--- title: "Healthy Wraps, Sandwiches & Smoothies in Navi Mumbai | Healthio" description: "Craving healthy wraps, paninis, and smoothies in Navi Mumbai? Healthio offers fresh, calorie-counted meals in Seawoods, Vashi, and Kharghar. Eat clean, stay fit." canonical: https://mytribe.in/healthio.in/healthy-meal-subscription-plans/wholesome-wraps-sandwiches-smoothies last_updated: 2026-02-13 --- # Wholesome Wraps, Sandwiches & Smoothies Tribe Verified · 4 years serving healthy Navi Mumbai meals By [Healthio](https://mytribe.in/healthio.in) · Delivers across Navi Mumbai; Outlets in Seawoods and Kharghar · ₹1,600 Per Week (6 Meals) (estimate) Part of [Healthy Meal Subscription Plans](https://mytribe.in/healthio.in/healthy-meal-subscription-plans). [View full gallery](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/gallery) Sick of boring diet food? Our grilled paninis, hearty wraps, and fresh smoothies are built to prove that eating clean can actually be the highlight of your day. Grab something fresh in Seawoods, Vashi, or Kharghar. ## Photos and videos - [Video: Flipping through my menu, you can see the variety I offer beyond bowls. This video highlights some of my other popular items, like the Paneer Tikka Wrap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5de42fa-212b-4bdf-b657-ff5afe683a3d) - [Video: All my healthy options are just a scroll away. This shows how easy it is to browse my menu of sandwiches, wraps, and smoothies right from your phone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7759eabb-8b45-48ec-ba52-5538fe6a6dce) - [Video: This is how I craft the perfect Raspberry Smoothie. It's fresh, delicious, and packed with goodness, making it a great addition to any meal or a perfect snack on its own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5229494-33c4-4a47-bbd1-b2e774c17ef6) - [Video: Here's a look at the making of my Chicken Tikka Wrap. I carefully pack it with flavor and nutrition, seal it for freshness, and send it on its way to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e8042d-9212-4d43-82e3-16436e090b71) ## About Wholesome Wraps, Sandwiches & Smoothies These aren't your typical, dry diet lunches. We grill our paninis and wraps using wholesome ingredients—think juicy paneer tikka or seasoned chicken—so you actually feel satisfied. Pair one with our fresh raspberry or cocoa smoothie if you need a quick pick-me-up that won't ruin your macros. ### Why healthy food doesn't have to be boring We started Healthio because we were tired of the "diet" food stereotype. You shouldn't have to choose between hitting your fitness goals and actually enjoying what you eat. Whether you're rushing between meetings in Vashi or winding down in Seawoods, our grab-and-go options are designed to fit your busy life. ### What goes into our wraps & sandwiches? We don't believe in fillers. Our wraps are packed with fresh, crisp veggies and high-quality protein sources like grilled chicken breast, cottage cheese (paneer), or tofu. * **Protein-packed:** We prioritize macro-balanced options. * **Freshness:** Ingredients are sourced locally and prepped fresh daily. * **No junk:** Zero artificial flavors or chemicals—just real food. ### More than just a meal Need a little extra energy? Our smoothies are the perfect sidekick. We blend fresh fruits, nuts, and clean ingredients to create drinks that double as healthy snacks or meal accompaniments. If you're counting calories, don't worry—everything is designed to fit your daily intake without the math headache. ### Serving Navi Mumbai We’ve set up shop in Seawoods, Vashi, and Kharghar to make clean eating accessible. If you're tired of relying on greasy snacks when you're busy, drop by or order in. We’re here to make eating clean the easiest part of your day. ## About Healthio We started Healthio because we know how tough it is to stay consistent with healthy eating when you're busy. Our goal is simple: take the stress out of your daily nutrition with food that’s fresh, wholesome, and genuinely tastes good. [See all of Healthio's services](https://mytribe.in/healthio.in) ## More from Healthy Meal Subscription Plans by Healthio - [Featured](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/featured) - [Our Signature Meal Bowls](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/our-signature-meal-bowls) - [Fuel Your Fitness Journey](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/fuel-your-fitness-journey) - [Healthy Meals for Your Busy Schedule](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/healthy-meals-for-your-busy-schedule) - [Smart Savings with Our Subscriptions](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/smart-savings-with-our-subscriptions) - [From Our Kitchen to You](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/from-our-kitchen-to-you) - [What Our Community Says](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/what-our-community-says) - [Our Menu & Philosophy](https://mytribe.in/healthio.in/healthy-meal-subscription-plans/our-menu-philosophy) ## More services by Healthio - [A La Carte Healthy Meals & Drinks](https://mytribe.in/healthio.in/a-la-carte-healthy-meals-drinks) ## Similar work from other experts - [Our Range of Healthy Meal Prep](https://mytribe.in/puregymmeals/la-carte-healthy-meals/a-glimpse-of-our-variety) by Pure Gym Meals · À La Carte Healthy Meals · Delivers across Navi Mumbai and Seawoods - [Healthy Wraps and Subs That Actually Taste Good](https://mytribe.in/thefitmonkindia/on-demand-healthy-meals/healthy-bites-for-the-hustle) by The Fit Monk · On-Demand Healthy Meals · Delivers around Andheri, Thane, Airoli & Ghatkopar; Pickup available at Andheri & Thane stores - [Fresh & Healthy Salad Bowls in Mumbai](https://mytribe.in/diptrip_healthydipping/gourmet-dips-spreads/fresh-healthy-salad-bowls) by Dip Trip · Gourmet Dips & Spreads · Delivers across Mumbai; Pick up from kitchen in Juhu - [Our Signature Healthy Meal Bowls](https://mytribe.in/zunch.meals/healthy-meal-subscription-service/our-signature-bowls) by Zunch · Healthy Meal Subscription Service · Delivers across Mumbai Metropolitan Area; Kitchen in Sewri West - [Healthy Salads That Actually Taste Good](https://mytribe.in/leanmealco/healthy-meal-plan-subscriptions/not-your-average-salads) by Lean Meal Co · Healthy Meal Plan Subscriptions · Delivers across the Mumbai Metropolitan Area; Kitchen in Vile Parle West - [Fresh, Filling Salads & Nutrient-Packed Bowls](https://mytribe.in/nourish.youbykamakshi/nutrition-healthy-eating-coaching/light-fresh-filling-bowls) by Kamakshi Vasudeva · Nutrition & Healthy Eating Coaching · Online consultations across India; Visit clinic in Rohini, New Delhi ## Book To book Healthio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Healthio!%20I%20was%20looking%20at%20your%20Wholesome%20Wraps%20%26%20Smoothies%20cluster.%20Can%20you%20tell%20me%20what's%20available%20for%20delivery%20today%3F)