--- title: "Mindful Relaxation & Energy Workshops in Model Town Delhi" description: "Join our Mindful Relaxation & Energy Work sessions in Model Town. Simple 2-hour wellness workshops for stress relief and chakra balancing. Book your spot now." canonical: https://mytribe.in/hangin_lovelaughlearn/adult-wellness-workshops/mindful-relaxation-energy-work last_updated: 2025-10-01 --- # Mindful Relaxation & Energy Workshops in Model Town Tribe Verified · 9 years of community building in Delhi By [Hangin](https://mytribe.in/hangin_lovelaughlearn) · In-studio workshops at Model Town, Delhi · ₹700 per person / session (estimate) Part of [Adult Wellness Workshops](https://mytribe.in/hangin_lovelaughlearn/adult-wellness-workshops). [View full gallery](https://mytribe.in/hangin_lovelaughlearn/adult-wellness-workshops/gallery) Need a pause? Join our chill, 2-hour sessions to reset your energy and find some calm. No pressure, just good vibes and tea. ## Photos and videos - ![This is our Chakra Healing Workshop, designed to help you balance your mind, body, and soul. In this two-hour session, we guide you through a simple introduction to your seven chakras and lead a gentle energy healing exercise, perfect for beginners looking to awaken their inner energy and find peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92cc1f51-e99e-4895-949b-ae75d3951015) ## About Mindful Relaxation & Energy Work It is not just about the breathwork or the chakra balancing. The best part happens right after the session during our Chai & Chat time. We sit down, have tea, and just talk. It is a space where you can leave the stress at the door and actually connect with people who are looking for the same calm you are. Most people walk in feeling a bit burnt out and walk out feeling like they have finally exhaled. We keep our groups small, usually 8 to 15 people, so it never feels like a lecture. You will find yourself on a comfortable floor mat in our colorful studio, surrounded by ambient music and the scent of essential oils. We start with the basics, so no experience is required. Whether we are doing sound healing or exploring your seven chakras, everything is explained in simple, beginner-friendly terms. We do not believe in long, draining courses. You pick the session that fits your schedule, show up, and let us handle the rest. We even provide the mats and worksheets. By the end, you have got a clearer head and a new bunch of friends to grab tea with. It is real, it is refreshing, and honestly, it is the best way to spend a weekday morning. ## About Hangin We are a bunch of people who think adults need a break just as much as kids do. At Hangin, we created these wellness sessions because life in Model Town gets busy, and sometimes you just need a place to reset. Come for the chakra healing, stay for the tea and the great company. [See all of Hangin's services](https://mytribe.in/hangin_lovelaughlearn) ## More from Adult Wellness Workshops by Hangin - [Featured](https://mytribe.in/hangin_lovelaughlearn/adult-wellness-workshops/featured) - [Creative & Therapeutic Arts](https://mytribe.in/hangin_lovelaughlearn/adult-wellness-workshops/creative-therapeutic-arts) ## More services by Hangin - [Kids Art & Craft Workshops](https://mytribe.in/hangin_lovelaughlearn/kids-art-craft-workshops) - [Fitness Classes](https://mytribe.in/hangin_lovelaughlearn/fitness-classes) - [Indian Dance Classes](https://mytribe.in/hangin_lovelaughlearn/indian-dance-classes) - [Kids Enrichment Classes](https://mytribe.in/hangin_lovelaughlearn/kids-enrichment-classes) ## Similar work from other experts - [Guided Breathwork for Stress Release in South Delhi](https://mytribe.in/theshaladelhi/private-corporate-events/breathwork-for-stress-release) by The Shala · Private & Corporate Events · At studio in Greater Kailash or your venue across Delhi NCR - [Mindfulness & Guided Relaxation](https://mytribe.in/anubhutiyog/corporate-yoga/mindfulness-guided-relaxation) by Anubhuti Yog · Corporate Yoga · Corporate sessions across Delhi NCR - [Mindfulness and Stress Reduction Techniques](https://mytribe.in/lakshaypoweryoga/corporate-wellness-programs/mindfulness-stress-reduction) by Lakshay Power Yoga · Corporate Wellness Programs · Online, at studio in Paschim Vihar, or at your office across NCR - [Guided Meditation & Mindfulness Workshops](https://mytribe.in/yogawithrajani/general-yoga-classes/deepen-your-practice-meditation-workshops) by YogaWithRajani · General Yoga Classes · Online classes, 4 centers in Kurla & Chembur, and home visits across Mumbai - [Sound Healing & Meditation Workshops in Paschim Vihar](https://mytribe.in/yogiksyoga/yoga-wellness-workshops/sound-healing-meditation-find-your-inner-calm) by Yogiks Yoga · Yoga & Wellness Workshops · Studio sessions in Paschim Vihar, Delhi - [Breathwork & Meditation Sessions in Rajouri Garden](https://mytribe.in/coreflexpilatesstudio/yoga/breathwork-meditation-find-your-calm) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi ## Book To book Hangin, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Hangin!%20Interested%20in%20the%20Mindful%20Relaxation%20%26%20Energy%20Work%20sessions.%20When%20is%20the%20next%20one%20happening%3F)