---
title: "Fielding & Agility Cricket Training in Delhi | H.R Cricket Academy"
description: "Master your fielding and agility with expert cricket coaching at H.R Cricket Academy. Get professional fielding drills and fitness training in Delhi."
canonical: https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/fielding-agility-the-winning-edge
last_updated: 2025-09-25
---

# Fielding & Agility Training at H.R Cricket Academy

Tribe Verified · Professional cricket coaching in Delhi/NCR.

By [H.R Cricket Academy](https://mytribe.in/h_r_cricket_academy) · 2 Academy locations in Delhi · ₹1,000 per session (estimate)

Part of [Cricket Coaching Program](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program). [View full gallery](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/gallery)

Every run saved is a run earned. We focus on rigorous agility, reflex catching, and stamina drills to turn you into a complete, match-ready athlete.

## Photos and videos

- [Video: Fielding drills at our Surakhpur academy. We believe that sharp fielding can change the momentum of a game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7705f50d-6b76-49d6-ac07-cf2d133057d5)
- [Video: "Try, try, try and you'll succeed." Our players doing agility drills. We push them to give their best, because the fruit of your labour is sweet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf66bbcd-5b4d-4e90-911a-8cef18d30ec1)
- [Video: A young player practices his fielding. We instill the importance of agility and quickness from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f2c92d-8110-4e0c-8a36-2223a8706c72)
- [Video: The team running together as part of their fitness routine. A strong team is a fit team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10767628-405f-4eae-981b-a7d08d25c887)
- [Video: A cool down session after a hard day of practice. Proper recovery is just as important as the training itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f63bac2-f64e-4150-9b4d-9e424d943c78)
- [Video: Even after rain, our players are out on the field for match simulation. We train them to be ready for any condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffd81d7a-b188-47cc-adb8-4036bae742c5)
- [Video: Discipline begins with the warm up. Our players getting ready for a session with stretching and light exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d347e1b-2708-4f66-96a4-1f734df8279a)
- [Video: A single hand catching drill. This improves reflexes and catching ability under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52eeef82-0b34-4492-a931-3cf91ea0688f)
- [Video: A player takes a nice catch during a high catch practice session. We train our players to stay focused even in high pressure situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a5fde5c-f47c-451a-ae3b-58f1225c586b)
- [Video: A "toofani" catch during a fielding drill. These drills help develop skills, reaction time, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6933f1f1-854c-48a9-8a6a-88a83e5bb8df)
- [Video: Our fielding drills are designed to improve overall fielding performance by developing skills, reaction time, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/488eaf2e-4af4-4d73-a232-f6798aac5616)
- [Video: Wet and slippery conditions are an ideal time to practice fielding techniques, agility, and quick reactions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4ff62f5-0a1f-4f7a-8786-985a6892e47b)
- [Video: After the rain, players engage in specific drills to improve their skills on a wet outfield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f06abe2-38a9-48e7-894c-9b37e0d36852)
- [Video: Players running during a match simulation. Fitness and running between the wickets are crucial for scoring runs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c45305f-6e0e-40a1-83a6-450945ca6a47)
- [Video: A fielding drill in progress. We emphasize the importance of stopping every run and creating pressure on the opposition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d923b716-ea01-4b4f-89a0-02467d3246d9)
- [Video: A fun but intense fielding game. This helps in building team spirit while improving fielding skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74cbadf4-9b98-484f-82f7-f0c19d29ce89)
- [Video: Players relaxing on the field after a tough session. It's important to balance hard work with moments of rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/457e11a6-811a-4cd8-b2f7-4abfacde479d)
- [Video: Fun begins after the rain. The wet fields bring happiness and a chance to practice sliding and diving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb5a640f-70d0-4027-8e3f-1408906db745)
- [Video: A player doing his running drills before a net session. Fitness is the foundation of a good cricketer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00407eed-468a-4dcc-a8e5-d7880685d3a7)
- [Video: A catching and fielding session at our Village Nangli Poona ground. We focus on the basics of getting behind the ball and taking clean catches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c394c71f-ec7c-46e0-8ce5-12eafbf996f6)
- [Video: Our players training in the scorching 44 degree heat. Their dedication to the sport is truly admirable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2805b9a3-5fb7-4d8a-afdb-10343bf63ef0)
- [Video: Body warm up is essential for any physical activity. Our players getting ready for a session at our urban academy branch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a42698ea-1b62-4ced-a67f-42beab3a7649)
- [Video: Releasing time. Players stretching and relaxing after a practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97903e72-dc67-4f79-b210-a6855ce7f782)
- [Video: A warm up session on a sunny day. We make sure our players are properly warmed up to prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edf876dd-3f18-4694-839a-30c347601823)
- [Video: A cool down session. This is an important part of our training routine to help players recover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e95ea9-f199-465b-92fd-eb85ae733fe7)
- [Video: Agility drills like zig zag runs, shuttle runs, and cone cuts are a regular part of our fitness training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9541782-6207-4566-ba3a-d8fcf83b22a8)
