--- title: "The HappyGrub Thali: Healthy Homestyle Vegetarian Meals in Mumbai" description: "Discover our balanced, nutritionist-approved HappyGrub thalis. We deliver fresh, homestyle vegetarian meals across Mumbai with no preservatives." canonical: https://mytribe.in/happygrub.in/healthy-meal-subscription/the-happygrub-thali-what-s-in-your-box last_updated: 2026-02-13 --- # The HappyGrub Thali: Your Balanced Daily Meal Tribe Verified · 100,000+ happy meals delivered in Mumbai By [HappyGrub](https://mytribe.in/happygrub.in) · Delivered across Mumbai Metropolitan Area · ₹155 per meal (estimate) Part of [Healthy Meal Subscription](https://mytribe.in/happygrub.in/healthy-meal-subscription). [View full gallery](https://mytribe.in/happygrub.in/healthy-meal-subscription/gallery) Ever wonder what makes a healthy meal actually satisfying? We have packed our thalis with the right nutrients, not just empty calorie counts. Here is the breakdown of what goes into every box. ## Photos and videos - [Video: Forget Valentine's Day stress, concentrate on good food. Here's a peek inside our meal box, filled with fresh, nutritionist-approved dishes ready to make your day better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6446e9-65ee-4438-9df1-32eda82dbc93) - [Video: When a friend suggests you stop eating junk and start eating healthy, listen to them. A balanced thali like this, with dal, sabzi, rice, and roti, is the perfect way to start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a85868-5e68-4e8c-9cf1-c6415ff822f8) - [Video: This is what your lunch could look like, without any of the cooking. Our tiffin includes soft rotis, a fresh salad, and delicious sabzi, making it a complete and wholesome meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d65e2e18-e73f-4cf1-a013-5e5a7e30e1fa) - [Video: If you had to call someone to finish this entire delicious meal in 10 minutes for a million dollars, who would it be? This is the kind of satisfying spread we deliver daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0442eb5c-2299-468c-95c2-2b8872194545) - ![This is comfort on a plate, just the way you like it. Our meals are the occasion, featuring a balanced spread of sabzi, dal, rotis, and a refreshing glass of buttermilk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8ac350d-6f4a-41ec-a47d-2535de28a30a) - [Video: We make, you enjoy. That's our simple promise. From our kitchen, we pack a complete, flavorful meal with dal, sabzi, rice, salad, and rotis, so you can just relax and eat well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa982f78-6759-4029-a184-5a9ebec542fc) - ![Is your fridge looking a little empty? Don't worry, we've got you. Instead of a sad, lonely vegetable, you can have a full, nutritious thali delivered right to your door.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e39b7f50-6b02-4e38-9441-6ec3b0b3b25e) - [Video: Our plan for you is simple. Plan A: order a healthy, delicious meal instead of junk. Plan B: stick to Plan A. With food this good, you won't need another option.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a83d4c74-7536-4472-8192-5fda40d45853) - [Video: No calls, no emails, no stress. Just a plate of peace. Our complete meal with multiple sabzis, dal, rice, rotis, and buttermilk is the perfect way to unwind and nourish yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6bcf177-2798-48be-927b-8c0e8064be53) - ![We promise a taste that's *bilkul ghar jaisa* (just like home). You get both quantity and quality, with a variety of dishes in every meal to ensure you're full and satisfied.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34c2ba2d-089f-455a-b86b-5a5a5f5bd706) - [Video: Send this to your group chat so everyone can eat healthy and still afford rent. Our meals are delicious, nutritious, and affordable, featuring a variety of sabzis to keep things interesting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dc3f3cd-3d29-4cc4-96c9-7da256093131) - ![*Chhote budget mein zyada hunger ko bhagaye!