--- title: "Personalized Diet Plans & Herbal Teas for Healthy Living" description: "Discover effective diet plans for weight loss and PCOD, plus functional herbal teas. Get expert nutrition advice from a certified dietitian in Rajouri Garden." canonical: https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas/featured last_updated: 2025-09-16 --- # Personalized Diet Plans and Functional Herbal Teas Tribe Verified · Clinic-based nutrition plans in Rajouri Garden. By [Garima Nagpal](https://mytribe.in/healthylivingbydt.garimanagpal) · Ships across India; Available for pick-up at clinic in Rajouri Garden · ₹399 per 100g pack (estimate) Part of [Functional Herbal Teas](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas). [View full gallery](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas/gallery) Explore my signature herbal tea blends, personalized diet strategies, and the Rajouri Garden space where we work together to build sustainable health habits. ## Photos and videos - ![This is my PCOD Tea, a functional blend of 17 different herbs I created to help support hormonal balance. It's a core part of my approach to managing PCOS naturally through diet and lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7835af9-0638-4728-8895-79c25bf482fb) - ![My Detox Tea is a carefully selected mix of 16 herbs designed to help your body reset. It's a gentle way to support your body's natural detoxification processes, especially on days you feel sluggish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c211ff-8e9b-4a9d-9ee4-585911988d89) - ![This client's feedback after just two weeks on an immunity boosting plan made my day. Seeing tangible results like this is why I do what I do, and it shows how a customized diet can make a real difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb139c26-bd6b-44fa-b45a-07e137b85958) - ![Here I am in my Rajouri Garden clinic. I believe in creating a welcoming and professional space where we can work together on your health goals, from weight loss to managing chronic conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db5fed6e-477b-4cea-bec1-066c213f7d28) - ![For those with PCOD, incorporating specific superfoods can make a big difference. This graphic shows five easily available ingredients like spearmint tea and flax seeds that I often recommend to my clients for hormonal health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb6790fb-f9fd-4790-81dd-52b8afd0243c) - [Video: A quick look inside my 'Healthy Living' clinic. You can see some of my certifications on the wall, which represent the knowledge and dedication I bring to every client's diet plan and consultation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2363917-0df9-4153-9a47-311cbc35708f) ## About Featured My herbal tea blends aren't just for show. I developed specific mixes, like my 17-herb PCOD blend, because I know that sometimes diet alone needs a gentle nudge to help get hormones or sluggish systems back on track. Whether you are struggling with post-baby weight, managing PCOS, or just looking to improve your overall energy, my approach centers on making small, manageable changes. I don't believe in fad diets that leave you feeling hungry or deprived. Instead, I focus on integrating functional foods and simple, home-cooked Indian meals that actually fit into your existing lifestyle. My clinic in Rajouri Garden is where I offer personalized diet consultations. During our sessions, we look at your current habits—not just what you eat, but how you live, sleep, and move. I am a strong believer that food is medicine, which is why I often recommend adding specific functional teas to your routine. These are crafted with 16 to 17 natural herbs to support goals like detoxing, immunity, and sugar management. I practice what I preach. My own weight loss journey from 73 kg to 58 kg taught me that consistency beats intensity every time. If you’re ready to stop the cycle of crash dieting, let’s talk. We can start with a simple consultation to see what your body actually needs right now. ## About Garima Nagpal I’m Garima. I believe in practicing what I preach, which is why my plans are built on the same simple habits that helped me get fit after my daughter was born. I’m here to make healthy living realistic and sustainable, not just another diet you quit in a week. [See all of Garima Nagpal's services](https://mytribe.in/healthylivingbydt.garimanagpal) ## More from Functional Herbal Teas by Garima Nagpal - [Our Range of Functional Herbal Teas](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas/our-range-of-functional-herbal-teas) - [Real Results & Client Stories](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas/real-results-client-stories) - [Food as Medicine: My Nutrition Philosophy](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas/food-as-medicine-my-nutrition-philosophy) - [My Clinic & Credentials](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas/my-clinic-credentials) ## More services by Garima Nagpal - [Personalized Diet & Nutrition Coaching](https://mytribe.in/healthylivingbydt.garimanagpal/personalized-diet-nutrition-coaching) ## Similar work from other experts - [Natural Diet Plans for Sustainable Health Results](https://mytribe.in/dieticiannikitaagarwal/medical-nutrition-therapy/featured) by Nikita Agarwal · Medical Nutrition Therapy · Online consultations & at clinic in Rohini, Delhi - [Personalized Clinical Nutrition and Therapeutic Diet Plans](https://mytribe.in/nutritionistseemasingh/medical-nutrition-therapy/featured) by Seema Singh · Medical Nutrition Therapy · Available online and at clinic in Dwarka, Delhi - [Science-Backed Nutrition That Actually Works](https://mytribe.in/nutridiction17/clinical-nutrition-disease-management/featured) by Nutridiction · Clinical Nutrition & Disease Management · Available online and at multiple clinics across Kolkata & Bengaluru - [Practical Nutrition and Health Plans That Fit Your Life](https://mytribe.in/dr.namitanadar_dietician/clinical-nutrition-for-health-conditions/featured) by Namita Nadar · Clinical Nutrition for Health Conditions · Available online & at clinic in Sector 75, Noida - [Real Success Stories and Healthy Living Highlights](https://mytribe.in/narshanaswati/medical-nutrition-therapy/featured) by Swati Narshana · Medical Nutrition Therapy · Available online; In-person consultations at hospitals in Yelahanka New Town and across Bengaluru - [Real Food, Real Results: Sustainable Nutrition Plans](https://mytribe.in/_nutritionmatters/holistic-nutrition-lifestyle-coaching/featured) by Ankita Sehgal · Holistic Nutrition & Lifestyle Coaching · Online consultations & at clinic in Mansarover Garden, New Delhi ## Book To book Garima Nagpal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Garima%2C%20I%20saw%20your%20featured%20profile%20on%20mytribe%20and%20I'm%20interested%20in%20your%20diet%20plans%20and%20herbal%20teas.%20Can%20we%20chat%3F) You can also send your own message based on what your user needs. 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