- [Video: "Never give up, only push up." Our players doing push ups as part of their strength and conditioning training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ed386c4-46e5-4fc4-8eba-faa969407448)
- [Video: A warm up session with the full squad. We start every day with drills to get the body ready for intense practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b691abd-81fa-41c4-bf8d-e732edfd5cdf)
- [Video: Fielding practice at our Surakhpur academy. A good fielding side can win matches on its own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6498cb68-688c-4ad3-b49d-bce5eb676235)
- [Video: A diving catch drill. We train our players to be fearless and athletic in the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f6cbb11-32e1-4eec-a464-d9d7407f67e5)
- [Video: A warm up session including running and push ups. We build strong and fit cricketers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc8553e2-ca32-4221-9285-7b091882d8f9)
- [Video: High catch practice. This drill helps players judge the ball in the air and position themselves correctly for the catch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a74d98c-5786-45a4-868f-e286769ef262)
- [Video: A fielding session at our urban ground. We make the most of the space we have to conduct effective drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c4bd962-d1a8-4827-a452-532f64936c73)
- [Video: A warm up session with the junior batch. We make fitness fun and engaging for our young players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8fcf51f-12a3-40e8-bbeb-f92a837ff2fb)
- [Video: Yoga and cool down exercises at the end of a night session. This helps in relaxation and mental focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a1d292-fc65-49a2-8840-185168e99de6)
- [Video: A rebounder net drill to improve catching reflexes. This is a great tool for wicket keepers and close in fielders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e59d4461-19f3-489b-8dd4-67b5d54d50c6)
- [Video: Sky high catches with a roboarm. This tool helps us simulate match situations and improve our players' catching skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592b9080-825e-42cd-8a2c-466f929269ce)
- [Video: A cool down session led by senior student Rishi Sharma. We encourage senior players to mentor the juniors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8264be6d-de31-4df6-b4fd-3f89c0c26a22)
- [Video: A catching and fielding session. I am encouraging the players to run hard and attack the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7c4be97-083a-490e-9659-26f68e07a3a7)
- [Video: A throwing practice drill. We work on throwing accuracy and technique, emphasizing a quick release and follow through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/209d1764-7f69-4ef0-9fd0-5a366c5706bb)
- [Video: A good fielder can change the course of the game. We conduct regular fielding drills to make our players sharp on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8241b870-2a08-4848-8c68-be22d1c0373d)
- [Video: A body warm up session. We believe in starting every practice with a proper warm up to get the players ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fb95adf-2910-4fb7-8fad-dac888062b00)
- [Video: The below knee touch game is a fun warm up activity that improves agility and quickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4a5736d-6363-435c-b82e-fdc3f1e6f5b0)
- [Video: A warm up exercise session with the team. We focus on dynamic stretches to prepare the muscles for action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3df766c-268f-4f9e-a38e-deb0744ed646)
- [Video: The game starts with fielding. We believe in setting the tone with our energy and intensity on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b5984fc-5f16-4198-97c3-90d3c12c7323)
- [Video: A fielding and catching drill on a foggy morning. We train in all conditions to prepare our players for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03447acc-c103-46ed-910d-5d677c5f643f)
- [Video: A triangle shuttle running drill. This improves agility and the ability to change direction quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17cbd635-f72f-4ec7-a051-de3bfc313eb6)
- [Video: A side jumping exercise to improve lateral movement and explosiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396da9f5-df26-4c62-9cf4-c443a525f245)
- [Video: A rebounder drill to sharpen reflexes. This is a key part of our fielding practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8468f12f-6985-42a4-a90e-842c45210f1d)
- [Video: A CNC drill, which focuses on concentration and coordination. These drills are great for mental conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11190b07-e788-451e-924c-f4e51c6bd538)
- [Video: High catch practice under a clear sky. Judging the ball against the sun is a skill that needs practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9cbe453-449b-4071-8a74-48f95ca88e28)
- [Video: One of the best cricket drills is simply being out on the lush green field, ready for action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29deaeb6-2d91-4180-8583-7176b433436f)
- ![I am instructing the players during a fitness session. Discipline and attention to detail are important in every drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71cf0a49-eca1-4ff1-bc2b-22f1231f8ed9)
- ![A morning session with the team, focusing on fitness and team bonding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31efcf1b-a367-4df6-845b-baeb17e0838a)
- ![A group of players listening intently during a fitness drill. We train as a unit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae606e4a-9abb-4f25-9f04-c340d650ceb6)
- [Video: A player practices a diving stop at our Chander Vihar academy. We teach our players to give 100% on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4e72e81-1b77-4050-a379-fc29a23a45f4)
- [Video: Fitness and working hard are a core part of our training, as demonstrated by Vivek during this box jump drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e632546-f9ae-4f7d-8a43-72a3431fa786)