* (Chase away big hunger on a small budget). Our meal boxes start at just Rs. 171 and are packed with enough food to satisfy your hunger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bade208-cc00-4470-af98-f55a0cdb8601) - ![After back-to-back meetings, you need more than just another task list. You need a satisfying lunch. Our wholesome thali is the perfect reward for a busy day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ef51481-8c27-4ed7-8d1a-a0c1b0df8ae8) - ![Why eat out when you can have HappyGrub? We offer affordable meals made with good quality oil and no artificial flavors, unlike the expensive and inconsistent food you might get outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7640ad45-22d5-40ea-9376-d3a7cb0f984c) - [Video: Why spend hours in the kitchen when a flavorful, homestyle meal is just a delivery away? We offer quick, fresh, and nutritious veg meals without any fuss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b530b6-2ca6-4817-8733-7ae4c4831579) - ![Ditch the messy kitchen and keep the flavor. We handle the cooking and cleaning, so you can simply enjoy a delicious, well-plated meal without the hassle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cbe9bde-0d4e-4da0-ab3e-bcfd8feab3d8) - [Video: This isn't just food, it's a happy face on a plate. Our meals are designed to be as joyful as they are nutritious, with a balanced spread that makes for a happy tummy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ab61bb-34f3-41d7-94b6-937e16623fc3) - [Video: Just roti and sabzi isn't always a complete meal. I'll show you how to balance it. By adding a portion of dal for protein and a salad for fiber, you turn a simple meal into a fully nutritious one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40140873-ff2b-42b1-bcb2-ee9abef3cdca) - ![Why cook when you can have fresh, *ghar jaisa khana* delivered right to your doorstep? Enjoy a wholesome, balanced meal without any of the effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baf4b85d-d324-4b20-a2c4-e25c62ed23fc) - [Video: POV: It's 1 PM and the doorbell rings. It's your fresh and wholesome meal from us, packed and ready to be enjoyed. This is the convenience we deliver every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e414cdce-cfcc-43bd-bfd5-478754cf5e66) - ![After all those days of saying "*pakka, kal se dieting shuru*" (definitely, diet starts tomorrow), let us make it easier for you. Our pre-portioned, healthy meals are the perfect way to start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517c13ef-951f-40e1-baa1-3d5a598a7efb) - [Video: We bring a new sabzi to your plate every chance we get. This thali showcases our variety, with different dals, sabzis, rice, roti, and salad for a diverse and delicious experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29093000-eaf9-46da-94bd-c18fe0483392) - ![We offer healthy and affordable meals to fit your budget. This graphic shows our different meal plans, including the Mini and Executive options, with subscriptions available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3de30c82-7fe5-415a-9a58-233bc90f34df) - ![Our Mini Meal, priced at just ₹145, offers a balanced and satisfying portion for your daily lunch or dinner needs. It's the perfect middle ground for a healthy appetite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d9d2671-b193-4f25-9c8a-2f3aa732d677) - ![For those with a bigger appetite, our Executive Meal at ₹175 provides an even heartier portion with extra dishes, ensuring you're fully fueled for the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/472672cb-6f28-4530-ba35-1a9c593443fb) - ![We offer flexible subscription plans to make healthy eating even more convenient and affordable. Choose from 3-day, weekly, monthly, or 3-month plans and get discounts on your orders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4560f3b-1324-42b2-ba42-8b2bdc38c6da) - ![Our most budget-friendly option, the Eco Meal, is just ₹125. It's a complete, nutritious meal designed for everyday eating without compromising on taste or quality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc7278f-7ba8-4ab1-96f5-590737e13e2b) ## About The HappyGrub Thali: What's in Your Box? You aren't just getting a box of food; you are getting a curated portion. Whether you pick our Lite Box—with 3 phulkas, dal, and seasonal sabzi—or the Executive Thali featuring double sabzi and probiotic sides, every component is portion-controlled by Vidisha, our nutritionist. We do not do cardboard flavors here; we do home-style spices, low oil, and fresh ingredients that keep you full until your next meal. We handle the cooking so you can focus on your day. Our system is built