--- title: "Yoga & Fitness Classes: Master Hatha & Aerial Yoga in Bengaluru - mytribe" description: "Transform your mind & body with expert-led Yoga & Fitness Classes. From traditional Hatha Yoga to fun Aerial Yoga, our certified teachers guide you on your wellness journey. Find your balance and strength. Book your class in Bengaluru today!" canonical: https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes last_updated: 2025-09-13 --- # Yoga & Fitness Classes in Bengaluru By [Hitesh Aras](https://mytribe.in/hityoga_indianyogi) · I run yoga and fitness classes in Bengaluru and online where you can choose from Hatha, Ashtanga, Aerial Yoga, Bungee Fitness, and a 12-week transformation program, with each session covering strength, flexibility, breathwork, and relaxation for all levels. Typically ₹2,000-7,000 per month (estimate) ## Locations Classes available Online & at Basaveshwar Nagar studio ### Visit at - Studio at Basaveshwar Nagar, Bengaluru (close to Rajajinagar, Vijayanagar, Orion Mall, ISKCON Temple, Mahalakshmi Layout) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Live Interactive Online Membership Real-time, two-way video classes allowing home practice with verbal corrections from the instructor. Typically ₹2,000-3,000 per month (estimate) #### **Digital Studio** * **Format:** Live-streamed sessions via Zoom/Google Meet (not pre-recorded videos). * **Schedule:** Monday to Friday access (Morning/Evening slots). * **Correction:** Two-way video policy ensuring the instructor can see you and provide verbal adjustments to your posture. #### **Content** * **Curriculum:** Mirrors the offline Hatha/Ashtanga syllabus, adapted for home space constraints. * **Therapy Aspects:** Emphasis on techniques for back/neck pain relief suitable for remote workers. ### Monthly Hatha & Ashtanga Yoga Daily in-studio group training covering traditional breath-work, posture correction, and scientific yoga techniques. Typically ₹3,000-4,500 per month (estimate) #### **Core Access** * **Schedule:** Access to morning or evening batches, Monday through Friday (5 days/week). * **Duration:** 60-minute active sessions combining Asana (postures) and Pranayama (breath control). * **Styles:** Traditional Hatha Yoga (holding poses), Ashtanga flows (dynamic), and specific S-VYASA Cyclical Meditation techniques. #### **Facility & Environment** * **Location:** Access to the Fit Palace studio floor in Basaveshwar Nagar with industrial-style interiors and rubberized flooring. * **Guidance:** Hands-on adjustments by S-VYASA certified instructors (including Founder Hitesh Aras occasionally). * **Therapeutic Focus:** Integration of therapy concepts for back pain and stress management. #### **Community Extras** * **Events:** Eligibility to participate in community gatherings like 108 Surya Namaskar challenges and festival poojas. ### Aerial 'Anti-Gravity' Yoga Membership Specialized low-impact sessions using suspended silk hammocks for spinal decompression and inversions. Typically ₹5,000-7,000 per month (estimate) #### **Session Specifics** * **Equipment:** Dedicated usage of professional-grade Aerial Silk Hammock rigged for safety. * **Class Size:** Limited batch size (approx. 10-12 students) to ensure 1-on-1 spotting and safety monitoring. * **Frequency:** Access to 2-3 specialized aerial sessions per week due to workout intensity. #### **Training Scope** * **Movements:** Instruction in inversions, aerial drops, swings, and flying flows that decompress the spine. * **Skill Level:** Progression from beginner grounded aerial poses to advanced floating asanas. * **Safety:** Constant supervision by certified Aerial Yoga experts to prevent injury during drops. ### 12-Week 'Mind & Body' Transformation A 3-month holistic bootcamp combining daily yoga, gym strength training, and lifestyle mentorship. Typically ₹18-24K per package (estimate) #### **Dual Facility Access** * **Yoga:** Unlimited access to all HITYOGA mat-based group classes (Hatha/Ashtanga) for flexibility. * **Gym:** Full membership access to Fit Palace gym floor for cardio and weight training. * **Variety:** Inclusion of Zumba sessions and cross-functional training using tires/ropes. #### **Personalization & Mentorship** * **Guidance:** Periodic consultation with Hitesh Aras for progress tracking. * **Nutrition:** Basic diet guidelines and lifestyle modification charts to support the workout. * **Duration:** Strict 12-week commitment designed for visible weight loss or muscle gain. #### **Outdoor Integration** * **Activities:** Invitation to join weekend trekking excursions and outdoor nature yoga sessions. ## About Yoga & Fitness Classes ### My Approach Yoga for me is simple - sab kuch milke (everything together), not just stretching. I’m Hitesh, and I guide you from intention to action, mind to muscle. Whether you’re a total beginner or you’ve been doing yoga for years, I’ll help you find your path. You can join me online or at my Bengaluru studio. ### What Happens in Class Every session is more than just poses: - Asanas for strength and flexibility training - Pranayama and meditation classes to calm and energize - Relaxation to clear out that mental clutter Classes are all