--- title: "Yoga Therapy for Healing: Personalized S-VYASA Sessions" description: "Manage chronic pain, injury recovery, and lifestyle disorders with personalized Yoga Therapy. I use the S-VYASA Integrated Approach to guide your healing online or in-studio." canonical: https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops/yoga-therapy-for-healing last_updated: 2025-09-13 --- # Yoga Therapy for Healing and Injury Recovery Tribe Verified · S-VYASA certified therapeutic yoga sessions By [Hitesh Aras](https://mytribe.in/hityoga_indianyogi) · Workshops available Online & at Basaveshwar Nagar studio · ₹1,200 Per Month (20 Sessions) (estimate) Part of [Specialized Yoga Workshops](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops). [View full gallery](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops/gallery) I use the S-VYASA Integrated Approach to Yoga Therapy to guide your healing. Whether you are managing chronic pain, recovering from injury, or addressing lifestyle disorders, I provide personalized sequences designed to restore your physical and mental strength. ## Photos and videos - [Video: Hear from my student Julien from Switzerland, who found relief from chronic back pain after surgery through our online yoga therapy sessions. This is the power of a dedicated practice, regaining confidence and flexibility step by step. Jai Anjaneya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ebc4a7a-d7bc-4021-bf50-ce5a7102f428) ## About Yoga Therapy for Healing When you start 1-on-1 therapy with me, we don't just jump into random asanas. I begin by reviewing your medical history, including any X-rays or reports, to build a customized protocol based on S-VYASA standards. We move with intention, using props like blocks, chairs, and belts to safely support your body as we target the root of your discomfort. The Integrated Approach to Yoga Therapy (IAYT) treats the whole person, not just the isolated symptom. Whether you are recovering from spinal surgery, managing sciatica, or dealing with hypertension, the goal remains the same: to reduce symptoms and build physical and mental resilience. My sessions are built entirely for your individual recovery. If we are working online, I provide real-time video corrections to ensure your alignment is safe and effective, making distance a non-factor in your healing. If you join me in-studio at Basaveshwar Nagar, I use a wide range of props—including bolsters and therapeutic chairs—to create a restorative environment that allows your muscles to release tension without unnecessary strain. I have helped students across the globe navigate long-term recovery after accidents or surgeries. You will also receive a personalized home practice plan because, in my experience, true healing happens in the practice you do on your own, not just the 60 minutes we spend together. Let us work on getting you back to your best self. Jai Anjaneya. ## About Hitesh Aras I am Hitesh Aras, and I see yoga as a direct path to healing everything from physical pain to emotional stress. I combine my MSc in Yoga with the wisdom of S-VYASA to build therapy sessions that are tailored strictly to your body and your medical history. Let's move from intention to action and start your recovery. [See all of Hitesh Aras's services](https://mytribe.in/hityoga_indianyogi) ## More from Specialized Yoga Workshops by Hitesh Aras - [Featured](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops/featured) - [Live Online Yoga Sessions](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops/live-online-yoga-sessions) - [My Personal Practice: Yoga in Nature](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops/my-personal-practice-yoga-in-nature) - [The HITYOGA Vision](https://mytribe.in/hityoga_indianyogi/specialized-yoga-workshops/the-hityoga-vision) ## More services by Hitesh Aras - [Corporate & Institutional Wellness Programs](https://mytribe.in/hityoga_indianyogi/corporate-institutional-wellness-programs) - [Yoga Teacher Training & Certification](https://mytribe.in/hityoga_indianyogi/yoga-teacher-training-certification) - [Integrated Fitness Programs](https://mytribe.in/hityoga_indianyogi/integrated-fitness-programs) - [Yoga & Fitness Classes](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes) ## Similar work from other experts - [Therapeutic Yoga for Pain and Injury Recovery](https://mytribe.in/manjunath.murthy_/clinical-yoga-therapy/therapeutic-yoga-for-pain-and-injury) by Manjunath Murthy · Clinical Yoga Therapy · Online clinical therapy sessions - [Therapeutic Iyengar Yoga for Pain and Injury Management](https://mytribe.in/iyengar_yogamandala/therapeutic-yoga-sessions/therapeutic-yoga-for-pain-injury-management) by Amina Sarkar Bharat Ram · Therapeutic Yoga Sessions · Online sessions & in-studio at Katwaria Sarai, New Delhi - [Targeted Iyengar Yoga Therapy for Chronic Pain](https://mytribe.in/iyengaryogakshema/yoga-therapy-for-pain-injury-management/healing-specific-ailments) by Nivedita Joshi · Yoga Therapy for Pain & Injury Management · Online sessions & at studio in Mandi House, New Delhi - [Yoga Therapy for Health & Natural Healing](https://mytribe.in/yogabydeeksha/personal-yoga-training/yoga-for-health-healing) by Deeksha Tripathi · Personal Yoga Training · Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCR - [Yoga Therapy for Healing and Health Recovery](https://mytribe.in/vishwapoornimayogacenter/yoga-for-individuals-groups-corporates/yoga-for-healing-and-therapy) by Vishwa Poornima Yoga Centre · Yoga for Individuals, Groups & Corporates · Studios in Indiranagar, Murugeshpalya & Thippasandra; Home/Office visits across Bengaluru & Online - [Yoga for Pain Management and Back Relief](https://mytribe.in/aryanyogshala/personal-yoga-training/yoga-for-pain-management) by Aryan Yogshala · Personal Yoga Training · Online classes; Home visits across Delhi NCR & Studio in Gurugram ## Book To book Hitesh Aras, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Hitesh%2C%20I%20am%20interested%20in%20Yoga%20Therapy%20for%20%5Bmention%20condition%5D.%20Could%20you%20let%20me%20know%20how%20we%20can%20get%20started%3F)