--- title: "Hip-Hop Workshops & Dance Training in Bengaluru | HE-Mantis" description: "Join Hemanth for expert hip-hop workshops and training in Bengaluru. Master your foundations, floorwork, and freestyle in small-batch sessions. Start your journey today!" canonical: https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/workshops-training-more last_updated: 2025-12-29 --- # Hip-Hop Workshops and Training in Bengaluru Tribe Verified · Expert hip-hop training in Kammanahalli By [Hemanth](https://mytribe.in/hiphop_hemanth_hustlers) · Classes at studios in Kammanahalli and Bidrahalli · ₹400 per session (estimate) Part of [Hip-Hop Dance Classes](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes). [View full gallery](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/gallery) From mastering footwork basics to building real stage presence, join me in Kammanahalli for high-energy sessions where we grind, improve, and find our own groove. ## Photos and videos - ![A candid shot from a dance workshop I conducted at Bangalore Institute of Technology. I love sharing my knowledge and passion for hip-hop with enthusiastic students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52cb8cbf-9c6e-4285-9d41-5e80d6a5e8e4) - ![A shot from a stage performance. Capturing the right pose and attitude is just as important as the movement itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b131258-3a84-4f2e-bad0-5e7e2e6d18c5) - ![Another moment from a live performance. The goal is to connect with the audience and bring the energy of the music to life on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eb36bc0-c407-4409-90b9-42b09585af92) - ![A moment from a training session focusing on floorwork. Getting low and using the floor is a key element of many hip-hop styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52185fd-99ff-4f93-aad0-e87596894be9) - ![Here I am demonstrating a floorwork transition during a training session. Building strength in these positions is crucial for clean execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7db0e33-4afc-4c8e-b908-b6b20477cafa) - ![Breaking down a floorwork move for a student. My training sessions focus on clean technique and understanding the mechanics of each step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d84da91c-57dc-4b74-b696-fbc1242af4a6) - ![A candid moment from a training session at IIITB. We're always working on our fundamentals and pushing each other to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80657e83-7421-40ee-b6bb-730ec95b4b6c) - ![A picture with my crewmates that I really like. The bonds we build through dance are just as important as the routines we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c0a4e4-d726-4926-929e-6e5176485709) ## About Workshops, Training & More When you join my sessions, we do not just learn steps; we work on control. Whether it is refining Russian footwork or building core strength for floorwork transitions, I make sure we strip back the routine to focus on the mechanics. You get honest feedback on your movement because, in my classes, we are here to build real skill, not just mirror choreography. ### Building Your Foundations My training approach is simple: you cannot freestyle or perform if your foundation is messy. We dedicate significant time to technical drills, such as Heel Switches and Slide Glides, to ensure your body understands the rhythm before we start the routine. If you are struggling with specific moves, we break them down until they feel natural. ### Why Small Batches? I conduct classes with small groups of 10 to 15 students. This is intentional. In a larger crowd, it is easy to hide in the back and mask mistakes. Here, you get personal correction on your stance, your balance, and your timing. Whether you are a total beginner or a dancer looking to sharpen your technique, the environment remains high-energy and supportive. ### What to Expect * **Conditioning:** Every session includes 10 to 15 minutes of lower-body strength work and single-leg balancing. It keeps you agile. * **Technique:** We focus on floorwork, Russian footwork, and clean transitions. This gives you the versatility needed for cyphers and battles. * **Choreography:** We apply the drills to trending hip-hop tracks. We focus on sync, formations, and performance quality. ### Join Us in Kammanahalli My studio is fully equipped with mirrors and knee-safe wooden flooring, perfect for floorwork training. If you are serious about learning, want to build community, or just want to get moving, come through. We grow, we mess up, and we improve together. ## About Hemanth I am Hemanth, known as HE-Mantis, and for me, hip-hop is a way of life that starts with solid foundations. I run small-batch classes because I want to see you actually improve your control and groove, rather than just getting lost in a crowd. [See all of Hemanth's services](https://mytribe.in/hiphop_hemanth_hustlers) ## More from Hip-Hop Dance Classes by Hemanth - [Featured](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/featured) - [Learn the Fundamentals: Drills & Tutorials](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/learn-the-fundamentals-drills-tutorials) - [Our Class Vibe: Routines & Showcases](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/our-class-vibe-routines-showcases) - [Community & Crew: Group Performances](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/community-crew-group-performances) - [Battle Tested: Competition Highlights](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/battle-tested-competition-highlights) - [Instructor Showcase: Solo & Freestyle](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/instructor-showcase-solo-freestyle) ## More services by Hemanth - [Dance Workshops & Camps](https://mytribe.in/hiphop_hemanth_hustlers/dance-workshops-camps) - [Performances & Judging](https://mytribe.in/hiphop_hemanth_hustlers/performances-judging) - [Event Choreography](https://mytribe.in/hiphop_hemanth_hustlers/event-choreography) ## Similar work from other experts - [Hip-Hop and Urban Groove Classes in Bangalore](https://mytribe.in/junaidsharrif/event-corporate-choreography/hip-hop-urban-grooves) by Junaid Sharif · Event & Corporate Choreography · Travels to your office, society or event venue across Bengaluru - [Hip-Hop Dance Workshops in Bangalore](https://mytribe.in/dmentors_dancecompany/dance-workshops/hip-hop-grooves) by D Mentors · Dance Workshops · Workshops at studios in HSR, Akshayanagar & Konanakunte Cross - [Hip-Hop & Urban Grooves Dance Workshops](https://mytribe.in/ramisdanceinc_btm/dance-workshops/hip-hop-urban-grooves) by Rami's Dance · Dance Workshops · At studio in BTM Layout, Bengaluru - [Learn Hip-Hop with Invoker: Regular Classes & Workshops](https://mytribe.in/invoker.in/hip-hop-dance-instruction/learn-with-me-classes-workshops) by Invoker · Hip-Hop Dance Instruction · Online, Studios in Delhi & travels across India - [Master Hip-Hop Foundations in Bengaluru](https://mytribe.in/yo_gic_/street-dance-classes-choreography/hip-hop-foundations) by Tilak Prabhu · Street Dance Classes & Choreography · Online & Studios in RT Nagar, Electronic City - [Urban Group Dance Sessions](https://mytribe.in/l_u_n_y_choreographer/dance-classes-lessons/urban-group-sessions) by Luny · Dance Classes & Lessons · In-person classes across Bengaluru ## Book To book Hemanth, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Hemanth%2C%20I%20saw%20your%20training%20workshops%20on%20mytribe.%20I%20am%20interested%20in%20joining%20a%20session%E2%80%94could%20you%20let%20me%20know%20when%20the%20next%20batch%20starts%3F)