about the holistic yoga experience - you’ll feel it from inside out. ### Pick Your Flow Choose what works for you: - Hatha & Ashtanga Yoga: Classic postures, breath, simple but strong foundation - Aerial Yoga: Bengaluru aerial yoga studio, fly in hammocks, crazy fun and intense core - Bungee Fitness: High-energy, low-impact, jump and float (no sore joints, promise) - 12-Week Mind and Body Transformation program: Mix of Yoga, Strength, Cardio, Zumba, Trekking with Fit Palace gym ### The Vibe It’s not just a mat, it’s a community. We cheer for each other, do group challenges (108 Suryanamaskaras on Yoga Day - haan bhai, we do it), and turn the studio into a friendly, modern space. My job is to walk with you - serious about practice, but always available for questions and support. Jai Anjaneya. ## Highlights Browse through Hitesh Aras's best work. ### [Featured](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/featured) - ![Welcome to HITYOGA, the largest Aerial Yoga center in Bengaluru. Here, we use aerial silks to help you build strength, increase flexibility, and find a new perspective, all while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47f6fc2f-dc8b-433f-b5ff-c3100083746d) - ![My 12-Week Mind and Body Transformation Program is a complete journey from intention to action. In partnership with Fit Palace, we combine strength training, cardio, yoga, and more than 100 other workouts to reshape your fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f11572-b7ee-46ad-8cd0-6c0bfcfb2b8b) - [Video: Hear from Julien, a student from Switzerland, who found relief from back pain through my online yoga therapy sessions. My practice is global, and I am here to guide you to better health, no matter where you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ebc4a7a-d7bc-4021-bf50-ce5a7102f428) - [Video: Imagine practicing yoga on the shores of a crystal-clear Himalayan lake. I lead exclusive yoga retreats to breathtaking locations, helping you connect deeply with nature and your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934bf1f0-1a60-4789-85a8-4e1e0fc56196) - [Video: On the auspicious day of Rathasapthami, our community came together to complete 108 Suryanamaskaras. This is the energy and dedication we bring to the mat every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/092ef650-d953-4a0f-8681-8ab42e0709fc) - [Video: Experience the thrill of my Bungee Fitness workshop. This high-energy, low-impact workout is an amazing way to engage your core, improve cardio, and feel like you are flying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c33179a-0f5c-4d50-84b1-1c6abab18f89) - ![Finding stillness in the middle of a high-energy gym. This is the essence of my teaching: integrating the calm focus of yoga with the power of physical fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d31d2f5b-ca7d-45de-97d9-99156085ad97) ### [12-Week Mind & Body Transformation](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/12-week-mind-body-transformation) - [Video: Here is a look at what my 12-Week Mind and Body Transformation program includes. We cover everything from Hatha Yoga and Pranayama to functional strength training and cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265f743b-6e56-42ce-bf6d-ad17a6806882) - [Video: A typical session in our Mind and Body program includes a flow of Surya Namaskara for warm-up, followed by Pranayama breathing exercises and guided meditation to center the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a17d174a-c958-4dc6-a637-f7e9f9d725ac) - [Video: Fitness is a journey, not a destination. Here I am pushing my own limits with a 100-meter sprint, a reminder that a healthy body is the foundation for a clear mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de00d9cf-96d8-4e13-bfbf-16f20bb72afa) - [Video: Fitness should be fun. As part of our transformation program, we incorporate energetic Zumba and dance sessions to get your heart pumping and spirits high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b52509f-ca4f-483b-b450-854b1d244058) - ![A moment of meditation at Fit Palace gym. I believe in finding your center, whether you are on a yoga mat or surrounded by weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ce4c289-c3a9-43bf-8c99-a7fce22a5c95) - ![My friend and I taking a moment for quiet reflection at Fit Palace. Our program is built on a foundation of mutual support and shared goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d6f9320-9ffd-4f19-bfcd-0eaa0d96b2b8) - ![Sharing a moment of peace and friendship at the gym. The journey to fitness is always better when shared with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91f8c84-5544-4f8b-83c6-afcd4099e0f1) ### [Aerial Yoga: Fly With Us](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/aerial-yoga-fly-with-us) - [Video: My Aerial Yoga Teacher Training Course, affiliated with S-VYASA University, is designed to make you a certified instructor. This video shows students learning various inversions and poses in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/333f2d97-b18a-4074-9222-8c39e908a4d6) - [Video: A student shares her experience during an aerial and mat yoga