on consistency. The Lite Box is perfect if you are watching your intake, while the Executive Thali is our go-to for those with a heavier appetite. We do not just throw food into a box; our standard thali is balanced with 3 whole wheat phulkas, a fresh portion of sabzi, home-style dal, and a probiotic side like buttermilk or curd to help with digestion. For our Jain clients, we offer a dedicated menu that strictly excludes onion, garlic, and root vegetables, while our diabetic-friendly plans focus on Low-GI grains and high-fiber additions. Every container is spill-proof and sealed to keep the freshness locked in from our kitchen to your office desk or home. No preservatives, no artificial colors, just daily cooked meals that taste like they were made in your own kitchen. ## About HappyGrub We are Vidisha and Akash, the duo behind happyGrub. I am the nutritionist and he is the engineer, and we started this because we were tired of healthy food being synonymous with boring food. We are here to make sure you get a proper home-cooked meal without spending an hour in the kitchen. [See all of HappyGrub's services](https://mytribe.in/happygrub.in) ## More from Healthy Meal Subscription by HappyGrub - [Featured](https://mytribe.in/happygrub.in/healthy-meal-subscription/featured) - [From Our Kitchen to You: Fresh & Hygienic](https://mytribe.in/happygrub.in/healthy-meal-subscription/from-our-kitchen-to-you-fresh-hygienic) - [Nutritionist's Corner: Eat Smart, Not Less](https://mytribe.in/happygrub.in/healthy-meal-subscription/nutritionist-s-corner-eat-smart-not-less) - [The Calorie Showdown: Healthy vs. Junk](https://mytribe.in/happygrub.in/healthy-meal-subscription/the-calorie-showdown-healthy-vs-junk) - [Our Diverse Menu: A Feast for Your Eyes](https://mytribe.in/happygrub.in/healthy-meal-subscription/our-diverse-menu-a-feast-for-your-eyes) - [Special Meals for Special Needs](https://mytribe.in/happygrub.in/healthy-meal-subscription/special-meals-for-special-needs) - [Our Story & Your Trust](https://mytribe.in/happygrub.in/healthy-meal-subscription/our-story-your-trust) - [Delivering Happiness Across Mumbai](https://mytribe.in/happygrub.in/healthy-meal-subscription/delivering-happiness-across-mumbai) - [How It Works: Simple & Convenient](https://mytribe.in/happygrub.in/healthy-meal-subscription/how-it-works-simple-convenient) - [Real Talk for Real Life](https://mytribe.in/happygrub.in/healthy-meal-subscription/real-talk-for-real-life) ## More services by HappyGrub - [Specialized Diet Plans](https://mytribe.in/happygrub.in/specialized-diet-plans) - [Healthy Catering Services](https://mytribe.in/happygrub.in/healthy-catering-services) ## Similar work from other experts - [Wholesome Daily Office Lunch Thalis in Mumbai](https://mytribe.in/hemasvegrasoi/office-corporate-catering/daily-office-lunch-thalis) by Hemas VegRasoi · Office & Corporate Catering · Delivers across Mumbai Metropolitan Area; Pick up from kitchen in Matunga East - [Daily Healthy Corporate Meals Delivery in Mumbai](https://mytribe.in/balancedmealofficial/corporate-catering/our-daily-corporate-meals) by Balanced Meal · Corporate Catering · Delivered to offices across Mumbai; Kitchen at Jogeshwari East - [Complete Meal Thalis & Combos](https://mytribe.in/wellserved.in/party-event-catering/complete-meal-thalis-combos) by Well Served · Party & Event Catering · Caters across Delhi NCR and Mumbai; Kitchen in Sector 49, Gurugram - [Daily Rotating Homestyle Tiffins](https://mytribe.in/truetiffins/home-style-meal-subscriptions/our-daily-dabbas-a-look-at-the-menu) by True Tiffins · Home-Style Meal Subscriptions · Delivers across Mumbai; Kitchen in Andheri West - [The Science of a Balanced Meal in Mumbai](https://mytribe.in/zunch.meals/catering-services/the-science-of-a-balanced-meal) by Zunch · Catering Services · Caters across Mumbai Metropolitan Area; Kitchen in Sewri West - [Healthy Meal Plans Delivered in Mumbai](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/a-look-at-our-delicious-meals) by Activeat · Healthy Meal Plan Subscriptions · Fresh meals delivered across Mumbai, Thane, and Navi Mumbai ## Book To book HappyGrub, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20the%20HappyGrub%20Thali%20page%20and%20wanted%20to%20ask%20about%20meal%20plans%20for%20this%20week.%20Are%20you%20currently%20delivering%20in%20my%20area%3F)