## About Fielding & Agility: The Winning Edge

We don't wait for perfect conditions. Whether it is a slippery outfield after a monsoon shower or intense high-catch sessions under our floodlights, we create the pressure environments you will face in a real match. My sessions are about high-volume repetition, using tools like rebounder nets and roboarms to build the muscle memory required for quick throws and reflex catches.

### Technical Training Methodology
Fielding is often the most neglected part of a cricketer's training, but it is the most critical for match-winning performances. At my academy, we treat every session like a game situation. 

**What we focus on:**
* **Reaction Time:** Using rebounder nets and high-catch drills, we train your eyes and hands to work in sync. Speed is useless without anticipation.
* **Fitness & Agility:** It is not just about catching; it is about reaching the ball. Our routine includes cone drills, shuttle runs, and proper warm-up/cool-down protocols to keep your body injury-free.
* **Conditioning:** I train students at our Kadipur and Surakhpur grounds in all conditions. Rain or shine, the drills continue. This builds the mental toughness needed when the match situation is against you.

### Why Practice with Us?
I run these sessions with a focus on fundamentals. You will not find shortcuts here. We monitor your stance, your balance, and your throw mechanics repeatedly until they become second nature. If you are serious about improving your fielding percentage or your overall fitness levels for DPL or state-level selection, you need the discipline we maintain at H.R Cricket Academy.

## About H.R Cricket Academy

I am Hemant Rattan, and I do not believe in shortcuts. At my academy, we work on the ground level to turn talent into a champion. If you are here to put in the hard work, I will teach you the discipline required to own the field.

[See all of H.R Cricket Academy's services](https://mytribe.in/h_r_cricket_academy)

## More from Cricket Coaching Program by H.R Cricket Academy

- [Featured](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/featured)
- [The Coach's Method: Personalised Instruction](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/the-coach-s-method-personalised-instruction)
- [Batting: From Basics to Power Hitting](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/batting-from-basics-to-power-hitting)
- [Bowling Masterclass: Pace & Spin](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/bowling-masterclass-pace-spin)
- [Match Simulation & Tactics](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/match-simulation-tactics)
- [Our Players' Success Stories](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/our-players-success-stories)
- [Academy Life & Facilities](https://mytribe.in/h_r_cricket_academy/cricket-coaching-program/academy-life-facilities)

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## Book

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