class. Watch her progress from floor poses to challenging inversions on the silk hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65eca543-7c7e-4863-b629-9c3b51922dbd) - ![A collage showcasing the variety in my classes, from grounding pranayama and mat work to the freedom of aerial yoga poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5417b85b-19c9-4c32-a239-925d83dcea60) - ![Using straps to build upper body and core strength. This is a preparatory exercise that helps build the stability needed for more advanced aerial and bungee work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b927b9f-23a4-4a66-baeb-119f1ccf7c5e) - ![An inverted pose using suspension straps, which helps to decompress the spine and improve circulation. This is a key part of my functional fitness approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f8109ff-8222-49a4-a5dd-60401bf55ab7) - ![Our studio is a place of joy and celebration. Here, students enjoy a lighthearted moment during a special Valentine's Day themed aerial yoga class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/663ddc7f-f626-4f19-98b1-755535c236fb) - ![The HITYOGA studio, fully equipped with colorful aerial hammocks, is ready for our next class. This is where we fly, stretch, and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a23380b-0f9b-4553-9e83-f3de660950a8) - ![Students finding comfort and relaxation in the aerial hammocks during a cool-down session. The silks provide gentle support for deep stretches and savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/015edb24-6ef7-4f6b-8d6e-2bbf80295727) - ![A class begins with grounding meditation on the mat, even in our aerial studio. We always start by centering our minds before taking flight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08c81f58-97e8-4586-9980-ec486241e9ec) - ![The sun streams into our studio, illuminating the aerial silks. It's a peaceful and energizing space designed for your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748bfc44-b573-4b17-a001-aec52ec1893d) - [Video: A demonstration of an inverted pose using suspension straps in my studio. This advanced technique builds incredible core control and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4394799f-4a3c-44d7-ab6c-69e3f9dce8ea) ### [Hatha & Ashtanga: The Foundation](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/hatha-ashtanga-the-foundation) - [Video: A look into my personal daily practice, flowing through asanas and culminating in a steady Sirsasana (headstand). Consistency is the key to progress in yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81f5e51a-3e0e-4f87-90ce-4ce1b1766fb0) - [Video: Performing Surya Namaskara in different natural settings, from the mountains to the sea. The sequence remains the same, but the energy of the location transforms the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51e5a29-d0f9-42bd-9bc0-3f53b1c6af07) - ![Guiding students through a meditation session at the HITYOGA studio. We maintain social distancing while ensuring everyone feels connected to the group's energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00098931-a9ee-4271-827c-4f65830b6f07) - ![A hybrid class in session, with students practicing in the studio and joining online. I make sure everyone receives personal attention, whether in person or virtual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea47803d-03d5-4314-ad46-3bbef63c9eb2) ### [Online Classes & Yoga Therapy](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/online-classes-yoga-therapy) - [Video: A snapshot of one of my live online yoga classes. I provide real-time guidance and corrections to students joining from their homes all over the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70f1b69b-1871-45c0-92c4-68b346c78112) - [Video: Hear from Julien, a student from Switzerland, who found relief from back pain through my online yoga therapy sessions. My practice is global, and I am here to guide you to better health, no matter where you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ebc4a7a-d7bc-4021-bf50-ce5a7102f428) ### [Our HITYOGA Community](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/our-hityoga-community) - ![Sharing a moment of connection with my students after class. The bonds we form are just as important as the asanas we practice. Our students are our world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3e82f4b-6841-4277-8774-76c2875d80a9) - ![A wider view of our community circle. We believe in creating a supportive and inclusive space for everyone who walks through our doors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14ebceef-8182-4300-b42c-4e7fa595f138) - [Video: A celebration of our students and their achievements. This video showcases our community, the certificates they've earned, and the joy we share in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/243aa812-c8b5-4b7d-9ff8-36b4e271e3ed) - ![A happy selfie with my students after a great session on International Yoga Day. Their energy and smiles are my biggest motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b103efaa-f436-44ed-b1d0-671af8990351) - ![A group photo with the dedicated students who joined me