--- title: "Sound Healing & Meditation Workshops in Bengaluru | Healing Garden" description: "Experience deep relaxation with our sound healing and meditation workshops in Bengaluru. Expert-led sound baths using Tibetan bowls for mental clarity." canonical: https://mytribe.in/healing-garden/corporate-wellness-team-building/sound-healing-meditation last_updated: 2025-09-12 --- # Sound Healing and Meditation Workshops Tribe Verified · Trusted by teams across Bengaluru offices. By [Healing Garden](https://mytribe.in/healing-garden) · Available Online, at Studio in Bengaluru, and on-site in Mumbai & Delhi NCR · ₹450 Per Participant (estimate) Part of [Corporate Wellness & Team Building](https://mytribe.in/healing-garden/corporate-wellness-team-building). [View full gallery](https://mytribe.in/healing-garden/corporate-wellness-team-building/gallery) Find your inner calm with our guided sound baths and immersive meditation sessions. We bring the soothing vibrations of Tibetan singing bowls directly to your team or wellness space for a true mental reset. 🌿✨ ## Photos and videos - [Video: Immerse yourself in a journey of relaxation with our Sound and Crystal Healing experience. This session harmonizes the body's energy centers, or chakras, leaving you feeling balanced, refreshed, and revitalized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a70b7116-4668-4e3e-887b-4615069d9c36) - [Video: Our Sound and Energy Healing session was a true delight for participants. They embarked on unique personal journeys, leaving more focused, completely relaxed, and beaming with positivity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c394daf-5dc1-4c2a-9753-2361b98fd950) - [Video: An integrated healing session combining sound, pranic, and crystal healing. Our expert therapist guides the group to relieve stress and anxiety, offering a powerful path to mindfulness and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d725abc5-8b88-49b0-9878-d1a5172d5c99) - [Video: Our soulful therapists conducting a sound healing session in Coimbatore. We received a great response from participants who enjoyed the deep relaxation and restorative energy of the workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff7416a7-6a52-4b4e-be6c-10f25c9b6d7c) - [Video: A holistic healing session held on a full moon day, combining integrated sound and somatic healing with angel card readings. We invite you to join us and restore your well-being through these unique experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b819755-66fa-4f1f-8460-689428d3c3e1) - [Video: Join us for a transformative "Relaxation and Healing with Sounds" workshop. Immerse yourself in the soothing vibrations of traditional instruments to harmonize your body, mind, and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c461467-950a-4d88-adf4-7b261e4c8e4a) - [Video: We offer a diverse range of therapeutic workshops, including guided meditation and sound baths, to enhance mental wellness. Contact us to begin your corporate or individual wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0347204b-732d-4275-a833-f0041482f63a) - [Video: A glimpse of our "Heal & Transform" full-day workshop at Shangri-La Bengaluru. The day included a deeply relaxing sound bath and a creative terrarium making session for a complete wellness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c81341d-b5bf-4e16-b813-403d3897419c) ## About Sound Healing & Meditation Sound healing isn't about doing anything—it is about letting go. You just lie down comfortably while the vibrations from our Tibetan singing bowls do the work of slowing down your mind. It is perfect if you have been feeling mentally drained; most people find they drift into a deep, restful state within minutes of us starting. Our sessions focus on the principle of resonance. When we play our seven-metal alloy bowls and gongs, the sound waves travel through the room, helping to shift your brain from a state of constant 'doing' to a state of 'being'. Whether you are a team looking for a stress-buster at the office or an individual wanting to attend a weekend workshop, the experience remains the same: a guided, safe space to release tension. ### What to expect * **The Sound Bath:** You remain in a