--- title: "Gymnastics & Yoga Classes in Sahakarnagar | Harry's Academy" description: "Improve your flexibility and strength with professional gymnastics and yoga at Harry's Dance N Fitness. Join our expert-led batches in Sahakarnagar, Bengaluru." canonical: https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/more-than-movement-gymnastics-yoga last_updated: 2025-09-12 --- # Gymnastics and Yoga Classes for Strength & Flexibility Tribe Verified · National-level gymnastics training in Sahakarnagar. By [Harry's Dance N Fitness Academy](https://mytribe.in/harrys_dancenfitness_academy) · 2 Studio locations in Sahakar Nagar and Jakkur · ₹499 per person (estimate) Part of [Dance Workshops & Kids Camps](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps). [View full gallery](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/gallery) I believe dance is only half the story. My studio offers professional gymnastics and yoga to help you and your kids build the flexibility, core strength, and balance that fuels every great performance. ## Photos and videos - [Video: I'm excited to have a professional gymnast and national-level trainer leading our gymnastics classes. We offer sessions for kids, teens, and adults to learn everything from basics to street gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ec72f1-bf7b-4d7c-944e-d8e02b714816) - [Video: Our gymnastics classes are ongoing. Here, I am helping my young students practice their handstands, building upper body strength and balance in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/405ffb86-f2d2-43e4-91ed-f99584945e6b) - [Video: "You never fail until you stop trying." My senior kids showing great determination as they practice advanced gymnastics and flexibility exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad163a76-13ca-4b8d-9ea1-a34a78589c7d) - [Video: During our summer camp, we introduced the kids to Capoeira, a Brazilian martial art that combines dance, acrobatics, and music. It was a great workshop for learning self-defense and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca0fc2a2-ca88-4219-99ae-fc8ea5433d13) - [Video: Celebrating International Yoga Day at the academy. My students are learning different asanas, which helps improve their flexibility, focus, and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b8b1965-a3d9-4273-86df-da1888c25dc7) - [Video: We had a great yoga session conducted by a trainer from the Isha Foundation to celebrate International Yoga Day. It was a calming and rejuvenating experience for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9bc53e-fcb2-4dcb-8b75-c424aee88656) ## About More Than Movement: Gymnastics & Yoga I'm lucky to have a national-level gymnastics coach running our sessions, which makes a huge difference in how we teach. Whether your kid is starting with basic floor mat tumbling or you're joining us to master complex asanas, we focus on safety first. You aren't just stretching; you're building the specific muscle control you need for better dance, sports, or just everyday fitness. ### Beyond the Dance Floor Many people think my academy is just for choreography, but my goal has always been to build strong, healthy bodies. Movement is a skill, and it requires more than just rhythm. By adding gymnastics and yoga, we provide the foundational strength that keeps our dancers injury-free and athletic. ### Professional Gymnastics Training We don't just 'play' at gymnastics. We have a national-level gymnastics acrobat and stunt choreographer leading these batches. This means you or your child learn the right techniques for tumbling, floor exercises, and agility. - **For Kids (Ages 6+):** We focus on balance, motor skills, and confidence. Our small class sizes allow us to spot students individually, ensuring they are practicing safely on our floor mats. - **Street Gymnastics:** We incorporate elements of b-boying and Capoeira, which is a fantastic way to build explosive power and coordination. It is hard work, but the results in how kids carry themselves are immediate. ### Yoga for Balance and Focus In a world that is always moving, yoga is where we find stillness. Our sessions are not about intense, rigid workouts. They are about controlled breathing, flexibility, and building internal strength. We have even collaborated with instructors from the Isha Foundation to bring authentic, calming, and rejuvenating yoga experiences to our students in Sahakarnagar. Whether you are a busy adult looking to destress or a student wanting to improve your focus, these sessions are designed to fit your schedule. We keep the batches welcoming, non-judgmental, and focused on your personal progress. ## About Harry's Dance N Fitness Academy I’m Harry, and I see my studio as more than just a dance floor. I want my students to have the strength and flexibility to move freely, which is why I brought in professional trainers for gymnastics and yoga. Come by and see how we build that foundation together! [See all of Harry's Dance N Fitness Academy's services](https://mytribe.in/harrys_dancenfitness_academy) ## More from Dance Workshops & Kids Camps by Harry's Dance N Fitness Academy - [Featured](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/featured) - [Kids Summer Camps: Dance, Create & Play](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/kids-summer-camps-dance-create-play) - [Kids Dance Classes (Ages 4+)](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/kids-dance-classes-ages-4) - [Dance Workshops for Teens & Adults](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/dance-workshops-for-teens-adults) - [Festival & Holiday Celebrations](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/festival-holiday-celebrations) - [Building Confidence: Modeling & Performance](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/building-confidence-modeling-performance) - [Special Events & Collaborations](https://mytribe.in/harrys_dancenfitness_academy/dance-workshops-kids-camps/special-events-collaborations) ## More services by Harry's Dance N Fitness Academy - [Event Choreography & Production](https://mytribe.in/harrys_dancenfitness_academy/event-choreography-production) - [Group Fitness Classes](https://mytribe.in/harrys_dancenfitness_academy/group-fitness-classes) - [Dance Classes](https://mytribe.in/harrys_dancenfitness_academy/dance-classes) ## Similar work from other experts - [Flexibility and Fitness Training in Kolkata](https://mytribe.in/subhamchail.classes/dance-instruction/flexibility-fitness-training) by Subham Chail Performing Arts · Dance Instruction · Online, at studios in Bidhannagar & Ultadanga, or home training in Kolkata & Purulia - [Core Strength, Balance & Flexibility Training for Kids](https://mytribe.in/elite_squad_banashankari/kids-fitness-classes/core-skills-strength-balance-flexibility) by Elite Squad Gymnastics Academy · Kids Fitness Classes · Classes at Infinity Fitness Studio, Banashankari - [Gymnastics Training for Kids in HSR Layout](https://mytribe.in/unitedmartialartsandfitness/youth-programs-classes-camps/gymnastics-strength-agility) by United Martial Arts & Activity Club · Youth Programs (Classes & Camps) · Classes available at HSR Layout & Bommanahalli - [Gymnastics Classes and Skill Training in Bangalore](https://mytribe.in/twistars_gymnastics/group-fitness-classes/gymnastics-strength-skill-and-discipline) by Twistars Gymnastics · Group Fitness Classes · Classes at studios in Jakkur and Kalyan Nagar - [Kids and Youth Gymnastics Classes in Bengaluru](https://mytribe.in/rba_of_arts/gymnastics-calisthenics/kids-youth-gymnastics) by The Rock Bull Academy of Arts · Gymnastics & Calisthenics · Train at Academy in RR Nagar; Travels across Bengaluru - [Gymnastics Strength and Flexibility Training](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/fun-damentals-strength-flexibility) by Tots N Teens · Kids Recreational Gymnastics · Classes at Kudlu Main Road and Electronic City ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Harry's Dance N Fitness Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Workshops%20%26%20Kids%20Camps%20by%20Harry's%20Dance%20N%20Fitness%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.