for our International Yoga Day celebration. Together, we create a powerful and positive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ac5e773-2cd9-48c6-95cc-4ba529f05a38) - ![With my first batch of HITYOGA students at the S-VYASA campus. I am forever grateful to these souls for trusting me at the beginning of my journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e643b8-9a06-4297-aec7-184c2536595b) - ![My wonderful group of students during a yoga course in Ladakh. Practicing together against the backdrop of the Himalayas was an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854e15dc-b286-4539-91d6-8917fcfb39bc) - ![A group photo with some of my dedicated students at the studio. Every class is an opportunity to learn and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ebe20c-5b24-469b-9ea5-c4ede0d45064) - ![Posing with a group of students of all ages after a fulfilling class. Yoga is a practice that unites generations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236445e4-2364-4d2d-a26d-f091c450ec7f) - ![Me and my students celebrating our practice and our community. The heart symbolizes the love and respect we have for yoga and for each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c965e130-8f53-4904-9ca2-754f9e7ffe9b) ### [Yoga Retreats in Nature](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/yoga-retreats-in-nature) - ![Leading a group pose during a Yoga Instructor's Course in the Himalayas. The majestic landscape provides the perfect setting for deep learning and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6487c519-e4fe-4885-8e8f-6305aa5695ec) - ![Teaching a class on the serene beach of Pangong Lake in Ladakh. I guide my students to synchronize their breath with the rhythm of the waves and the stillness of the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92e3cfc0-d324-4bf6-8a12-7cb91f1188cd) - ![Performing Vrikshasana (Tree Pose) in the pristine waters of a Himalayan lake. This is what it feels like to be truly balanced and one with the elements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee7f35e-7ffa-4eca-92d9-fb01d980f6ea) - ![A jump of pure joy and freedom against the stunning blue sky and mountains of Ladakh. Yoga brings a sense of lightness and liberation to the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30de5b04-02f0-4b3b-abc0-22d9e66bfbd3) - [Video: Meditating on a rock in the middle of a flowing river. The constant movement of the water teaches us to find stillness within the chaos of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/428c6644-a4e4-4b69-8816-599f63ac08aa) - ![Practicing pranayama by the tranquil Pangong Lake. The clean, crisp mountain air makes every breath feel more potent and life-giving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d37f0e37-6d43-4bd3-96e1-9e6b525a1aad) - ![Connecting with the pure, flowing energy of a mountain river. Nature is the greatest teacher and healer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8594b7c-150c-4d50-973e-091982455ce1) ### [My Journey as a Yogi](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/my-journey-as-a-yogi) - ![My transformation from 2010 to 2022. This journey has been one of dedication, practice, and the profound power of yoga to shape both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f481cba0-b999-4dc3-a021-a8a7505b3cd0) - ![A collage of my personal practice in the snow-covered Himalayas. I am performing various asanas and mudras, embracing the stillness and power of the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f5bd31-0844-4c73-9a44-115a017941a6) - [Video: For me, dance is also a form of meditation. Here I am, a solo dancer enjoying the rhythm, a reminder that life is beautiful and meant to be celebrated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/581fcb26-5bf8-4bbf-9fb1-3e728a297b03) - ![From a 3D scan to a physical figurine, this captures my dedication to the path of yoga. It represents the journey from an idea to a tangible reality, just like our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57cf1911-7bff-40d9-a056-c894233bf9b4) - ![Celebrating 5 years of HITYOGA. My nationality is universal, my religion is yoga, and my caste is yogi. This is the philosophy I live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43964119-2038-46b8-8c5f-a547e0b545ec) - [Video: A montage of my journey so far, from early days and hard work to receiving blessings from my Guruji and teaching in the Himalayas. It is all a manifestation of passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e5e697a-4921-4363-bc1f-a5e7b1d33907) - ![My workspace, where I plan classes and connect with students online. Even at my desk, I am a Karma Yogi, dedicated to serving through yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ed5c3c-58ac-40a5-b0a0-f57d2e768b3c) - ![Meditating in a natural cave. Finding quiet, secluded spots in nature helps me to connect with my inner self and deepen my spiritual practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aee9b72-aa5d-41a5-a492-03fe4e034842) ### [Workshops, Certifications & Press](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/workshops-certifications-press) - [Video: I was honored to be invited as a guest to speak at the inaugural function of KRS Yoga Academy, in the presence of my Guruji, Dr. H R Nagendra, founder of S-VYASA University.