup. We are always looking for more kids to join and build a strong team for the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b61df8-f5cc-4202-86e5-c64197a927b9)
- [Video: A snapshot of our Hockey Navi Mumbai toddlers during a practice session, working on their individual stick skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08b36bd5-6f49-432d-a808-7b03ac37ce07)
- [Video: In this drill, I challenge the kids to control the ball as "silently" as possible. This teaches them to use soft touches, which is a key component of advanced dribbling and receiving passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecbc80ce-1d26-4599-b254-0f54888417f0)
- [Video: The focus here is intense. These toddlers are learning to control the ball by feel, without looking down. This sensory drill is incredibly impactful for developing natural stick skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45602091-1362-4ab3-bca8-6f1bdd13d417)
- [Video: Introducing the reverse hit to our HNM Toddlers. I break down the body position and stick movement step-by-step to ensure they learn the correct technique from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8375d4b7-61a1-4e75-bf17-f25bc4e84922)
- [Video: We analyze every part of the movement, even with our youngest players. This video focuses on the player's stepping and follow-through during a shot, which are critical for generating power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d22045-c721-47c6-813c-1bd7bdca32bd)
- [Video: Trying new and challenging skills like the reverse flick keeps the training exciting. Even if they don't perfect it immediately, the attempt itself builds confidence and expands their technical range.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/138cc727-0b21-4f6e-a063-8524d7c5fb58)
- [Video: Here, the kids are learning to scoop the ball. This is a useful skill for lifting the ball over an opponent's stick or for aerial passes, and we start with the basic mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13bd7035-bc19-464e-9868-3426fb457580)
- [Video: A fundamental shooting drill where our toddlers learn to aim for the goal. We start with stationary balls to build accuracy and confidence before moving on to shooting on the run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9f133fd-d75a-461e-ac12-76e1e6b7ae10)
- [Video: This drill teaches players to pass the ball against a wall and move forward to receive it, simulating a give-and-go. Practice never stops, even if only a few players turn up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee605b82-4e92-4298-886f-4c2d9aed4d45)
- [Video: Our toddlers learning to push the ball while on the move. This drill combines dribbling with passing technique, a crucial skill for game situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c4ae979-0b66-4a3d-8298-0c256440f2b8)
- [Video: A simple passing drill between two players. This is the foundation of teamwork, teaching them to communicate and move into space to receive the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/478a8206-554f-43cf-9cf9-320dc64df240)
- [Video: Here, the kids are learning the basics of passing and tackling in a controlled 2-on-1 scenario. It's about making the right decision: when to pass and when to take on a defender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d0a7752-2d4a-4ace-9ace-b83330e3be08)
- [Video: In this small-sided game, I'm instructing the players to keep their heads up and pass the ball. The focus is on playing on the whistle and making quick decisions under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddf0150b-87ae-4029-b0ec-3d5ba051e4b3)
- [Video: A practice game scenario where I give real-time feedback on positioning, passing, and shot selection. I encourage them to try different techniques like the reverse shot and to always be aware of their teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b908de-9061-4131-8497-26dc034dd132)
- [Video: This drill is about creating gaps through passing. I'm correcting a player's technique, emphasizing that he needs to keep his stick ready and focus on the target to make an accurate pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00cb8fe-37c6-4a29-843c-3c94c0107c43)
- [Video: Our toddlers putting in a lot of stick work after a strenuous one-hour warm-up. Repetition is key to mastering the fundamentals of hockey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/073b4a44-8459-4f3e-9c3f-36bea2e15ff4)
- [Video: A close-up view of our young players practicing their dribbling skills. Notice their focus and determination as they control the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c0010be-143c-4326-930b-2d4cf6eb4628)
- [Video: A typical Saturday practice for our toddler group, filled with energy, learning, and a love for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53b46d24-8e9f-4147-b05f-3e995ccf5863)
- [Video: A glimpse of our toddlers' Sunday practice, mixing balance exercises with on-the-ball drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cf95963-ece0-42f8-8d7b-13234263e22c)
- [Video: I often prepare and demonstrate the drills myself to show the kids the exact technique and output I expect. This is a battery of stick work drills I'm setting up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04204bcd-7360-4064-856e-5f64b5ce273a)
- [Video: This is how we plan a battery of drills for the kids. Each exercise is designed to build upon the last, creating a comprehensive skill development session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b511e8-826d-4656-bf20-3acfee4a17a7)
- [Video: The output of a well-planned drill. You can see the young players navigating the course, applying the techniques they've just learned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9e36dc6-172e-45d0-954f-3a18e01c5596)

## About Youth Hockey Foundation (Ages 4+)

We focus on tactile drills, like our 'silent dribbling' exercise, which forces kids to feel the ball through the stick instead of constantly looking down. It builds natural hand-eye coordination early on, making the learning process less about pressure and more about developing instinctive muscle memory.

### How We Train Our Future Champions

Hockey is a sport of rhythm and precision. At our foundation level, we don't just teach kids to hit a ball; we teach them to move with it. Whether it is navigating through cones, mastering 'left-right' rhythmic stick control, or learning to scoop, every exercise is designed to improve gross motor skills and spatial awareness.

#### The Building Blocks of Our Youth Program

*   **Stick Mechanics:** We break down every movement, from the basic grip to the reverse hit, ensuring proper posture so kids develop safely.
*   **Sensory Drills:** By practicing with various surfaces and intensity levels, we help players understand ball feel without relying on their eyes.
*   **Team Dynamics:** We integrate small-sided games and partner work to teach sharing, positioning, and teamwork early.

We know that at this age, interest is fickle. That is why our sessions prioritize engagement. We avoid monotonous routines, instead keeping things fast-paced and varied. If a child is struggling with a reverse flick, we do not move on to the next drill; we stop, adjust their grip, and explain the why behind the movement. Our goal is to make sure every child leaves the turf feeling like they have improved, even if just a little.

By keeping our groups manageable, we ensure that every toddler and junior gets the attention they need to correct form before bad habits set in. This is about discipline, but it is also about having fun in a sport that rewards patience and consistent effort.

## About Hockey Navi Mumbai

We are a hockey family, and when it comes to the little ones, we treat them just like our own. We focus on discipline, but we prioritize fun and encouragement so they stay excited to come back and play every single week.

[See all of Hockey Navi Mumbai's services](https://mytribe.in/hockeynavimumbai)

## More from Specialized Hockey Training by Hockey Navi Mumbai

- [Featured](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/featured)
- [Rink Hockey: Fast-Paced Tactical Training](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/rink-hockey-fast-paced-tactical-training)
- [Girls' Hockey In Action](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/girls-hockey-in-action)
- [Advanced & Goalkeeper Training](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/advanced-goalkeeper-training)
- [Peak Performance: Fitness & Conditioning](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/peak-performance-fitness-conditioning)
- [Team Spirit & Achievements](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/team-spirit-achievements)
- [Specialized Camps & Events](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/specialized-camps-events)
- [Additional Work](https://mytribe.in/hockeynavimumbai/specialized-hockey-training/additional-work)

## More services by Hockey Navi Mumbai

- [Competitive Team Program](https://mytribe.in/hockeynavimumbai/competitive-team-program)
- [Hockey Coaching for All Ages](https://mytribe.in/hockeynavimumbai/hockey-coaching-for-all-ages)

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## Book

To book Hockey Navi Mumbai, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Youth%20Hockey%20Foundation%20(Ages%204%2B)%20program%20for%20my%20child.%20Could%20you%20please%20share%20the%20current%20batch%20timings%20and%20location%20details%20in%20Navi%20Mumbai%3F)