--- title: "Hip-Hop Fundamentals & Footwork Training in Bangalore" description: "Master hip-hop dance technique with Hemanth in Bangalore. From Russian footwork to freestyle flow, we focus on strength and control to fix your messy basics. Join us." canonical: https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/learn-the-fundamentals-drills-tutorials last_updated: 2025-12-29 --- # Hip-Hop Fundamentals & Footwork Drills Tribe Verified · Training dancers in Namma Bengaluru. By [Hemanth](https://mytribe.in/hiphop_hemanth_hustlers) · Classes at studios in Kammanahalli and Bidrahalli · ₹2,000 per month (estimate) Part of [Hip-Hop Dance Classes](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes). [View full gallery](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/gallery) Stop moving randomly and start dancing with control. I break down the footwork, strength, and rhythm basics that actually change how you move. ## Photos and videos - [Video: Messy footwork? Let's fix that. In my classes, we drill fundamentals like the Toe Tap, Heel Slide Glide, and Two-Step Bounce until they become second nature. Clean technique is the key to powerful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b91c754-992b-4594-b070-35b689d0e813) - [Video: If your freestyle feels stuck, it might be your footwork. I believe in building from the ground up, starting with clean step placements and energetic bounces. This is how we find your flow, step-by-step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/585eaa8a-f553-4b4e-98f5-526b51e601b8) - [Video: Control in dance comes from strength. I incorporate essential lower body conditioning like lunges, single-leg balancing, and Russian footwork drills to build power and agility in every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0801aef-3b1a-4b0d-9e1d-43b8db972239) - [Video: Never go into a battle or cypher cold. Here is my five-minute warm-up routine focusing on loosening the shoulders, neck, and hips, plus some light freestyle to get your body ready to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d3c4680-78a3-4e6b-9e8f-3009f78ae80c) - [Video: Here's a simple technique to elevate your freestyle. I show my students how to use their head, shoulders, and hands to "write" letters, creating more dynamic and interesting movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18b29d18-24cf-44b2-b0d4-0c3ee3e12bca) - [Video: Let's learn the Reject step in just a few seconds. This tutorial breaks down the basic movement, a classic hip-hop step that we often use in our class choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2128908-f69f-48aa-b411-b18832e34754) ## About Learn the Fundamentals: Drills & Tutorials Most people focus only on the choreography, but real flow comes from proper conditioning. We spend the first 15 minutes of every session on foundation drills like Toe Taps and Russian footwork, specifically to build the lower body power needed for cleaner execution. If you are tired of feeling 'messy' when you dance, this is where we fix it. ### Why We Focus on Foundations Hip-hop is about expression, but if your control is off, your freestyle will always feel stuck. I don’t believe in having students copy moves without understanding the mechanics behind them. In my sessions at Bangalore Dance Studio, we strip everything back to the basics—posture, weight shifts, and rhythm—to ensure your foundation is solid. ### What Happens In Training We don’t just run through routines. Our approach to **hip-hop classes in Bangalore** includes: * **Strength & Conditioning:** We dedicate time to lunges and single-leg balancing. This isn't gym work; it's about getting the stability required for jumps and clean landings. * **The Technical Drill:** We practice footwork essentials like the Heel Slide Glide and Toe Taps until they become second nature. Repetition is how you stop thinking about the steps and start feeling the music. * **Russian Footwork:** This is where we build speed and agility. It’s hard work, but it’s the fastest way to add 'pop' to your movement. ### Building Your Freestyle If you want to improve your **freestyle training**, you have to learn how to listen to the beat. I guide students on how to use their shoulders, hands, and head to create variety, rather than relying on the same three steps. Whether you are a total beginner or just want to refine your technique, we focus on growth over perfection. We mess up, we laugh, and we fix it together. If you're ready to get to work on your technique, let’s get on the floor. ## About Hemanth I’m Hemanth, but everyone calls me HE-Mantis. I don’t just teach steps; I teach you how to own the floor by fixing your basics first. Whether you’re looking to sharpen your footwork or just want to feel more confident in a cypher, I’m here to build that with you. [See all of Hemanth's services](https://mytribe.in/hiphop_hemanth_hustlers) ## More from Hip-Hop Dance Classes by Hemanth - [Featured](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/featured) - [Our Class Vibe: Routines & Showcases](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/our-class-vibe-routines-showcases) - [Community & Crew: Group Performances](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/community-crew-group-performances) - [Battle Tested: Competition Highlights](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/battle-tested-competition-highlights) - [Instructor Showcase: Solo & Freestyle](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/instructor-showcase-solo-freestyle) - [Workshops, Training & More](https://mytribe.in/hiphop_hemanth_hustlers/hip-hop-dance-classes/workshops-training-more) ## More services by Hemanth - [Performances & Judging](https://mytribe.in/hiphop_hemanth_hustlers/performances-judging) - [Dance Workshops & Camps](https://mytribe.in/hiphop_hemanth_hustlers/dance-workshops-camps) - [Event Choreography](https://mytribe.in/hiphop_hemanth_hustlers/event-choreography) ## Similar work from other experts - [HipHop Foundation Classes: Master Street Dance in Bangalore](https://mytribe.in/hiphop-india/street-dance-classes-workshops/the-foundation-beginner-drill-classes) by HipHop Dance Co · Street Dance Classes & Workshops · Classes at 6 locations across Bengaluru - [Master Hip-Hop Foundations in Bengaluru](https://mytribe.in/yo_gic_/street-dance-classes-choreography/hip-hop-foundations) by Tilak Prabhu · Street Dance Classes & Choreography · Online & Studios in RT Nagar, Electronic City - [Learn Foundational Dance Moves with Video Tutorials](https://mytribe.in/swingersdanceofficial/professional-dance-certification-program/dance-tutorials-tips) by The Swingers Dance · Professional Dance Certification Program · In-person training at 5 studios across Chennai & Bengaluru - [HipHop Dance Classes: Build Your Foundation](https://mytribe.in/sritheren/street-dance-classes-training/in-the-classroom-group-sessions) by Sritheren Pillai · Street Dance Classes & Training · Classes at Koramangala, HSR & Indiranagar - [Hip-Hop & Urban Grooves Dance Workshops](https://mytribe.in/ramisdanceinc_btm/dance-workshops/hip-hop-urban-grooves) by Rami's Dance · Dance Workshops · At studio in BTM Layout, Bengaluru - [Hip-Hop & Urban Foundation Classes in Bangalore](https://mytribe.in/junaidsharrif/dance-classes-and-workshops/hip-hop-urban-foundations) by Junaid Sharif · Dance Classes and Workshops · Studio classes in Koramangala, HSR Layout & JP Nagar; Travels across Bengaluru ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. ## Book To book Hemanth, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Hip-Hop%20Dance%20Classes%20by%20Hemanth.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.