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4001c9a4-6a85-43a1-beff-2a6230cefb43) - ![I am grateful to have HITYOGA featured in an article by Indulge, The New Indian Express. It is a blessing to share the message of yoga with a wider audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed3a913-bcff-4a32-9a33-3b0be646e33b) - ![A heartfelt review from a student who completed my one-month yoga instructor course in Ladakh. Seeing my students grow in strength and confidence is my greatest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99fb2e73-d054-48d0-9608-a0b896ba228e) - !["A magical session" is how one student described our yoga course in Leh. I am truly grateful for such inspiring feedback from my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72ffed3e-33c1-491b-9c24-3b7f305caf67) - ![A portrait of one of our dedicated HITYOGA instructors. Our team is committed to the principle that honesty is the best policy in teaching and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b12f852-2e79-45e7-9333-7a29ef530dbd) - [Video: Practicing advanced techniques on the bungee rig at my studio. This demonstrates the level of strength and control that can be achieved through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/110d4e91-adcc-4c7e-b5ab-121e18c23229) - ![A close-up of the article in The New Indian Express that featured my Hatha Yoga classes at the HITYOGA Therapy Center in Basaveshwaranagar, Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1059575-df32-4096-9cd6-aaf003f8244f) ## Meet your expert [Hitesh Aras](https://mytribe.in/hityoga_indianyogi) ### My story Hey, we’re HITYOGA. Life? Beautiful, always. Small miracles, like rain after Shiva pooje in Kodagu, make us smile. Meditation’s everywhere—yoga mat, running shoes, or dancing to old tunes. Our vibe: nationality? Universal. Religion? Yoga. Caste? Yogi. That’s us. Big gratitude to our gurus, Dr. H R Nagendra Guruji, and our parents—every bit of progress, a blessing. It’s about practice, detachment, and a big Jai Anjaneya at the end. ### My work - **Holistic Yoga Classes**: We teach everything from Hatha yoga for beginners to modern aerial yoga, plus antenatal yoga classes and face yoga sessions. - **Right to Yoga Mission**: HITYOGA means yoga is for all—mind and muscle, intention and action, not just a workout. - **University-Backed Certification**: Proudly tied up with S-VYASA to offer aerial yoga teacher training and certified courses. - **Yoga for Everyone**: Beginners, expecting moms, or teachers—there’s space here for you. We’re a community, not just a class. ## More services from Hitesh Aras - [Corporate & Institutional Wellness Programs](https://mytribe.in/hityoga_indianyogi/corporate-institutional-wellness-programs) · ₹7-22K per session (estimate) - [Yoga Teacher Training & Certification](https://mytribe.in/hityoga_indianyogi/yoga-teacher-training-certification) · ₹10-28.5K per course (estimate) - [Integrated Fitness Programs](https://mytribe.in/hityoga_indianyogi/integrated-fitness-programs) · ₹13.5-16.5K per program (estimate) - [Specialized Yoga Workshops](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops) · ₹1,200-5,000 per month (estimate) ## Experts similar to Hitesh Aras on mytribe - [Yoga Classes, Fitness & Workshops by Yoga with Srinatha](https://mytribe.in/yogawithsrinatha/yoga-classes-fitness-workshops) · ₹5-10K per month (estimate) · Yoga with Srinatha Mysore, India - Ashtanga | Hatha | Iyengar Yoga Teachers Training Center - [Yoga Classes by Pragalbha Yoga](https://mytribe.in/pragalbhastudio/yoga-classes) · ₹2,500-5,000 per month (estimate) · Pragalbha Yoga - [Alignment-Based Hatha Yoga by Harsha Nagaraj](https://mytribe.in/harsha_yoga/alignment-based-hatha-yoga) · ₹9,000-9,500 per 3 months (estimate) · Harsha Yoga - [Yoga Classes & Personal Training by Yoga Bimba](https://mytribe.in/yoga_bimba/yoga-classes-personal-training) · ₹1.8-16K per month (estimate) · Yoga Bimba - [Multi-Style Yoga Instruction by Rakshith Setty](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction) · ₹350-1,800 per session (estimate) · Krishna Wellness Yoga & Cultural Centre - [Yoga Classes & Personal Training by Sanatan Yoga Studio](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training) · ₹1,500-4,000 per month (estimate) · Sanatan Yoga Studio Bangalore - [Group Yoga Classes by Hamsa Yoga](https://mytribe.in/hamsayogastudios/group-yoga-classes) · ₹2,000-4,500 per month (estimate) · HAMSA Yoga Studio - JP Nagar 2nd Phase | Yoga Class in JP Nagar | Weight Loss Yoga | Yoga TTC - [Yoga by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/yoga) · ₹1,900-2,400 per month (estimate) · Turbo Fitness Studio & Group Class - [Hatha Yoga Classes by Madhushree](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes) · ₹1,000-2,000 per month (estimate) · Shree Yoga Academy - Yoga for Life ## Book To book Hitesh Aras, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20%26%20Fitness%20Classes%20by%20Hitesh%20Aras.) 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