reclined, comfortable position. No prior meditation experience is needed. * **The Setup:** We handle everything. If you are hosting a corporate event, we transform your conference room using essential oils, mats, and our instruments. * **The Effect:** Participants often report feeling 'lighter' or mentally clearer immediately after the session. It acts as an emotional reset for busy teams. We have hosted sessions at venues ranging from quiet studios in Indiranagar to large conference halls at Shangri-La Bengaluru. If you have a specific location in mind, let us know—we are quite flexible with travel across the city. ## About Healing Garden Hi, we are Healing Garden. We believe that nature and sound are the best ways to hit the reset button. Our team is here to help you turn off the noise of the city, even if just for an hour. [See all of Healing Garden's services](https://mytribe.in/healing-garden) ## More from Corporate Wellness & Team Building by Healing Garden - [Featured](https://mytribe.in/healing-garden/corporate-wellness-team-building/featured) - [Terrarium & Miniature Garden Workshops](https://mytribe.in/healing-garden/corporate-wellness-team-building/terrarium-miniature-garden-workshops) - [Mindful Art & Creativity](https://mytribe.in/healing-garden/corporate-wellness-team-building/mindful-art-creativity) - [Seed Ball Making: Eco-Team Building](https://mytribe.in/healing-garden/corporate-wellness-team-building/seed-ball-making-eco-team-building) - [University & Youth Programs](https://mytribe.in/healing-garden/corporate-wellness-team-building/university-youth-programs) - [Online Workshops for Remote Teams](https://mytribe.in/healing-garden/corporate-wellness-team-building/online-workshops-for-remote-teams) - [Our Wellness Philosophy](https://mytribe.in/healing-garden/corporate-wellness-team-building/our-wellness-philosophy) - [Our Studio & Preparations](https://mytribe.in/healing-garden/corporate-wellness-team-building/our-studio-preparations) ## More services by Healing Garden - [Terrarium & Miniature Garden Workshops](https://mytribe.in/healing-garden/terrarium-miniature-garden-workshops) - [Private Parties & Group Workshops](https://mytribe.in/healing-garden/private-parties-group-workshops) - [DIY Craft Kits & Gifts](https://mytribe.in/healing-garden/diy-craft-kits-gifts) - [Therapeutic Art & Craft Workshops](https://mytribe.in/healing-garden/therapeutic-art-craft-workshops) - [Mindfulness & Healing Workshops](https://mytribe.in/healing-garden/mindfulness-healing-workshops) ## Similar work from other experts - [Sound Healing & Guided Meditation Sessions](https://mytribe.in/fitnesswithme_sayanti/yoga-classes/sound-healing-guided-meditation) by Sayanti · Yoga Classes · Online classes, and at studios in Koramangala & Electronic City - [Sound Healing and Deep Relaxation Sessions](https://mytribe.in/zenyogashala/group-private-yoga-classes/sound-healing-deep-relaxation) by Ashrita · Group & Private Yoga Classes · Studio in Thanisandra, IKEA Nagasandra & Home visits in Bengaluru - [Immersive Sound Bath Sessions for Deep Healing and Peace](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/immersive-sound-bath-sessions) by Kalariyogi Shriram · Sound Meditation Teacher Training · Online classes; Training centers in New Tippasandra & Basavanagudi - [Sound Healing and Guided Meditation with Tibetan Bowls](https://mytribe.in/yogaconnectbymeher/corporate-wellness/sound-healing-guided-meditation) by Meher Munjal · Corporate Wellness · At studio in Panchsheel Park or at your office across Delhi NCR & Melbourne - [Sound Meditation & Healing Sessions](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/sound-meditation-healing) by Amrutha Bindu Yoga · Wellness Workshops & Retreats · Workshops at JP Nagar Studio & Online - [Sound Healing Therapy and Energy Workshops](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions/sound-healing-therapy) by Zingara Studio · Holistic Wellness & Healing Sessions · At studio in Ashok Vihar, Delhi ## Book To book Healing Garden, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi!%20I%20saw%20your%20Sound%20Healing%20%26%20Meditation%20workshops%20on%20mytribe.%20I%20would%20love%20to%20know%20more%20about%20booking%20a%20session%20for%20my%20group.)